Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Download or read book The Secret Language of Love Interpreting the Mysteries of the Heart written by Victoria 'The Love Guru' Foster and published by BornIncredible.com. This book was released on 2023-01-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Love is the greatest mystery, yet the most profound truth." Discover the hidden depths of love and unlock the secrets that lie within with "The Secret Language of Love: Interpreting the Mysteries of the Heart." This comprehensive guide explores the enigmatic world of love, delving into its complexities, nuances, and hidden treasures. Learn to navigate the labyrinth of the heart and find your way to deeper connections, greater understanding, and enduring love. In this captivating book, you'll explore: The Origins of Love: Uncover the historical, cultural, and biological foundations that have shaped our understanding of love The Science of Love: Decode the neurochemical and physiological processes that influence love, attraction, and attachment The Love Spectrum: Gain insights into the different forms of love, from romantic and platonic to familial and self-love The Language of Love: Master the art of communication to strengthen your relationships and foster deeper connections Love's Challenges: Tackle common obstacles in relationships, such as trust, jealousy, and communication barriers The Art of Loving: Cultivate the skills and habits that foster healthy, loving relationships The Spiritual Dimensions of Love: Explore the transcendent aspects of love and its role in personal growth and self-discovery Love and Loss: Learn to navigate the complexities of heartbreak, grief, and healing after a relationship ends Love and Personal Growth: Discover how love can be a catalyst for personal transformation and growth The Future of Love: Contemplate the evolving nature of love in a rapidly changing world "The Secret Language of Love" is a must-read for anyone seeking to unravel the enigma of love, enhance their relationships, and embark on a journey of self-discovery. Whether you are single, in a committed relationship, or navigating the complexities of modern dating, this book offers valuable insights and practical advice to help you find your way through the mysteries of the heart. Dive into the secret world of love and unlock its treasures today! Contents: The Science of Love The chemistry behind love The psychology of love The evolutionary perspective The Different Types of Love Romantic love Familial love Platonic love Unconditional love Attraction and Falling in Love The role of physical attraction The importance of emotional connection The impact of shared values and interests The Stages of Love Infatuation and the honeymoon phase Deepening intimacy and commitment Long-term partnership and growth Communication in Love The art of active listening Expressing feelings and needs Resolving conflicts and misunderstandings Trust and Vulnerability Building trust in relationships The power of vulnerability Rebuilding trust after betrayal The Role of Intimacy Emotional intimacy Intellectual intimacy Physical intimacy Love Languages Understanding the five love languages Identifying your love languages Using love languages to strengthen your relationships The Power of Forgiveness The importance of forgiveness in love How to practice forgiveness Moving forward after forgiveness Supporting Each Other's Growth Encouraging personal growth in relationships Balancing individual and shared goals Fostering a growth mindset in love Love and Attachment Styles Understanding attachment theory Identifying your attachment style Navigating different attachment styles in relationships Long-Distance Love Challenges and benefits of long-distance relationships Strategies for maintaining connection and intimacy Navigating transitions and reunions Keeping the Spark Alive The importance of novelty and adventure Maintaining emotional and physical intimacy Strengthening the emotional bond over time Love and Self-Love The relationship between self-love and romantic love Cultivating self-compassion and self-acceptance The impact of self-esteem on relationships Love in the Digital Age Online dating and modern love Navigating technology in relationships Maintaining privacy and boundaries The Challenges of Love Dealing with jealousy and insecurity Navigating major life changes together Coping with loss and grief in love Love and Mental Health The impact of mental health on relationships Supporting a partner with mental health challenges Self-care and boundaries in love Unrequited Love and Heartbreak Understanding unrequited love Coping with rejection and heartbreak Moving forward and healing The Role of Timing in Love The impact of life stages on love Navigating age gaps and differing life experiences Embracing change and growth in relationships Love and Spirituality Exploring the spiritual aspects of love The role of shared values and beliefs Strengthening your bond through spiritual practices Love and Culture The influence of cultural backgrounds on love Navigating cultural differences and expectations Building bridges and understanding Rekindling Love Rediscovering love in long-term relationships Strategies for reigniting passion and connection Embracing change and growth together Love and Parenthood Balancing love and parenting responsibilities Strengthening your relationship during parenthood Navigating the challenges of raising a family Love and Aging The evolving nature of love as we age Nurturing intimacy and connection in later life Supporting each other through life transitions Love and Personal Development The role of personal growth in love relationships Encouraging self-discovery and exploration Fostering a supportive and growth-oriented environment The Wisdom of Love Lessons learned from love relationships Celebrating the growth and transformation love brings Embracing the mystery and beauty of love

