Download or read book Emotional Musings written by Maria Pratico and published by . This book was released on 2019-03-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my first book of poetry! I am a divorced mother of two teenage boys. I have been blessed with the gifts of being an intuitive, emotional and physical empath. I have been writing all of my life, these are some of my poems that I have created in order to help me process deep emotional events in my life. Welcome to the inner workings of my mind and soul.

Download or read book The Goddess JOURNALING Workbook written by Beatrix Minerva Linden and published by Independently Published. This book was released on 2019-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goddess Journaling Workbook: 365 daily journaling prompts to keep a manifestation mindset all year round. The best tool to keep your NEW YEAR'S RESOLUTIONS this year.This is a motivational book for guided journaling which uses six well-known Greek Goddesses as inspiration. The journal includes 365 non-dated pages with inspirational affirmations and ideas to keep you writing and getting closer to your personal goals as the year progresses.How can this Journaling Workbook help me? This journal will help you remain in a manifestation mindset: its questions and prompts will help you keep a clear and focused state of mind. You will have a reason to write every single day. The prompts will help you overcome the dreaded blank page panic. The journal will last you a whole year. You can start anytime, as it is not dated. It includes 365 days of writing prompts, with different affirmations which will help you use the laws of manifestation to shape and attract the life of your dreams. It will become a great introspection tool: it includes hundreds of positive affirmations, which will help you focus and fire your creativity, taking the manifestation of your dreams to the next level. You can consider it your secret tool to awaken the divine feminine in you: six Greek goddesses will guide you and inspire you to journal and write every day. In this book you will learn about the following mythological Roman and Greek Goddesses. The energy of these Grek Goddesses is meant to guide you through a transformative journey as you write about your deepest dreams and goals, with the help of postivie affirmations for women and anyone willing to journal for self-discovery: Goddess Persephone / Proserpine: she will help you with introspection, as you travel through your very own underworld; Goddess Artemis / Diana: her energy will aid in discovering your cycles and birthing the new you; Goddess Athena / Minerva: with her help you will collect the necessary knowledge to become who you want to be; Goddess Aphrodite / Venus: she will teach you to love yourself and your body and find the love you deserve; Goddess Hestia / Vesta: she is the master of achieving home and family happiness, manifesting abundance and material comfort; Goddess Demeter / Ceres: she will help you harvest the results of your efforts and prepare for a new period of introspection. The secret is to journal every day, even if you write just one word! After you finish this journal, you will have created a wonderful journaling habit, and you will learn the principles of the law of attraction thanks to the brief and practical daily exercises. Let the power of the Goddesses ignite the divine feminine in you and help you manifest the life you want!

Download or read book The Hunter and the Old Woman written by Pamela Korgemagi and published by House of Anansi. This book was released on 2021-08-03 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intertwined story of a cougar and a man that portrays the strength, vulnerability, and consciousness of two top predators. Not since Life of Pi have we encountered such transcendence or walked so fully in the footsteps of a big cat. The “Old Woman” lives in the wild, searching for food, raising her cubs, and avoiding the two-legged creatures who come into her territory. But she is more than an animal — she is a mythic creature who haunts the lives and the dreams of men. Joseph Brandt has been captivated by the mountain lion’s legend since childhood, and one day he steps into the forest to seek her out. A classic in the making, The Hunter and the Old Woman is a mesmerizing portrait of two animals united by a shared destiny.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Musings of My Mind A Compendium of Poems Songs Over the Years written by Suzanne Alexy and published by Notion Press. This book was released on 2020-01-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Musings of My Mind' is a beautiful book on poetry, by 16 year old writer, Suzanne Alexy, who has weaved her thoughts, emotions and experiences as a compilation of poems and songs, penned between the age of 8 and 16. This is a 'coming of age' poetry book, a labour of love that transcends childhood to teens. While the poems have a classic touch of rhyme and rhythm, the spectrum she covers, resonates with a contemporary context. Some will tickle your funny bone, some will tug your heart, some will have you shed a tear and some will put you in deep thought. So grab your copy today, flip the pages and savour a melange of emotions in her poetic musings.

Download or read book Typed Words Loud Voices written by Amy Sequenzia and published by . This book was released on 2015 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typed Words, Loud Voices is written by a coalition of writers who type to talk and believe it is neither logical nor fair that some people should be expected to prove themselves every time they have something to say.

