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EBookClubs

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Book Endo Unfiltered

Download or read book Endo Unfiltered written by Erin Barnett and published by Allen & Unwin. This book was released on 2022-02-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real life guide to endometriosis and PCOS (from someone who's living it) from international reality TV star and women's health advocate Erin Barnett. 'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health . . . There's no part of your life they won't touch, and that's exactly why I'm going to come at them from all angles in this book.' In this raw, powerful, medically reviewed insider's guide, Erin Barnett - influencer, women's health advocate and star of Beauty and the Geek Australia, Love Island Australia and I'm a Celebrity . . . - shares her experience of navigating her teens and twenties while living with endometriosis and polycystic ovary syndrome (PCOS). At fourteen, Erin had the first of many pelvic surgeries. With another fifteen surgeries behind her, she's a self-taught expert when it comes to dealing with endo drama - whether that's dismissive doctors, random bleeding, chronic pain, multiple medications or relationship drama (the list goes on). With her knack for cutting through BS and her trademark sense of humour, Erin is sharing her story and words of wisdom in the hopes of empowering fellow sufferers to take charge of their own health and wellbeing, no matter their age. Recently named an Ambassador for Endometriosis Australia, Erin is part of a growing movement of endo sufferers giving voice to this previously taboo topic that affects a vast group of people - too many of whom suffer in silence believing their pain and symptoms are 'normal'.

Book How to Endo

    Book Details:
  • Author : Bridget Hustwaite
  • Publisher : Allen & Unwin
  • Release : 2021-03-02
  • ISBN : 1761061224
  • Pages : 295 pages

Download or read book How to Endo written by Bridget Hustwaite and published by Allen & Unwin. This book was released on 2021-03-02 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite. After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and even harder to live with. Two excision surgeries and one thriving endo Instagram community later, Bridget knows firsthand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't. Covering everything from diet to acupuncture, fertility to mental health, and surgery to sex, How to Endo is the essential guide to navigating this sucker punch of a chronic illness. Inspiring, vivacious and completely honest, Bridget's book is for everyone on the endo spectrum: the battle-hardened warriors, the newly diagnosed and those still searching for answers. 'Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for.' Zara McDonald, co-founder of the Shameless podcast 'Sensitive, inclusive and eminently readable . . .Essential reading for anyone with endometriosis and those who love them.' Gabrielle Jackson, author of Pain and Prejudice 'An essential to add to your endometriosis management toolbox.' Jessica Taylor, QENDO

Book Know Your Endo

Download or read book Know Your Endo written by Jessica Murnane and published by Penguin. This book was released on 2021-04-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

Book The Endo Project  Stories of Strength and Hope

Download or read book The Endo Project Stories of Strength and Hope written by Noelle Dunn and published by Lulu.com. This book was released on 2012-02-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get up close and personal with women who have suffered or are suffering with the incurable disease, Endometriosis. This book chronicles the struggles of many women through narratives, monologues, and poetry. If you are suffering with this disease, it may bring you validation or comfort in knowing that you are not alone in your fight. If you have never heard of this disease, come face to face with women who remain strong in the darkness of an incurable, little known disease. Through the courage of others, we can bring about awareness, compassion, and advocate for a cure. Join us on our journey.

Book Bulletin

Download or read book Bulletin written by National Institutes of Health (U.S.) and published by . This book was released on 1910 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Endo   ME

    Book Details:
  • Author : Kathy Edwards
  • Publisher :
  • Release : 2020-03-22
  • ISBN :
  • Pages : 118 pages

Download or read book Endo ME written by Kathy Edwards and published by . This book was released on 2020-03-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The EndO Movement has bought together 8 Endo Warrior Sisters in this powerful, and engaging book.Real life, real women, real stories each coming together to take you on their journey of living with endometriosis. It will be an awakening for you as you learn how they each fought to live their daily life, with the struggle of their endometriosis symptoms, and how they each met adversity in trying to get a diagnosis.Each journey is raw, each journey is different, but yet they are the same; but what connects these amazing women is their desire to raise awareness and to help those on a similar journey to them.This is Sisterhood.This is Endometriosis Sisterhood

Book The Endo Patient s Survival Guide

Download or read book The Endo Patient s Survival Guide written by Andrew S. Cook MD Facog and published by Femsana Press LLC. This book was released on 2015-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Endo Survival Guide is the patient's essential companion to living with and overcoming endometriosis and pelvic pain: from seeking help and getting an initial diagnosis, to navigating treatment options, and achieving optimal relief and wellness."--Publisher description.

Book The Creation of Me  Them and Us

Download or read book The Creation of Me Them and Us written by Heather Marsh and published by Mustread Incorporated. This book was released on 2024-06-07 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most difficult part of change is being ready for what comes next. With an extremely wide reach and richness of detail, The Creation of Me Them and Us sets the stage for both personal and organizational growth by tackling the fundamental questions of who are we, what do we want and why do we act the way we do? These questions (and answers) are essential in understanding a world that may seem incomprehensible today. The scope and originality of this book present a radical challenge to a seldom examined worldview. Welcome to the world of Binding Chaos, a groundbreaking series that introduces an enlightening and thought-provoking new framework to decode social behaviour and institutions. Heather Marsh is a passionate champion of human rights and the driving force behind many of the most influential movements of the past decades. Her Binding Chaos theory reveals the principles that fuel her tireless efforts for change.

Book Energetics of Endo

    Book Details:
  • Author : Aubree Deimler
  • Publisher :
  • Release : 2019-02-17
  • ISBN : 9781792303951
  • Pages : pages

Download or read book Energetics of Endo written by Aubree Deimler and published by . This book was released on 2019-02-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The PCOS Plan

    Book Details:
  • Author : Nadia Brito Pateguana
  • Publisher : Greystone Books Ltd
  • Release : 2020-04-14
  • ISBN : 1771644613
  • Pages : 155 pages

Download or read book The PCOS Plan written by Nadia Brito Pateguana and published by Greystone Books Ltd. This book was released on 2020-04-14 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting. How the root cause of PCOS is excess insulin—and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.

Book The M Word

    Book Details:
  • Author : Ginni Mansberg
  • Publisher : Allen & Unwin
  • Release : 2020-01-07
  • ISBN : 1760873187
  • Pages : 448 pages

Download or read book The M Word written by Ginni Mansberg and published by Allen & Unwin. This book was released on 2020-01-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for understanding, embracing and (even) enjoying the rite of passage that is peri-menopause and menopause; outlines the experience, the medical science, treatment options and home remedies; written by a practicing GP and media doctor who has just turned 50 herself. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh … just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.

Book Your Blood Never Lies

Download or read book Your Blood Never Lies written by James B. LaValle and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.

Book What Doesn t Kill You

Download or read book What Doesn t Kill You written by Tessa Miller and published by Henry Holt and Company. This book was released on 2021-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.

Book Love Your Lady Landscape

Download or read book Love Your Lady Landscape written by Lisa Lister and published by Hay House, Inc. This book was released on 2016-07-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel "out of sync". In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives. Based on Lisa's own 11-year journey of healing and reconnecting with her body, this book will help you: • release guilt and shame from the past • explore self-pleasure and sensuality • understand, read, and connect with your body's signs and signals • learn about your menstrual cycle and its connection with the rhythms of nature and the universe • discover the sacred art of receiving • express your creativity • find your voice to communicate your needs, wants, and desires Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfillment, and creation.

Book Pyrogenic Activity of Carbon filtered Waters

Download or read book Pyrogenic Activity of Carbon filtered Waters written by Harold W. Wolf and published by . This book was released on 1979 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: