Download or read book First Empty Your Cup written by Neil Bezaire and published by First Empty Your Cup. This book was released on 1999-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Choose Brave written by Katie Westenberg and published by Baker Books. This book was released on 2020-08-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.

Download or read book Tea From an Empty Cup written by Pat Cadigan and published by Gateway. This book was released on 2011-09-29 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How can you drink tea from an empty cup?" That ancient Zen riddle holds the key to a baffling mystery; a young man found with his throat slashed while locked alone in a virtual reality parlor. The secret of this enigmatic death lies in an apocalyptic cyberspace shadow-world where nothing is certain, and even one's own identity can change in an instant.

Download or read book You Can t Pour from an Empty Cup written by Ursula Foster and published by . This book was released on 2016-04-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook to help you live less busy and more focused. Stop trying to give from your empty cup; fill it daily and feel less frazzled! Become more SelfCare Aware. Are you ready to learn to refill your cup daily?

Download or read book Life by the Cup written by Zhena Muzyka and published by Simon and Schuster. This book was released on 2015-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published under title: Life by the cup: ingredients for a purpose-filled life of bottomless happiness and limitless success by Atria in 2014.

Download or read book The Rule of 5 written by Paul Dupuis and published by Jaico Publishing House. This book was released on 2020-10-26 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership and the E5 Movement CRACK THE CODE OF GAME-CHANGING LEADERSHIP From a young backpacker sleeping on a park bench in Japan to becoming a senior leader of one of the biggest corporate giants in the world, Paul Dupuis has built a career through game-changing leadership—crafted through his own experiences as an athlete, volunteer and CEO. The E5 formula discussed in The Rule of 5 is both familiar and fresh. It’s a leadership model built in the spirit of ‘standing on the shoulders of giants’, learning from leaders like Konosuke Matsushita, the founder of Panasonic, who put ‘empathy’ and ‘enable’ at the core of his leadership approach; Jack Welch with his 3Es, who then inspired Bob McDonald at P&G to craft his own version of the 5Es; and Jim Collins, who shared his version of Level 5 Leadership in the book Good to Great with execution at the core. The E5 Movement is a call to action to all leaders worldwide to lead with impact. The five Es are: envision, express, excite, enable and execute. These five rules of leadership are both timeless and borderless. The real-life anecdotes, combined with the conversational tone of the book, make this an accessible and impactful read. Thought-provoking and practical, this book will inspire leaders to think about their own leadership, adopting the five Es on their mission to lead their teams to excellence—a true game changer. Pick your five and join the movement! PAUL DUPUIS is the CEO and chairman of Randstad Japan. Paul was formerly the CEO of Randstad India and chairman of HOPE International (JP). He is Canadian and bilingual; he speaks both English and Japanese, and has lived and worked across Asia for more than 25 years. He is an avid athlete, with a particular passion for ice hockey and volunteering. “A wonderful guide for leading in tomorrow’s rapidly changing world!” MARSHALL GOLDSMITH, #1 New York Times bestselling author “The Rule of 5 is about a compelling new mindset and a set of innovative practices game-changing leaders must quickly adopt.” DR. S. RAGHUNATH, Chairperson, Centre for Corporate Governance and Citizenship, Indian Institute of Management, Bangalore (IIMB)

Download or read book Apprenticeship Patterns written by Dave Hoover and published by "O'Reilly Media, Inc.". This book was released on 2009-10-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you doing all you can to further your career as a software developer? With today's rapidly changing and ever-expanding technologies, being successful requires more than technical expertise. To grow professionally, you also need soft skills and effective learning techniques. Honing those skills is what this book is all about. Authors Dave Hoover and Adewale Oshineye have cataloged dozens of behavior patterns to help you perfect essential aspects of your craft. Compiled from years of research, many interviews, and feedback from O'Reilly's online forum, these patterns address difficult situations that programmers, administrators, and DBAs face every day. And it's not just about financial success. Apprenticeship Patterns also approaches software development as a means to personal fulfillment. Discover how this book can help you make the best of both your life and your career. Solutions to some common obstacles that this book explores in-depth include: Burned out at work? "Nurture Your Passion" by finding a pet project to rediscover the joy of problem solving. Feeling overwhelmed by new information? Re-explore familiar territory by building something you've built before, then use "Retreat into Competence" to move forward again. Stuck in your learning? Seek a team of experienced and talented developers with whom you can "Be the Worst" for a while. "Brilliant stuff! Reading this book was like being in a time machine that pulled me back to those key learning moments in my career as a professional software developer and, instead of having to learn best practices the hard way, I had a guru sitting on my shoulder guiding me every step towards master craftsmanship. I'll certainly be recommending this book to clients. I wish I had this book 14 years ago!"-Russ Miles, CEO, OpenCredo

