Download or read book Five secrets of a healthy life written by Irina Bjørnø and published by Litres. This book was released on 2019-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through.The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
Download or read book Energy the secrets behind the healthy life written by Irina Bjørnø and published by Belbooks. This book was released on 2015-08-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. What is health? Absence of illness? Not really. From my own experience it is more the capacity of extra resources (energies) in the body systems. Good health – big capacity, which means tolerance and easy adaptation to changing external conditions, where bad health is low (sometimes zero) capacity for tolerance over changing external conditions. How to extend your capacity? The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
Download or read book WellSpring written by Jason Littleton and published by . This book was released on 2012-04-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to optimize and achieve life's goals through healthy, energized living.
Download or read book Summary the Longevity Solution Rediscovering Centuries Old Secrets to a Healthy Long Life written by Personal Growth Personal Growth Publishing and published by . This book was released on 2019-03-08 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book breaks down all the big ideas and pertinent facts in "The Longevity Solution" so they can be easily and quickly understood. There is also a bonus Analysis of "The Longevity Solution" included within. Continue reading below to see all that you get. PLEASE NOTE: This is an unofficial and independent summary & analysis of The Longevity Solution and is meant to be read as a supplement to The Longevity Solution. You can find the original book here: https://amzn.to/2TzoGTJ In the Longevity Solution, Dr. James DiNicolantonio and Dr. Jason Fung show you all of the research and facts on what you can do in order to live a longer and healthier life. Because after all, the key isn't just to live longer, it's to retain your health as long as possible. With the key points laid out, you can begin to make changes that will have positive effects on your health. Inside this book you can expect: *Time saving chapter summaries *Important facts recap for each chapter's summary *Our overall analysis of the subject book *Discussion questions to get you thinking Download your copy today! (Please Note: This summary & analysis was published and written by Personal Growth Publishing. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/2TzoGTJ ) WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal.
Download or read book Health Energy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books in 1: Health Secrets Book & Ultimate Energy Book! Discover What You Can Do To Be Healthy, Strong And Vibrant! Everything You Need To Know In Order To Get Healthy Now! Discover the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy to follow strategies to increase your level of health! Stop wishing for better health and vitality and start doing what really works to live a Life Full of Abundant Energy And Good Health! Here Is A Preview Of What You'll Discover... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! Fill Your Life With Abundant Energy! Discover How To Naturally Increase Your Energy Levels Dramatically! In this book you will find the Best Energy Boosting Foods, Supplements, and Strategies available! Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to naturally increase your energy levels! Stop wishing for more energy and start doing what really works to live a Life Full of Abundant Energy Now! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now
Download or read book Boost Your Body s Energy written by Emma Mitchell and published by Duncan Baird Publishers. This book was released on 2006-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all possess latent reserves of energy that if harnessed can lead to greater health and contentment. This practical guide explains what energy is, why it matters and how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies, from Acupuncture to Yoga, Boost Your Body's Energy offers a new perspective upon the accumulated wisdom of East and West.
Download or read book Your Secret Laws of Power written by Alla Svirinskaya and published by Hay House, Inc. This book was released on 2007-10-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the UK's leading energy expert, secret techniques to cleanse and rejuvenate the mental, emotional and physical body. Getting an appointment with Alla Svirinskaya, the highly sought after London healer, is impossible. She has celebrities queuing up to get a chance for an appointment. She has fiercely guarded the names of her clients and refuses to trade on the publicity that this would bring her. But now she has decided to make her techniques public so that she can help as many people as possible to improve their level of health. Now in this groundbreaking step-by-step practical guide Alla shows you how you can bring yourself into a level of health and well-being that you previously thought impossible. In this book she describes her secret techniques and explains the laws of well-being that will help you step into your power.
Download or read book Health Energy Ultimate Health Secrets and Ultimate Energy written by Ace McCloud and published by CreateSpace. This book was released on 2015-01-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books in 1: Health Secrets Book & Ultimate Energy Book! ***LIMITED TIME OFFER! 25% OFF! (Regular Price $19.99)*** Discover What You Can Do To Be Healthy, Strong And Vibrant! Everything You Need To Know In Order To Get Healthy Now! Discover the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy to follow strategies to increase your level of health! Stop wishing for better health and vitality and start doing what really works to live a Life Full of Abundant Energy And Good Health! Here Is A Preview Of What You'll Discover... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! Fill Your Life With Abundant Energy! Discover How To Naturally Increase Your Energy Levels Dramatically! In this book you will find the Best Energy Boosting Foods, Supplements, and Strategies available! Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to naturally increase your energy levels! Stop wishing for more energy and start doing what really works to live a Life Full of Abundant Energy Now! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! The Time Is Now! Be Sure To Get This 2 Books In 1 Special At The Low Discounted Price Available Today!
