Download or read book Everyday Rugby Guy written by Rugger Buggers and published by . This book was released on 2019-08-08 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photo journal of a normal everyday rugby bloke and his mates.

Download or read book The Science of Rugby written by Craig Twist and published by Routledge. This book was released on 2014-11-20 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Download or read book Beware of the Dog written by Brian Moore and published by Simon and Schuster. This book was released on 2011-01-06 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2010 WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE. Brian Moore, or 'Pitbull' as he came to be known during nearly a decade at the heart of the England rugby team's pack, established himself as one of the game's original hard men at a time when rugby was still an amateur sport. Since his retirement, he has earned a reputation as an equally uncompromising commentator, never afraid to tell it as he sees it and lash out at the money men and professionals that have made rugby into such a different beast. Yet, for all his bullishness on and off the pitch, there also appears a more unconventional, complicated side to the man. A solicitor by trade, Moore's love of fine wine, career experience as a manicurist and preference for reading Shakespeare in the dressing room before games, mark him out as anything but the stereotypical rugby player and in Beware of the Dog Moore lays open with astounding frankness the shocking events, both personal and professional, that have gone towards shaping him over the years. Presenting an unparalleled insight into the mind of one of British rugby's greatest players and characters, Beware of the Dog is a uniquely engaging and upfront sporting memoir, and a deserved winner of the William Hill Sports Book of the Year prize.

Download or read book Introduction To Becoming and Remaining RugbyFit written by James Andrew Haskell and published by James Haskell Health and Fitness Ltd. This book was released on 2015-03-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a professional rugby player and renowned athlete, James is widely known for his elite athleticism and commanding physique. As such, it would be fair to say James Haskell knows a thing or two about getting and keeping fit, as well as preparing to play rugby.Since the beginning and the publication of his very first blog, James's mission has been to provide clear, concise information to help both aspiring male and female rugby players, as well as general fitness enthusiasts, to achieve their health and fitness goals.There is an awful lot of information in this book, which equally applies to a number of other sports, aside from rugby, as well as general training advice.At the very heart of James Haskell Health & Fitness exists a burning passion for rugby. Like no other sport, rugby tests all elements of true fitness: speed, strength, power, agility, balance, endurance and co-ordination. These sit alongside all of rugby's other core ethics and values; such as teamwork, unity, working for each other, respecting the referee, the opposition and leaving everything on the field of play.James has been inundated with requests from people all over the rugby world to provide specific rugby focused training, fitness and nutritional advice well, now he has answered the clarion call.

Download or read book Real Rugby Fellas written by Rugby Man Books and published by Blurb. This book was released on 2019-04-02 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday rugby loving men working hard to be the man that they want to be.

Download or read book Loose Head written by Joe Marler and published by Random House. This book was released on 2020-10-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.

Download or read book Fringes written by Ben Mercer and published by Outlier Press. This book was released on 2021-07-24 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated edition of the #1 Amazon Bestseller LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020 Sports books tend to detail extraordinary achievements, triumphs against the odds or commemorate World Cup winning captains. This book does not do that. For many, playing professional sport is the Dream Job. Few manage it, very few make it to the top and for the rest, life is very different. This is their story. In Fringes, Ben Mercer invites you to witness life at the outer edges of professional rugby. This is a first hand account of what life is like as a journeyman professional athlete. You play, but to the wider public you don't exist. You earn but you don't drive a flash car. You sometimes pack out a stadium but sometimes, you play in a deserted park. This is the story for the majority of sports professionals. Only the minority taste the top, only one person gets to lift the cup or win the medal, only 15 get to play for England at any one time. For the rest, that’s not the case. Ben Mercer is a former professional rugby player who after becoming disillusioned and uninspired plying his trade in the English Second Division, accepted an offer out of the blue to go to France and do something different - help an amateur team turn professional. This is a first hand account of what life is like in the lower reaches of professional sport - where your employment status is as precarious as your health and barely anyone will know your name. It's about how it feels to live year to year, with teammates constantly on the move. It's about how professionalism irreversibly changes the French club Stade Rouennais as they move up the divisions, about the tension between progress and identity in a rugby team. It's also about how it feels to actually be out there on the field, how it feels to occasionally do something extraordinary and how it feels when this is no longer enough for you to make the sacrifices that you need to make to keep playing. There's no ghostwriting, it's an unmitigated meditation on how it feels and what it means to play rugby for a living, to dedicate yourself to an uncompromising but occasionally beautiful game. If you've wanted to know what life is really like as a professional athlete, on the Fringes, away from the glitz and glamour of the international game then look no further.