Download or read book Fill Up to Spill Out written by Allison R Smith and published by . This book was released on 2020-11-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for women or really anyone that feels like they are always running on empty. In a world filled with busy, it's often women who forget to stop and refill their own tanks. They try and be all things to all people without making any time for themselves. Fill up to Spill out is all about learning how to fill your cup so you spill out to others as the very best version of yourself. It's about discovering what truly matters and saying no to the rest. It's about investing in the things that give you energy and cultivate peace, joy, and purpose in your life. It's about pouring into yourself and fully embracing who God made you to be, so you can go and serve others well. Written during the Covid-19 global pandemic, Allison shares her personal journey, perspective, and lessons learned in real time as she navigates all the change, disappointment, and loss experienced in 2020. As a healthcare provider working in the middle of a healthcare crisis like no other, she discovers first-hand the importance of protecting your peace, cultivating joy, filling your cup, and finding the good even in a hard season. In Fill up to Spill out, Allison encourages you to: Invest in self-care, create order and simplicity in your life and in your home, find community to do life with, make time for both fun and rest, pursue personal growth, choose courage to gain confidence, set goals for yourself to create purpose, make wise choices and build great habits, encourage others with your gifts, fill up with Jesus to spill out with love, and look for the good in every season. You can't keep pouring from an empty cup. You must make time to fill up in order to spill out!

Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Download or read book The Cup of Our Life written by Joyce Rupp and published by Ave Maria Press. This book was released on 2012-04-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyce Rupp's bestselling contemporary classic has sold more than 200,000 copies. This new edition continues a fifteen-year tradition of helping individuals and groups pray. Now with a new preface and fresh design, The Cup of Our Life is available to anyone seeking a more intimate and disciplined life of prayer. Joyce Rupp, the bestselling Catholic woman writer today, illustrates how the ordinary cups used each day can become sacred vessels that connect readers with life and bring them into closer union with the Divine. She explores how the cup is a rich symbol of life, with its emptiness and fullness, its brokenness and flaws, and its many blessings. With daily devotions for six weeks, this book is ideal for individual usage as well as group usage in parish settings, religious communities, and small Christian communities.

Download or read book Mindful Self Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

Download or read book Fill Your Cup A Physician s Guide to Caring for Yourself Creating Your Purpose and Masterfully Managing Your Condition written by Felecia N. Sumner Do and published by Independently Published. This book was released on 2019-01-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product Description: Do you feel stressed, tired, sick or overwhelmed? Do you feel like you never have time for yourself, even though you're exhausted taking care of others? When life's daily stresses and responsibilities take up all of your time, neglecting yourself can be all too easy - and often the first step to an unhealthy life. Far too frequently, poor self-care leads to illness, emotional distress and a stunted sense of purpose - but it doesn't have to. In her inspirational new book, nationally recognized family medicine physician Dr. Felecia Sumner takes you on a fascinating journey to discover the importance of self-care. Fill Your Cup will teach you all about: - "Living your best life" without guilt. You'll receive actionable steps that will allow you to begin a mindset transformation and a feeling of empowerment when saying "no." - Energizing your life, and pouring that energy into your purpose. You'll finish this book feeling revived and with a better knowledge of the next steps to take in order to reach your goals. - Improving your overall health and wellness through proper self-care. You'll feel much more confident in starting the journey to improve your well-being. Whether you're a health care provider, caregiver, parent, companion, or minister - Fill Your Cup will enable you to not only better care for your own self, but also effectively harness your own purpose and passion to care for those around you. If your own cup is empty, what are you pouring for others? Pick up your copy of "Fill Your Cup" today to re-energize, re-focus and feel well again! About the Author: Dr. Felecia Sumner is a family medicine physician, speaker, and community health advocate focused on empowering her patients and their communities to being WELL - Whole, Energized, and Loving Life. Dr. Sumner is actively involved in community health education, and has presented at a number of events about healthy lifestyle, nutrition, wellness and disease prevention. She is affectionately known as Dr "Break it down" due to her reputation for simplifying medical jargon in a way that even a child can understand it. Of personal note, Dr. Sumner lives in Pennsylvania with her devoted husband and 2 little diva daughters. She provides wellness coaching nationwide and telemedicine services to residents in the state of PA and GA - medical care online - whenever and wherever you need it.

