Download or read book Every 90 Seconds written by Anne P. DePrince and published by . This book was released on 2022 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Every 90 Seconds, Anne P. DePrince argues that to end violence against women, we must fundamentally redefine how we engage with it-starting by abandoning the idea that such acts are a problem involving only those who abuse or are abused. Instead, DePrince explains how violence against women is inextricably linked to other issues that stoke our greatest passions, including healthcare and education, immigration, economic security, criminal justice reform, and gun control.

Download or read book 90 Seconds to a Life You Love written by Joan Rosenberg and published by Hachette UK. This book was released on 2019-02-07 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book was a game changer for me. You will understand "anxiety" in a totally new way - a way that empowers and releases you from it! Brilliant book!' Poppy Jamie, author of Happy Not Perfect 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. It's called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence. 'Joan's approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.' Jack Canfield, co-author of the Chicken Soup for the Soul series and The Success Principles '90 Seconds to a Life You Love is a must-read. Imagine what would happen in your life if you had unwavering self-esteem and greater emotional strength. This book is the roadmap, and Dr. Joan is the perfect guide.' Brendon Burchard, author of The Motivation Manifesto, The Charge, and The Millionaire Messenger 'Her ethos is simple: if you sit with an unpleasant or painful emotion for 90 seconds, keeping it in your mind without distractions, you will essentially 'ride it out'. - Metro

Download or read book How to Make People Like You in 90 Seconds or Less written by Nicholas Boothman and published by Workman Publishing Company. This book was released on 2008-07-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make instant, meaningful connections. For interviewing, selling, managing, pitching an idea, applying to college—or looking for a soulmate—the secret of success is based on connecting with other people. And you can do it in 90 seconds or less through Nicholas Boothman’s program of establishing face-to-face communication. A master of Neuro-Linguistic Programming (NLP), Boothman teaches us the concept of synchrony—how to synchronize our attitudes, body language, and voice tone in a way that instantly and imperceptibly makes us irresistibly likable to another person. He explains the different between open and closed body language. The power of communicating with what he calls a Really Useful Attitude. How to be an active listener. And how to identify and read the three most important sensory preferences. Step by step, it shows how to make the very best of any relationship’s most critical moment—those first 90 seconds.

Download or read book Every 90 Seconds written by Anne P. DePrince and published by . This book was released on 2022 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An urgent examination of how violence against women is inextricably linked to other issues that stoke our greatest passions. Every 90 seconds a woman is sexually assaulted. In that same minute and a half, another is a victim of domestic violence at the hands of a current or former intimate partner. Every sixteen hours, one of those intimate partners shoots and kills a woman. Nearly two in ten women are stalked, while one in sixteen is raped during her first sexual experience. Despite these jaw-dropping statistics, collectively we are well practiced at seeing such acts as someone else's problem. And yet, violence against women is tangled up with the most frequently discussed and debated issues of our time: healthcare and education access, immigration, gun policies, economic security, and criminal justice reform-issues that impact us all, nearly every day. In Every 90 Seconds, Anne P. DePrince argues that to end violence against women, we must fundamentally redefine how we engage with it-starting by abandoning the idea that violence is a problem involving only those who abuse or are abused. Instead, DePrince illuminates how violence against women is inextricably linked to other issues that stoke our greatest passions. For instance, each time a woman requires emergency medical attention as a result of violence and abuse, our overburdened healthcare system bears an entirely preventable cost. Meanwhile, the threat of violence is a significant cause of pressure on the US southern border, driving women and their families to seek safety far from home. Violence against women also takes a stunning toll on the US economy by contributing to widespread poverty. Drawing on these and other complex examples, DePrince builds the case that this very complexity offers an opportunity for mobilizing ordinary people to work to stop violence against women in a way we never have before. DePrince's call to action arises out of the reality that when we address violence against women, we can make progress on a range of other significant issues that we care deeply about too.

Download or read book How to Attract the Right People in 90 Seconds written by Abhishek Sandbhor and published by Independently Published. This book was released on 2020-11-13 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crazy fact for all the readers who maintain quite an average social life and are not a part of the 'influential hub of personalities', not even 0.1% of the total world population knows you! Hence you now know how an influential person successfully leaves a positive impression in the first meeting itself which is crucial to maintain not only contacts on a professional level but also on a personal level, which builds his strengths and skills in a unique matter. Imagine getting ignored by everyone while attending a casual and friendly gathering and being the guy or girl in the corner of the room! Imagine going on an interview for your dream job and getting kicked out within 5 minutes into the interview! or rather imagine having constant fights with your better half and losing on precious moments of love and togetherness! All these situations hit hard when the thought of deeply. Why do these situations occur usually so often? The answer is a lack of effective communication skills, an influential and positively appealing personality and understanding and imbibing the psychological secret of humans surrounded by you. 'How to attract the right people in 90 seconds' is just the right pick to tackle awkward situations as posed before for commoners like you and me to unveil simple techniques to influence individuals around you.How to attract the right people in 90 seconds will help you to understand -The Psychological Facts About Attractive People -The Secrets of Effective Body Language -The extraordinary communication skills to Influence People The book highlights the significance of simple hacks that people like you and me can easily apply in our day to day lives and build stronger relationships because this book has written by observing a lot of attractive and influencing people. 'How to Attract the Right People in 90 seconds' is a curated effort straight out of his personally used techniques which are tried and tested and developed by observing a lot of attractive people with valid reasoning of human psychology to it. What you'll get ? -You will be an attractive, charming and influencing person and will see a positive drastic improvement in the approach of people towards you.-Your communication skills will improve exponentially. -Your body language will be more appealing and positive. -You can psychologically and positively influence people with your aura. -You will be in demand at your workplace.-Your appearance will become more positive. Influencing people positively is an art but guess what? We, through this book, introduce and preach this art to you with minimal investment of your time! The is short, sweet yet precisely written which you can finish in the middle of your flight, or rather within a day! Listening is the first secret of being attractive and buying and implementing the techniques stated in this book is the second!

Download or read book De Escalate written by Douglas E. Noll and published by Simon and Schuster. This book was released on 2017-09-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to successfully and efficiently de-escalate an angry person or volatile situation in 90 seconds or less—and how to apply this skill in all areas of life. We live in a more socially polarized time nationally and globally than ever before, as arguments easily flare up, aggression and bullying rises, and lines are drawn over politics, religion, and ideology. De-Escalate provides a new set of social listening and communication skills that solve the problem of what to do with angry, emotional people. The quick and effective techniques detailed in De-Escalate will help anyone dealing with this increase in anger from outside sources or anger in themselves. With simple, easy-to-understand steps, De-Escalate walks you through real-life examples and scenario-based conversations in order to create resolutions, build emotional intelligence, and cultivate empathy and healing. This book will teach the precise tools to master becoming a peacemaker, cultivating ways to co-exist and co-respect others in an increasingly hostile world.

Download or read book Muscle Pain Relief in 90 Seconds written by Dale L. Anderson and published by Chronimed Publishing. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or any common muscle pain, Dr. Dale Anderson's innovative Fold and Hold technique can help!

Download or read book Seconds Away Book Two written by Harlan Coben and published by Penguin. This book was released on 2012-09-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This action-packed second book in international bestseller Harlan Coben’s Mickey Bolitar young adult series follows Mickey as he continues to hunt for clues about the Abeona Shelter and the mysterious death of his father—all while trying to navigate the challenges of a new high school. When tragedy strikes close to home, Mickey and his loyal new friends—sharp-witted Ema and the adorkably charming Spoon—find themselves at the center of a terrifying mystery involving the shooting of their classmate Rachel. Now, not only does Mickey need to keep himself and his friends safe from the Butcher of Lodz, but he needs to figure out who shot Rachel—no matter what it takes. Mickey Bolitar is as quick-witted and clever as his uncle Myron, but with danger just seconds away, it is going to take all of his determination and help from his friends to protect the people he loves, even if he does not know who—or what—he is protecting them from. From Kirkus Reviews: “Coben deftly weaves…multiple plot threads into a compelling whole. An involving thriller that moves like lightning.”