Download or read book State Magazine written by and published by . This book was released on 2014 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dragons Embrace written by Migdalia Scotty and published by Jessie Ash. This book was released on 2017-06-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Dragons Embrace' is a story of love and loyalty in a world where dragons and humans live in harmony. Migdalia Scotty crafts a tale about Lila, a dragon keeper who forms a deep bond with her dragon companion, Saphira. When a malevolent force threatens to disrupt the peace between dragons and humans, Lila and Saphira must embark on a journey to restore balance. Along the way, they encounter ancient guardians and unravel secrets that have been buried for centuries. The book explores themes of friendship, trust, and the enduring power of love in a world where dragons are revered and feared.

Download or read book Embracing Sisterhood written by Katrina Bell McDonald and published by Rowman & Littlefield. This book was released on 2007 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this purported new "era of high-profile, mega successful, black women who are changing the face of every major field worldwide" and growing socioeconomic diversity among black women as the backdrop, Embracing Sisterhood seeks to determine where contemporary black women's ideas of black womanhood and sisterhood merge with social class status to shape certain attachments and detachments among them. Similarities as well as variations in how black women of different social backgrounds perceive and live black womanhood are interpreted for a range of social contexts. This book confirms what many of today's African-American women and interested observers have known for some time: Conceptions and experience of black womanhood are quite diverse and appear to have grown more diverse over time. However, the potential for a pervasive and polarizing black "step-sisterhood" is considerably undermined by the passion with which these women cling to the promises of cross-class gender/ethnic "community" and of group determination. Embracing Sisterhood draws its analysis from in-depth interviews with eighty-eight contemporary black women aged 18 to 89 covering a variety of issues prompted by a survey questionnaire capturing various dimensions of gender/ethnic identity and consciousness.

Download or read book Bridging the Generation Gap Talking to People of All Ages written by Emma Quinn and published by QQB. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that is rapidly evolving, the need for effective communication across generations has never been more crucial. Whether you are a young adult just entering the workforce, a middle-aged professional navigating familial and career challenges, or a senior seeking to share wisdom while adapting to new societal norms, this book aims to bridge the generational divide and enhance understanding across age groups. But why is intergenerational communication so important today, and what challenges and benefits does it present?

Download or read book The Long Embrace written by Judith Freeman and published by Vintage. This book was released on 2008-11-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raymond Chandler was among the most original and enduring crime novelists of the twentieth century. Yet much of his pre-writing life, including his unconventional marriage, has remained shrouded in mystery. In this compelling, wholly original book, Judith Freeman sets out to solve the puzzle of who Chandler was and how he became the writer who would create in Philip Marlowe an icon of American culture. Visiting Chandler's many homes and apartments, Freeman uncovers vestiges of the Los Angeles that was Chandler's terrain and inspiration for his imagination. She also uncovers the life of Cissy Pascal, the older, twice-divorced woman Chandler married in 1924. A revelation of a marriage that was a wellspring of need, illusion, and creativity, The Long Embrace provides us with a more complete picture of Raymond Chandler's life and art than any we have had before.

