Download or read book Essential Spices Herbs Ginger written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of ginger! Recipes included! Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details: Many health benefits of ginger including fighting cancer, inflammation, pain and nausea Remedies using ginger Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of ginger Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Essential Spices and Herbs Ginger written by Joseph Veebe and published by . This book was released on 2017-08-18 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of ginger! Unique Asian inspired recipes included! Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details: Many health benefits of ginger including fighting cancer, inflammation, pain and nausea Remedies using ginger Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of ginger Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Essential Spices and Herbs written by Christina Nichol and published by Sourcebooks, Inc.. This book was released on 2015-08-31 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Herbs and Spices That Will Transform the Way You Cook The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate. Essential Spices and Herbs introduces you to the 50 must-know herbs and spices that will take your cooking to the next level. Detailed profiles of these game-changing flavors for the modern kitchen include pairing suggestions, complimentary foods, and noted health benefits, plus recipes to put them to use. Acquaint yourself with the aromas and flavors of these fundamental herbs and spices, with: An overview of the healing powers of key herbs and spices Over 100 delicious, easy-to-prepare recipes 10 essential spice mixes to quickly add flavor to any dish A guide to spice and herb combinations by cuisine to celebrate global flavors Informative tips for buying and storing spices and herbs Part reference, part cookbook, Essential Spices and Herbs will guide you along your journey through the magical world of flavor. Recipes include: Cold Bulgarian Cucumber Soup, Roasted Garlic and Brie, Rosemary Grits, Brown Butter-Sage Sauce with Tagliatelle and Pumpkin, Thyme-Stuffed Baked Tomatoes
Download or read book 5 Spices 50 Dishes written by Ruta Kahate and published by Chronicle Books. This book was released on 2007-05-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise is simple: with five common spices and a few basic ingredients, home cooks can create fifty mouthwatering Indian dishes, as diverse as they are delicious. Cooking teacher Ruta Kahate has chosen easy-to-find spicescoriander, cumin, mustard, cayenne pepper, and turmericto create authentic, accessible Indian dishes everyone will love. Roasted Lamb with Burnt Onions uses just two spices and three steps resulting in a meltingly tender roast. Steamed Cauliflower with a Spicy TomatoSauce and Curried Mushrooms and Peas share the same three spices, but each tastes completely different. Suggested menus offer inspiration for entire Indian dinners. For quick and easy Indian meals, keep it simple with 5 Spices, 50 Dishes.
Download or read book Ginger written by Paul Schlick and published by SCB Distributors. This book was released on 2020-08-25 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a single modern drug can rival the power of the favorite spice, Ginger. How could a spice adored worldwide for its lively flavor conceivably revolutionize medicine as we know it today. Inspired by Ginger's 5,000 year history, Paul Shulick began a revealing investigation that ultimately linked claims of the ancient herbals to the remarkable and extensive findings of international medical research. Supported by hundreds of scientific references, the reader is lead to discover the extraordinary personal and social benefit of Ginger.
Download or read book Spices and Herbs written by Ashley Brown and published by Createspace Independent Publishing Platform. This book was released on 2017-09-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Spices And Herbs: 26 Seasoning Mixes And Blends This book can help you to make your own blends and herbal mixes at home. Spice mixes are most indispensable items in your kitchen and your cooking is incomplete without them. The combination of herbs, spices and other seasoning will enhance the flavor of your food items without increasing sodium, calorie, sugar and fat content. It makes your food enjoyable and increase the nutrition content. You can find numerous combination to make your food full of flavors. You can enhance the flavors of your soups, salads, sauces, dressings, vegetables, fish meat and pasta dishes. Hot and spicy flavors will come from chili peppers, cayenne, curry, coriander, cumin and other spices as well as herbs. You can experiment with spices and herbs to create the best flavors of food items. It will be good to use dry and fresh herbs, unsalted seasoning blends and garlic and ginger powder. This book offers: Asian Seasoning Mixes Italian Seasoning Mixes Mexican Seasoning Mixes Indian Spice Mixes Dessert Seasoning Mixes Health Benefits of Commonly Used Herbs Download your E book "Spices And Herbs: 26 Seasoning Mixes And Blends" by scrolling up and clicking "Buy Now with 1-Click" button!
