Download or read book Embracing My Sexy Sixties written by Sharon J Bullock and published by Sharon Jackson Bullock. This book was released on 2020-12-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.

Download or read book Sexy Sixties written by and published by Alex Frizzelle RD/LDN. This book was released on 2024-02-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.

Download or read book The Sexy Sixties written by Harry Smith and published by . This book was released on 2002-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outrageous pronouncements on lies, love and politics, including "our dark leaders", such as JFK and Malcolm X, in the most outrageous decade of all, the 1960s.

Download or read book A Colorful Legacy written by Terry Tabor and published by Archway Publishing. This book was released on 2023-06-01 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: African proverbs have been shared for generations as a way to impart wisdom from older to younger generations. Now in a beautiful collection of modern artwork and words of wisdom, Terry Tabor offers an opportunity for all ages to absorb the ancient sayings and then determine their meaning. Within a colorful tabletop book, Terry interprets messages from trees and other artwork with spiritual messages while sharing motivational quotes and African proverbs that encourage others to reminisce about sayings learned from their parents, grandparents, and other elderly relatives or friends, and then become empowered to move forward in the right direction, lifted by the knowledge that we can do anything as long as we have faith. A Colorful Legacy is an inspirational collection of artwork and African proverbs that leads all ages on a vibrant journey through beauty and wisdom. “Terry’s creativity and ‘one of a kind art’ is literally breathtaking!” —Sharon J. Bullock, author of Embracing My Sexy Sixties! “Beautiful, Inspiring, Uplifting: the Three Ws (Wonderful Words of Wisdom).” —Wyomme Pariss, an aesthete producer

Download or read book Sexy in Your 60 s written by M. Bunney Joan M. Bunney and published by . This book was released on 2008-10 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joan M. Bunney has created an inspirational and educational book for those who fear their golden years will be tarnished by lack of health, energy, romance, and physical attractiveness, or who are seeking a way to turn back the clock without surgery or invasive procedures. Joan is living proof that the 60's can be a new beginning rather than the end of vibrant, passionate living. While telling her affecting story of reverse-aging on all levels, she shares the leading edge research on diet, mental-emotional and physical conditioning that got her there.

Download or read book Sixty Strong and Sexy written by Maureen Michelle Smith and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Sexy Sixties written by Larry Moran and published by . This book was released on 2021-10-04 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes life in the 1960s, the most provocative and challenging decade of the last seventy years. Major changes in the United States and the world developed during that decade. The Vietnam war not only changed Americans' attitudes but those around the globe in understanding how international economic, political, and military struggles had become complex in the modern world. The race to the moon gripped the human imagination like nothing before, and it gave kids of the 1940s and 1950s a sense of science fiction becoming reality. The civil rights movement helped partially overcome centuries long oppression of black Americans but did not solve all problems, because people, black and white, are humans with good and bad characteristics. The sexual revolution changed personal, family, and societal concepts, views, and behaviors in profound way. As if those developments weren't enough, the globe came as close as it ever did to a nuclear war and perhaps the annihilation of mankind with the Cuban missile crisis. In a five-year period, assassins killed a president, a presidential candidate, and the head of the civil rights movement. There were also lesser but significant happenings. America's political parties changed their courses and moved in different directions; popular music changed radically; increasing numbers of the young people went off to college; affluence changed social development; and recreational drug use became widely accepted. The book describes the nine years I spent as a journalist, the stories I wrote about, and the times in which they occurred, and it discusses the fascinating people I covered and details the important events I chronicled. It also presents a few of my views on journalism-what it was, what it has become, and what it should be.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book The Gift of an Ordinary Day written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2009-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of an Ordinary Day is an intimate memoir of a family in transition, with boys becoming teenagers, careers ending and new ones opening up, and an attempt to find a deeper sense of place—and a slower pace—in a small New England town. This is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers—holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.

Download or read book The Heart s Invisible Furies written by John Boyne and published by Hogarth. This book was released on 2017-08-22 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named Book of the Month Club's Book of the Year, 2017 Selected one of New York Times Readers’ Favorite Books of 2017 Winner of the 2018 Goldsboro Books Glass Bell Award From the beloved New York Times bestselling author of The Boy In the Striped Pajamas, a sweeping, heartfelt saga about the course of one man's life, beginning and ending in post-war Ireland Cyril Avery is not a real Avery -- or at least, that's what his adoptive parents tell him. And he never will be. But if he isn't a real Avery, then who is he? Born out of wedlock to a teenage girl cast out from her rural Irish community and adopted by a well-to-do if eccentric Dublin couple via the intervention of a hunchbacked Redemptorist nun, Cyril is adrift in the world, anchored only tenuously by his heartfelt friendship with the infinitely more glamourous and dangerous Julian Woodbead. At the mercy of fortune and coincidence, he will spend a lifetime coming to know himself and where he came from - and over his many years, will struggle to discover an identity, a home, a country, and much more. In this, Boyne's most transcendent work to date, we are shown the story of Ireland from the 1940s to today through the eyes of one ordinary man. The Heart's Invisible Furies is a novel to make you laugh and cry while reminding us all of the redemptive power of the human spirit.

Download or read book My Secret Garden written by Nancy Friday and published by Rosetta Books. This book was released on 2013-11-18 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times–bestselling author’s “groundbreaking” work on women’s sexual fantasies (Publishers Weekly). First published in 1973, My Secret Garden ignited a firestorm of reactions across the nation—from outrage to enthusiastic support. Collected from detailed personal interviews with hundreds of women from diverse backgrounds, this book presents a bracingly honest account of women’s inner sexual fantasy lives. In its time, this book shattered taboos and opened up a conversation about the landscape of feminine desire in a way that was unprecedented. Today, My Secret Garden remains one of the most iconic works of feminist literature of our time—and is still relevant to millions of women throughout the world. “The author whose books about gender politics helped redefine American women’s sexuality.” —The New York Times

Download or read book 60 and Proud of It written by Summersdale and published by Esme. This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations - you're starting another exciting new decade! This little book, packed with wise and witty quotations, is the perfect way to show the world that you are 60 and proud of it.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The Wallcreeper written by Nell Zink and published by HarperCollins UK. This book was released on 2015-10-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Heady and rambunctious ... Wake up, this book says: in its plot lines, in its humour, in its philosophical underpinnings and political agenda. I'll pay it the highest compliment it knows – this book is a wild thing.’ New York Times Book Review

Download or read book I Want to Marry Godzilla and Have His Children written by Melle Shipwash Starsen and published by Publish America. This book was released on 2001-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zoey decides that marrying a fictional movie monster is less painful than getting involved with any more men. Using humor, controversy, and an evocative story, this novel depicts Zoey's pilgrimage to discover why she keeps getting involved with men who steal part of her soul and hurt her physically and how she lost herself in anything that might add to her fantasy world in the process.

Download or read book Come Again written by Nate Powell and published by IDW Publishing. This book was released on 2018-07-11 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the sun sets on the 1970s, the spirit of the Love Generation still lingers among the aging hippies of one "intentional community" high in the Ozarks. But what's missing? Under impossibly close scrutiny, two families wrestle with long-repressed secrets... while deep within those Arkansas hills, something monstrous stirs, ready to feast on village whispers. National Book Award-winner Nate Powell returns with a haunting tale of intimacy, guilt, and collective amnesia.

Download or read book A Man s Guide to Healthy Aging written by Edward H. Thompson Jr. and published by JHU Press. This book was released on 2013-11-25 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.