Download or read book Spiritual Pregnancy written by Shawn A. Tassone and published by Llewellyn Worldwide. This book was released on 2014-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the Hero’s Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved ones along a “hero’s journey” of discovery. Each trimester correlates to a stage of the epic journey where emotional, spiritual, and physical connections heighten your awareness of yourself and your unborn child. Through these stages, the mundane and everyday are elevated to the sublime and transformative. With their extensive training and experience in allopathic wellness and integrative medicine, Shawn A. Tassone and Kathryn M. Landherr have created a book full of guided meditations, journaling exercises, and spiritual traditions from a variety of cultures. Spiritual Pregnancy also includes yoga postures created by popular doula and pregnant-fit yoga instructor Jennifer (Wolfe) More for specific times throughout pregnancy. Praise: "Spiritual Pregnancy presents birth as the spiritual initiation it truly is. I highly recommend this deeply moving book."—Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause “. . . the information shared by the authors will show future mothers how to unify the two lives within them during pregnancy.”—Bernie Siegel, MD, author of Love, Medicine and Miracles “Spiritual Pregnancy is the best guide I know on developing, nourishing, and sustaining [the mother-infant bond].”—Larry Dossey, MD, author of Healing Words “Expert integrative obstetricians, [the authors] guide you through the traditions of the ancients, and illuminate the vibrant path to your own heroine’s journey.” —Victoria Maizes, MD, Executive Director of Arizona Center for Integrative Medicine “From the practical to the profound, I'm confident you will find what you are looking for within this book's pages. I highly recommend it.”—Tieraona Low Dog, MD, Fellowship Director at University of Arizona Center for Integrative Medicine “Spiritual Pregnancy does an incredible job at marrying the physical and the spiritual . . . It will be a great resource to anyone having a baby and it makes me proud to be an ob-gyn.” — Jeniffer Ashton, MD, leading medical correspondent for ABC and ob-gyn physician

Download or read book Embracing Your Pregnancy and Childbirth written by Justina Success and published by Independently Published. This book was released on 2024-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an illuminating journey through the transformative experience of pregnancy and birth with Embracing your Pregnancy and Childbirth: The Miracle of Motherhood. This heartfelt guide celebrates the miracle of motherhood and provides expectant parents with insight, support, and inspiration on the beautiful and sometimes difficult journey to parenthood. Based on the latest research and personal anecdotes, it illuminates the physical, emotional, and psychological aspects of childbirth, allowing readers to embrace the miracle of motherhood with confidence and grace. Discover the impressive process of embryo and fetal growth and marvel at the complex dance of biology that creates new life. Discover the deep bond between parent and child, forged through shared experiences and unconditional love. Learn how to navigate the joys and challenges of pregnancy, from morning sickness and mood swings to nesting instincts and nurturing your baby. Embracing childbirth is more than just preparing for labor and birth. Explore the deeper meaning of motherhood and its transformative power to bring new life into the world. Through inspiring birth stories, mindfulness exercises, and practical self-care tips, readers are encouraged to embrace their unique journeys with courage, resilience, and compassion. Whether you're a first-time parent or a seasoned parent, Embracing your pregnancy and childbirth provides a supportive companion on your journey to parenthood. I invite you to embrace the miracle of motherhood with open arms and cherish every moment of this special journey. Embark on the miraculous adventure of birth and prepare to be inspired, uplifted, and empowered as you embrace the transformative power of motherhood.

Download or read book A Holistic Guide To Embracing Pregnancy Childbirth And Motherhood written by Karen Salt and published by Da Capo Lifelong Books. This book was released on 2009-04-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the expectant mother will find warm and reassuring advice that will help her stay calm, focused, and energized during this exciting time and beyond.Rather than treat the arrival of a baby as strictly a one-moment-in-time medical event, author Karen Salt provides advice and wisdom to "treat" the whole woman-her emotions and her physical changes-and covers the entire year-long experience of pregnancy, childbirth, and the postpartum period. Salt's holistic approach unveils for mothers-to-be the backbone of the doula role-to provide support, information, advocacy, and facilitation to women during pregnancy, labor, and early motherhood-and teaches her the many ways to use the doula philosophy to nurture herself through the process. From meditation and relaxation exercises, to fitness and nutrition advice to tips for achieving "positive energy living," this comprehensive guide puts mothers in control of their pregnancy, their birthing experience, and their approach to this wonderful and life-altering time.

Download or read book Get Me Out A History of Childbirth from the Garden of Eden to the Sperm Bank written by Randi Hutter Epstein and published by W. W. Norton & Company. This book was released on 2011-04-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[An] engrossing survey of the history of childbirth." —Stephen Lowman, Washington Post Making and having babies—what it takes to get pregnant, stay pregnant, and deliver—have mystified women and men throughout human history. The insatiably curious Randi Hutter Epstein journeys through history, fads, and fables, and to the fringe of science. Here is an entertaining must-read—an enlightening celebration of human life.

