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Book The Everest Principle

    Book Details:
  • Author : Stephen C. Brewer, M.D.
  • Publisher : Hay House, Inc
  • Release : 2010-02-01
  • ISBN : 9781401927745
  • Pages : 263 pages

Download or read book The Everest Principle written by Stephen C. Brewer, M.D. and published by Hay House, Inc. This book was released on 2010-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your "outfitter" to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health. Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!

Book The Everest Principle

Download or read book The Everest Principle written by Stephen C. Brewer and published by Hay House. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your "outfitter" to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health. Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!

Book Everest

    Book Details:
  • Author : Christine Gee
  • Publisher : Random House
  • Release : 2013-05-31
  • ISBN : 1448177545
  • Pages : 165 pages

Download or read book Everest written by Christine Gee and published by Random House. This book was released on 2013-05-31 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: On 29 May 1953, Edmund Hillary and Tenzing Norgay were the first ever to set foot on the highest point on earth: the summit of Everest. It was a magical moment. Since then many men and women have striven to reach the top of this awesome mountain, which can be at once beautiful and mystical, unpredictable and highly dangerous, never straightforward and always incredibly tough. In this timely and remarkable book, published to celebrate the sixtieth anniversary of the original ascent, mountaineers from all round the world tell what motivated them to make their own summit bids. They highlight how it felt to reach the top and the impact it made on them, ranging from practical comments to spiritual reflections, to philosophical statements on the future of our planet, including contributions from climbers such as: Chris Bonington, Alan Hinkes, Eric Simonson, Reinhold Messner, Jamling Tenzing Norgay, Bear Grylls, Greg Mortimer, Junko Tabei, Peter Hillary, Doug Scott and Stephen Venables. Not only is this a fascinating and insightful collection to mark more than half a century of the highest adventure, it is also an inspiration to any one of us when we contemplate heroic achievements of our own - whatever they may be.

Book Everest Principles

Download or read book Everest Principles written by Mark Johnson and published by . This book was released on 2024-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everest Principles: Learning and Leading in Extreme Conditions, Surviving the Summit, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh Environments Ever dreamt of conquering your leadership challenges like scaling the towering peaks of Everest? Do you find yourself navigating the treacherous terrains of leadership, wishing for guidance to overcome obstacles and reach new heights? Are you seeking a roadmap to elevate your leadership skills to unmatched summits? Do you often ponder: How can I navigate the challenges of leadership and reach the pinnacle of success? What are the essential strategies for overcoming leadership obstacles and fostering a resilient team? Is there a comprehensive guide that draws lessons from the world's highest peaks to elevate my leadership skills? Meet the Author: The Leadership Alpinist The author, using they/them pronouns, is a seasoned leader who has faced the biting winds and towering challenges of leadership. They intimately understand the struggles leaders encounter, having climbed the metaphorical Everest of leadership and triumphed over adversity. Through their journey, the author shares invaluable insights to help you conquer your leadership peaks. What to Expect: Learn from real-life stories of leadership triumphs and challenges. Discover strategies for fostering resilience and overcoming obstacles in leadership. Explore the principles of effective communication and team collaboration. Understand the importance of adaptability and decision-making in leadership. Gain insights from renowned leaders who have conquered their own Everest. Practical advice for cultivating a positive leadership mindset. Unlock the secrets to building a high-performing and motivated team. Empower yourself with the skills to lead with confidence and reach unprecedented heights in your career.

Book Postcards from the Ledge

Download or read book Postcards from the Ledge written by Greg Child and published by The Mountaineers Books. This book was released on 2000-07-31 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peeling back the layers to reveal the gritty truth about the elite climbing world is Greg Child's specialty. With clever wit, sharp observations, and insightful reflections, Postcards from the Ledge covers the full spectrum of the mountaineering experience. Entertaining even to those who have never been above sea level, Child's stories reveal climbing's other face.

Book Nature

Download or read book Nature written by Sir Norman Lockyer and published by . This book was released on 1928 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Principles of Soil and Plant Water Relations

Download or read book Principles of Soil and Plant Water Relations written by M.B. Kirkham and published by Elsevier. This book was released on 2004-10-23 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principles of Soil and Plant Water Relations combines biology and physics to show how water moves through the soil-plant-atmosphere continuum. This text explores the instrumentation and the methods used to measure the status of water in soil and plants. Principles are clearly presented with the aid of diagrams, anatomical figures, and images of instrumentation. The methods on instrumentation can be used by researchers, consultants, and the military to monitor soil degradation, including measurements of soil compaction, repellency, oxygen diffusion rate, and unsaturated hydraulic conductivity. Intended for graduate students in plant and soil science programs, this book also serves as a useful reference for agronomists, plant ecologists, and agricultural engineers. * Principles are presented in an easy-to-understand style * Heavily illustrated with more than 200 figures; diagrams are professionally drawn * Anatomical figures show root, stem, leaf, and stomata * Figures of instruments show how they work * Book is carefully referenced, giving sources for all information * Struggles and accomplishments of scientists who developed the theories are given in short biographies.

