Download or read book Everyday Joy written by Zachary Stockill and published by CreateSpace. This book was released on 2014-09-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyday Joy is a must-read for anyone who's contemplated life's contemplatables" -- bestselling author Paul JarvisWouldn't it be nice to experience greater joy in everyday life? Wouldn't it feel liberating to be able to transcend painful experiences? Wouldn't it feel great to be a more appreciative, and happier person, and help the people you love grow happier too? Jam-packed with practical exercises, and hard-won lessons from the author's life, Everyday Joy was written for anyone who wants to experience greater happiness, joy, and fulfilment each and every day of their life. But this is not your typical "self-help" book. In a series of short, to-the-point articles, author Zachary Stockill tackles subjects like drugs, death, and desire with great humour and sensitivity, all the while offering no-nonsense suggestions and perspectives on growing into a happier, healthier human being. Part self-help, part intimate-memoir, Everyday Joy offers a radical re-interpretation of the idea of "partying," and shows how you can, in fact, choose to "party" every day of your life. If you are someone who wants to be happier, more peaceful, and more open to experiencing real joy in each and every moment, this book was written for you. PRAISE FOR EVERYDAY JOY: "A must-read for anyone who's contemplated life's contemplatables... Everyday Joy offers an interesting and inspirational new look at the human condition." --Paul Jarvis, bestselling author of Everything I Know "Simply put: Everyday Joy belongs on your bookshelf, sandwiched between Alan Watts and Tom Robbins... A perfect cocktail mixing clarity, humour, and deep insight that goes down smooth." --Zach Obront, blogger and entrepreneur "Everyday Joy showed me just how much being stuck in the stresses of my to-do list was getting in the way of a fulfilled life, and inspired me to stop, look up into the world, and breathe again." --Matthew Newton, founder of TourTiger.com, and co-host of Web Agency Podcast "Everyday Joy is great... Very fun and enjoyable read!" --Joshua Waldman, author of Job Searching with Social Media for Dummies

Download or read book Everyday Joy written by Janice Thompson and published by Barbour Publishing. This book was released on 2009-04-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy at home. Joy at work. Joy - in every area of life. These are just a few of the timely topics included in this refreshing volume designed to lighten your day and lift your spirit. Each reading will speak to your heart as you experience the perpetual joy that only our Master Creator can provide. The more than 200 daily devotions and related scripture are succinct and power packed, perfect to fit into even your busiest day. And at only $7.97, it's affordable enough for you to buy two - one for yourself and one to bless the life of a friend.

Download or read book Daily Joy written by National Geographic and published by National Geographic Books. This book was released on 2012 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.

Download or read book Joyful written by Ingrid Fetell Lee and published by Hachette UK. This book was released on 2018-09-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Download or read book Everyday Meditation written by Tobin Blake and published by New World Library. This book was released on 2011-12-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various techniques, such as zazen, mantra, and visualization; and then covers topics such as dealing with thoughts, restlessness, and overcoming the deeper obstacles to meditation. Written with our modern challenges in mind, including electronic distractions, stress, and the constant sense of overwhelm, — Everyday Meditation — will help you: make your mind an ally; undo restlessness and anxiety; build spiritual relationships; heal your body; overcome depression and anxiety; find balance, meaning, and life purpose.

Download or read book Everyday Joy written by Alexis Pierce and published by . This book was released on 2020-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Joy is more than just a daily journal -- it's a 90-day kickstart to change your life. With leading soul purpose expert and transformational teacher Alexis Pierce as your co-pilot, you'll be guided through a unique process, helping you to:- Break free from the life you're 'supposed' to have, so you can create a life you actually love.?- Stop striving for more and still feeling like you're not enough, so you can start feeling fulfilled NOW.?- Let go of old habits that stop you from feeling good, so you can claim your life back and become the person you were always meant to be.Equal parts mindset-shifting inspiration and easy-to-implement prompts, this journal will help you to trust yourself and to untangle from the endless pressure to be, do, and have more, so that you can stop waiting for your next big achievement to feel good about yourself and start feeling happy now.

Download or read book Everyday Joy and Tacos written by Amy Klene and published by Balboa Press. This book was released on 2018-12-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.

Download or read book Living Joy 9 Rules to Help You Rediscover and Live Joy Every Day written by Chris Stefanick and published by Emmaus Road Publishing. This book was released on 2020-12-11 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.