Download or read book The Heart of the Diaconate written by James Keating and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the three areas of calling, formation and ordination, and ministry, The Heart of the Diaconate outlines what those who are considering the diaconate must possess if it is truly going to be an effective and vibrant ministry within the church. With a focus on availability to both prayer and ministry, the future of the diaconate must be mystical, youthful, and possessing one evangelical question, "Where has the gospel yet to reach, and how may I announce it in those places?" +

Download or read book The Phoenix Cups written by Sandi Phoenix and published by . This book was released on 2019-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phoenix Cups Framework will help you understand how to meet your most important life needs, and the needs of those around you, by discovering what Cups you need to keep full, how they influence behaviours, and how you can use them to build relationships in all aspects of life.The Phoenix Cups: A Cup filling story, is a theoretical framework delivered through an endearing tale that will enrich your relationships and increase your wellbeing.Discover your personal needs for fulfillment, because you can't pour from an empty cup. A self help book about behaviour, needs, psychology, and philosophy.

Download or read book Is My Cup Empty written by Sherri Graves Smith and published by . This book was released on 2014-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Is My Cup Empty?, Lil' Sherri, along with some help from her friends, shares a message about optimism. Lil' Sherri shows that whether a cup, bowl, or even a heart is empty, what matters most is filling them with good things."--Back cover.

Download or read book You Can t Pour From An Empty Cup written by Sunaura Anderson and published by . This book was released on 2019-06-17 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: College can be exciting, freeing, a time for independence, and an amazing experience, but underneath all of the friends, fun, and great memories can be overwhelming anxiety. Between balancing classes, a social life, extracurricular activities, and keeping up with things at home, a student can deal with stress levels that aren't healthy for them. Whether you or your college student is dealing with test anxiety, social anxiety, or an anxiety disorder. This anxiety journal is perfect for anyone in any stage of their college career. Includes: 30 positive affirmation pages 30 blank, lined journal pages 30 mandala adult coloring pages

Download or read book 3D Daily Dose of Discernment 2010 written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2015-01-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Daily Dose of Discernment to Discover— • How To Develop Awareness • How To Increase Your Mental Capability • How To Exercise and Improve Your Mind • How To Exercise and Improve Your Thinking • How To Increase Insight through Discernment Up for a Challenge? • If you like to think about a wide variety of ideas and issues, this book is for you. • If you like discovering new perspectives and outlooks, this book is for you. • If you like to have your thinking challenged, this book is for you. • If you enjoy the wit and a play on words, this book is for you. • Read and enjoy! Themes and Topics • The themes and topics of quotations include: professional mental-health counseling, self-help, General Semantics, • Eastern psychology, philosophy, and other topics, often in no particular order. • Various issues of interest to the author are also addressed, such as: coping, ego, identity, performance, psychological, scientific, skill, social, spiritual, talent, and various other issues related to human sensing, feeling, thinking, and behaving. The focus varies yearly, month to month, and day to day. • Read and enjoy! Focused Issues • Occasionally, the author “gets on a kick” and sticks with a topic or issue for one or more days. • A specific focus might be on the nature of wisdom or how roles and professions get caught in ego games. • Read and enjoy! Daily Quotations • This book consists of the daily quotations that this author posted to his website and blog during 2010. • It continues a series that was started in 2003 and has continued ever since, with the current collection compiled in 2022. • The series was started at the request and suggestion of some of Mr. Fitzmaurice’s counseling clients. • When a year of postings becomes a book, that year is removed from the website because the postings have been edited and modified. • The quotations are typically a group of five (or sometimes six) consecutive statements on or about the same theme or topic. • This repetition is conducive to learning and finding different insights and perspectives on the same issue, theme, or topic. • Read and enjoy!