Download or read book Dancing Mindfulness written by Jamie Marich, PhD, LPCC-S and published by SkyLight Paths Publishing. This book was released on 2015-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

Download or read book Niko Draws a Feeling written by Bob Raczka and published by Carolrhoda Books ®. This book was released on 2017-04-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Niko loves to draw his world: the ring-a-ling of the ice cream truck, the warmth of sun on his face. But no one appreciates his art. Until one day, Niko meets Iris . . . This imaginative and tender story explores the creative process, abstract art, friendship, and the universal desire to feel understood. A Junior Library Guild selection, Charlotte Zolotow Honor Book, Children's Book Committee at Bank Street College Best Children's Book of the Year, Chicago Public Library Best of the Best Books, Cooperative Children's Book Center Choice, Midwest Connections Pick, NCTE Notable Children's Book in the Language Arts, and New York Public Library Best Book for Kids

Download or read book Inspirational Musings written by Barbara Sinor and published by Loving Healing Press. This book was released on 2018-09-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...a profound, deep awakening and inspiration..." On our life’s journey there are major turning points. Falling, fracturing her hip, and then having surgery were experiences that forced Barbara Sinor to travel an unknown path. These experiences took her beyond her normal life to exploring emotions and thoughts in foreign regions. While Barbara was confined to a rehabilitation facility to recover, her inner journey took her through territories of fear, doubt, pain, guilt, and down other emotional paths. Regardless of your personal struggle, the lessons in Inspirational Musings offer courage and insights to awaken and transform. "Drawing on words from many teachers and adding her own honest stories and reflection during a time of convalescence, Barbara offers us a small book to dip into when we want to go deeper, when we need to find healing for this moment. Inspirational Musings is a book to slip into your pocket or bag as you travel the journey that is taken by human beings." --Oriah “Mountain Dreamer” House, author, The Invitation "Sinor's poetic musings around topics such as Compassion, Suffering, Beauty, Joy, Awakening, and Faith not only inspire us, but awaken our souls to discover meaning and purpose both during and after our pain." --Holli Kenley, M.A., MFT, author, Daughters Betrayed By Their Mothers "Reading this booklet of insights reached up and grabbed me within the first few pages. I experienced a profound, deep awakening and inspiration of some buried feelings I didn’t know existed within my being." --Reverend Peggy Tennent, Astara Learn more at www.DrSinor.com From Loving Healing Press www.LHPress.com

Download or read book Being Me written by Matt Goodfellow and published by . This book was released on 2021-05-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three gifted poets team up with a collection of poems dealing with worries and anxieties and find ways to develop empathy and mindfulness. Read about the Land of Blue, where it's ok to feel sad, find ideas for what to do with worries, or how to slow down when your head is full of hurry. Give yourself time to chill out, find quiet voices in noisy places, and discover kindness in yourself and others. Then maybe your own special thought machine will tell you, "This is going well. You're doing great. You've got this!" And you have! This important and unique anthology of 45 poems by three leading poets, well known for their empathy and perception, speaks to the heart of what children think and care about, offering understanding, support, and encouragement.

Download or read book Parenting from the Inside Out written by Daniel J. Siegel, MD and published by Penguin. This book was released on 2013-12-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.

Download or read book The Emotional Lives of Animals revised written by Marc Bekoff and published by New World Library. This book was released on 2024-04-09 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seminal exploration of animal emotion, sentience, and cognition, revised and expanded to incorporate a surge of new science When award-winning scientist Marc Bekoff penned the first edition of this book in 2007, he predicted that over time our understanding of animal cognition and emotion would grow “richer, more accurate, and possibly different.” Since then, not only has the field seen an explosion of new and startling research, but the popular interest in the subject has grown as well, spawning countless podcasts, articles, and bestselling books. Bekoff skillfully blends extraordinary stories of animal joy, empathy, grief, embarrassment, anger, and love with the latest scientific research confirming the existence of emotions that common sense and experience have long implied. Filled with light humor and compassion, The Emotional Lives of Animals is a clarion call for reassessing both how we view and how we treat animals.

Download or read book Mindful Musings written by Akansha Gupta, Shalu Gupta and published by Notion Press. This book was released on 2020-02-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Musings is a book full of dreams. It’s an amalgamation of the journey of two sisters and their encounters in life drafted as poems with emotions and perceptions about situations and struggles. It’s a book for those who believe feelings can be described through poems and poems can be described in simple words. Each person can relate and connect to this book easily. It talks about situations and circumstances that everyone goes through in life. It’s a book of shared lessons with a lot of positive messages for self-development. If you believe that poems can heal you, then this book is for you.