Download or read book The Mama Natural Week by Week Guide to Pregnancy and Childbirth written by Genevieve Howland and published by Simon and Schuster. This book was released on 2017-04-25 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Download or read book From Pregnancy to Parenthood written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Conception to Cuddle Navigating PREGNANCY CHILDBIRTH And Parenthood written by Dr Angela D Smith and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on the incredible journey of motherhood? In this comprehensive and enlightening book, we'll take you on a captivating journey through the joys and challenges of pregnancy, childbirth, and the early days of motherhood. Prepare for Pregnancy Like Never Before Discover how to assess your readiness for pregnancy, navigate preconception care, and make healthy lifestyle modifications that set the stage for a smooth pregnancy journey. Mastering Each Trimester Experience. Navigate the first trimester with grace as you cope with morning sickness, fatigue, and mood swings. In the second trimester, learn to manage weight gain and nutrition while preparing for the big day. The third trimester awaits with its unique set of challenges, and you'll be fully prepared to understand warning signs and be ready for labor and delivery. The Miracle of Childbirth Unveiled, Dive into the intricacies of giving birth. Understand the phases of labor, find comfort in coping with pain and anxiety during delivery, and make informed choices about childbirth alternatives that best suit your preferences. Embrace Postpartum Care Adapt seamlessly to life with your newborn, while gaining valuable insights on handling postpartum emotions, embracing breastfeeding, and ensuring the well-being of your precious little one. Celebrate your new role as a mother and cherish the extraordinary moments you'll create with your baby. As you conclude this remarkable journey, we've also curated a selection of resources for further information and support. Unlock the secrets to becoming the confident, informed, and empowered mother you've always aspired to be. Get ready to embrace the joy, love, and fulfillment of motherhood like never before. Your extraordinary journey begins here!

Download or read book Motherhood Empowered A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey written by Stephanie Blackwell and published by Stephanie Blackwell. This book was released on 2023-06-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Motherhood Empowered: A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey" is an empowering and informative book that takes expecting mothers on a journey through the various stages of pregnancy, childbirth, and the postpartum period. Written with care and expertise, this comprehensive guide provides essential knowledge and practical advice to support mothers-to-be in making informed decisions and embracing the joys and challenges of motherhood. The book begins by emphasizing the importance of understanding a mother-to-be's life and the significance of holistic care. It covers a wide range of topics, including preconception health, essential nutrients, exercise, sleep, substance avoidance, prenatal care, stress management, coping mechanisms, and professional support. Each topic is explored in detail, providing evidence-based information and practical tips to ensure the well-being of both mother and baby. Throughout the book, readers will discover the importance of self-care, building resilience, nurturing the mother-child bond, and the role of partners, family, and friends in providing support during this transformative journey. The book also addresses important practical considerations such as budgeting for pregnancy and childbirth, understanding maternity leave and workplace benefits, preparing for childcare costs, and saving for future educational expenses. "Motherhood Empowered" also delves into creating a safe and nurturing environment for the baby, including baby-proofing the home, setting up the nursery, and considering environmental factors such as air quality and noise. It highlights the benefits of prenatal classes, explores different parenting styles and philosophies, and provides guidance on breastfeeding, infant nutrition, infant care, and safety. The book takes a comprehensive approach to addressing the physical recovery from childbirth, postpartum depression and anxiety, and the importance of self-care and support during this period. It also offers insights into resuming personal and professional roles, understanding childbirth options and interventions, pain management during labor, and the involvement and support of partners. With its engaging and accessible writing style, "Motherhood Empowered" equips expectant mothers with the knowledge and tools to navigate the transformative journey of motherhood with confidence, empowerment, and a focus on holistic care. It serves as a trusted companion, providing valuable guidance, encouragement, and support throughout the pregnancy journey and beyond.

Download or read book Ready written by Elizabeth Gregory and published by Basic Books (AZ). This book was released on 2007-12-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Truth about the Benefits of Having Children Later in Life.

Download or read book Your Pregnancy and Childbirth written by American College of Obstetricians and Gynecologists and published by American College of Obstetricians and Gynecologists Women's Health Care Physicians. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Designed as an informational resource for patients, Your Pregnancy and Childbirth: Month to Month, Seventh Edition sets forth current information and clinical opinions on subjects related to women's health and reproduction. Your Pregnancy and Childbirth: Month to Month is a resource for informational purposes. Topics include: getting ready for pregnancy -- choosing who will care for you during pregnancy -- what to expect during each month of pregnancy -- exercise during pregnancy -- work and travel during pregnancy -- pain relief during childbirth -- labor and delivery -- cesarean birth -- postpartum care and taking care of the baby after birth -- birth control after pregnancy"--