Download or read book 5 Explosive Secrets That Guarantee Good Health written by Sebastijan Prislan and published by Createspace Independent Publishing Platform. This book was released on 2017-10-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are struggling with lifestyle makeovers and weight loss. A lot of them get ill doing so. If you're one of them and you don't know how to attract the things you want into your life, then you absolutely need to read this book. 5 Explosive Secrets That Guarantee Good Health will show you how to get there quickly and effortlessly. Get ready to delve into the secrets of a healthy lifestyle and experience a new level that will help you transform your physical and emotional health. Among other things, it reveals: Which Diet Will Actually Work for You Not Against You? How to Live a Happy, Stress-free and Relaxed Life While Remaining Busy. Untold Social Life Secrets... Did you know there is a new superfood leaf more powerful than ANY multivitamin? According to the latest scientific research on nutrition and health, everyone who is currently taking a multivitamin could achieve exponentially better results by consuming this superfood instead. What is this miracle plant?
Download or read book Awaken Your Power written by Joe Rapisarda and published by . This book was released on 2011-10-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Power! Can Help You Attain: • Happiness • Perfect Health • Healing from Any Disease • Love • The Perfect Job • Wealth • Success • Your Life’s Purpose • Self-Empowerment • Anything You Desire • A Spiritual Awakening
Download or read book Secrets of Living Your Healthiest Life written by James Burns and published by Independently Published. This book was released on 2023-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock a life of vibrant well-being and boundless energy with 'Secrets of Living Your Healthiest Life.' Dive into proven strategies, practical tips, and transformative insights that empower you to take charge of your wellness journey. Elevate your health today and embrace a future full of vitality. Get your copy now!" Embark on a transformative journey towards a life of unparalleled vitality and well-being with "Secrets of Living Your Healthiest Life." In this captivating guide, you'll uncover a treasure trove of knowledge, actionable insights, and empowering strategies that will revolutionize the way you approach your health and wellness. This book is your indispensable companion on the path to optimal living. Drawing from the latest scientific research, ancient wisdom, and real-life success stories, it presents a holistic roadmap to achieving vibrant health that resonates with every aspect of your being. With each page, you'll gain a deeper understanding of the intricate connections between your mind, body, and soul, and how they synergistically contribute to your overall wellness. From the very first chapter, you'll be captivated by eye-opening revelations about the power of nutrition. Unveil the mysteries behind super foods, meal timing, and mindful eating, all of which play pivotal roles in nourishing your body and unlocking boundless energy. Delve into effective exercise routines tailored to your individual needs, and learn how movement can transcend mere fitness, becoming a cornerstone of your joyous, healthy life. But this book goes beyond the physical; it delves into the realms of emotional and mental well-being. Discover mindfulness techniques, stress-relief strategies, and profound insights into the art of cultivating a positive mindset. As you explore these pages, you'll gain the tools to overcome obstacles, let go of self-limiting beliefs, and embrace an empowered perspective that propels you towards living your healthiest life. 1. Enhanced Energy Levels: Learning the secrets to living your healthiest life can lead to increased energy and vitality, allowing you to tackle each day with vigor. 2. Improved Immune System: Adopting healthy habits can strengthen your immune system, making you more resilient to illnesses. 3. Weight Management: Understanding the principles of healthy living helps you maintain a balanced weight, reducing the risk of obesity-related health issues. "Secrets of Living Your Healthiest Life" isn't just a book-it's a transformative experience. Whether you're taking your first steps on the path to well-being or seeking to elevate your existing practices, this guide meets you where you are and empowers you to reach new heights. With its blend of practical advice, inspiration, and genuine compassion, this book will empower you to take charge of your health, rewrite your story, and embark on a lifelong journey of thriving, wholeness, and radiant vitality. Your healthiest life awaits-unlock the secrets within these pages and claim it for yourself. Unlock a life of vibrant well-being and boundless energy with 'Secrets of Living Your Healthiest Life.' Dive into proven strategies, practical tips, and transformative insights that empower you to take charge of your wellness journey. Elevate your health today and embrace a future full of vitality. Get your copy now!"
Download or read book Living Forever Young written by Skip Archimedes and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.
