Download or read book Erin Always Believe in Yourself written by Deluxe Planner and published by . This book was released on 2020-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erin Always Believe In Yourself Looking for an Elegant and Personalized Weekly Planner or Notebook GIFT idea? Look no further. This well thought out Planner is suitable whether purchasing for you, friends, family, or loved ones you can be sure to put a smile on their face ♥ Ideal for Writing, Journaling, Note Taking and Doodling 100 Inspirational Motivational Quotes designed to focus on being thankful for what we have, the big things in life, as well as the simple joys To Do List Habits Tracker Personal Notes Weekly Guide To Cultivate An Attitude Of Gratitude 100 White Lined pages of High Quality 6"" x 9"" Paperback - Lightweight and Compact Matte Finish Cover for elegant look and feel One of the ways to deal with any overwhelming emotion is to find a healthy way to express yourself. This makes a journal a helpful tool in managing your Mental Health and Anxiety, Reduce Stress and Cope with Depression. Journaling helps control your symptoms and improve your mood by: ✓ Helping you prioritize problems, fears, and concerns. ✓ Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them. ✓ Providing an opportunity for positive self-talk and identifying negative thoughts and behaviors.

Download or read book Erin Always Believe in Yourself written by Erin Publishing and published by . This book was released on 2021-07-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for an Awesome Notebook gift for your Mum, Sister, Daughter, girlfriend, etc, or searching for a great notebook for yourself, so this notebook journal is what you're looking for. Details notebook : Size: 6" x 9" Pages: 110 pages Paper: white paper Cover: Soft, Glossy paperback cover Perfect for gel pen, ink, or pencils This notebook gives you more inspiration and motivation to work every day. Check out a sample of the notebook by clicking on the "Look inside" feature.

Download or read book Grounded written by Erin Yu-Juin McMorrow and published by Sounds True. This book was released on 2021-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking our food system back is an act of revolution. Restoring the feminine is an act of sacred responsibility. Returning to the cycles of nature is an act of love. Grounding into the soil is an act of hope. The soil, the fertile ground beneath us, holds the key to the future of our planet and our species—yet few people are aware of the critical role soil health plays in reversing climate change. With Grounded, Dr. Erin Yu-Juin McMorrow takes us on a journey to explore the sacred interconnectedness between our soil and ourselves, seamlessly weaving the science of our broken carbon cycle and the oppression of the divine feminine into a powerful tapestry of hope and resilience. McMorrow is the voice of a generation that carries the future of our planet on their shoulders. “There’s no other group of people to pass this on to,” she writes. “If we want to create a world that we can keep living in, it’s time, and it’s us.” In Grounded, McMorrow guides us through the inner and outer work needed to restore the divine feminine and save our planet. Highlights include: The “brass tacks” of climate change—how everything from biodiversity loss to ocean acidification has roots in the killing of the microscopic life in our soilThe fertile soil is feminine—and the destruction of our earth and the feminine go hand in handSex, birth, life, and death—how our natural cycles parallel the sacred cycles of natureHow to create truly regenerative systems that celebrate the natural world’s infinite diversity, resilience, and abundancePractices to help you start making a difference right now—from personal reflections and meditations to seed saving and compostingFinding hope in the sacred nature of this work—when we do our part, just as with all of nature, spirit fills in the restBecoming grounded—root within to remember that you are of the earth, awaken your divine power, and expand in the world Grounded is both a clarion call and a revolutionary guide for restoring the sacred cycles that sustain all life. “With every step we take toward a more regenerative and abundant future,” McMorrow writes, “we engage in the important work of saving our soil—and our souls.”

Download or read book Friends with Boys written by Faith Erin Hicks and published by Macmillan. This book was released on 2012-02-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: After an idyllic childhood of homeschooling with her mother and three older brothers, Maggie enrolls in public high school, where interacting with her peers is complicated by the melancholy ghost that has followed her throughout her entire life.

Download or read book Finding Myself written by Olga Sushinsky and published by BHC Press. This book was released on 2020-07-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Rebecca O’Connor-Smith is somewhat content, she secretly longs for a more fascinating life. Her dead-end office job bores her, and her husband Jason, while sweet, is more interested in settling down in suburban Toronto than going on adventures with her. So, when an opportunity to be a part of an archaeological dig in southern Israel arises, she takes it. Despite the current hostilities of the country, Rebecca is passionate about the culture, history, language, and even music of Israel. Getting the chance to use her skills and knowledge obtained from her archaeology major in a place she loves is a dream come true. Spending three weeks digging in the treasure trove of the Israeli desert makes her feel fulfilled like never before. However, the dig inspires her to further her archaeological degree despite the financial toll it will have on her marriage. Moreover, Rebecca finds herself attracted to another volunteer who intellectually challenges her in ways her husband never did. Torn between a secure, comfortable life with a man she loves and a challenging, exciting academic career with no guarantees about her future, Rebecca must choose what kind of life she wants to live for herself.