Download or read book Pregnancy written by Sylvia Swanson and published by Imaginarium Press Publishing. This book was released on 2018-09-09 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality. It's a really strange feeling, isn't it? Both exciting and terrifying, thrilling and overwhelming. And then comes childbirth - that ultimate miracle of life. Your life will change forever once you leave that delivery room. That's guaranteed. And then what? What you need is the expert advice and valuable parenting tips from this comprehensive, step-by-step guide that can answer all your possible questions. This world-class guide to pregnancy, birth and life with a newborn is absolutely indispensable for mothers-to-be. Offering you detailed information about every aspect of your experience, you will find it the next best thing to calling your doctor! Upon reading the first pages of this detailed guide for new mothers, you will find yourself being reassured and comforted by the honest, down-to-earth advice. You will be able to navigate yourself through pregnancy, childbirth and motherhood, avoiding mistakes and perfectly preparing your body and soul for this amazing experience. Broken down in three key-sections; pregnancy, birth and motherhood, it will provide you with an expert insight of the various situations you will find yourself. Especially if you are expecting for the first time, this elite book is a necessity. In this all-inclusive book for expecting mothers, you will learn: What to expect when you are expecting – changes that all women's bodies go through during pregnancy and what is going on inside your womb. What it actually feels like to be pregnant, go into labor and deliver a baby. What you should be doing during pregnancy to ensure that your baby is healthy when he or she arrives – an expecting mother's diet and exercises... and habits you should avoid. Methods to make delivering a baby as easy as possible, whether you decide to use natural childbirth, C Section, or assisted delivery. What to ask your OB and determining the sex of your baby. What your spouse can do to help you during pregnancy, labor and after the baby is born. What types of maternity clothes are the most comfortable and practical. What you should do to prepare for your baby ahead of time – what types of baby gear and nursery items are essential to have BEFORE your baby is born. Everyday things every mother must know how to do, like breastfeeding tips, how to feed a baby, changing diapers and burping a baby. Your life is going to change forever. Why not be prepared? If you are looking for the perfect gift for pregnant women, then you should look no further! Page Up and Order Now!

Download or read book The Modern Guide to Pregnancy and Childbirth written by Jose Jackson and published by Independently Published. This book was released on 2023-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that constantly evolves, so does the journey of parenthood. Welcome to "The Modern Guide to Pregnancy and Birth Today," a book that redefines the path to parenthood for the contemporary era. Pregnancy and birth have never been more awe-inspiring or more challenging than they are today. With new information, new technologies, and new expectations, navigating the path to parenthood requires a modern guide-one that adapts to the times and places the power of choice and knowledge firmly in your hands. This book isn't just a collection of words; it's a companion on a profound journey. It's here to remind you that in today's fast-paced world, the key to a successful, fulfilling pregnancy and birth lies in embracing the modern way-a way that empowers you with information, supports your choices, and guides you through every moment. Why is this book important? It's important because it recognizes that the world has evolved, and so have you. It acknowledges that the expectations and options you face as a parent in the modern world are as unique as you are. In these pages, you'll find the tools you need to make informed decisions, the wisdom to navigate the challenges, and the inspiration to embrace the joys of parenthood in the 21st century. This book is not just about pregnancy and birth; it's about empowerment, informed choices, and the celebration of the incredible journey of parenthood. It's about adapting to the times while honoring the timeless beauty of bringing new life into this world. Your journey begins here. The modern way is the way of knowledge, choice, and love, and this book is your guide. It's more than a book; it's your ally, your mentor, and your source of inspiration. In "The Modern Guide to Pregnancy and Birth Today," we walk hand in hand through the wonders of pregnancy, the transformative experience of birth, and the boundless adventure of parenthood in the modern age. Welcome to the modern way. Your journey awaits.

Download or read book Feng Shui Mommy written by Bailey Gaddis and published by New World Library. This book was released on 2017-04-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.

Download or read book Loving Your Pregnant Body written by Talya Miron-Shatz and published by Independently Published. This book was released on 2020-07-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy can feel like an alien invasion right inside your body! If you're finding it challenging to come to terms with some of the changes your body is going through, welcome to the club. In this e-book, you'll find helpful, research-based actions you can take to keep your self-esteem up and your unfounded expectations down this pregnancy, no matter what changes your body is going through.

Download or read book Like a Mother written by Angela Garbes and published by HarperCollins. This book was released on 2018-05-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Download or read book The Essential Over 35 Pregnancy Guide written by Ellen Lavin, PhD and published by Harper Collins. This book was released on 2009-09-15 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good news about having a baby when you're over 35 Age 35-plus can be a great time to have a baby, and the chances for getting pregnant and carrying to term are good. Every day in the United States, more than a thousand women over the age of 35 give birth to healthy babies. Ellen Lavin, a marriage, family and child counselor specializing in pregnancy issues, and the 44-year-old mother of a three-year-old son, provides the answers every later-in-life mother is looking for, from pre conception thoughts to childbirth. Get the most up-to-date information about: Specific steps to take in preparing yourself for a healthy pregnancy How to improve your chances of getting pregnant The biology of conceiving after 40 The common-sense, positive reality about delivering a healthy baby at 35 and over Prenatal tests: the benefits and risks, including a thorough look at amniocentesis and chorionic villus sampling Myths vs. reality about health risks during pregnancy Causes and likelihood of miscarriage Getting past your fears and embracing your pregnancy When to consider infertility treatment and what to expectand much more Including: Month-by-month pregnancy progress, with particular attention to the concerns of women having a baby later in life.

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing