Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Everything Takes Practice written by Natalie Lewis and published by Author House. This book was released on 2013-08-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabel, the youngest of a baseball-loving family, is afraid of getting hurt during a catch and of dropping the ball. With encouragement from her Mom, she gives it a try and realizes that, with practice, she can do it. She ultimately gets to show what she has learned at a minor league baseball game. For once, Isabel isnt only interested in the mascot and ice-cream at the game, but in having a catch with her family.
Download or read book Everything Is Borrowed Takes On Life Love and the Perfect Michelada written by Oscar Valdes and published by Lulu.com. This book was released on 2014-04-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERYTHING IS BORROWED - Takes On Life, Love, and the Perfect Michelada, a quirky blend of engaging words, intriguing photography, and bright graphics, offers inspiration and unflinching advice to help you be a successful, humble, modern gentleman. In offering pointers for achieving a surprise for your mate or a bucket list experience for yourself, Oscar T. Valdes wants you to live life on a larger, classier scale. Do you need to know how to make a delicious salsa, put up a hammock, or earn extra money without burning out? This short but impactful book supplies the answers and imparts lessons Valdes has learned so far in his interesting life. With a focus on accountability and perseverance balanced by suggestions for creating fun, taking time for yourself, and stretching your budget, EVERYTHING IS BORROWED challenges you to make the choices of a gentleman and gives detailed tips for a more enriching life, from making the perfect Michelada to taking better photos.
Download or read book God Takes Care of Everything written by The Supreme Master Ching Hai and published by The Supreme Master Ching Hai Publishing Co Ltd.. This book was released on 2003-06-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated narrative, suitable for all ages, is a distinctive collection of twenty inspiring stories told by The Supreme Master Ching Hai. Presented in lively and amusing comic strips and text, each story is replete with profound meanings that will touch the reader and fill the heart with bliss. The interesting and heart-warming parables will inspire youngsters to develop their potential in thinking, realization, and imagination. These comic strips convey noble truths in a way that is easy to understand, thereby enabling children to discover and absorb the Truth in a happily relaxed manner. In our present-day environment of complex and confusing information, this treasured collection will nourish the minds and souls of your children with the humor and wisdom of The Supreme Master Ching Hai.
Download or read book This Road I Ride Sometimes It Takes Losing Everything to Find Yourself written by Juliana Buhring and published by W. W. Norton & Company. This book was released on 2016-05-24 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Road I Ride is the remarkable story of one woman’s solo journey around the world by bicycle. Juliana Buhring had been mired in a dark hole of depression after the death of a man she loved, and when an acquaintance suggested they honor his memory by biking across Canada, she thought, “Canada? Why not the world?” And why not alone. She had never seriously ridden a bicycle before. She had no athletic experience or corporate sponsorship, but with just eight months of preparation, Juliana Buhring departed from Naples, Italy, in July 2012 aiming to become the first woman to circumnavigate the globe. She set out believing she might not ever return, but that she had nothing to lose. Over 152 days, Juliana’s ride spanned four continents and 18,060 miles. She traversed small-town and big-mountain America, Australian desert expanses, South Asian rainforests and villages, and Turkish plains. She suffered innumerable breakdowns, severe food poisoning, hostile pursuers, and the international longing for a good Italian espresso. When she crossed the finish line into Naples before the end of the year, she officially became the fastest woman to cycle the world (beating prior men’s records, to boot). Accomplishing what she never thought she could, buoyed by the outpouring of support from friends and strangers, Juliana rediscovered herself. In the process she proved that there are no extraordinary people—there are only people who decide to do extraordinary things.