Download or read book Essential Spices Herbs Garlic written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of garlic! Recipes included! Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into the diet: Many health benefits of garlic including fighting cancer, inflammation, heart health and more Remedies using garlic Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of garlic Essential Spices and Herbs: Garlic is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Beginner s Guide to Cooking with Spices written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health benefits including anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Using spices and herbs in daily cooking is one of the healthiest and easiest lifestyle changes one can make with immense health benefits. Most commonly used spices are turmeric, chili, coriander, cumin, ginger, garlic, and black pepper. All of these spices are known to have antioxidant, anti-inflammatory and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer’s and warding off many other diseases. Spices and herbs offer other benefits too such reduce pain, improve circulation, improve digestion and help prevent diabetes among others. Find out how to start using spices as seasoning and healthy ingredients. Includes sample recipes Beginner’s guide to cooking with spices is an introductory book that explains the history, various uses and their medicinal properties and health benefits. The book explains how they may be easily incorporated in everyday cooking. The book includes tips and tricks for using spices. The book covers the following: •History of Spices •Common spices used in cooking and history and health benefits of each •Health benefits of spices and herbs •Spice mixes from around the world and their uses •Tips for cooking with Spices •Cooking Vegan with Spices •Cooking Meat and Fish with spices •Spiced Rice Dishes •Spicy Soups and Broths •References Detailed recipes for cooking with spices: •Chicken dishes with spices and herbs •Vegetable recipes •Beef preparations •Fish recipes •Different kind of spiced rices •Spicy broths and soups Beginner’s guide to cooking with spices is a great source for everyone interested in flavoring their foods with spices to derive its health benefits. This book is an easy to use cooking guide and reference source for all those starting out experimenting with spices and herbs.
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Download or read book Handbook of Herbs and Spices written by K. V. Peter and published by Elsevier. This book was released on 2001-08-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs and spices are among the most versatile and widely used ingredients in food processing. As well as their traditional role in flavouring and colouring foods, they have been increasingly used as natural preservatives and for their potential health-promoting properties, for example as antioxidants. Edited by a leading authority in the field, and with a distinguished international team of contributors, the Handbook of herbs and spices provides an essential reference for manufacturers wishing to make the most of these important ingredients.The first group of chapters looks at general issues including quality indices for conventional and organically produced herbs, spices and their essential oils.The main body of the handbook consists of over twenty chapters covering key spices and herbs from aniseed, bay leaves and black pepper to saffron, tamarind and turmeric. Each chapter covers key issues from definition and classification including: chemical structure cultivation post-harvest processing uses in food processing functional properties quality indices methods of analysis The Handbook of herbs and spices is a standard reference for all manufacturers using herbs and spices in their products.
Download or read book Handbook of Herbs and Spices written by K. V. Peter and published by Elsevier. This book was released on 2012-08-13 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs and spices are among the most versatile ingredients in food processing, and alongside their sustained popularity as flavourants and colourants they are increasingly being used for their natural preservative and potential health-promoting properties. An authoritative new edition in two volumes, Handbook of herbs and spices provides a comprehensive guide to the properties, production and application of a wide variety of commercially-significant herbs and spices.Volume 1 begins with an introduction to herbs and spices, discussing their definition, trade and applications. Both the quality specifications for herbs and spices and the quality indices for spice essential oils are reviewed in detail, before the book goes on to look in depth at individual herbs and spices, ranging from basil to vanilla. Each chapter provides detailed coverage of a single herb or spice and begins by considering origins, chemical composition and classification. The cultivation, production and processing of the specific herb or spice is then discussed in detail, followed by analysis of the main uses, functional properties and toxicity.With its distinguished editor and international team of expert contributors, the two volumes of the new edition of Handbook of herbs and spices are an essential reference for manufacturers using herbs and spices in their products. They also provide valuable information for nutritionists and academic researchers. Provides a comprehensive guide to the properties, production and application of a wide variety of commercially-significant herbs and spices Begins with a discussion of the definition, trade and applications of herbs and spices Reviews the quality specifications for herbs and spices and examines the quality indices for spice essential oils
Download or read book The Encyclopedia of Herbs and Spices written by P N Ravindran and published by CABI. This book was released on 2017-12-28 with total page 1178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Herbs and Spices provides comprehensive coverage of the taxonomy, botany, chemistry, functional properties, medicinal uses, culinary uses and safety issues relating to over 250 species of herbs and spices. These herbs and spices constitute an important agricultural commodity; many are traded globally and are indispensable for pharmaceuticals, flavouring foods and beverages, and in the perfumery and cosmetic industries. More recently, they are increasingly being identified as having high nutraceutical potential and important value in human healthcare. This encyclopedia is an excellent resource for researchers, students, growers and manufacturers, in the fields of horticulture, agriculture, botany, crop sciences, food science and pharmacognosy.