Download or read book Hard Men of Rugby written by Luke Upton and published by Y Lolfa. This book was released on 2020-10-23 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gruesome stories of the hardest, most ruthless rugby players from around the world since World War I. As talented as they were fiery, many were just as lively off the pitch as on it. In our era of citing commissioners, super slow-motion replays and trial by social media, some of their actions are quite hard to believe! Foreword by Nigel Owens.

Download or read book Focused for Rugby written by Adam R. Nicholls and published by Human Kinetics. This book was released on 2012-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.

Download or read book Rugby For Dummies written by Mathew Brown and published by John Wiley & Sons. This book was released on 2011-09-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to rugby in North America, revised and updated Rugby For Dummies is the guide to rugby in North America, endorsed by USA Rugby and Rugby Canada, the official regulating bodies for the sport. It gives you a look at how rugby is played, offers strategies for winning, and covers every level of the sport, from high school to college (including women's rugby) to the international leagues. Plus, this new edition addresses changes to the rules of rugby, includes new rugby player bios, and looks at rugby's upcoming return to the Olympic games. Inside you'll find easy-to-understand explanations of rugby rules and positions, plus in-depth lessons on skills, fitness training, and winning techniques. Add in entertaining stories from rugby in North America and around the world, and you've got the definitive book on rugby! Covers every level of the sport Includes the latest rules and information on rugby Discusses rugby's return to the Olympic games Whether you're new to rugby or a scrum veteran, this friendly guide is for you.

Download or read book The Beginner s Guide to Rugby written by Aaron Cruden and published by . This book was released on 2015-04-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aaron Cruden shares the highlights of his junior and professional rugby careers along with the skills and tricks you'll need to become a rugby star. How do you pass a rugby ball? How do you take a drop kick? How do you tackle someone bigger than you? Instructional and highly illustrated, this is a beginner's book of rugby for all ages. It features the basic skills every rugby player should be familiar with, no matter what their position. Along with techniques and drills to learn basic passing, tackling, running, kicking, defensive and attacking play, it also features some of Aaron's advanced moves, like the off-load and flick pass. Aaron also provides some fun facts about rugby, as well as advice on how to play for your school, province or Super Rugby team, and the things you will need to do to become an All Black.

Download or read book Best Day of My Life True stories to inspire move and entertain Told by a cross section of the UK s celebrities and courageous everyday people written by Giles Vickers Jones and published by Kings Road Publishing. This book was released on 2012-09-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique anthology of more than 80 personal stories, subjects ranging from the frivolous to the deadly serious combine to paint a picture of humanity at its most upbeat. A housewife and mother describes her extraordinary achievement in becoming one of the first two women to walk to both of the Earth's poles. Gavin and Stacey writer/co-star James Corden recalls welcoming his beloved father home from the first Gulf War. Former champion rugby player Phil Greening celebrates avoiding a life of crime and winning his first cap for England. Comedian Alan Carr recounts his nerve-wracked triumph at The Royal Variety Performance, while 'Keith' from The Office describes the day he won his hilarious supporting role. Alongside the above are moving personal testimonies of becoming the youngest man to climb Everest, escaping death in Iraq, recovering from cancer - and release into the outside world after 13 years of wrongful imprisonment. THE BEST DAY OF MY LIFE will enlighten, amuse, and provide the perfect tonic for those days when life just seems to get you down

Download or read book Memoirs of a Rugby Playing Man written by Jay Atkinson and published by Macmillan. This book was released on 2012-04-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: If all sports are really about war, then rugby is a heart-thumping epic of bayonet charges and hand-to-hand fighting. In Memoirs of a Rugby-Playing Man, bestselling author Jay Atkinson describes his thirty-five year odyssey in the sport-from his rough and rowdy days at the University of Florida, through the intrigue of various foreign tours, club championships, and all star selections, up to his current stint with the freewheeling Vandals Rugby Club out of Los Angeles. Jay has played in more than 500 matches, for which he's suffered three broken ribs, a detached retina, a fractured cheekbone and orbital bone, four deadened teeth, and a dislocated ankle. Written in the style of Siegried Sassoon's Memoirs of a Fox-Hunting Man, Atkinson's book explains why it was all worth it--the sum total of his violent adventures, and the valuable insights he has gained from them.