Download or read book Everything Everything written by Nicola Yoon and published by Delacorte Press. This book was released on 2015-09-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Risk everything for love with this #1 New York Times bestseller from Nicola Yoon • "Gorgeous and lyrical"—The New York Times Book Review What if you couldn’t touch anything in the outside world? Never breathe in the fresh air, feel the sun warm your face . . . or kiss the boy next door? In Everything, Everything, Maddy is a girl who’s literally allergic to the outside world, and Olly is the boy who moves in next door . . . and becomes the greatest risk she’s ever taken. "This extraordinary first novel about love so strong it might kill us is too good to feel like a debut. Tender, creative, beautifully written, and with a great twist, Everything, Everything is one of the best books I've read this year."—Jodi Picoult My disease is as rare as it is famous. Basically, I’m allergic to the world. I don’t leave my house, have not left my house in seventeen years. The only people I ever see are my mom and my nurse, Carla. But then one day, a moving truck arrives next door. I look out my window, and I see him. He's tall, lean and wearing all black—black T-shirt, black jeans, black sneakers, and a black knit cap that covers his hair completely. He catches me looking and stares at me. I stare right back. His name is Olly. Maybe we can’t predict the future, but we can predict some things. For example, I am certainly going to fall in love with Olly. It’s almost certainly going to be a disaster. Everything, Everything will make you laugh, cry, and feel everything in between. It's an innovative, inspiring, and heartbreakingly romantic debut novel that unfolds via vignettes, diary entries, illustrations, and more. And don’t miss Nicola Yoon's bestselling novels The Sun Is Also A Star and Instructions for Dancing.
Download or read book Extreme Ownership written by Jocko Willink and published by St. Martin's Press. This book was released on 2017-11-21 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.
Download or read book ENERGY written by Kathleen M Reilly and published by Nomad Press. This book was released on 2009-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy is a vital part of our lives. It powers our computer, lights our home, and moves our car. It also costs a lot of money and pollutes our environment. In Energy: 25 Projects Investigate Why We Need Power and How We Get It, kids ages 9–12 learn about the history and science of the world’s energy sources, from nonrenewable fossil fuels such as oil and natural gas to renewable sources such as solar and wind power. Sidebars and fun trivia break up the text, making it easily accessible and engaging, while hands-on projects encourage active learning. Requiring little adult supervision and using supplies commonly found in most households, activities range from constructing a battery to recreating an oil spill to see how difficult cleanup can be. By exploring the advantages and disadvantages of each energy source, kids will gain insight into the future of energy and its impact on our planet.
Download or read book The Dawn of Everything written by David Graeber and published by Farrar, Straus and Giroux. This book was released on 2021-11-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER A dramatically new understanding of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the origins of the state, democracy, and inequality—and revealing new possibilities for human emancipation. For generations, our remote ancestors have been cast as primitive and childlike—either free and equal innocents, or thuggish and warlike. Civilization, we are told, could be achieved only by sacrificing those original freedoms or, alternatively, by taming our baser instincts. David Graeber and David Wengrow show how such theories first emerged in the eighteenth century as a conservative reaction to powerful critiques of European society posed by Indigenous observers and intellectuals. Revisiting this encounter has startling implications for how we make sense of human history today, including the origins of farming, property, cities, democracy, slavery, and civilization itself. Drawing on pathbreaking research in archaeology and anthropology, the authors show how history becomes a far more interesting place once we learn to throw off our conceptual shackles and perceive what’s really there. If humans did not spend 95 percent of their evolutionary past in tiny bands of hunter-gatherers, what were they doing all that time? If agriculture, and cities, did not mean a plunge into hierarchy and domination, then what kinds of social and economic organization did they lead to? The answers are often unexpected, and suggest that the course of human history may be less set in stone, and more full of playful, hopeful possibilities, than we tend to assume. The Dawn of Everything fundamentally transforms our understanding of the human past and offers a path toward imagining new forms of freedom, new ways of organizing society. This is a monumental book of formidable intellectual range, animated by curiosity, moral vision, and a faith in the power of direct action. Includes Black-and-White Illustrations
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book It Will Cost You Everything written by Steven J. Lawson and published by Christian Focus. This book was released on 2021-02-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nestled in a few verses in Luke's Gospel is a Jesus who would not have been tolerated today: He was not politically correct and He certainly did not try to save people's feelings. Steven Lawson unpacks these few verses, looking at the unashamed honesty, passion, and urgency with which Jesus explains the life-long cost involved in choosing to follow Him. True Christianity is the biggest sacrifice any person ever makes ... but it is in pursuit of the most precious prize ever glimpsed.
Download or read book The End of Everything written by Katie Mack and published by Simon and Schuster. This book was released on 2021-05-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mack looks at five ways the universe could end, and the lessons each scenario reveals about the most important concepts in cosmology. --From publisher description.
