Download or read book Everyday Resilience for Everyday Heroes written by Rob Clark and published by . This book was released on 2020-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.
Download or read book Everyday Heroes written by Beth Johnson and published by Townsend Press. This book was released on 1996 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles twenty young men and women of a variety of ethnic backgrounds whose courage and determination have helped them overcome such obstacles as poverty, racism, abuse, neglect, illness, and drugs.
Download or read book Everyday Resilience written by Gail Gazelle and published by Rockridge Press. This book was released on 2020-08-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand--Discover clear, concise information on achieving resilience. Proven approach--Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed--Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.
Download or read book Everyday Resilience written by Gail Gazelle MD and published by Sourcebooks, Inc.. This book was released on 2020-08-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the strength within—the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand—Discover clear, concise information on achieving resilience. Proven approach—Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed—Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.
Download or read book Nowhere Boy written by Katherine Marsh and published by Roaring Brook Press. This book was released on 2018-08-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A resistance novel for our time." - The New York Times "A hopeful story about recovery, empathy, and the bravery of young people." - Booklist "This well-crafted and suspenseful novel touches on the topics of refugees and immigrant integration, terrorism, Islam, Islamophobia, and the Syrian war with sensitivity and grace." - Kirkus, Starred Review Fourteen-year-old Ahmed is stuck in a city that wants nothing to do with him. Newly arrived in Brussels, Belgium, Ahmed fled a life of uncertainty and suffering in Aleppo, Syria, only to lose his father on the perilous journey to the shores of Europe. Now Ahmed’s struggling to get by on his own, but with no one left to trust and nowhere to go, he’s starting to lose hope. Then he meets Max, a thirteen-year-old American boy from Washington, D.C. Lonely and homesick, Max is struggling at his new school and just can’t seem to do anything right. But with one startling discovery, Max and Ahmed’s lives collide and a friendship begins to grow. Together, Max and Ahmed will defy the odds, learning from each other what it means to be brave and how hope can change your destiny. Set against the backdrop of the Syrian refugee crisis, award-winning author of Jepp, Who Defied the Stars Katherine Marsh delivers a gripping, heartwarming story of resilience, friendship and everyday heroes. Barbara O'Connor, author of Wish and Wonderland, says "Move Nowhere Boy to the top of your to-be-read pile immediately."
Download or read book American Spirit written by Taya Kyle and published by HarperCollins. This book was released on 2019-04-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "American Sniper" legacy continues: Taya Kyle celebrates the American Spirit in her inspiring new book Life leads us through difficult terrain. But what happens if you use challenge as an opportunity to discover your PURPOSE? These Americans did and are changing the world. After losing her husband, "American Sniper" Chris Kyle, bestselling author Taya Kyle entered a period of deep grief. And yet the experience served as a catalyst for profound growth. Taya found her own reserve of strength with the help of the generous love and support of family and friends—and also many strangers across America, who selflessly shared their own stories of suffering, survival, and triumph. Inspired by her experience, Taya discovered her calling: spreading a message of how love, passion, and service can combine to help us persevere over personal pain and heal our communities. Working with trusted collaborator Jim DeFelice (coauthor of American Sniper and American Wife), Taya tells her own story, as well as those of other Americans who have built extraordinary lives after traveling down life’s most difficult roads—through loss, illness, all manner of setback. They embody the “American spirit” of resilience, faith, togetherness that has built the nation. American Spirit profiles more than 30 individuals, young and old, rich and not-so-rich, famous and unknown, who have overcome hardship and done extraordinary things for their communities and for the nation at large. The 9/11 survivor, badly burned over 60% of his body, who asked himself What debt do I owe to God? And to my fellow human beings? What am I supposed to do with this miracle of survival? The man with the hole in his heart who runs ultramarathons. The young cancer victim whose lemonade stand inspired a revolutionary new model for fighting cancer. The blind cyclist; the pastor who became an undercover investigator, and more. In the end, these stories teach us how to find purpose and heal the world, no matter the difficulty. “Every action, big or small,” Taya writes, “has the potential to spark someone else’s movement.”
