Download or read book EmpowHER Wellness Hygiene YOU written by Dr. Anjum Shaikh and published by Zorba Books. This book was released on 2023-08-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: EmpowHER: wellness, hygiene & YOU” is a powerful and transformative guide that unravels the often veiled world of female health and hygiene. Written by Dr.Anjum, a distinguished public health expert with a passion for women’s well-being, this book breaks the barriers of silence and taboo surrounding intimate well-being & hygiene. Leveraging her extensive experience and expertise, Dr. Anjum takes readers on a journey of empowerment, encouraging them to embrace their bodies and take control of their intimate well-being. With compassion and clarity, she addresses essential yet often overlooked aspects of female hygiene, and practical advice. Throughout the book, Dr. Anjum debunks myths, dispels misconceptions, and addresses societal stigmas, empowering women to make informed choices about their health. By delving into the importance of hygiene & intimate wellness, readers gain a deeper understanding of how it impacts overall well-being and self-confidence. Hygiene & Wellness celebrates the essence of femininity and the power it holds. Dr. Anjum’s words resonate with readers, inspiring them to break free from societal constraints and reclaim their health, joy, and vitality. Inside the pages of this life-changing guide, readers will find: Guidance on understanding and embracing their bodies at every stage of life. An exploration of essential hygiene practices that are crucial for women’s health. Insights into maintaining balance and confidence in an ever-changing world. Advice on nurturing intimate relationships and communication. Practical tips to navigate common challenges with grace and dignity. Through Intimate Wellness, Dr. Anjum offers women a roadmap to transformation, enabling them to embark on a journey of self-discovery and empowerment. This book is a celebration of womanhood and an invitation to become the heroine of one’s own life. If you seek to elevate your intimate well-being, unlock your potential, and embrace your true self, Intimate Wellness is the definitive guide to inspire and guide you towards a life of confidence, health, and happiness. Empower yourself today and embark on a path of personal growth with Dr. Anjum’s “EmpowHER: wellness, hygiene & YOU”
Download or read book Women on the Grow written by Jewel Diamond Taylor and published by Quiet Time Press. This book was released on 2007-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are under pressure to be the right size, to succeed as a wife, mother, daughter, student, to be a successful career woman, accumulate all the right stuff, be great in the bedroom, the boardroom, the kitchen, church, and committees. Whew! What is a girl to do?We strive to keep it all together even though sometimes we feel like the only thing keeping us together is some scotch tape and a prayer. As Women on the Grow, we are learning to enjoy, excel and endure the journey of life by empowering ourselves mentally, spirtually, physically, financially, and emotionally. If you want to take your personal life and career to the next level as a Woman on the Grow, this book is for you.
Download or read book Eve in the Land of Kali written by Prema Raghavan and published by Notion Press. This book was released on 2020-11-20 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Priyanka knew the moment Manoj entered, without turning around. That awareness was like the waft of perfume only she could recognize. Would that change when she married another man? His infant daughter had her fist in her mouth, and Arun removed it to gaze into eyes, the colour of indigo and could not look away. What he did not know was that she had the gift of clairvoyance; she would warn him of events, which would change their lives irrevocably. Prerana’s conflict-ridden relationship with her mother had left scars even time could not erase. Now she had to prevent her mother from usurping her child. Who would win this age-old battle? Twelve stories about people who will seem familiar. You know them all too well; perhaps some of them are you.
Download or read book Centripetal written by Rohit Shukla and published by . This book was released on 2021-03-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mangal, a dreamer of becoming a writer who is not happy with his job, suddenly found himself haunted by a character of his story. Meanwhile, Niketan, A lover, who after not finding any whereabouts of his love Chahat for several months, decided to find her by traveling to her city, where he will meet Jayant, a wannabe government employee. Coincidently, their lives coiled around each other's mishaps and the answers will come from the past. A thrilling tale, which will leave you to contemplate over several facades of life.