Download or read book 90 Minutes in Heaven written by Don Piper and published by Revell. This book was released on 2014-06-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ten years since 90 Minutes in Heaven was published, millions of people worldwide have read the incredible true story of Don Piper's experience with death and life--and in reading they have found their own lives changed. After a semi-truck collided with Don Piper's car, he was pronounced dead at the scene. For the next ninety minutes, he experienced the glories of heaven. Back on earth, a passing minister felt led to stop and pray for the accident victim even though he was told Piper was dead. Miraculously, Piper came back to life, and the pleasure of heaven was replaced by a long and painful recovery. With a personal update from Don on the impact the book has had on him, his family, and the millions who have heard his story, even those who have read the original book will want to be part of the continuing story of 90 Minutes in Heaven with this new edition. Also includes a note from the publisher, stories from readers, favorite Scriptures and quotations on heaven from Don Piper, and a photo insert.

Download or read book Back Pain Relief in 90 Seconds written by Gadi Kaufman and published by Neuromuscular Therapy/Scs. This book was released on 2015-04-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain-free approach to resetting the nervous system and releasing muscle spasms From Neuromuscular Therapist Gadi Kaufman comes the long awaited book about how to relieve back pain using the pain-free approach called Strain Counterstrain Technique. In Back Pain Relief in 90 Seconds, you will learn important information about lower back pain that you have not been told by the previous practitioners. For example, did you know that the majority of lower back pain does not actually originate in the lower back muscles themselves? In other words, when you feel lower back pain, the true source of that pain can often be traced to muscles and joints in the front of the body. Yes, that's right: those tired and overused muscles in the front of the body can radiate severe pain to the lower back. This lower back pain quickly becomes chronic due to a chain reaction that occurs which limits mobility, twists and torques the spine, rotates the pelvis, and compresses hip sockets on both sides of the body. At the center of this chain reaction is a painful muscle spasm, which means the muscle has essentially shut down and stopped contracting and releasing. If this muscle spasm is left untreated, your lower back pain can persist for years. But now you can do something about it. In Back Pain Relief in 90 Seconds, you will learn how to use the passive and pain-free Strain Counterstrain Technique to release persistent muscle spasms and relieve your lower back pain -- in the comfort of your own home, and with no more equipment than your sofa or a chair. This technique is extremely gentle and doesn't require spinal manipulations or uncomfortable maneuvers or deep tissue massage. You can relieve your pain without harsh medications, and without any additional pain during the process. Back Pain Relief in 90 Seconds is not another book of exercises and stretching. This technique will manipulate the autonomic nervous system and switch off the muscle spasm (which is being controlled by the nervous system). Relieving this pain is all about the nervous system. If you don't allow the nervous system to reset, then the spasm will not release. Muscles are dependent on the nervous system. As the author Gadi Kaufman famously says: "The nervous system is the boss! The muscles are the employees!" The step-by-step instructions and illustrations in Back Pain Relief in 90 Seconds focus on the specific muscles that are known contributors to lower back pain including: Psoas, Iliacus, Rectus Abdominus, Abdominal Obliques, Quadratus Lumborum, Piriformis, and more. With these 10 positional releases, you can begin to live again without lower back pain, which is something everyone deserves.

Download or read book Convince Them in 90 Seconds Or Less written by Nicholas Boothman and published by Workman Publishing. This book was released on 2010-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nick Boothman's brilliant stroke is to guarantee that within the first 90 seconds of meeting someone you'll be communicating like old trusted friends....[Then he] shows how to turn those instant connections into long-lasting, productive business relationships." ---Marty Edelston, Publisher, BottomLine/Personal Whether you're selling, negotiating, interviewing, networking, or leading a team, success depends on convincing other people-and convincing other people depends on making meaningful connections. Nicholas Boothman, an expert on forging instant relationships, shows how to use the tools that belong to all of us-face, body, attitude, and voice-to make a dazzling first impression, establish immediate rapport and trust, and master the people-to-people skills that will help you persuade others to embrace and act on your ideas.