Download or read book Modern Classical Philosophers written by Benjamin Rand and published by . This book was released on 1924 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Addiction to Recovery written by David E. McCauley and published by Xlibris Corporation. This book was released on 2016-04-08 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Addiction to Recovery: Unlocking Your Potential, is an accumulation of existential realization, many resources, years of recovery, education, insights, and years working in the field of addiction, with all adepts in the goal of personal transformation from addiction to recovery. This is an integrative approach to living in wellness of recovery. I vacated my own mind through deep personal process, my own form of meditation, and this book came about. My hope is this book unlocks the potential that advances new insight into the recovery process for each individual by reframing the process in such a way that the right interpretation by the reader will help recovery click into place. What we need to celebrate in recovery is the self-discovery of the individual. I offer my carefully considered overviews and assessments on the best-known treatments (theories) connected to recovery. I have provided a new outlook as a guide for the unwary who had failed at recovery in the past and those just coming into recovery for the first time. I count myself among the autodidacts, the self-taught perpetual student fueled by a passion for new answers and a sense of mission.
Download or read book The Human Origins written by Valentin Matcas and published by Valentin Leonard Matcas. This book was released on 1901 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is more to the human origins, development, intelligence, and civilization, than the epic debate Creationism versus Evolution, simply because there is more to the human condition than what authorities and ideologies want you to believe. Therefore, when you study the human origins, you have to search beyond the moment when the first humans had detached from the firmament or previous species, since there are other significant events in humanity’s lifespan and achievement defining its specific timeline. While you have to study everything, otherwise you risk understanding these significant events only from simplistic empirical or ideological perspectives, ending up learning what you already know, while following the crowd throughout unending debates. Since you want the accurate truth, because you already know all theories, beliefs, speculations, and debates regarding the human origins. And this is why, when you study the human origins, you expect to understand everything about the origins of life, the nature and origins of this world, the nature of the human higher self and intelligence, the origins and debut of the human consciousness and human intelligent reasoning, along with all details related to the Creator of this entire world, of Life, and of humanity. Additionally, it is relevant to know how all these affect you personally, and how they affect your family, your genetic line, and your nation, how your family and genetic line originate, where and how it happened, under what circumstances, and with what status and privileges for you, for your family, for your nation, and for the humankind. And this is exactly what we cover throughout this book, in all details and from all perspectives. This book studies the human origins, along with the origins of life, human intelligence, human species, human development, human society, human current civilization along with various past civilizations of Earth, integrating humans, their origins, and their original and current conditions in an elaborate comprehensive model.
Download or read book The Ernest Holmes Papers written by Ernest Holmes and published by TarcherPerigee. This book was released on 2014-09-04 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-of-a-kind collection of rare writings from one of the world’s foremost spiritual leaders and thinkers. For the first time, the three hard-to-get volumes known as The Ernest Holmes Papers will be published in one volume. Transcripts of talks that Ernest Holmes gave over his career, The Ernest Holmes Papers contains Holmes’s wisdom on prayer, life, prosperity, and God. Used by thousands of spiritual students around the world in previous editions, this first-ever omnibus edition will contain a new introduction from Dr. Kenn Gordon, spiritual leader of the Centers for Spiritual Living. The three volumes that are being included in this one volume are The Philosophy of Ernest Holmes, Anatomy of Healing Prayer, and Ideas of Power.
Download or read book Anything That Moves written by Dana Goodyear and published by National Geographic Books. This book was released on 2014-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular New Yorker writer combines the style of Mary Roach with the on-the-ground food savvy of Anthony Bourdain. Dana Goodyear’s narrative debut is a highly entertaining, revelatory look into the raucous, strange, fascinatingly complex world of contemporary American food culture. At once an uproarious behind-the-scenes adventure and a serious attempt to understand the implications of an emergent new cuisine, it introduces a cast of compelling and unexpected characters—from Los Angeles Times critic Jonathan Gold, to a high-end Las Vegas purveyor of rare and exotic ingredients, to the traffickers and promoters of raw milk and other forbidden products, to the hottest chefs who rely on them—all of whom, along with today’s diners, are changing the face of American eating. Ultimately, Goodyear looks at what we eat, and tells us who we are. As she places all of this within a vivid historical and cultural framework, she shows how these gathering culinary trends may eventually shape the way all Americans dine. What emerges is a picture of America at a moment of transition, designing the future as it reimagines the past.
