Download or read book Energy for Work Energy for MMA Notebook written by Energy for Work Sport Notebooks and published by . This book was released on 2019-09-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cool MMA Design 120 ruled pages 6'x9' - Unique gift idea for players, Sportsman and Athletes, who love MMA. Notebook or Journal and a nice birthday gifts or Christmas present for sportfans or sportlovers. This Notebook is perfect for all Fans and Lovers of MMA. With this Writing Book, you can show your passion every day at work, in the school, collage or university. Write down your thoughts, ideas, tactics or whatever yor want and be the owner of this unique MMA Notebook. Perfect for everyone who practise MMA in a Team or coaches some crazy MMA kids. Training Log Book or Trainings Journal for your perfect training and your progress. 120 ruled pages Unique Design For Fans and MMA Lovers 6'x9' Pagesize (DIN A5) Gift Idea for Friends or Family Find other Sport Notebooks by clicking on the author's Name.

Download or read book Energy for Work Energy for Muay Thai Notebook written by Energy for Work Sport Notebooks and published by . This book was released on 2019-09-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cool Muay Thai Design 120 ruled pages 6'x9' - Unique gift idea for players, Sportsman and Athletes, who love Muay Thai. Notebook or Journal and a nice birthday gifts or Christmas present for sportfans or sportlovers. This Notebook is perfect for all Fans and Lovers of Muay Thai. With this Writing Book, you can show your passion every day at work, in the school, collage or university. Write down your thoughts, ideas, tactics or whatever yor want and be the owner of this unique Muay Thai Notebook. Perfect for everyone who practise Muay Thai in a Team or coaches some crazy Muay Thai kids. Training Log Book or Trainings Journal for your perfect training and your progress. 120 ruled pages Unique Design For Fans and Muay Thai Lovers 6'x9' Pagesize (DIN A5) Gift Idea for Friends or Family Find other Sport Notebooks by clicking on the author's Name.

Download or read book Energy for Work Energy for Bodybuilding Notebook written by Energy for Work Sport Notebooks and published by . This book was released on 2019-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cool Bodybuilding Design 120 ruled pages 6'x9' - Unique gift idea for players, Sportsman and Athletes, who love Bodybuilding. Notebook or Journal and a nice birthday gifts or Christmas present for sportfans or sportlovers. This Notebook is perfect for all Fans and Lovers of Bodybuilding. With this Writing Book, you can show your passion every day at work, in the school, collage or university. Write down your thoughts, ideas, tactics or whatever yor want and be the owner of this unique Bodybuilding Notebook. Perfect for everyone who practise Bodybuilding in a Team or coaches some crazy Bodybuilding kids. Training Log Book or Trainings Journal for your perfect training and your progress. 120 ruled pages Unique Design For Fans and Bodybuilding Lovers 6'x9' Pagesize (DIN A5) Gift Idea for Friends or Family Find other Sport Notebooks by clicking on the author's Name.

Download or read book Energy for Work Energy for POWERLIFTING Notebook written by Energy for Work Sport Notebooks and published by . This book was released on 2019-09-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cool POWERLIFTING Design 120 ruled pages 6'x9' - Unique gift idea for players, Sportsman and Athletes, who love POWERLIFTING. Notebook or Journal and a nice birthday gifts or Christmas present for sportfans or sportlovers. This Notebook is perfect for all Fans and Lovers of POWERLIFTING. With this Writing Book, you can show your passion every day at work, in the school, collage or university. Write down your thoughts, ideas, tactics or whatever yor want and be the owner of this unique POWERLIFTING Notebook. Perfect for everyone who practise POWERLIFTING in a Team or coaches some crazy POWERLIFTING kids. Training Log Book or Trainings Journal for your perfect training and your progress. 120 ruled pages Unique Design For Fans and POWERLIFTING Lovers 6'x9' Pagesize (DIN A5) Gift Idea for Friends or Family Find other Sport Notebooks by clicking on the author's Name.