Download or read book Today s Wonder Women written by Asha Dahya and published by Courier Dover Publications. This book was released on 2020-03-18 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the women and female-identifying heroes who have defied death, flouted cultural norms, and risen above poverty to become CEOs, entrepreneurs, activists, role models, media moguls, and movement creators. This collection of stories, essays, and interviews celebrates their superpowers: love, determination, vision, and grit. These 50 women share their wisdom and advice in ways that will inspire you to discover your own superpower. Each story will transport you into the life and perspective of one who dares to challenge the status quo, dismantle barriers, and empower those around her: Alexa Carlin, a CEO at the age of 17, overcame a 1% chance of surviving sepsis and started the Women Empowerment Expo; Mariah Hanson, launched the Dinah, the world's largest party and music festival for lesbians; activist and gun control advocate Shira Tarantino founded the ENOUGH Campaign; Laverne Delgado is program director of Fashion & Freedom, an organization that rescues victims of sex trafficking and helps them learn skills to enter the fashion industry; plus dozens of other women who refused to accept societal limitations and whose achievements offer inspiring lessons for us all.
Download or read book Resilience Unleashed written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raising Lazarus written by Beth Macy and published by Little, Brown. This book was released on 2022-08-16 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “deeply reported, deeply moving” (Patrick Radden Keefe) account of everyday heroes fighting on the front lines of the overdose crisis, from the New York Times bestselling author of Dopesick (inspiration for the Peabody Award-winning Hulu limited series) and Factory Man. Nearly a decade into the second wave of America's overdose crisis, pharmaceutical companies have yet to answer for the harms they created. As pending court battles against opioid makers, distributors, and retailers drag on, addiction rates have soared to record-breaking levels during the COVID pandemic, illustrating the critical need for leadership, urgency, and change. Meanwhile, there is scant consensus between law enforcement and medical leaders, nor an understanding of how to truly scale the programs that are out there, working at the ragged edge of capacity and actually saving lives. Distilling this massive, unprecedented national health crisis down to its character-driven emotional core as only she can, Beth Macy takes us into the country’s hardest hit places to witness the devastating personal costs that one-third of America's families are now being forced to shoulder. Here we meet the ordinary people fighting for the least of us with the fewest resources, from harm reductionists risking arrest to bring lifesaving care to the homeless and addicted to the activists and bereaved families pushing to hold Purdue and the Sackler family accountable. These heroes come from all walks of life; what they have in common is an up-close and personal understanding of addiction that refuses to stigmatize—and therefore abandon—people who use drugs, as big pharma execs and many politicians are all too ready to do. Like the treatment innovators she profiles, Beth Macy meets the opioid crisis where it is—not where we think it should be or wish it was. Bearing witness with clear eyes, intrepid curiosity, and unfailing empathy, she brings us the crucial next installment in the story of the defining disaster of our era, one that touches every single one of us, whether directly or indirectly. A complex story of public health, big pharma, dark money, politics, race, and class that is by turns harrowing and heartening, infuriating and inspiring, Raising Lazarus is a must-read for all Americans.
Download or read book Everyday Heaven written by Donna Williams and published by Jessica Kingsley Publishers. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth installment in Williams' series of autobiographies about her life with autism. A humorous, riveting, roller-coaster of a book, Everyday Heaven covers the monumental nine years from the time Ian left their accidental, 'autistic marriage', to finally knowing what life was like without the invisible cage of her 'Exposure Anxiety'.