Download or read book A Gift of Gratitude A Community Book Project written by Donna Kozik and published by Independently Published. This book was released on 2019-01-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GIFT OF GRATITUDE is the third edition in The Community Book Project series, where people come together to write and submit essays on a particular theme. In a weekend. The gifts of gratitude described inside include the subjects of children, pets, nature, travel and, in one case, mushrooms. We also list our favorite causes we support. And we are pleased to share the results with you in this book celebrating gratitude: the inspirational essays, narratives and insights. The intention of this book is to empower and uplift you, too, to notice what's around you and give appreciation.Thank you for reading-and celebrating-gratitude!Contributors include Martin Salama, Holly R. Fitzpatrick, Rich Liotta, Crystal Rector, LaVerne M. Byrd, Katherine Cobb, Carol Brusegar, Irena Kay, Rick Binder, Rebecca Brown, Patti Smith, Jen DG, Linda Bittle, Shona Battersby, Ruth McGarry, Uranchimeg (Urna) Belanger, Roberta Gold, Bill McCarthy, Kerri McManus, and Asha Khalil. Also Judi G. Reid, Gwyn Goodrow, Joe Raab, Veronica Hollingsworth, Nikki Brown, Anne M. Skinner, Susan P. Sloan, Daphne Bach Greer, Fiona-Louise, Grace Kusta Nasralla, Merwyn Evans, Lisa S. Campbell, Dr. Ola B. Madsen, Carol Trant Dean, Connie Ragen Green, and Heidi Miller-Ford. Also Marcelle della Faille, Carol Stockall, Michelle Francik, Michelle Barrial, Mary Anne Strange, Paula S. Webb, Norma Bonner Elmore, Ruben J. Rocha, Linda Faulk, Leasha West, Maxiann Forbes, Shari-Jayne Boda, Ellen Watts, Diana Bianchi, and Lorrie M. Nixon. Also Charlisa E. Delancy-Cash, Carol Caffey, Barbara Watson, Nancy J. Haberstich, Mary Duggan, Rachel A. Kowalski, Joel Bloom, Carla Parvin, LC Plaunt, Steve Sponseller, Diane Kurzava, Holly Pitas, Corynne Stickley, Tara Kachaturoff, Mary Choo, Letitia Hicks, Karen Hannon, Susan Hayes, Debbie Bolton, Metka Lebar, Rocky Henriques, Donna Mogan, Bonita Bandaries, and Maria E Davis. Also Gregory Hoffmaster, La Wanna G. Parker, Alberta Fredricksen, Dawn Rafferty, Margy Lang, Robyn MacKillop, Audrey Berry, Caroline Ravelo, Brenda Lanigan, Taeko Hayatsu, Clay Morgan, Ingrid Cook, Peggy Lee Hanson, Donna Burgher, LuWanda Ford, Tonia Sample, Julaina Kleist-Corwin, Kit Rosato, and Cherry-Ann Carew. Also Adrienne Dupree, Anne Domagala, Warren L. Henderson, Jr., Ruth Strebe, Katie De Souza, Gabby De Souza, Suzanne Cousins, Melissa Ellen Penn, J. Russell Burck, Louise Lavergne, and Katrina Oko-Odoi.

Download or read book Making Life Matter written by Shane Stanford and published by Abingdon Press. This book was released on 2012 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what it means for the journey--your journey, my journey, our journey--to mean something.

Download or read book Everyday Bliss A Practical Guide to Daily Joy written by T VIJAYAN BABU and published by Pencil. This book was released on 2024-02-09 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the art of joyful living in 'Everyday Bliss' by T. Vijayan Babu. This transformative guide takes you on a journey of self-discovery and intentional living. Explore the power of mindfulness, habits, and laughter. From cultivating gratitude in relationships to savoring mindful eating, each chapter is a tapestry of practical tools for a more fulfilling life. Uncover the joy in everyday moments, embrace positive habits, and create a life woven with intentionality. Let 'Everyday Bliss' be your companion on the path to a more joyful and purposeful existence."

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Download or read book The Joy Journal written by Laura Brand and published by Boxtree. This book was released on 2020-04-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.

Download or read book The Little Book of Joy written by Joanne Ruelos Diaz and published by Abrams. This book was released on 2021-11-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.

Download or read book The Book of Doing written by Allison Arden and published by Penguin. This book was released on 2012-04-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last take the time to do the things you loved as a child: crafts, games, getting your hands dirty? Or feel the same delight and wonder that you took from your favorite childhood activities? Despite the joy we gained from these pursuits, in our adult lives, we've left them behind-they're too frivolous, we're too busy or too old, and there's too much "real" work to do. It's time to change this mind-set. It's time to rediscover the things you love to do, because they energize, center, and connect you with the world in a meaningful and positive way. The Book of Doing offers a collection of ideas and activities that encourage you to use your life as a canvas and explore your creativity through everything you do-to create and make, to explore and experiment, to play and build, to paint and cook-to do. Go ahead. Roll up your sleeves and get to it. It's time to do the things that make you happiest.

Download or read book A Year of Daily Joy written by Jennifer Louden and published by National Geographic Books. This book was released on 2014 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year.

Download or read book Daily Joy written by Crossway and published by Crossway. This book was released on 2022-05-04 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 365-Day Women's Devotional, Perfect for Gift-Giving and Daily Reading The Daily Joy devotional inspires women to engage with God's word every day, allowing the truth of the gospel to transform their lives throughout the year. Featuring content from the ESV Women's Devotional Bible, Scripture readings and articles are written by more than 50 Christian writers and pastors including Joni Eareckson Tada, Lydia Brownback, Dane C. Ortlund, Jen Wilkin, Sam Storms, and Nancy Guthrie. Focused on biblical teaching and God's transforming grace, these resources motivate women to apply God's word while strengthening their hearts and nurturing their souls. 365 Devotionals: Topics include God's grace, redemption, idolatry, worship, God's wrath, justice, Jesus and the law, persecution, and sin Theologically Rich: Includes devotionals for passages throughout the Bible, arranged canonically, with short introductions of each book Great Gift Idea for Moms, Daughters, and Students: A thoughtful way to inspire the women in your life