Download or read book Emotional Rollercoaster A Journey Through the Science of Feelings written by Claudia Hammond and published by HarperCollins UK. This book was released on 2010-06-24 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.
Download or read book Journey Through My Mind written by C. N. Baldwin and published by CreateSpace. This book was released on 2015-07-14 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about emotional experiences that can touch everyone who reads it. It has its ups and downs of emotions.
Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Download or read book Science of Emotions written by John Perritano and published by Marshall Cavendish. This book was released on 2011 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you feel sad when you hear a certain tune? What triggers a laugh? Can you literally be scared speechless? Human emotions are complex, and scientists are still trying to figure out some of the mysteries behind them. Learn what they have discovered so far about what emotions are, where they begin, and the effect they have on our lives. Book jacket.
Download or read book Escaping the Emotional Roller Coaster written by Dr Patricia Zurita Ona and published by Exisle Publishing. This book was released on 2018-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Emotional Revolution written by Norman E. Rosenthal and published by Kensington Publishing Corp.. This book was released on 2012-09-16 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better. . .Live Better Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new information on the environmental, hormonal, genetic, and chemical factors that affect our feelings, and an ever-expanding repertoire of methods to manage specific emotional conditions. But how can we apply this cutting-edge research to our own lives? In The Emotional Revolution, Norman E. Rosenthal, psychiatrist, researcher, and specialist in the fields of psychopharmacology and psychobiology, offers a comprehensive guide to these exciting breakthroughs. He explores the latest findings about the body mechanisms that create emotions--and why our feelings can sometimes go out of control. He also offers simple self-help strategies and evaluates dozens of the newest treatments--both traditional and alternative--that can help with everything from depression and addiction to anxiety and excessive anger. Here is fascinating, up-to-the-minute information you won't find in any other single resource, including: • Clues to the biological basis of monogamy • A new link between depression and heart disease, and what this means for the treatment of both conditions • How simple patterns of eye movements can help alleviate painful memories • How taking a commonly-used blood pressure medication can help you cope with trauma • How lying in the dark releases a hormone that can alleviate anxiety and craving • The surprising health benefits of friendship and religion • The deadly dangers of anger • The health-promoting powers of love The first book to combine scientific research with prescriptive guidelines for the general reader, The Emotional Revolution is your guide to understanding the complexities of human feelings--and improving your life. "A well-researched, clearly-written, and absorbing book. Highly recommended for anyone who's ever seen a psychiatrist--or who hasn't!" --Dean Hamer, Ph.D., author of The Science of Desire Norman E. Rosenthal, M.D., is Clinical Professor of Psychiatry at Georgetown University. A practicing psychiatrist, Dr. Rosenthal has been listed in The Best Doctors in the U.S. For twenty years, he was a senior researcher in psychiatry and psychobiology at the National Institute of Mental Health. He has appeared on 20/20, CNN, National Public Radio, The Today Show, CBS Morning News, and Good Morning, America. Dr. Rosenthal lives and practices in Rockville, Maryland. Visit his Web site at www.normanrosenthal.com.
Download or read book A Human History of Emotion written by Richard Firth-Godbehere and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping exploration of the ways in which emotions shaped the course of human history, and how our experience and understanding of emotions have evolved along with us. "Eye-opening and thought-provoking!” (Gina Rippon, author of The Gendered Brain) We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold, hard facts and a lot to do with feelings. Events ranging from the origins of philosophy to the birth of the world’s major religions, the fall of Rome, the Scientific Revolution, and some of the bloodiest wars that humanity has ever experienced can’t be properly understood without understanding emotions. Drawing on psychology, neuroscience, philosophy, art, and religious history, Richard Firth-Godbehere takes readers on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history—from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond. A Human History of Emotion vividly illustrates how our understanding and experience of emotions has changed over time, and how our beliefs about feelings—and our feelings themselves—profoundly shaped us and the world we inhabit.
Download or read book Emotional written by Leonard Mlodinow and published by Penguin Press. This book was released on 2023-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For millennia, we have viewed thinking and feeling as fundamentally opposed processes. According to this persistent, age-old belief, to truly live well we must marshal our logical and rational capacities to master our emotions. This perceived dichotomy lies at the heart of our historical pursuits in theology, philosophy, and psychology. But extraordinary advances in psychology and neuroscience, including neuroimaging and other related technologies, have cast doubt upon this traditional conception and led to a revolution in the science of emotions. In Emotion, Leonard Mlodinow takes us on a captivating journey to the frontier of this new field. Here, we discover that a surprising variety of animals experience emotion-even creatures as simple as fruit flies and bees. We ponder the evolutionary purpose of emotion and the role it plays in our brains. We venture into the labs of pioneering scientists, some who have made incredible contributions in neuroscience and others who have flirted with disaster. We enter the high-stakes world of finance and see how emotion affects decision making on the trading room floor. What emerges from our investigations is that we have long fundamentally misunderstood the role of emotions in our lives. Contrary to ancient wisdom, we begin to see that emotions aren't an obstacle to our incredible human ability to reason, but are an integral component of it"--Publisher's description.