Book Principles of Social Justice

Download or read book Principles of Social Justice written by David Miller and published by Harvard University Press. This book was released on 2001-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social justice has been the animating ideal of democratic governments throughout the twentieth century. Even those who oppose it recognize its potency. Yet the meaning of social justice remains obscure, and existing theories put forward by political philosophers to explain it have failed to capture the way people in general think about issues of social justice. This book develops a new theory. David Miller argues that principles of justice must be understood contextually, with each principle finding its natural home in a different form of human association. Because modern societies are complex, the theory of justice must be complex, too. The three primary components in Miller's scheme are the principles of desert, need, and equality. The book uses empirical research to demonstrate the central role played by these principles in popular conceptions of justice. It then offers a close analysis of each concept, defending principles of desert and need against a range of critical attacks, and exploring instances when justice requires equal distribution and when it does not. Finally, it argues that social justice understood in this way remains a viable political ideal even in a world characterized by economic globalization and political multiculturalism. Accessibly written, and drawing upon the resources of both political philosophy and the social sciences, this book will appeal to readers with interest in public policy as well as to students of politics, philosophy, and sociology.

Book Principles of Physical Geography

Download or read book Principles of Physical Geography written by Francis J. Monkhouse and published by Rowman & Littlefield. This book was released on 1964-01-15 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive study is concerned with the solid rocks, the seas and oceans, our enveloping atmosphere, the soil and the “green mantle” of natural vegetation—as they interrelate in man’s physical environment. The text is illustrated with many photographs and specially-drawn maps and diagrams.

Book Postcolonizing the Commonwealth

Download or read book Postcolonizing the Commonwealth written by Rowland Smith and published by Wilfrid Laurier Univ. Press. This book was released on 2000-05-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women and resistance in Iran; cowboy songs; fetal alcohol syndrome; the conquest of Everest; women settlers in Natal. What do these topics have in common? The study of what used to be called Commonwealth literature, or the new literatures, has by now come to be known as postcolonial study. This collection of essays investigates the status of postcolonial studies today. The contributors come from three generations: the pioneers who introduced study of the “new” literatures into university English departments, the next generation who refined and developed many of the theoretical positions embodied in postcolonial study, and the next, much younger, generation, who use the established practices of the discipline to investigate the application of this theory in a wide range of cultural contexts. Although the authors write from such different starting points, a surprisingly similar set of images, phrases and topics of concern emerge in their essays. They return constantly to issues of difference and similarity, the re-examination of categories that often appear to be too rigidly defined in current postcolonial practices, and to concepts of sharing: experience, ideas of home, and even the use of land. Postcolonizing the Commonwealth: Studies in Literature and Culture offers an intriguing analysis of the state of postcolonial criticism today and of the application of postcolonial methods to a variety of texts and historical events. It is an invaluable contribution to the current debate in both literary and cultural studies.

Book Using Technology in Foreign Language Teaching

Download or read book Using Technology in Foreign Language Teaching written by Rahma Al-Mahrooqi and published by Cambridge Scholars Publishing. This book was released on 2014-10-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Language learning is a complex and challenging endeavor. For students to achieve the desired proficiency in English as a Foreign Language (EFL) their institutions need to invest time, effort and huge resources in order to cater for different learning styles. To be cost effective, many language-teaching institutions strive to provide intensive foreign language (FL) instruction to reduce the time period needed to learn the target language. This explains the current interest in combining differe...

Book British Books

Download or read book British Books written by and published by . This book was released on 1914 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Climbing the Seven Summits

Download or read book Climbing the Seven Summits written by Mike Hamill and published by The Mountaineers Books. This book was released on 2012-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

Book The Constitution of Empire

    Book Details:
  • Author : Gary Lawson
  • Publisher : Yale University Press
  • Release : 2008-10-01
  • ISBN : 0300128967
  • Pages : 284 pages

Download or read book The Constitution of Empire written by Gary Lawson and published by Yale University Press. This book was released on 2008-10-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Constitution of Empire offers a constitutional and historical survey of American territorial expansion from the founding era to the present day. The authors describe the Constitution’s design for territorial acquisition and governance and examine the ways in which practice over the past two hundred years has diverged from that original vision. Noting that most of America’s territorial acquisitions—including the Louisiana Purchase, the Alaska Purchase, and the territory acquired after the Mexican-American and Spanish-American Wars—resulted from treaties, the authors elaborate a Jeffersonian-based theory of the federal treaty power and assess American territorial acquisitions from this perspective. They find that at least one American acquisition of territory and many of the basic institutions of territorial governance have no constitutional foundation, and they explore the often-strange paths that constitutional law has traveled to permit such deviations from the Constitution’s original meaning.

Book The Canyon Ranch Guide to Men s Health

Download or read book The Canyon Ranch Guide to Men s Health written by Stephen C. Brewer and published by SelectBooks, Inc.. This book was released on 2016-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--