Download or read book Emotional Intimacy written by Robert Augustus Masters, Ph.D. and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

Download or read book Emotional and Sexual Intimacy in Marriage written by Marcus Kusi and published by Our Peaceful Family. This book was released on 2017-03-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to connect or reconnect with your spouse, grow together, and strengthen your marriage - EVEN if you don't know where to start. Do you feel something is missing in your marriage? Do you feel like roommates? Are you worried about drifting apart? Do you ever miss the connection you once had? Do you want to fall "in love" again so you can rekindle intimacy in your marriage? Needless to say, you are not alone. The truth is, we all want to feel loved and desired by the person we have committed to spend the rest of our life with. Somewhere along the journey, life gets in the way; busy schedules, pregnancies, kids, health issues, looming work deadlines, career changes, unexpected life and family events, etc. Your spouse is physically present with you, but it feels like they are miles away. The spark and excitement is starting to wane. You are slowly growing apart. The sad truth is this: Lack of intimacy in marriage can easily lead to resentment, anger, frustrations, feeling neglected, miserable, and even divorce. But, don't give up yet. No matter how hopeless you feel about the state of your marriage, we believe you can rekindle intimacy with your spouse. Because it happened to us too. We used to be just like you, missing that deep connection, meaningful conversations, and excitement we had when we first met. However, we have used what we share in this book to reconnect, grow together, and rekindle intimacy in our marriage; emotionally, intellectually, spiritually, physically, sexually, and much more. As a result, we now have a healthier, happier, sexier, and satisfying marriage. In this book, you will learn how to: 1. Connect or reconnect with your spouse so that you can rekindle your marriage, without breaking your budget. 2. Overcome emotional, physical, and sexual intimacy issues like mismatched sexual desires in the bedroom. 3. Communicate your feelings with courage, even when you are hurt, frustrated, or angry. 4. Create a safe haven so you can be vulnerable with each other without feeling judged. 5. Deal with anxiety about intimacy for yourself or your spouse. 6. The 5 simple things we do every day that has been proven to strengthen intimacy in many marriages; even if you don’t have much time. 7. More than 52 conversation starters for deeper conversations, building trust, intellectual and emotional intimacy. 8. The different forms of intimacy every couple needs to know so you can build that intimate connection you both desire. 9. Over 69 simple, yet effective ways to rekindle intimacy, romance, and the passion you once had. Plus, the 30-Day and 12-Month intimacy challenge for couples; which is about practicing intimacy in your marriage every single day. You see, a marriage without emotional and sexual intimacy is bound to be unfulfilling. So, if you want to enhance intimacy in your marriage, rekindle the romance, and have satisfying sex with your spouse, then this book is for you. More importantly, Emotional and Sexual Intimacy in Marriage will change the way you relate with your spouse, live your marriage, and make intimacy a part of your daily life - starting today! Scroll to the top to buy your copy of this intimacy book for couples today. --------------- Keywords related to this intimacy book for couples: Intimacy book for couples, emotional intimacy, sexual intimacy, intimacy in marriage, how to reconnect with your spouse, how to connect with spouse, intimacy book for married couples, marriage books, marriage books for couples, newlyweds book, books for couples, marriage help books, relationship help books, relationship books, books for couples, books for married couples, physical intimacy, rekindle marriage, rekindle relationship, rekindle intimacy, intimacy anorexia, fear of intimacy, fear of intimacy, lack of intimacy, forms of intimacy, rekindle romance,