Download or read book Gratitude in Motion written by Colleen Kelly Alexander and published by Center Street. This book was released on 2018-01-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted along, meeting the eyes of a truck driver as he approached the stop sign beside her. He didn't stop. The truck hit Colleen, running over her lower body with front and back tires and dragging her across the pavement. As she bled out in the street, nearby strangers surrounded her and the driver attempted to get away. An EMT herself, Colleen knew she had to stay awake. "I've just been reconnected with my soulmate," she told the medic. "We want to have a baby. I can't die now. Please don't let me die." Five weeks in a coma and twenty-nine surgeries later, Colleen survived. Rather than let the trauma and PTSD control her life, she became determined to find a way to make something positive from her pain. She decided she'd run again and dedicate her race medals to the everyday heroes around us, including the medical staff and blood donors who saved her life. Since then Colleen has run fifty races and completed forty triathlons, including four half-Ironman events. Now a spokesperson for the Red Cross, Colleen shares her incredible inspirational story to encourage others to take that first step forward.
Download or read book Shouting at the Rain written by Lynda Mullaly Hunt and published by Penguin. This book was released on 2020-05-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller Fish in a Tree comes a compelling story about perspective and learning to love the family you have. Delsie loves tracking the weather--lately, though, it seems the squalls are in her own life. She's always lived with her kindhearted Grammy, but now she's looking at their life with new eyes and wishing she could have a "regular family." Delsie observes other changes in the air, too--the most painful being a friend who's outgrown her. Luckily, she has neighbors with strong shoulders to support her, and Ronan, a new friend who is caring and courageous but also troubled by the losses he's endured. As Ronan and Delsie traipse around Cape Cod on their adventures, they both learn what it means to be angry versus sad, broken versus whole, and abandoned versus loved. And that, together, they can weather any storm.
Download or read book Heroes Wanted written by Rodney D. Bullard and published by Harvest House Publishers. This book was released on 2018-02-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Needs Heroes...Like You! With all the hardships and unmet needs in the world, it's difficult to believe one person can make a difference. Where can you even begin? What do you have to offer? Rodney D. Bullard, Executive Director of the Chick-fil-A Foundation, wants to share with you the surprisingly simple but incredibly powerful ways you can impact others and create a legacy of service. In Heroes Wanted, you'll find inspiring stories to help you demonstrate life-changing compassion to the people around you understand courage and make brave choices every day share your own story authentically to provide hope for the weary God created you with strength, compassion, and a heroic heart beating in your chest. Become the hero He made you to be and start shining light wherever you go. You were made for this. The world needs you. Includes The Way of a Hero Reflection and Action Guide "A well-crafted reminder that we can be heroes if we only dare to serve." Brigadier General Stacey Hawkins, USAF
Download or read book Supernormal written by Meg Jay and published by Twelve. This book was released on 2017-11-14 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?" These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company. Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.
Download or read book Einstein Relatively Simple Our Universe Revealed In Everyday Language written by Ira Mark Egdall and published by World Scientific. This book was released on 2014-01-06 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Outstanding Academic Title for 2014' by CHOICEEinstein Relatively Simple brings together for the first time an exceptionally clear explanation of both special and general relativity. It is for people who always wanted to understand Einstein's ideas but never thought they could.Told with humor, enthusiasm, and rare clarity, this entertaining book reveals how a former high school drop-out revolutionized our understanding of space and time. From E=mc2 and everyday time travel to black holes and the big bang, Einstein Relatively Simple takes us all, regardless of our scientific backgrounds, on a mind-boggling journey through the depths of Einstein's universe. Along the way, we track Einstein through the perils and triumphs of his life — follow his thinking, his logic, and his insights — and chronicle the audacity, imagination, and sheer genius of the man recognized as the greatest scientist of the modern era.In Part I on special relativity we learn how time slows and space shrinks with motion, and how mass and energy are equivalent. Part II on general relativity reveals a cosmos where black holes trap light and stop time, where wormholes form gravitational time machines, where space itself is continually expanding, and where some 13.7 billion years ago our universe was born in the ultimate cosmic event — the Big Bang.
Download or read book My Heroes Don t Wear Capes written by Antron Sykes and published by . This book was released on 2021-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
