Download or read book Essential Living written by Shelley Uram and published by Health Communications, Inc.. This book was released on 2017-06-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.
Download or read book Essential Life 6th Edition written by Total Wellness Publishing and published by . This book was released on 2019-08-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential It s a Wonderful Life written by Michael Willian and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the most ardent fans of It's a Wonderful Life will be surprised and delighted by the insightful discussions of film details, cast anecdotes, curiosities, and gaffes found in this charming guide. Providing a fresh perspective, this companion includes a handy film chronology and an overview of the plot, a complete breakdown of the musical score, a fun and challenging quiz, a DVD bookmarking feature designed to give instant access to favorite scenes and other points of interest, informative historical sidebars, the complete lyrics to "Buffalo Gals," and never-before-seen maps and diagrams of downtown Bedford Falls, downtown Pottersville, the Building and Loan, and 320 Sycamore. In addition, film lovers will learn why George should have spent Christmas Eve in jail, who crashes the Bailey family Christmas Eve gathering, the story behind the sudden demise of Mr. Gower's son, how to make a flaming rum punch, the real-life site of the Bedford Falls High School "swim-gym," and other fascinating trivia related to the classic.
Download or read book The Essential Life written by and published by . This book was released on 2017 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential L ife is a return to plant remedies that have been used throughout the ages. It's about inspiring individuals to create wellness instead of waiting for it. It's about empowering families to discover soluitions. It's a trajectory toward an elevated quality of life. [cover]
Download or read book The 10 Essential Hugs of Life written by Roy Spence and published by Greenleaf Book Group. This book was released on 2013-11-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roy Spence was raised in a family of huggers. When his dad—Big Roy, the biggest hugger of them all—passed away at the age of ninety-five, Roy Jr. started the healing process and discovered a more profound purpose behind the power of hugs. Roy inherited his dad’s way of greeting both friends and strangers alike with a hug. In his journey from small-town Texas boy to CEO of a nationally acclaimed advertising agency, he hugged heads of state and CEOs, waitresses and receptionists, the famous and the salt of the earth. And he used hugs to mend fences, to get over it and get on with it, and to spread a little good in the world. In the 10 Essential Hugs of Life, Roy shares the inspiring lessons he has learned from practicing what his dad taught him—anyone worth meeting is worth hugging—with the hope that others will take up the call to put a little more joy in the lives of those we touch, including our own. We simply need to hug ourselves first, hug our faith and our flags, our friends and family, our fears and failures, our firsts, our futures, and our finals. When we embrace all of the people and events that make us who we are, we discover deep wells of love. With warm Texas charm and stirring artwork, The 10 Essential Hugs of Life reveals a path to healing, to goodness, to a future full of love and hope.
Download or read book Life Organizer written by Nancy Randolph Greenway and published by National Geographic Books. This book was released on 2011-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you remember where the deed to your house is, what you paid for the painting hanging over your mantle, where your life insurance documents are? Have you photographed your belongings? Have you thought through your estate planning? Does anyone know what to do if something happens to you? Does everyone know what your wishes are? Life Organizer: The Essential Record Keeper & Estate Planner is the perfect place for storing all essential information, and finding lots of personal planning advice. Learn how an estate plan is, well…planned, and what you need to get started. In one handy location, find reader-friendly explanations, definitions, tips, worksheets and storage space for everything you need to organize your wishes and assets, and get on with your life! Nancy Randolph Greenyway, the extraordinary co-author of Pass it On: A Practical Approach to the Fears and Facts of Planning Your Estate (Hyperion), combines clear and friendly prose with legal expertise to make Life Organizer the definitive resource for reference, organization, and storage in all matters of basic estate planning. The organizer is divided into eight sections: • Family and Beneficiaries • Personal Considerations • Property and Investment Records • Insurance, Retirement and Business • My Will, Trusts and Gifts • Health Care Choices • Final Wishes • Resources and Advisors Produced as a three-ring-binder, Life Organizer includes 8 tabs with pockets, 15 plastic sleeves for storing copies of important documents, and 1 sleeve to hold 2 DVDs for photo and video inventory, plus dozens of worksheets, checklists, and pages for contact information of family members and professionals. Whether you're a baby boomer planning your estate, parent with a new family, or recent grad just beginning to earn an income, it's a beautiful and helpful organizer for anyone at any age. Nancy Randolph Greenway is co-author and primary writer of Pass it On: A Practical Guide to the Fears and Facts of Planning Your Estate (Hyperion, 2001). With a law degree and personal experience in estate matters across many states, Greenway remains uniquely qualified to distill estate-planning concerns faced at any stage of life.
Download or read book Essential Oils Made Simple written by Oil Life and published by . This book was released on 2020-10-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Essential Life 5th Edition Hardcover written by Total Wellness Publishing and published by . This book was released on 2018-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wellbeing The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Download or read book Prescription for Long Life written by Mitchell Kurk and published by Avery. This book was released on 1998 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference book for healthy living prescribes well-rounded diet, exercise, and natural therapies-- Covers herbs, minerals, and exercises that may prolong lifeMiracle supplements, nutritional therapies, and "fountain of youth" hormones are sweeping the nation. But there is no wonder drug to ensure long life. Instead, this guide offers sound advice on developing habits that promote health and longevity. The authors present detailed information on nutrition, exercise, and stress management, explaining why and how the human body reacts to these factors.
Download or read book The Essential Life written by Stephen Berrien Stanton and published by . This book was released on 1908 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Skills written by Keilly Swift and published by Penguin. This book was released on 2021-04-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated book that covers the essential life skills that kids need to know Discover how you can become the awesome person you want to be with this guide to essential life skills for kids. This life book tackles the difficulties that kids face and helps prepare them for whatever the future may hold. Inside the pages of your essential life skills book, you’ll discover: • Life skills education is an important topic, especially for children, as highlighted by the World Health Organization (WHO) • Beautiful illustrations accompanied by stunning photography help to engage readers to digest complex topics like understanding body language and decision making • Topics that drill down into all the different aspects of life skills education for 7–9-year-olds, such as communication, solving problems, making decisions, understanding yourself and others, critical thinking skills, and coping in difficult times • Practical advice on how to think up solutions for difficult problems, how to work with other people as a team, and how to write a feelings diary using mindfulness An illustrated guide book for kids that includes practical advice and real-life examples that teach problem-solving, how to make good decisions, and excellent communication skills. Kids will learn how to better understand themselves and others, as well as create coping strategies for difficult situations. Kids can work through engaging activities like making mind maps, thinking about body language, and putting themselves in someone else’s shoes. Developing life skills not only leads to better prospects at school and in a future career, but it also gives young people higher self-esteem to aim for a bright, secure and happy future.
Download or read book Alters and Schiff Essential Concepts for Healthy Living written by Jeff Housman and published by Jones & Bartlett Publishers. This book was released on 2015-02-20 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Concepts for Healthy Living, Seventh Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provides a clear and concise introduction to the latest scientific and medical research in personal health and highlights common behaviors and attitudes related to individual health needs. The Seventh Edition, with an all new author team, includes a wealth of new and updated data, including modern information on violence and abuse, relationships and sexuality, and physical fitness.
Download or read book The Dalai Lama s Little Book of Inner Peace written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2018-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092
Download or read book Essential Life written by Total Wellness and published by . This book was released on 2015-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Graphs Measures and Statistics written by Mary S. Charuhas and published by Simon & Schuster Books For Young Readers. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you improve your use of mathematics in a clear and efficient way.
Download or read book Essential for Living written by Patrick McGreevy and published by . This book was released on 2014-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