Download or read book What to Eat for What Ails You written by and published by Fair Winds. This book was released on 2007 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Moon Wolf written by Sanjana Kanamarlapudi and published by Alok Mishra. This book was released on 2021-08-21 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did dogs become man's best friend? Scientists know that all dogs descended from wolves, but controversies abound on what happened next. Domestication of dogs was one of the most extraordinary events in human history. Recent studies suggest that wolves largely domesticated themselves among hunter-gatherer people and became dogs over time. The Moon Wolf is a fascinating story of how it all began with Moony, a very special wolf-pup, found by a wolf pack among a bush full of white and silver roses. Moony grew up among the pack together with other wolf-pups, but one day a prophecy changed him forever. The bond between Moon Wolf and human settlers will start a bond that lasts forever.
Download or read book The ONE Invisible Code An Uncommon Formula To Breakthrough Mediocrity And Rise To The Next Level written by Sharat Sharma and published by Notion Press. This book was released on 2020-09-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every inspiring story has three things in common: A Dreamer, his Struggles & his Victory. This is the story of a dreamer - Joy, a young and successful corporate leader. One day, Joy's life turns upside down. He goes from having a successful career to nothing in the blink of an eye. This event turns his aspirations into anger, anxiety, frustration and self-doubt. Torn apart by his emotions, he struggles within. His only thought is to run away from all his struggles. But destiny has a different plan.Joy accidentally meets his master who helps him rediscover his potential. He shares with him "The ONE Invisible Code" which turns him into a successful entrepreneur and an influential leader. The book The ONE Invisible Code is for the dreamer in you. It teaches you to break through mediocrity, rekindle your inner potential and deliver world-class results. It provides you a step-by-step formula to take your personal and professional success to the next level.Inside the book you will learn:1) Orbit Of Mastery Vs Orbit Of Mediocrity2) The 4 Types Of Mindsets3) The GAPP Framework and a lot more., Let this book guide you to unleash your greatness! Grab a copy today!PRAISES FOR THE BOOK "The 'One' Invisible Code"Sharat's approach will engage and inspire you to redefine your aspirations. The "One" Invisible Code will provide you with easy-to-consume, actionable ideas to tap into your potential and achieve exceptional results.Marshall Goldsmith - New York Times #1 bestselling Author, #1 Executive Coach and #1 Leadership Thinker in the world.Timeless wisdom, shared through the eyes of Sharat and the words by men and women of the past and present. Simply, yet powerfully packaged in the book you hold in your hands. Read it. Gift it. The lessons need to be shared.Ankur Warikoo - Founder Nearbuy.com, Mentor, Angle Investor, Public Speaker
Download or read book Katopanishad Part 1 written by Sri Sri Ravishankar and published by Aslan Business Solutions. This book was released on 2019-04-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The whole world runs away from death, because death snatches everything, but the one who accepts it and willingly faces it, receives something from death itself. Ironically, knowledge of death gives you the gift of life. Katopanishad tells the story of young Nachiketa who goes to face the lord of death and the extraordinary dialogue that ensues between them. Upanishad means sitting close to the Master. Gurudev takes us through this beautiful story integrating its profoundness with real-life situations, turning abstract philosophy into existential reality.