Download or read book The Deathly Embrace written by Sheng-mei Ma and published by U of Minnesota Press. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian American resistance to Orientalism -- the Western tradition dealing with the subject and subjugation of the East -- is usually assumed. And yet, as this provocative work demonstrates, in order to refute racist stereotypes they must first be evoked, and in the process the two often become entangled. Sheng-mei Ma shows how the distinguished careers of post-1960s Asian American writers such as Maxine Hong Kingston, Amy Tan, Frank Chin, and David Henry Hwang reveal that while Asian American identity is constructed in reaction to Orientalism, the two cultural forces are not necessarily at odds. The vigor with which these Asian Americans revolt against Orientalism in fact tacitly acknowledges the family lineage of the two.

Download or read book Gentelligence written by Megan Gerhardt and published by Rowman & Littlefield. This book was released on 2021-06-08 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vital for any organization with multigenerational staffs, and for marketers, public relations professionals, HRD managers, or executives." Library Journal, Starred Review Gentelligence: The Revolutionary Approach to Leading an Intergenerational Workforce presents a transformative way to end the generational wars once and for all. This book first introduces Gentelligence as a powerful business strategy and shows why it is critical for the future of work. It then presents a practical guide and a call to action for leaders of all ages to unlock the potential strengths of each generation. Readers will learn how an intergenerational workforce can be reframed as a profound business opportunity and discover how Gentelligence can help them win the talent war, create strong, diverse teams, and build adaptable cultures that will flourish in an era of rapid change. Gentelligence shares groundbreaking evidence that will have readers thinking about their generationally diverse workforce in an entirely different way. Readers will discover: Where generational conflict originates, and how it results in both dangerous ageism and reverse ageism in today’s workplaces. Why the generation gap stems from a misunderstanding of shared core values across all generations. How to find essential common ground with colleagues, both older and younger, and recognize the unique needs that come with different generational identities. How generational shaming leads us to view those from other generations as competitors rather than collaborators, further damaging employee engagement, team dynamics, innovation, and organizational culture. How leveraging the unique strengths of each generation at work can lead to a win-win outcome for all. How traditional views on leadership have been turned upside down as a result of new generational dynamics, with many employees currently being led by managers that are younger than themselves, and older leaders struggling to make sense of changing norms around authority and power. Gentelligence reveals the opportunities within an intergenerational workforce and provides actionable tools to help leaders build Gentelligent organizations. Unlike other books on generational leadership, this book rejects common stereotypes assigned to different generations, replacing them with a deep understanding of why those who grew up in different times may behave in unique and valuable, ways. We challenge leaders to go beyond simply accepting generational differences to leverage them proactively to increase engagement, innovation, and organizational success.

Download or read book Revealed The Truth About Relationships written by Gracie Wells and published by Wells Publishing. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Revealed: The Truth About Relationships" by Gracie Wells is a compelling exploration of the dynamics that shape our most important connections—friendships, family ties, and romantic partnerships. In this insightful guide, Wells uncovers the hidden truths behind the highs and lows of human interaction, addressing common misconceptions and providing practical advice for fostering healthier, more meaningful relationships. Whether you're struggling with communication, trust, or emotional boundaries, this book dives deep into the heart of what makes relationships thrive—or falter. Drawing on real-life examples, research, and personal anecdotes, Wells offers a roadmap to understanding and improving the relationships that matter most in your life. Perfect for anyone looking to enhance their connections, this non-fiction guide is an essential resource for navigating the complexities of modern relationships.