Download or read book Strung Out written by Erin Khar and published by Harlequin. This book was released on 2020-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a story she needed to tell; and the rest of the country needs to listen.” — New York Times Book Review “This vital memoir will change how we look at the opioid crisis and how the media talks about it. A deeply moving and emotional read, STRUNG OUT challenges our preconceived ideas of what addiction looks like.” —Stephanie Land, New York Times bestselling author of Maid In this deeply personal and illuminating memoir about her fifteen-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen. The drug allowed her to escape from pressures to be perfect and suppress all the heavy feelings she couldn’t understand. This fiercely honest memoir explores how heroin shaped every aspect of her life for the next fifteen years and details the various lies she told herself, and others, about her drug use. With enormous heart and wisdom, she shows how the shame and stigma surrounding addiction, which fuels denial and deceit, is so often what keeps addicts from getting help. There is no one path to recovery, and for Khar, it was in motherhood that she found the inner strength and self-forgiveness to quit heroin and fight for her life. Strung Out is a life-affirming story of resilience while also a gripping investigation into the psychology of addiction and why people turn to opioids in the first place.

Download or read book Slant Six written by Erin Belieu and published by Copper Canyon Press. This book was released on 2015-06-08 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honored as one of "10 Favorite Books of 2014" —Dwight Garner, The New York Times Honored as a "Standout Book of 2014" —American Poet magazine “Belieu oscillates between dark humor, self-consciousness, and pointed satire in a fourth collection that’s equal-opportunity in its critique. In the world of these poems, no one is innocent; everyone is confined to the complexity, absurdity, and, above all, fallibility of their human condition…. Anchoring the work is a conversational, lyrical speaker willing to implicate herself as part of the political and social constructs she criticizes, as when she depicts a Southern American culture still reeling from its history of social injustice, and even the Civil War: “Don’t tell us/ history. Nobody hearts a cemetery/ like we do.” It’s a fantastic collection; Belieu desires not to dress issues up but confront them.”—Publishers Weekly, starred review “A smart and nettling book of poems — about love, sex, social class and our free-floating anxieties — from a writer who is a comedian of the human spirit. Her crisp free verse has as many subcurrents as a magnetic field.”—Dwight Garner, The New York Times "Politics, pop culture, and parenthood appear here along with reflections on our collective moments of hypocrisy and hope. '12-Step,' one of the most resonant entries, begins innocuously with a meditation about lighthouses, then the speaker gathers speed and confidence and reaches a risky but profound one-word stanza—'myself'—before ending with a haunting inversion of the Serenity Prayer used by Alcoholics Anonymous. Amid the quips and the elegant observations about immortality, Belieu's speakers never forget their responsibilities, or their possibilities." —Booklist "From poem to poem in the smart, savvy Slant Six, Belieu channels an updated American idiom, one of stubborn in-betweenhood. Like the plain-spoken poetry that plumbed the depths of American consciousness in the 20th century, Belieu trawls the shallows of today’s America and finds just as much caught in its oily reflections as in its murkier subcurrents. It’s '[b]etter,' she suggests, 'to forget perfection.'" —The Boston Globe “I’ve never read a poem by Erin Belieu that I didn’t want to immediately rip from its bindings so I could fold it up and carry around in my pockets and read so many times that the paper turned back into pulp. She’s just that good. That honest and brave and beautiful and wise and funny. She writes poems we need. Poems that say who I am and who you are and how and why we got to be this way. Poems that wonder if we can ever change. Poems that know us and show us and grace us. Poems that remember us and forget us and leave us dazzled in their dust. In Slant Six, she’s outdone herself. It’s a spellbinding, heart-opening beauty of a book.” —Cheryl Strayed "Erin Belieu . . . is always ready to surprise, to astonish, and, ultimately, to defy comparison."—Boston Book Review "[One] of America's finest poets."—Robert Olen Butler Erin Belieu's fourth collection, Slant Six, is an inundation of the humor and horror in contemporary American life—from the last saltine cracked in the sleeve, to the kitty-cat calendar in an office cubicle. With its prophecies of impending destruction, and a simultaneous flood of respect for Americans, Erin Belieu's poems close like Ziploc bags around a human heart. From "12-Step": I am considering lighthouses in a completely new light— their butch neutrality, their grand but modest surfaces. A lighthouse could appear here at any moment. I have been making this effort, placing myself in uncomfortable positions, only for the documented health benefits . . .