Download or read book The Seven Levels of Intimacy written by Matthew Kelly and published by Simon and Schuster. This book was released on 2005-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: We All Crave An Authentic Experience Of Intimacy. Though our hearts crave intimacy, though our minds understand our deep need for it, the self-revelation it requires is often too daunting a task. Complete and unrestrained sharing of self exposes the deepest human fear of being rejected for being ourselves. InThe Seven Levels of Intimacy,Matthew Kelly both acknowledges and calms our fears, while teaching us how to move beyond them to experience the power of true intimacy.Matthew reveals that each relationship is built upon a pattern of interaction. In the beginning stages, we rely on casual interactions, gaining familiarity by focusing on superficialities and facts. We grow closer and begin to share our opinions, learning to accept each other and embrace the growing relationship despite the difference in our experiences and viewpoints. Once our differences and opinions are shared and accepted, we feel safe enough to reveal our hopes, dreams, and feelings, developing trust. With this trust, we open ourselves and are able to share our legitimate needs, becoming liberated from carrying the burden of our real needs alone. At last, we are deeply intimate and both willing and able to reveal our deepest fears. We are beyond judgment and feel trust and acceptance. By moving through and building upon each level of intimacy, we find comfort and gain trust in our partners and ourselves until, by developing and deepening our intimacy within each level, we are able to fully open ourselves, finally opening to the possibility of truly being loved. It is through mastering the seven levels of intimacy that we will break through to fully experiencing love, commitment, trust, and happiness.The Seven Levels of Intimacyis a brilliant and practical guide to creating and sustaining intimacy, whether you are looking for a deeper sense of connection with your spouse, looking for more fulfillment in your relationship with your boyfriend or girlfriend, trying to improve your relationships with your children, or simply wondering what you should be looking for in a partner.With profound insight and the use of powerful, everyday examples, Matthew Kelly explains how we can nurture the intimacy in our relationships.The Seven Levels of Intimacyredefines how we view our interactions with others. This new understanding leads us to successfully create the strong connections, deep joy, and lasting bonds that we all long for.

Download or read book Building Emotional Intimacy in Your Marriage written by Jeff Schachinger and published by Dpi Publishing. This book was released on 2011-10-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story goes, "and they lived happily ever after." Isn't that what we all want in marriage? Why settle for mediocrity when you can have magnificent? For so many people, the question is, "How can we get there and how can we stay there?" After twenty-five years of marriage with its fair share of ups and downs, Jeff and Florence Schachinger think they've found the answer. It's emotional intimacy. It may not be something you have right now, but it is something you can build. They share their journey and what they have learned about connecting on a deeper emotional level, seeing marriage as a spiritual relationship, and building an intimacy that will last forever. You will be encouraged, challenged, and inspired to take your marriage to a place it's never been before-a place where you'll find more than you can imagine.

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2022-02-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Download or read book The Naked Marriage written by Dave Willis and published by XO Publishing. This book was released on 2019-02-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now the man and his wife were both naked, but they felt no shame." (Genesis 2:25) Imagine a marriage with complete intimacy, vulnerability, transparency and trust. Imagine a marriage rooted in faith, friendship and mutual fulfillment. Imagine a marriage with amazing sex, but where great sex is only the icing on the cake. This might all sound too good to be true, but it's actually what God designed marriage to be, and He doesn't want you settling for anything less. Having a "Naked Marriage' is about much more than just nakedness in the bedroom (although that's part of the fun). It means being naked emotionally and spiritually as well as physically. It also means undressing all the misconceptions our culture has used to cover God's original, beautiful design for marriage and rediscovering all marriage can be. You and your spouse can have a thriving, Naked Marriage with a lifetime of love and laughter together. This book will show you how. About the Authors: Dave and Ashley Willis have become some of America's most trusted teachers on marriage. Their books, blogs, videos and speaking events reach millions of couples worldwide. They are part of the team at XO Marriage and MarriageToday, which is the largest marriage-focused ministry in the USA. Dave and Ashley have four young sons and live near Dallas, TX.

Download or read book The Transformation of Intimacy written by Anthony Giddens and published by John Wiley & Sons. This book was released on 2013-04-23 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sexual revolution: an evocative term, but what meaning can be given to it today? How does 'sexuality' come into being and what connections does it have with the changes that have affected personal life on a more general plane? In answering these questions, Anthony Giddens disputes many of the dominant interpretations of the role of sexuality in modern culture. The emergence of what the author calls plastic sexuality - sexuality freed from its intrinsic relation to reproduction - is analysed in terms of the long-term development of the modern social order and social influences of the last few decades. Giddens argues that the transformation of intimacy, in which women have played the major part, holds out the possibility of a radical democratization of the personal sphere. This book will appeal to a large general audience as well as being essential reading for students and professionals.

