Download or read book Let That Shit Go written by Erica V Walton and published by . This book was released on 2019-08-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says queens can't be imperfect? Why aren't we allowed to share our struggles? Why can't we curse? Why can't a diva have a down day? Why should we hide if we see a therapist? Why can't we just be free from what society says a queen should be? Why do we have to carry so much damn baggage? Erica V. Walton, shares pieces of her journey and how she released generational curses from her life. From abandonment to Queendom she's been through some struggles and had to find healing her way. In her 10th book Let That Shit Go, A Collection of Apologies I Never Received" you'll laugh, cry and release. Erica's using her trials and authenticity as a positive motivator for many women on their path. Hoping that her tools, trials, and techniques help someone "Let That Shit Go!

Download or read book Happy Confident Me written by Nadim Saad and published by Happy Confident Company. This book was released on 2020-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.

Download or read book Self Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book One Question a Day for Moms Daily Reflections of Motherhood written by Aimee Chase and published by Castle Point Books. This book was released on 2019-03-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track moments of motherhood in a beautiful keepsake journal This multi-year journal encourages mothers everywhere to take a moment to themselves each day and answer simple questions about their thoughts and musings. Questions range from big and small to serious and silly, giving Mom the opportunity to share her thoughts about her life, interests, personal goals, and special moments as a mother. Over the course of five years, she can look back and reflect on how the answers to these questions have changed or stayed the same. Questions include: If you could go somewhere alone for a day, where would it be? What is the funniest thing your child has said recently? What’s your favorite guilty pleasure? What small gift did motherhood give you today?

Download or read book Healing Sexual Trauma Workbook written by Erika Shershun and published by New Harbinger Publications. This book was released on 2021-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.

Download or read book The 5 Minute Mindfulness Journal for Teens written by Kristina Dingus and published by Rockridge Press. This book was released on 2022-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens tackle stress and anxiety with 5-minute mindfulness prompts Mindfulness can improve teens' overall well-being as they navigate the ups and downs of adolescence. This guided journal helps teens let go of worries and boost their self-confidence through quick prompts and practices that show them how to focus on the present moment and enjoy the small stuff. What sets this teen journal apart: Four key areas of mindfulness--Teens will learn to notice physical sensations in their body, recognize how their thoughts shape their reality, work through different emotions, and change any unhelpful behaviors. Many ways to be mindful--Writing prompts, visualization practices, and other relaxing activities help teens focus their thoughts and relieve everyday stress. 5-minute exercises--Teens can infuse more positivity and self-awareness into each day with simple activities that only take a few minutes to complete. Give teens the tools to manage anxiety and cultivate joy with The 5-Minute Mindfulness Journal for Teens.

Download or read book Positive Affirmations Book written by Alena Art and published by . This book was released on 2019-11-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations Journal. Different pages for writing: Create your own affirmations I forgive myself for... 20 things that make me smile Today I affirm.. Where do you see yourself in 10 years? Write a "Thank You" letter to yourself for all thatyou have achieved so far My favorite quote Positive thoughts I have about myself Things that make me laugh and more... Great Gift Idea for Family or Friends. For Christmas, Birthday, New Year, Thanksgiving, Mothers Day, Valentines, Day.

Download or read book Paperbound Books in Print 1995 written by Reed Reference Publishing and published by . This book was released on 1995-12 with total page 1542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Believe Something Wonderful Is Going to Happen to Me Today written by Daily Journal and published by . This book was released on 2017-12-28 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Things to Tell Yourself Each Day written by Positive Journal and published by . This book was released on 2017-12-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Positive Affirmations Journal written by Susan Laborde and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.

Download or read book Success written by Positive Notebook and published by . This book was released on 2017-12-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Positive Affirmation Notebook written by Affirmation Notebook and published by . This book was released on 2017-11-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children keep their negative self-talk in check by practicing daily affirmations. This notebook contains 132 positive affirmations for kids to read and to remind the qualities in themselves.There is one affirmation on each page. Some of the 132 affirmations include:I am brave.I am awesome.I am smart.I love learning new things.I am calmI am peacefulI am honest.Every problem has an answer.I am loved.I am blessed.I am grateful.I learn from my mistakes.I can become whatever I want to be.,, and moreThere are 132 lined blank pages for children to write on and each page has a positive self-affirmation statement. This is not like any notebook, but one that will serve to promote positive attitudes and beliefs in your children. Our beliefs system is established from young, so it is so important to help your children establish a supportive belief system showing them a positive attitude to life. By using these positive affirmations, you can help your children to internalize good values and positive beliefs, which allows them to develop confidence and a healthy dose of self-esteem.A perfect gift for kids, children and young students.

Download or read book Positive Affirmations For Women Affirmation Journal Self Beliefs Notebook Book Blank Lined With Writing Prompts Gift written by Amy Newton and published by . This book was released on 2020-08-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Positive Affirmations Journal is a perfect way to change your life by changing your thoughts. Daily repeating affirmations is easy, but an effective affirmation is more than just the words you speak. This journal will help make you dig deep and help you focus on the life you are living and the life you want to live. It will help you explore your self-love, your beliefs, your gratitude, your manifestations, the law of attraction, your mind set, self-confidence, happiness, truths, intents, your vision board ideas, success, your attitude, self-discovery and much, much more. Each page is unique and has a different set of prompts for you to write the answers to. Start to discover new truths about yourself. Put your thoughts on paper and manifest the life you want. Easy to use it every day. Great for men, women, young adults, students, children, and kids. Get one today! Size is 6x9 inches, 124 pages, quality white paper, soft matte finish cover, paperback.

Download or read book All My Positive Affirmations Shit Positive Affirmations Journal written by Can Help Publishing and published by . This book was released on 2020-02-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations Journal: Blank Lined With Writing Prompts, Perfect Gift, Notebook, Book This Positive Affirmations Journal is a perfect way to change your life by changing your thoughts. Daily repeating affirmations is easy, but an effective affirmation is more than just the words you speak. This journal will help make you dig deep and help you focus on the life you are living and the life you want to live. It will help you explore your self love, your beliefs, your gratitude, your manifestations, law of attraction, your mind set, self confidence, happiness, truths, intents, your vision board ideas, success, your attitude, self discovery and much, much more. Each page is unique and has a different set of prompts for you to write the answers to. Start to discover new truths about yourself. Put your thoughts on paper and manifest the life you want. Easy to use it every day. Great for men, women, young adults, students, children and kids. Get one today! Size is 6x9 inches, 122 page, quality white paper, soft matte finish cover, paperback.

Download or read book Book of Erika written by Rachel Green Notebook and published by . This book was released on 2019-08-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erika Journal. A beautiful, elegant, bold, & personalized notebook with the name Erika. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for an Erika in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.