Download or read book Deer Season written by Erin Flanagan and published by U of Nebraska Press. This book was released on 2021-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenage girl goes missing. When Hal, an intellectually disabled farmhand, returns from a hunting trip with a flimsy story about the blood in his truck and a dent near the headlight, Alma Costagan and her husband are forced to confront what Hal might be capable of.

Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

Download or read book The Heart of Poetry Part II second edition written by Laura Decamara and published by Lulu.com. This book was released on 2017-07-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 93 poems by Laura Decamara, an amazing woman with a learning disability who rose above her handicap to write poetry and prose and add beauty to the world by sharing her thoughts and also serve as an example to others with learning disabilities, that anyone can create and bring joy to others.

Download or read book 1 Piece of Advice Exceptional women from around the globe inspire you to unlock your potential written by and published by 1 Piece of Advice. This book was released on 2011 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trauma Transformed written by Marian C. Bussey and published by Columbia University Press. This book was released on 2007 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's physical, psychological, social, historical, or ongoing, trauma is a universal experience, and this book provides professionals with the approaches necessary for successful and empowering interventions across the trauma spectrum. Part one examines the steps individuals take to heal their traumas. Nicolas survives an attack by his own dog; Tay rebuilds her life after years of incest; Claire speaks out about being molested by a program participant at her mental health clinic; and Erma copes with the shattering memories of childhood abuse. Part two focuses on interpersonal dynamics. Frank is held accountable for his violence toward his wife; Erin and her mother confront the reality of bullying and victimization in schools; Beth faces discrimination because of her sexual orientation; and staff members at a transitional housing shelter deal with the death of a client. Part three recounts stories of resilience and healing at the social and community level. Salome and her family process the historical trauma of the massacre of her American Indian ancestors. A group of boys who became fatherless after 9/11 respond to experiential ways of coping with their grief. Jennifer and Kim live daily with the social trauma of poverty. Three Liberian families survive torture, flight, refugee camps, and resettlement. Amory struggles to find meaning and move on from his experience as a combat veteran, and the story of Angelina Batiste epitomizes the loss and resilience of those who lived through Hurricane Katrina. Trauma Transformed provides insight into the psychological and spiritual resources practitioners need to help victims move forward and improve upon their circumstances. Readers will also learn to strengthen their sense of self to prevent secondary trauma.

Download or read book Down written by Erin Elizabeth Smith and published by Stephen F. Austin University Press. This book was released on 2020-11-16 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erin Elizabeth Smith's Down is immediately a delight. Refreshing in its take on Alice's Adventures in Wonderland, the reader discovers here the odd world and new experience that Smith draws them "down" into. The fall that seems endless takes us into Tennessee, where "petals doodle lawns / like the drawings of girls" or where "grey squirrels / chase themselves into their trees." This isn't exactly Lewis Carroll surrealism, but the narrator of these poems takes us into her incantations and dreamscapes, where suddenly she looks at her spouse lying on the sofa and sees "a foreign // thing, a stammering king / made kitten in the shaking." Waking does not necessarily relieve the narrator, nor us. Rather, she writes, "I am still falling / through the slippery leaves / every bit of anorexic ice, / still waking like a child roused / in the backseat, unsure where I am / in the fragile, new dark." And, like Alice, curiouser and curiouser, the trip down means we may rise up, that "it can heal us again."

Download or read book Erin s Way written by Laura Browning and published by Lyrical Press. This book was released on 2016-08-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Mountain Meadow, Virginia, where love is worth waiting for... The town bad girl is back, and this time, Erin Richardson is in need of protection. Years ago, her youthful crush on handsome older man Sam Barnes nearly led to scandal. Now she’s on the run from an entirely different kind of trouble: a criminal intent on eliminating his witnesses—including Erin. As the local sheriff, Sam’s duty-bound to provide a safe haven. Though tongues will surely wag once Erin is sharing a house with the sexy lawman.... Erin is still too young, too vulnerable, and too irresistibly beautiful. But when Sam lays eyes on her again, all he wants to do is shelter her in his arms. It won’t be easy keeping her out of harm’s way. But it’ll be even harder keeping the woman he never forgot out of his bed—and his heart...

Download or read book Given Up for You written by Erin O. White and published by Living Out: Gay and Lesbian Au. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid and revelatory memoir of simultaneously falling in love with the Catholic faith and with another woman.

Download or read book Mantras in Motion written by Erin Stutland and published by Hay House, Inc. This book was released on 2019-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

Download or read book Chasing Slow written by Erin Loechner and published by HarperChristian + ORM. This book was released on 2017-01-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.