Download or read book High Energy Living written by Robert Cooper and published by Rodale Press. This book was released on 2008-07-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Energy Secrets written by Alla Svirinskaya and published by Hay House, Inc. This book was released on 2010-07-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the powerful techniques of a master healer Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya's Russian heritage. In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow Alla's step-by-step programme to becoming your own healer. You will find invaluable advice and techniques, including deep but simple detox programmes that use store-cupboard ingredients, protection techniques to help with your daily emotional exchange with others, and easy meditations for sustainable happiness. Start living in flow with your energy today!
Download or read book Protect Your Energy written by Angela Grace and published by Ascending Vibrations. This book was released on 2021-04-19 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of other people's energy throwing off your goals & dreams, then keep reading... Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. But what if you could discover how to easily take ownership of your energy & become as unshakable as a mountain? What would your life be like if you could protect your own energy with healthy & firm boundaries? There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing your space. The Earth is full of Source energy. Its source is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its direct source. The experiment compared two sunflowers. One of them would be grounded to the Earth, and the other would not. The sunflower, which was not grounded, had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth's energy. Inside you'll discover: What in your own home is creating openings for toxic energy to infiltrate your aura Why negative entities keep imposing on your auric space & how to fix it The chaotic energy that is badly affecting your mind, body, & spirit without you realizing The actual reason why energy vampires are bleeding you dry The visualization secret to avoid a FATAL opening that allows negative attachments to enter The covert signs to tell when you're in the presence of an energy vampire that no one told you about The unseen ways energy vampires are manipulating you The habit you're indulging in that's allowing hazardous invaders to cause irreparable damage How to free yourself of these shackles the media is using to enslave your mind Unparalleled guided daily energy protection meditations to boost & strengthen your aura A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. 'Protect Your Energy' will empower you regardless of your background, even if you have weak boundaries or give away your energy too easily. This is because the same energy that created the universe lives within you. This easy-to-follow, uplifting, & vibration-boosting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work . So, if you want to repel toxic energy & stand your ground like an impenetrable fortress, then turn the first page.
Download or read book The Secret of Energy written by Marcie Martinez and published by Createspace Independent Publishing Platform. This book was released on 2018-01-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phenomenon of energy is largely studied in the areas of both science and spirituality. Scholars, scientists, and engineers alike have attempted to understand energy as it relates to frequency and its effect on the body, mind, and spirit as well as various systems including corporations, society, and even the earth and her function as a sentient organism. Yet the average individual has little understanding of energy as it applies to his or her reality on a daily basis. The majority of the population goes through life with the belief that everything we see exists solely on a physical and tangible level when, in fact, it is mostly a perception. The Secret of Energy aims to demystify the concept of energy so the average person might understand the literal power in tapping into the various energies of the body, the environment and the collective energy of all of mankind. Understanding concepts such as the subconscious mind and how it communicates with us through intuition can help us achieve great things if only we recognize its existence and pay attention to its messages, which not only present themselves as physical or emotional feeling but which we also have the ability to read using our own bodies as the messenger. Learn about energy as a scientific concept and how many of its functions in science can be viewed in the spiritual world and spiritual sense such that we are able to utilize it fully to help us through the maze of emotions, struggles, and joys we call life.
Download or read book Lifeforce written by Jeffrey S. McCombs and published by Author's Choice Publishing. This book was released on 2001 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: LifeForce by Chiropractor Jeffrey S. McCombs outlines a simple and effective approach to preventing and overcoming disease, illness, and other health concerns that has been used by many of the author's patients. The LifeForce Plan is a potent tool for detoxifying the body, reestablishing the normal flora of the tissues, and reawakening the body's innate ability to regulate, balance, and protect itself. It teaches us how to activate the endless life-force potential that resides in every cell of our bodies. The seemingly miraculous results are achieved through a time-proven approach to reversing the ravaging effects that antibiotics have had on our bodies. Though antibiotics are useful, it is their worldwide overuse, misuse, and general application that have produced a devastating imbalance. The LifeForce Plan reverses that imbalance and restores the regenerative, life-enhancing cycle of the body, as the dominant cycle over the degenerative, aging cycle. The Plan succeeds where other anti-Candida diets have continuously failed, due to key fundamental insights, and it also provides a way to balance the effects of antibiotics when their judicious use is necessary. This is not intended to be a typical diet book. It offers a way to achieve better biofeedback from the body that will enable you to make dietary choices that will work for you. The Plan is a bridge back to an optimal state of health for our bodies.