Download or read book The 6 Pillars of Intimacy written by Alisa Dilorenzo and published by One Extraordinary Marriage. This book was released on 2022-02-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to rekindle the spark and restore the "like-new" connection in your marriage?Can you strengthen your bond, grow together, and enjoy deeper levels of love and intimacy that rival your newlywed days? And can you do any or all of that without having to digest mountains of self-help books, or pouring your hearts out to a total stranger in endless counseling sessions?Yes, it is possible-and as you read, you'll see how easy it can be!Authors Alisa and Tony DiLorenzo are passionate about helping couples create their own extraordinary marriage. They do this through books, coaching, and through their #1 marriage podcast, "The ONE Extraordinary Marriage Show" where they connect with an audience of over 50,000 listeners around the world.Their newest book, The 6 Pillars of Intimacy: The Secret to an Extraordinary Marriage, is based on their personal experience and from seeing the marriages of countless people they have worked with improve. They have learned some hard knock life lessons and discovered key principles that have kept their marriage (and sex life) alive and flourishing? and they did it together. Let them do the same for you!Inside, you'll discover:- The six intimacies (pillars), and how to use them.- That, if the pillars are solid and straight, they will keep your marriage thriving and ensure everything goes along smoothly, and how to do this.- How, if the pillars become damaged, your marriage can start to collapse.- The author's real-life story, experience, and relationship struggles.- And more.Even the best marriages can have cracks in their relationships. The difference is that extraordinary couples take action when they see those cracks happening.Get The 6 Pillars of Intimacy today to experience the extraordinary marriage you desire and deserve.

Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.

Download or read book Mirror of Intimacy written by Alexandra Katehakis and published by . This book was released on 2016-05-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2015 Book Award from AASECT (Association of American Sexuality Educators Counselors and Therapists) and the 2016 Clark Vincent Award from CAMFT (California Association of Marriage and Family Therapists.) "Mirror of Intimacy" contains a year's worth of daily essays that explore and support the range of human sexualities as a divine gift and a human right. The reflections reference a rich array of approaches: attachment theory, mind/body nexus, neurobiology, 12-step principles, meditation techniques, Eastern and Western philosophy, and ancient world myths. Unfettered by cultural, social, or religious norms, the authors examine 366 topics related to sex and sexuality that, together, might point us in the direction of what comprises healthy, great sex.

Download or read book The State of Affairs written by Esther Perel and published by HarperCollins. This book was released on 2017-10-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”

Download or read book 201 Relationship Questions written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2015-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a trusting, close bond requires communication, mutual respect and a bit of compromise. By understanding each other's needs and desires, you create a safe, loving "couple bubble" to protect your bond and make it stronger. Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict. The right questions inspire compassion and action for positive change. 201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, invite discussion, and keep a personal journal of the actions and changes you want to make. Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime" -- Back cover.

Download or read book Relationship SOS written by Michelle Galarza and published by Createspace Independent Pub. This book was released on 2015-03-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship SOS is a 7-step process that walks you through addressing key factors that contribute to a healthy relationship. The book looks at your relationship from the inside out, providing effective solutions that can revitalize any relationship. Michelle G. based the book on her real-world implementation of the process with dozens of couples. The Relationship Plan™ is a practical method that helps couples who are struggling within their relationships to recapture their happily ever after... on their own terms. People from all walks of life are successfully applying it to their relationships every day, and in the process, they are strengthening and deepening their connections. You can, too.