Download or read book Untold Stories of an Unforgotten Soul written by Binita Hazarika Dutta and published by Repro Knowledgcast Limited. This book was released on 2021-11-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Untold Stories of an Unforgotten Soul, is a daughter's remembrance of her late Father and I hope this depicts to you the stature of An Incredible Human Being. Binita Hazarika Dutta Eagerly waiting for your feedback. About the Author Binita Hazarika Dutta is a BCom Hons in Business Management from Guwahati Commerce College, Assam. She completed her P.G.D in Garment Manufacturing & Technology from the National Institute Of Fashion Technology (NIFT) Kolkata. This is her first attempt at writing. She recalls when the pandemic started in 2020, she was going through some old pictures of her beloved Late Father whom she was very close to. The void of his absence is felt even after 23yrs of him leaving for his heavenly abode. It was her husband Alakesh Dutta who encouraged her to inscribe some of her Father's memories in black and white. Hence, this memoir saw daylight. Any former Oil Indian, AOCian or anybody who wants to share his bit of story about Late Bimal Kumar Hazarika, may it be at work or personal, may write to [email protected] BIMAL KUMAR HAZARIKA A Guru to Many Loved Ones FORMER OIL INDIAN ( Oil India Ltd.) and AOCIAN ( Assam Oil Company ) Edition 1 MEMOIR By BINITA HAZARIKA DUTTA BIMAL KUMAR HAZARIKA UNTOLD STORIES OF AN UNFORGOTTEN SOUL
Download or read book Ten Twentieth century Indian Poets written by R. Parthasarathy and published by Delhi ; New York : Oxford University Press. This book was released on 1976 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Patanjali Yoga Sutras written by Sri Sri Ravi Shankar and published by Arktos. This book was released on 2014-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutras of Patanjali are the foundational texts of the science of yoga. In this book, Sri Sri Ravi Shankar, a master of yoga for the 21st century, offers his own commentary on this fundamental work. "The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being." - H. H. Sri Sri Ravi Shankar
Download or read book Collected Poems 1952 1988 written by Nissim Ezekiel and published by . This book was released on 1992 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of Nissim Ezekiel's seven individual volumes of verse, together with many uncollected or unpublished poems. Ezekiel has been described as one of India's greatest English-language poets.
Download or read book The Tailor s Needle written by Lakshmi Raj Sharma and published by Penguin UK. This book was released on 2012-12-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cambridge-educated Sir Saraswati Chandra Ranbakshi is a towering public figure in early twentieth century India. A firm believer in the ideals of Mahatma Gandhi, he also has faith in the virtues of the British Raj. As a result, he has to mediate between the Maharaja of a princely state and the Viceroy and strike a fine balance between tradition and modernity. This tussle between old and new values is reflected in his three children, the daredevil Maneka, the timid Sita, and their brother, Yogendra, who turns their father’s world upside down by falling in love with a lower-caste girl. A comedy of manners laced with intrigue and excitement, The Tailor’s Needle explores some of the great moral dilemmas of pre-independent India with wit and sensitivity.
Download or read book Bee Calm written by Frank J. Sileo and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction. Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley’s friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story. Excerpt: Exploring yoga with your child is a wonderful way to connect and exercise together. Although the practice of yoga began thousands of years ago, the need for its benefits has never been greater. In our fast-paced, busy lives, we don’t always realize how our go, go, go lifestyle hinders our general health and hurts our most precious relationships. We tend to survive in a stressed mode of being, just to keep up with the pace. Unfortunately, this is what we end up modeling for our children. It is no wonder that we have rising rates of anxiety and chronic stress amongst even our youngest children.
Download or read book Snitchy Witch written by Frank J. Sileo and published by American Psychological Association. This book was released on 2021-01-22 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Oh moon so full, round, and bright We beg one favor of you tonight For witches who tattle, witches who snitch, Tie their tongues, zip their lips! No witch shall squeal or tell on friends. This spell will be broken when the snitching ends!” Tattling is an all too familiar occurrence among children that can have harmful impacts on friends and relationships. This spellbinding story encourages children to examine the difference between snitching and telling, and the impact of their words on others. Includes a Note to Parents and Caregivers with more information about snitching versus telling and what adults can do to help.
Download or read book Ten Lessons to Transform Your Marriage written by John Gottman, PhD and published by Harmony. This book was released on 2007-06-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.
Download or read book A Dumb s Story written by Sudipta Roy and published by White Falcon Publishing. This book was released on 2021-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of a man named Nairit who lost his tongue due to cancer at the very peak of his career. He almost believed that he had lost his life after losing his speech, but then, he found a new light of hope to survive with a strange desire to join politics, parenthetically where speaking is the first and foremost criterion. The story tells of his journey on how he makes his wildly weird wish into reality, and what changes he brings as a politician, in fact, as a 'dumb' politician. Will he succeed?