Download or read book Old Time Religion Embracing Modernist Culture written by Douglas Carl Abrams and published by Lexington Books. This book was released on 2016-12-07 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old-Time Religion Embracing Modernist Culture focuses on the founding generation of American fundamentalism in the 1920s and 1930s and their interactions with modernity. While there were culture wars, there was also an embrace. Through a book culture, fostered by liberal Protestants, and thriving periodicals, they strengthened their place in American culture and their adaptation helps explain their resilience in the decades to come. The most significant adaptation to modernist culture was the embrace of the modern, secular university as a model for evangelical higher education. After political battles along sectarian lines in the twenties, fundamentalists learned to compete in a pluralist society. By the thirties they were among the strongest supporters of Jews and began working with Catholics to fight communism. In politics and higher education they encountered issues of race, gender, and class. While opposing higher critics of the Bible, their approaches to texts were in some cases similar: a focus on the original languages, commitment to scholarship, ambiguities about both the role of reason and the interpretation of key doctrines. Several had graduate training, some even in European universities. With their views of end times, they continued innovative approaches to prophetic texts from nineteenth-century dispensationalists. In response to evolution and prophetic texts, in a time-conscious age, they also had innovative ideas about biblical time. Fundamentalists engaged in debate with Freud and, while rejecting his ideas, absorbed elements of psychology. Some understood William James’ effort to accommodate religion and modern ideas. Although rejecting John Dewey’s pragmatism, fundamentalists found value in studying modern philosophy. They tapped a secular, Enlightenment philosophy to defend their supernatural Christianity. Between the wars they even participated in the interest in Nietzsche. Usually dismissed as fractious, they rose above core differences and cooperated among themselves across denominational lines in building organizations. In doing so, they reflected both the ecumenism of the liberal Protestants and the organizational impulse in modern urban, industrial society. This study, the first to focus on the founding generation, also covers a broad spectrum of fundamentalists, from the Northeast, Midwest, the South, and the West Coast, including some often overlooked by other historians

Download or read book A Time To Embrace written by Lynn A. Coleman and published by Barbour Publishing. This book was released on 2012-10-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beatrice Smith arrives at the port of Key West caught up in a whirl of emotions. The time has come for her to release her young charge into the care of his uncle. But a rocky introduction to Ellis Southard has Beatrice clinging even more to the man's four-year-old nephew. She is convinced that this confirmed bachelor cares only for making money through his sponge business. Miss Smith is not the kind of nanny Ellis expected to invite into his home to care for his nephew. This woman is too young, too beautiful, and too much of an intrustion upon his laid-back lifestyle. He decides that she must go back to New York on the next ship. Can they reach a civil agreement about the best interest of the child? Or will an undertow of attraction only keep them at odds?

Download or read book Embrace Your Blessings written by Robert John Melville-Jones and published by Xlibris Corporation. This book was released on 2015-12-30 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of this book is to capture the emotions of the readers, thus hoping they will reflect on their own personal values in an appreciative positive light. There is always someone else in a much darker place. Find your worth and share it, and you will find your light.

Download or read book Never Give Up The Story of An Underdog Embrace Resilience Defy Limits Achieve the Extraordinary Motivational Story of Triumph written by and published by StoryMirror Infotech Pvt Ltd. This book was released on 2024-02-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: Discover "Never Give Up - The Story of an Underdog": • Follow Vijay's extraordinary journey, an underdog who defied expectations. • Uncover the untold story of resilience and determination that led to his remarkable success. • Experience the power of unwavering self-belief and the triumph of the human spirit. • Witness how one individual's rise from obscurity to excellence inspired everyone around him. • This book is a beacon of hope, a testament to the possibilities that await when you never give up. About the Author: K. Fedrick Sanjay, a highly accomplished Management Graduate with over 30 years of professional experience, is a prominent figure in the field of education management. His expertise spans Marketing Management, Strategic Planning, Business Development, Marketing Strategy, and Customer Relationship Management (CRM). Currently holding the position of Chief Operating Officer at an Education Consulting Firm, Sanjay has excelled in various industries, from Office Automation to IT Sales, Communication to Internet, IT Training, and Business Schools.