Download or read book Systemic Parenting written by Mark Gaskill Mft and published by . This book was released on 2006-04-01 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting can be one of the most rewarding of all human experiences. The joy and satisfaction that comes from parenting well are almost indescribable. Parenting well is also one of the most demanding and challenging activities anybody will ever experience. Unfortunately, children do not come with instruction manuals. Parents must rely upon natural instincts and their own life experiences when deciding how to introduce the world and all of its complexities to their children. The idea of a "how to" manual for parenting, complete with a few easy to follow steps, ultimate solutions, and specific directions-although a desirable notion-is impractical. Most parents realize that the parent-child relationship can be complex, dynamic, and influenced by factors that are unique to their own family circumstances. Attempts to oversimplify this relationship are rarely helpful.

Download or read book Managing Intimacy and Emotions in Advanced Fertility Care written by Helen Therese Allan and published by M&K Update Ltd. This book was released on 2009 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for nurses and midwives who work in Assisted Reproduction clinics and those who either work in, or have an interest in womenOCOs health. The number of IVF births is increasing steadily as a percentage of all births and therefore infertility may be said to be increasingly influential in womenOCOs health nursing and midwifery. The sense of connectedness which women caring for women express and as the data in this book show, women patients feel that there is something special about being cared for by female nurses and midwives. The emotions raised in clinical practice for nurses and midwives from caring for women need attention and discussion and this book is intended to contribute to a greater awareness of emotions in clinical practice even in a busy NHS. Indeed, paying attention to emotions when you are busy may help you understand and deal with the business. This book is intended for practicing nurses and midwives and therefore each chapter ends with a reflection from the author on the implications of the data for practice and an opportunity for the reader to reflect on their practice too."

Download or read book Avoidant Attachment written by David Lawson and published by High Value Books Limited. This book was released on 2021-06-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your partner experience their relationship with you through a certain detachment? Do you feel coldness and distance within the relationship that is difficult to explain? Do you strive to grow your relationship, but have been stuck in the same spot for months or even years? A partner with an avoidant attachment style of emotion can build walls and create distances in any couple relationship, can show strict communication limits and undermine a romantic relationship. The detached attitude of the avoidant attachment personality can be frustrating for a partner, who will find him or herself experiencing feelings of uselessness and/or neglect, even to the point of feeling completely abandoned. Those who in a relationship with an avoidant partner can, justifiably, take a few steps back and question the entire relationship. Similarly, in adult life, people with avoidant attachments fear losing their self-reliance. They come to think that forming a partnership with another person will lead them to lose something of themselves. They approach the relationship in a conflictual way. On the one hand, they seek it because they desire intimacy and closeness, but on the other, living the relationship as a couple forces them to confront the painful memory of primary relationships that were emotionally deficient or sources of suffering. You may already have started a family with an avoidant person and made huge efforts to try to make it all work, out of love for your partner, family and children (as well as for your own happiness!). The mechanisms of distancing the avoidant partner have very deep roots. Only knowledge of these 'protection systems' can overcome the distances with the person you love. There is no other way. I recommend that you read this book if your partner: Has a shy, detached, elusive personality or seems impervious to love and emotions. Struggles to think as a couple and to build a sense of 'US'. Obstructs, or deviates from any attempt to communicate your hurt feelings. Cannot - or will not - accept help from others. Shows boundless love for a pet but can be cool and aloof with you. Regards any request for intimacy from you as pressurising. Shows difficulties in living the sexual life of a couple in a natural way, sometimes even avoiding intimacy in their relationships. Is not aware of these dynamics, so can come to question love, to the point of thinking that they are a difficult person. Not everyone wants or has time to physically sit down with a couple counsellor. They are often not prepared for this type of specific attachment. In such a case, I can quickly advise you to throw the relationship away and try another one, simply saying that they don't love you. (sometimes, however, it's not quite like that!) Instead, you might feel: Empty and confused when you are close to your partner. Like an invader of their privacy and put aside. That there is something wrong and you feel that somehow, it's your fault. As if you are playing a constant game of 'hide and seek' in the relationship. That sometimes, you are insecure and unworthy of love. If you do not intervene soon, those in a couple relationship with an avoidant person will end up having to settle for a relationship that consists of distances, until the relationship eventually fragments. Everything you have built together will have been in vain. Understanding the wounds of attachment is the best gift you can give to your relationship, and grow and nurture intimacy.