Download or read book Kieran Read Straight 8 The Autobiography written by Kieran Read and published by Headline. This book was released on 2019-11-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR INTERNATIONAL AUTOBIOGRAPHY OF THE YEAR AT THE 2020 TELEGRAPH SPORTS BOOK AWARDS. As Kieran Read calls time on his distinguished New Zealand career at the end of the Rugby World Cup, this is the open and honest life story of one of rugby's greatest players, a legendary All Black and a two-time World Cup winner. Kieran Read first played for the All Blacks as a 23-year-old in 2008 and since then has amassed more than a century of Test appearances in the famous jersey. Now, after a stellar provincial, club and international career - including back-to-back World Cup victories - the New Zealand captain writes openly and honestly about his time in the game. Read takes to these pages with his trademark determination, lifting the lid on the unique pressures of succeeding as captain the most celebrated All Black of all time (Richie McCaw). He outlines the decisions that molded his career and uncovers the skills of the coaches who shaped him, while offering readers an inside account of how the world's greatest team functions and thrives. Read unpacks the emotional toll of injury and the ignominy of defeat, neatly illustrating the intense experience of representing a rugby-obsessed nation while delivering a masterclass in how to manage the many demands on the mind and on the body. Forthright and frank, Read's well-respected views on the game and its future are a must-read for rugby fans, and his take on the myriad personalities and the peccadilloes of his team-mates, coaches and opponents will be sure to surprise and delight. From the playing fields of Papakura to the summit of the sport, Read has faced every challenge head on. His life story if no exception.

Download or read book Most Okayest Rugby Guy In The World written by Sport Publishing and published by . This book was released on 2019-12-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page Funny Rugby Gift Idea Journal features: 120 wide-ruled lined pages 6 x 9 inches in size - big enough for your daily writings and also small enough to take with you smooth white-color paper, perfect for ink, gel pens, pencils or even colored pencils a black matte-finish cover for an elegant, professional look and feel This (Most Okayest Rugby Guy In The World) journal can be used for writing poetry, jotting down your brilliant ideas, recording your accomplishments and much more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness and life goals. The simple lined pages allow you to use it however you wish. Our journals to write in offer a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and of course no batteries are required! You only need your thoughts and dreams and something to write with. This Funny Rugby Gift Idea journal makes a wonderful present, so put a smile on someone's face today!

Download or read book Confessions of a Rugby Mercenary written by John Daniell and published by Random House. This book was released on 2009-04-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Daniell is a rubgy mercenary. A brutal word for an often brutal game. In 1996, when Rugby Union turned professional, John emigrated to France where he played for a decade in top competitions. His team ricocheted between fear and ecstasy, as they battled to save the club from relegation and their careers from the scrap heap. Now he lifts the lid on the dark world of the journeyman player, where losing a home game is considered a crime, coaches and club owners will do anything to win, and agents ruthlessly manipulate players. His compelling confessions are both shocking and funny, taking you behind the scenes, onto the field and into the very heart of the scrum.

Download or read book The Boys of Winter written by Lawrence Dallaglio and published by Kings Road Publishing. This book was released on 2023-08-31 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-read book ahead of the Rugby World Cup 2023. England have been in four Rugby World Cup finals and only won one of them. In 2003, this team was the one that did it. And this is their story in their words. The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness - everyone knows where they were during that iconic moment on the 22nd November 2003. Twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever. There is still no modern player as beloved as Jonny Wilkinson, no captain as celebrated and respected as Martin Johnson, and no coach as revered as Sir Clive Woodward. And there is no one with the aura and drive of Lawrence Dallaglio. In The Boys of Winter, Dallaglio and writer Owen Slot tell the inside story of England's triumphant 2003 Rugby World Cup through interviews with those involved, revealing how the team planned it and executed it; the iconic memories as well as the unseen moments. But what has become of those heroes of our youth? This book also tells the story of how the tournament has shaped the lives of those involved, for better or worse. For many it was the pinnacle, for some a missed opportunity and for others a curse from which they never recovered. - Includes never-before-seen interviews with the squad and coaching staff - Reveals how the team planned and executed the 2003 Rugby World Cup win - Takes you inside the dressing room and onto the pitch for this historic moment - Uncovers for the first time the impact of the achievement on the players - Explores why this success has never been repeated This is the definitive account of a legendary sporting moment and an examination of the costs of our dreams.