Download or read book TIME the Science of Emotions written by The Editors of TIME and published by Time Home Entertainment. This book was released on 2017-10-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you feel the way you do? Emotions are the world's universal language. Understand them, and you understand yourself-and others. Packed with thought-provoking articles on mindfulness, on connecting emotionally with others, and on freeing your feelings, The Science of Emotions, a new Special Edition from the Editors of TIME draws from the trusted reporting of TIME magazine to help you get in touch with you. Three distinct sections - "Know Yourself," "Connect with Others," and "Free Your Feelings" help you unlock your emotional intelligence, tame social media envy, understand why we cry, learn how to read body language and more. You'll also discover the secrets to mental toughness, learn how to let go of guilt, discover the upside of a bad mood, and learn the eight easy ways to get happier. Filled with photos, infographics and illustrations, including a photo essay on joy, this empowering collection offers a full-circle view of feelings ranging from despair to elation, and reveals how to harness emotions to build a richer life.
Download or read book Emotional Rollercoaster written by Claudia Hammond and published by HarperCollins UK. This book was released on 2005 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: We cannot help but be fascinated by the emotions that we see in ourselves and others. This title explores the extraordinary feelings which make us human. It takes the reader through the full emotional spectrum with a chapter each on fear, sadness, anger,happiness, disgust, hate, jealousy, love, sympathy and guilt.
Download or read book Exploring the Landscape of the Mind written by Stephen S. Clark and published by Xlibris Corporation. This book was released on 2017-04-19 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the premise that humankind is, first and foremost, the outcome of the process of biological evolution. Recognition of this is fundamental to our understanding of who we are and how we behave. All living things have evolved the physical and mental attributes that promote their prospects for survival; they are good at doing the things that enable them to pass on their genes to succeeding generations, and we are no exception. Of course, through the development of culture, we have gained some freedom from our biological origins. Nevertheless, evolution has constructed the foundation upon which culture is built. The first part of the book, Ourselves Interacting with the World, presents an overview of the main capabilities that evolution has endowed us with and that enable us to interact with the environment in advantageous ways. This includes our senses, which act as windows on the world and also, of great importance, our emotions and ability to remember. Our ability to think is perhaps the crowning achievement of our evolutionary journey, and, of course, we must be able to act in a timely and effective manner. The second part of the book, Living Together, traces the history of how we became social creatures. To be truly human, we had to be capable of sharing and cooperation. We also needed to be able to control our aggressiveness and talent for deception. We settled down, making the transition from hunter-gatherers to urban dwellers, and agreed upon values and norms of behavior that enhanced our ability to get along. Ultimately, we came to see good and bad as a morality of right and wrong, further augmenting group cohesiveness. In the final part of the book, Challenges and Opportunities, attention turns to a consideration of the constraints and possibilities that must be considered in looking to the future. These realities can be seen to play out in four social arenas: the pursuit of fairness, the seeking of justice, the interplay of political beliefs and good government, and ultimately, a united society that is, at the same time, a true community. Our quest for these things will be greatly aided by a deep knowledge and appreciation of our evolutionary past and the indelible imprint it has left upon us. It may even lead us to that most elusive of all things, happiness.
Download or read book Beyond the Emotional Roller Coaster written by Anthony Salerno and published by Blue Angel Gallery. This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Beyond the Emotional Roller Coaster' will take you on an inspirational journey of personal empowerment toward self-mastery. It offers not only profound insight into how life works but also practical tools for discovering the hidden blessings in all our challenging life experiences. This is ultimately the key to true healing and a means to attaining the peace, joy and love that we all seek.You will come to see that miracles abound when you stop resisting reality and learn to truly love what is.You hold in your hands an opportunity to know and feel the divine love and order of the Universe in every experience, to raise your awareness to a whole new level and to truly transform your life."'Beyond the Emotional Roller Coaster' reveals such profound wisdom that you can be certain that it will awaken and enlighten your mind... inspire and open your heart... and bring gratitude and love to your soul."- Dr. John F. Demartini, Bestselling author of 'The Breakthrough Experience'
Download or read book The Science of Feelings written by Eugene Tee and published by Sunway University Press. This book was released on 2021-01-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding why and how we feel as human beings. This book explores the different emotions we experience, the way they shape and influence our lives, and how essential they have always been to us. What are emotions and why do we experience them? In the last 50 years or so, psychological science has shed light on the essence of what makes us human--why we experience a range of feelings from joy to sadness, anger to fear, and compassion to contempt. Yet, the science of emotion remains mostly inaccessible to the curious reader and those outside academic circles. This book is a story of our emotions; a story of why and how we feel as human beings. It is a tale of our emotions, told by philosophers, biologists, neuroscientists, sociologists, and economists. Drawing on the rich psychological research on emotions, this book invites you to revisit your emotions and to better appreciate and understand how feeling states define us and our humanity.