Download or read book Bridging Generation Gaps written by Khalid Mohamed and published by LinCademy. This book was released on 2023-12-12 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bridging Generation Gaps," a manual for an animated video-based course and an integral part of our HR 9-Book series entitled "Talent Management and Workforce Development,” is your guide to embracing multigenerational collaboration for organizational success. Uncover the unique characteristics of Traditionalists, Baby Boomers, Generation X, and Millennials. Master conflict management, foster teamwork, and leverage the power of generational diversity for innovation and growth. Understanding Generational Dynamics: In the dynamic landscape of the modern workplace, generational differences can either be a source of tension or a wellspring of innovation. "Bridging Generation Gaps" embarks on a journey to unravel the historical context behind generation gaps, providing insights into the characteristics and motivations of Traditionalists, Baby Boomers, Generation X, and Millennials. Chapters: Chapter 1 (Getting Started): Introduction sets the stage, outlining guide objectives. Chapter 2 (History of Generation Gap): Define generation gap, explore defining generations, and manage multigenerational dynamics in the workplace, complemented by a case study. Chapter 3 (Traditionalist Generation): Dive into the background, characteristics, and working style of Traditionalists, supported by a detailed case study. Chapter 4 (Understanding Baby Boomers Generation): Explore the background, characteristics, and working style of Baby Boomers, complemented by a practical case study. Chapter 5 (Understanding Generation X): Uncover the background, characteristics, and working style of Generation X, with insights from a case study. Chapter 6 (Understanding Generation Y): Delve into the background, characteristics, and working style of Generation Y (Millennials), supported by a case study. Chapter 7 (Generations Differences): Explore attitude, working style, and life experience differences among generations, illustrated through a detailed case study. Chapter 8 (Common Grounds): Foster communication, create affinity groups, and encourage knowledge sharing across generations, supported by a practical case study. Chapter 9 (Managing Conflict (I)): Navigate conflicts with older workers using the ACE technique, implement proactive retention strategies, and break stereotypes through team building, with insights from a case study. Chapter 10 (Managing Conflict (II): Navigate the hot zone, foster peer relationships with the CARE model, and build a successful succession plan, supported by a detailed case study. Chapter 11 (The Four Generations Power): Unlock the benefits of generation gaps, foster a learning environment through the FIT model, and embrace the unfamiliar using the LEAD model, complemented by a case study. Chapter 12 (Wrapping Up): Summarize key takeaways, words from the wise, and outline next steps, providing a comprehensive understanding of mastering employee onboarding. Why Choose This Guide: Whether you're an HR professional, manager, or team member, "Bridging Generation Gaps" empowers you to understand, appreciate, and leverage the unique strengths of each generation. Master conflict management, build common grounds, and unlock the potential for enhanced teamwork, innovation, and organizational growth.

Download or read book Contemporary Perspectives on Ageism written by Liat Ayalon and published by Springer. This book was released on 2018-05-22 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book provides a comprehensive perspective on the concept of ageism, its origins, the manifestation and consequences of ageism, as well as ways to respond to and research ageism. The book represents a collaborative effort of researchers from over 20 countries and a variety of disciplines, including, psychology, sociology, gerontology, geriatrics, pharmacology, law, geography, design, engineering, policy and media studies. The contributors have collaborated to produce a truly stimulating and educating book on ageism which brings a clear overview of the state of the art in the field. The book serves as a catalyst to generate research, policy and public interest in the field of ageism and to reconstruct the image of old age and will be of interest to researchers and students in gerontology and geriatrics.

Download or read book Boomer Bust written by Robert B. Hudson and published by Bloomsbury Publishing USA. This book was released on 2008-11-03 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy-six million Baby Boomers are careening toward retirement in the United States. Demographic shifts toward aging populations are taking place around the Western world, as a variety of factors—biological, technological, medical, and sociocultural—are extending life spans. Meanwhile, birth rates are declining. The scaremongers argue that this generational shift is going to be disastrous: It will result in skyrocketing tax rates, lower retirement and health benefits, higher inflation, increased unemployment and poverty, political instability, and a host of other societal ills. But will it? In Boomer Bust?, Robert Hudson assembles leading authors from fields such as economics, political science, and finance to separate fact from fiction, highlight the terms of debate, and showcase innovative policies that will prevent disaster from occurring. From topics like Social Security to older people rejoining the workforce to the elderly as a political lobby, this two-volume set covers the gamut of economic, political, financial, and business issues related to aging. The Boomer generation will leave one of the largest footprints the world has yet seen. In retirement, as in all else, this generation is blazing a path affecting succeeding generations profoundly. Boomer Bust? charts a path through the thicket of personal and public policy choices facing not just Baby Boomers but all of society.