Download or read book Chemistry of Spices written by V. A. Parthasarathy and published by CABI. This book was released on 2008 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices are high value, export-oriented crops used extensively in food and beverage flavourings, medicines, cosmetics and perfumes. Interest is growing however in the theoretical and practical aspects of the biosynthetic mechanisms of active components in spices as well as the relationship between the biological activity and chemical structure of these secondary metabolites. A wide variety of phenolic substances and amides derived from spices have been found to possess potent chemopreventive, anti-mutagenic, anti-oxidant and anti-carcinogenic properties. Representing the first discussion of the chemical properties of a wide cross section of important spices, this book covers extensively the three broad categories of plant-derived natural products: the terpenoids, the alkaloids and the phenyl propanoids and allied phenolic compounds. Spice crops such as black pepper, ginger, turmeric and coriander are covered with information on botany, composition, uses, chemistry, international specifications and the properties of a broad range of common and uncommon spices.
Download or read book Herb and Spices The Cook s Reference written by Jill Norman and published by Dorling Kindersley Ltd. This book was released on 2015-05-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential companion for every creative cook - now available in PDF With global herbs, spice and seasonings now widely available, cooking has never been more varied. Add exciting and exotic new flavours to your cooking with flair and creativity with this practical reference book. If you don't know your wasabi from your epazote this is the guide for you. With directions on how to choose, use, store and grow over 200 world herbs and spices, and over 100 recipes for blends, spice rubs and flavour-packed sauces this is the comprehensive reference for cooks of any skill level. This updated edition comes with 25 brand new recipes, plus a completely updated guide to include all international herbs and spices available now. Experiment with flavour and explore exotic cuisines with Herbs & Spices as your essential companion.
Download or read book Culinary Herbs and Spices written by Elizabeth I Opara and published by Royal Society of Chemistry. This book was released on 2021-08-09 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to bring together current knowledge of thirty of the most commonly used culinary herbs and spices globally in an accessible dictionary format.
Download or read book Spices and Herbs Lore Cookery written by Elizabeth S. Hayes and published by Courier Corporation. This book was released on 1980-01-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 85 familiar and exotic plants are illustrated and examined for legendary lore and current use. The book also includes 73 recipes, a spice chart, and tips for gardening, drying, freezing, and more.
Download or read book Introduction to CURRY written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curry is healthy. Making curry doesn’t have to be complicated! Learn simple and quick ways to make curry This book is for you if: •you like curry and want to know the quickest and easiest way to make it •you like to know the health benefits of curry and wants to incorporate in your diet •you do not like to spend too much time in the kitchen •you do not like to follow prescription recipes but likes to be creative in the kitchen Curry powder and spice mixes has many health benefits. It has anti-inflammatory, antioxidant, anti-cancer, and anti-bacterial properties Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life. Curry is a food, a dish, or sauce of Indian origin that is made with either meat, fish, poultry, legumes, or vegetables and cooked in and covered with a sauce containing any number of fragrant spices and herbs. Curry also defined as a food or dish seasoned with curry powder Curry is becoming a popular dish worldwide. Not only curry is delicious, but it also provides immense health benefits as the curry sauce contains many spices and herbs such as turmeric, chili powder, coriander, and cumin among others. All of these spices are known to have antioxidant, anti-inflammatory, and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer’s and warding off many other diseases. This book explores history of curry powder, how it is made and how to use it to make delicious curry dishes. The following topics are broadly discussed along with a number easy to make recipes History of curry and curry powder Health benefits of each ingredients Recipes for making Curry Powder and Spice Mixes: •Curry powder mixes of various “heat” level •Thai green, yellow and red curry pastes •Garam masala •Ethiopian Berbere Mix •Jamaican Curry Powder Recipes for making various curries: •Various chicken curry recipes •Vegetable Curry •Egg Curry •Lentil Curry •Chickpeas Curry •Thai Chicken Curry •Eggplant Curry •Butter Chicken •Chicken Tikka Masala •Creamed Spinach Curry Introduction to Curry is a great source for everyone interested in curry and its health benefits. This book is an easy to use curry making guide and reference source for all those starting out experimenting with curry.