Download or read book The Science of Emotions written by Dr. Fahad Basheer and published by Partridge Publishing. This book was released on 2015-06-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book clearly explains the biochemical and biophysical process by which the human mind can influence the human body. This book brings out the reality how the disorders and diseases of human body are generated from the human mind. This book is completely capable of exposing how the human emotions and thoughts can influence the human DNA and also explains how our positive and negative emotions affect the physiology of cells of our body differently. This book clearly reveals how the psychology of the human mind can directly affect the human physiology at macroscopic and microscopic levels in the human body. It also specifically rules out how environment can affect the mind and the cells of the human body. It gives a clear cut concept on the role of perception, beliefs, and emotions in determining the health and disease of the cell. And explains how the perception, beliefs, and emotions of an individual affect the functioning of the cells in his body. This books rules out the existence of consciousness that brings life into existence in the human body. It also exposes the role of heart in becoming the seat of emotions and also projects out the truth that how the human heart can generate the strongest electromagnetic fields that can influence the functioning of each and every cells of human body. It also explains how these fields can be used to heal physical diseases and disorders. This book also exposes how the human gut can control the brain and emotions. It also explains the role of gut in creating health. This book put forth the secrets of the two independent organs in the human body that can control the human brain and that can create a powerful health in the human body. This book also introduces the role of electromagnetic fields in the creation of human body and how this field works in functioning of human body at subatomic level. This book exposes the quantum mechanical interaction of molecules in the human body which can clearly explain how the consciousness and mind can influence the DNA molecules independent of time and space. This book also explains how carbohydrates, amino acids, vitamins, and other fats are essential for the generation of positive health by increasing the raw material for the manufacturing of mood elevating neurotransmitters, neuropeptides, and neurohormones in the brain.
Download or read book Neuroscience for Leaders written by Nikolaos Dimitriadis and published by Kogan Page Publishers. This book was released on 2020-10-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your potential with the latest neuroscientific insights and succeed as a leader in complex business environments. As understanding of neuroscience increases, it is better understood how scientific insights can be applied to develop and enhance leadership. Neuroscience for Leaders captures the most up-to-date and important findings in neuroscience and links these to the business world. This guide offers a simple framework to put these principles into practice to make better decisions, take the right actions and find faster solutions. Now in its second edition, this book presents a comprehensive approach to leading people and organizations based on academic research. The authors' 'Brain Adaptive Leadership' approach offers a step-by-step guide to enhancing the way leaders think, understanding and nurturing emotions, shaping automated brain responses and developing dynamic relationships. Examples, activities and practical suggestions are all designed to be clear and engaging. Neuroscience for Leaders is the essential guide for leaders who are ready to gain the business advantage scientifically.
Download or read book Surviving the Emotional Roller Coaster written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive! As a teen, you're experiencing intense changes in your life—both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life— whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways. You will also learn the four basic DBT skills to help you manage your emotions: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You'll discover how to apply these skills to help deal with a number of negative emotions, such as low self-esteem, anger, anxiety, depression, and more. By changing the way you react to your emotions and to others, you'll be able to build better relationships and feel more confident as a result. If you’re ready to understand and better manage your feelings, stop acting on impulses, and calm yourself in moments of emotional stress, this book will show you how.
Download or read book EBOOK Identifying Emotional and Psychological Abuse A Guide for Childcare Professionals written by Kieran O'Hagan and published by McGraw-Hill Education (UK). This book was released on 2006-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The principal objectives of this book are to enable childcare workers to understand and deal more effectively with cases of emotional and psychological abuse. The concepts of emotional development, emotional abuse, psychological development, and psychological abuse are fully explored and clearly defined, within the contexts of: Existing literature and research Childcare legislation and practice Child abuse enquiry reports, in particular that of Victoria Climbié The book identifies emotional and psychological development and abuse in specific age categories, 0-4, 5-12, and adolescence. Case studies and vignettes are used to highlight normal development and abusive situations. Comprehensive frameworks which are easily applicable to current practice, are provided, enabling workers to observe and accurately assess the quality of emotional and psychological life of children. Identifying Emotional and Psychological Abuse is key reading for health and social care professionals, as well as students with an interest in child protection.