Download or read book The 90 Second Fitness Solution written by Pete Cerqua and published by Simon and Schuster. This book was released on 2008-12-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week. Pete's revolutionary strength-training plan includes only the most efficient exercises, which each last 90 seconds but powerfully accelerate your metabolism. By doing these exercises while following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly -- so fast that you will shrink your body by a full dress size in just eight weeks. The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and don't even need a complicated grocery list. You don't have to spend a fortune on equipment, gym memberships, supplements, and meal replacement products. Pete has created a truly manageable program for the busiest of women. Complete with more than thirty delicious yet quick-and-easy recipes and backed by dozens of testimonials and hundreds of medical studies, Pete's program is proven to work. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete's clients were, too. Then they tried it, and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt the best they had in years. Then they told fifty friends about Pete. He made believers out of them, and he'll make one out of you, too.

Download or read book H O Pub written by United States. Hydrographic Office and published by . This book was released on 1922 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Book of Times written by Lesley Alderman and published by Harper Collins. This book was released on 2013-02-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Clever and entertaining . . . contains everything you’d want to know about the ticking away of seconds, minutes, hours, days, years, decades and centuries.” —Time.com Our relationship to time is complex and paradoxical: Time stands still. Time also flies. Tomorrow is another day. Yet there’s no time like the present. We want to do more in less time, but wish we could slow the clock. And despite all our time-saving devices—smart phones, AI, high-speed trains—Americans feel that they have less leisure time than ever. In an era when our time feels fractured and imperiled, The Book of Times encourages readers to ponder time used and time spent. How long does it take to find a new mate, digest a hamburger, or compose a symphony? How much time do we spend daydreaming, texting, and getting ready for work? The book challenges our beliefs and urges us to consider how, and why, some things get faster, some things slow down, and some things never change (the need for seven to eight hours of sleep). Packed with compelling charts, lists, and quizzes, as well as new and intriguing research, The Book of Times is an addictive, browsable, and provocative look at the idea of time from every direction. “Alderman’s greatest achievement is the continual delivery of quirky knowledge that our collective curiosities crave.” —Forbes “Fascinated by how we spend—and waste—our most precious commodity, journalist Lesley Alderman gathered the sometimes-surprising stats for her debut, The Book of Times.” —People “A fascinating foray into familiar terrain and a revealing look at how we really spend our lives.” —Mental Floss

Download or read book 60 Stories About 30 Seconds written by Bruce Van Dusen and published by Post Hill Press. This book was released on 2020-09-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1977. New York City. Cool and crime-ridden, cheap and wild. Bruce Van Dusen shows up in town with a film degree and $150 to his name. He wants to make movies. The only ones anyone will pay him to make? Little ones. Thirty seconds long. Commercials. He has no idea what he’s doing and the money sucks. But he’s a director. He gets hired by a client on life support in the most depressing hospital in New York. Gets peed on by a lion. Explains peristalsis to a Tony winner. Makes a movie and goes to Sundance. Goes back to little movies when it bombs. Keeps hustling, shooting anything. Is an a**hole, pays the price, finally learns when and how to be an a**hole and becomes one of the industry’s stars. Years go by and it’s not what he expected. It’s harder, weirder, and funnier. But it worked out. It worked out great, actually.

Download or read book Radio Service Bulletin written by and published by . This book was released on 1925 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Answering Why written by Mark C. Perna and published by Greenleaf Book Group. This book was released on 2018-09-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridge the Gap and Reach the Why Generation If you've ever struggled to motivate the young people in your sphere of influence, Answering Why is the game-changer you've been looking for. From the urgent skills gap crisis to the proven strategies to inspire our youngest generations, Answering Why addresses the burning questions faced by educators, employers, and parents everywhere. Author, CEO, and generational expert Mark C. Perna shares his wide experience and profound success as both a single dad and performance consultant for education and workforce development across North America. Readers will be empowered to: • Embrace the branch-creak crisis moments of life • Make meaningful, productive connections with the Why Generation (anyone under 40 today) • Bring relevance, self-discovery, and passion to the learning process ​The Why Generation is asking a serious question, and it’s time to answer it. This book will help awaken the incredible potential of young people everywhere and spur them to increased performance on all fronts, so they can make a bigger difference—which is exactly what they want.