Download or read book To Have and to Hold written by Molly Millwood, PhD and published by HarperCollins. This book was released on 2019-03-26 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of wellbeing. And though she had the benefit of a supportive husband during this transition, she also at times resented the fact that the disruption to his life seemed to pale in comparison to hers. As a clinical psychologist, Molly knew her experience was a normal response to a life-changing event. But without the advantage of such a perspective, many of the patients she treated in her private practice grappled with self-doubt, guilt, and fear, and suffered the dual pain of not only the struggle to adjust but also the overwhelming shame for struggling at all. In To Have and to Hold, Molly explores the complex terrain of new motherhood, illuminating the ways it affects women psychologically, emotionally, physically, and professionally—as well as how it impacts their partnership. Along with the arrival of a bundle of joy come thorny issues such as self-worth, control, autonomy, and dependency. And for most new mothers, these issues are experienced within the context of an intimate relationship, adding another layer of tension, conflict, and confusion to an already challenging time. As Molly examines the inextricable link between women’s well-being as new mothers and the well-being of their relationships, she offers guidance to help readers reclaim their identities, overcome their guilt and shame, and repair their relationships. A blend of personal narrative, scientific research, and stories from Molly’s clinical practice, To Have and to Hold provides a much-needed lifeline to new mothers everywhere.

Download or read book Dreaming in Cuban written by Cristina García and published by Ballantine Books. This book was released on 2011-06-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Impressive . . . [Cristina García’s] story is about three generations of Cuban women and their separate responses to the revolution. Her special feat is to tell it in a style as warm and gentle as the ‘sustaining aromas of vanilla and almond,’ as rhythmic as the music of Beny Moré.”—Time Cristina García’s acclaimed book is the haunting, bittersweet story of a family experiencing a country’s revolution and the revelations that follow. The lives of Celia del Pino and her husband, daughters, and grandchildren mirror the magical realism of Cuba itself, a landscape of beauty and poverty, idealism and corruption. Dreaming in Cuban is “a work that possesses both the intimacy of a Chekov story and the hallucinatory magic of a novel by Gabriel García Márquez” (The New York Times). In celebration of the twenty-fifth anniversary of the novel’s original publication, this edition features a new introduction by the author. Praise for Dreaming in Cuban “Remarkable . . . an intricate weaving of dramatic events with the supernatural and the cosmic . . . evocative and lush.”—San Francisco Chronicle “Captures the pain, the distance, the frustrations and the dreams of these family dramas with a vivid, poetic prose.”—The Washington Post “Brilliant . . . With tremendous skill, passion and humor, García just may have written the definitive story of Cuban exiles and some of those they left behind.”—The Denver Post

Download or read book Mastering Emotions written by Erin Austin Dwyer and published by University of Pennsylvania Press. This book was released on 2021-10-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Emotions examines the interactions between slaveholders and enslaved people, and between White people and free Black people, to expose how emotions such as love, terror, happiness, and trust functioned as social and economic capital for slaveholders and enslaved people alike.

Download or read book YouCue Feelings written by Anna Vagin and published by Createspace Independent Publishing Platform. This book was released on 2015-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings are an important part of relationships, yet students with social learning challenges (some with diagnoses such as Autism Spectrum, Social Communication Disorder or ADHD) often struggle understanding their own feelings as well as the feelings of others. YouCue Feelings uses the engaging material of online videos to make learning about feelings and relationships easy and fun. Included in YouCue Feelings:- Summaries and titles of 25 YouTube videos recommended for social learning - just look them up on YouTube to use- 25 YouCue Activities Level 1 - targeting social understanding of the videos- 25 YouCue Activities Level 2 - targeting making connections to self- Appendices including feeling lists, recommended books, and more- Purchases registered through the author receive ongoing updates & new video recommendationsIn this first book of a series, author Anna Vagin, PhD, draws on her thirty years of experience working with children to show therapists, teachers, and parents how to support elementary and middle school students in building their emotional vocabulary, tracking changes in feelings over time, and increasing their ability to reflect on their own emotional experiences. YouCue Feelings guides students in thinking about, talking about, and ultimately, practicing important social learning ideas in their everyday lives.