Download or read book Handbook of Algorithms for Wireless Networking and Mobile Computing written by Azzedine Boukerche and published by CRC Press. This book was released on 2005-11-28 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Algorithms for Wireless Networking and Mobile Computing focuses on several aspects of mobile computing, particularly algorithmic methods and distributed computing with mobile communications capability. It provides the topics that are crucial for building the foundation for the design and construction of future generations of mobile and wireless networks, including cellular, wireless ad hoc, sensor, and ubiquitous networks. Following an analysis of fundamental algorithms and protocols, the book offers a basic overview of wireless technologies and networks. Other topics include issues related to mobility, aspects of QoS provisioning in wireless networks, future applications, and much more.

Download or read book Introduction to Baguazhang written by Kent Howard and published by North Atlantic Books. This book was released on 2021-07-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.

Download or read book Tactical Barbell written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-09-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You can't afford to specialize like a powerlifter. You have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone that's operational knows it's a constant juggling act trying to become (and stay) superhuman. Tactical Barbell is a strength training program designed specifically for operational athletes using correct principles and best practices. The objective being to increase maximal-strength and strength-endurance, while taking into account the need to simultaneously train other fitness domains. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable, cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills. If you live in the arena, you know talk is cheap. The program includes a built in strength testing component. You will know whether or not your strength has increased, and by how much. Simple.

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Download or read book Fighter s Forever written by A. Rivers and published by Two Roads Press Ltd. This book was released on 2022-09-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing a beachside cottage with my brother’s friend might be the worst idea ever, but bad never looked so good… When I go on vacation to Cape Cod, it’s supposed to be my opportunity to finish the romance novel I’ve been writing for years. I never expect MMA-fighting playboy Tony Romano to turn up on my doorstep. Tony needs a place to lie low while he recovers from an injury. He’s moody and vulnerable—a stark contrast to his usual fun, light-hearted self. I’m determined to help—and maybe find my own happily ever after—but commitment-phobic Tony isn’t used to letting people in. With every lingering touch and late-night confession, I break down more of his walls. But when it’s time to return home, can our relationship survive in the real world? Authors note: This is a short romance / novella with a complete standalone romance story of approximately 27,000 words.

Download or read book Heal Yourself and the World with Tai chi written by Bob Klein and published by . This book was released on 2021-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Klein explains how an ancient system of exercises teaches you to regain power in your life and to regain senses that have been lost in modern times. He explains how each detail of Tai-chi training is designed to solve the problems of everyday life. What is consciousness and how does it control your body and your perceptions? What is it that creates your thoughts and behavior? How much control do you have over what is going on inside of you?Learn to be immune to intimidation and to be more powerful than your own fear. Feel completely connected to the natural world around you. Increase the power of your attention and creativity. Strengthen your body and immune system. Understand what is going on inside of other people. You don't need to do Tai-chi to read this book. It uses this healing system to let you see our culture and your life through ancient eyes. But if you do practice Tai-chi, Mr. Klein explains how every aspect of Tai-chi training is designed to produce a specific healing effect in the student, and how to escape from prisons of our own making. It is a powerful and life-changing read.

Download or read book Jiu Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

Download or read book Student Successes With Thinking Maps written by David N. Hyerle and published by Corwin Press. This book was released on 2011-01-15 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Students of all ages and stages of development can profit from the clarity that Thinking Maps provide." —Bena Kallick, Co-Director Institute for Habits of Mind, Westport, CT "This is one of the rare books that links research and practice to show the true impact of a specific instructional approach on student learning. The research, experiences from the field, vignettes, and work samples are excellent." —Giselle O. Martin-Kniep, President Learner-Centered Initiatives, Ltd., Floral Park, NY Use Thinking Maps as a GPS for student success Neuroscientists tell us that the brain organizes information in networks and maps. What better way to teach students to express their ideas than with the same method used by the brain? Student Successes With Thinking Maps presents eight powerful visual models that boost all learners′ metacognitive and critical thinking skills. Enriched with new research, a wealth of examples, and cross-content applications, the book also shows how Thinking Maps serve as valuable assessment tools. This novel and effective model helps students Organize thoughts Examine relationships Enhance reasoning skills Create connections between subjects Engage with content The visual nature of Thinking Maps helps level the playing field and is ideal for inclusive settings. Additionally, educators have found that using Thinking Maps for professional development can improve teacher performance, build leadership skills, and raise students′ scores on high-stakes tests. If your goal is to transform your school′s culture, Thinking Maps will put you on the road to success.

Download or read book Echoes written by Tom Shachtman and published by Madville Publishing. This book was released on 2023-08-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ell, a millennial of European and Mexican heritage, has one humorous children’s book published, but her more serious writing projects are stalled, her boyfriend has dumped her, and she is deeply frightened by a recurring dream. To solve her problems, she delves into family mysteries—Civil War-era slaveholding, madness, and theft of artifacts. The key to all, previously unknown to Ell but remarkable, is a female Confederate warrior ancestor whose nightmare echoes her own. By tracing both of their dreams to ancient times, and by using insights from modern genetic theory, Ell solves the mysteries and enables herself to move forward.

Download or read book Chinese Theatre and the Actor in Performance written by Jo Riley and published by Cambridge University Press. This book was released on 1997-06-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work gives an 'inside' view of Chinese theatre and the actor in performance for the first time. It challenges western theatre artists such as Brecht, Grotowski, Barba and Schechner, who have extracted from Chinese theatre elements which might enrich their own theatres. It is based on personal observations of and dialogue with Chinese actors, experiences which were impossible before 1980. Riley's study is well illustrated with photographs and diagrams and is accessible to anyone interested in theatre, even those with no knowledge of Chinese or Chinese theatre.

Download or read book The Invention of Martial Arts written by Paul Bowman and published by Oxford University Press, USA. This book was released on 2021 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Invention of Martial Arts examines the media history of what we now call 'martial arts' and argues that martial arts is a cultural construction that was born in film, TV and other media. It argues that 'martial arts' exploded into popular consciousness entirely thanks to the work of media. Of course, the book does not deny the existence of real, material histories and non-media dimensions in martial arts practices. But it thoroughly recasts the status of such histories, combining recent myth-busting findings in historical martial arts research with important insights into the discontinuous character of history, the widespread 'invention of tradition', the orientalism and imagined geographies that animate many ideas about history, and the frequent manipulation of history for reasons of status, cultural capital, private or public power, politics, and/or financial gain. In doing so, The Invention of Martial Arts argues for the primacy of media representation as key player in the emergence and spread of martial arts. This argument overturns the dominant belief that 'real practices' are primary, while representations are secondary. The book makes its case via historical analysis of the British media history of such Eastern and Western martial arts as Bartitsu, jujutsu, judo, karate, tai chi and MMA across a range of media, from newspapers, comics and books to cartoon, film and TV series, as well as television adverts and music videos, focusing on key but often overlooked texts such as adverts for 'Hai Karate', the 1970s disco hit 'Kung Fu Fighting', and many other mainstream and marginal media texts"--

Download or read book Intelligent Computing Techniques for Smart Energy Systems written by Akhtar Kalam and published by Springer Nature. This book was released on 2019-12-16 with total page 1011 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book compiles the research works related to smart solutions concept in context to smart energy systems, maintaining electrical grid discipline and resiliency, computational collective intelligence consisted of interaction between smart devices, smart environments and smart interactions, as well as information technology support for such areas. It includes high-quality papers presented in the International Conference on Intelligent Computing Techniques for Smart Energy Systems organized by Manipal University Jaipur. This book will motivate scholars to work in these areas. The book also prophesies their approach to be used for the business and the humanitarian technology development as research proposal to various government organizations for funding approval.

Download or read book Road to Heaven written by Red Pine and published by Catapult. This book was released on 2009-08-10 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1989, Bill Porter, having spent much of his life studying and translating Chinese religious and philosophical texts, began to wonder if the Buddhist hermit tradition still existed in China. At the time, it was believed that the Cultural Revolution had dealt a lethal blow to all religions in China, destroying countless temples and shrines, and forcibly returning thousands of monks and nuns to a lay life. But when Porter travels to the Chungnan mountains — the historical refuge of ancient hermits — he discovers that the hermit tradition is very much alive, as dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains. Part travelogue, part history, part sociology, and part religious study, this record of extraordinary journeys to an unknown China sheds light on a phenomenon unparalleled in the West. Porter's discovery is more than a revelation, and uncovers the glimmer of hope for the future of religion in China.