Download or read book Embracing A D D written by Lynn Weiss and published by Taylor Trade Publishing. This book was released on 2015-08-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than treat ADD/ADHD as a disorder, Dr. Lynn Weiss celebrates this "brainstyle"—a diversity in thinking—and provides a caring, humanized perspective. Via insights and exercises and using her experience as a counselor and social scientist, Dr. Weiss harnesses the positives in ADD/ADHD rather than the negatives by giving readers the tools they need to embrace their unique brainstyle.
Download or read book A Radical Guide for Women with ADHD written by Sari Solden and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Download or read book Embracing the Fear written by Judith Bemis and published by Simon and Schuster. This book was released on 2011-06-02 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book helps us accept and change panic and avoidance responses, and assists us in identifying anxiety triggers.
Download or read book Women with Attention Deficit Disorder written by Sari Solden and published by eBookIt.com. This book was released on 2012-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")
Download or read book Embracing ReMARKable written by Deb Bachman and published by . This book was released on 2020-08-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know there is someone else in this fire with me."~Markus, age 20Born medically complex and fragile. Feeling perfectly fine one day andthen, BAM, serious complications strike. Hostile invaders threaten.Discouragement lurks in the shadows-and once again, a war is wagedwithin Markus's own body.Intense health struggles have dominated Markus's life of twentyyears-and thus his family's as well. Together they tell their story.I have heard two statements over and over, and most days, I do nothave a clear-cut, decisive answer. "Call if you need anything," usuallyleaves me completely tongue-tied. "How can I help?" makes my mindfeel like it is immediately an empty, blank void. It is both humbling andwonderful when others want to help. We need help, lots of help, morethan I will ever admit.~Deb Bachman, Mom"This is a story that nobody asks to be in, but it's a story of strengthand faith against incredible odds, and it's full of heroes."~Larry Bond, Author
Download or read book Embracing the End Time Harvest written by Olivia McClure and published by Word Alive Press. This book was released on 2018-03-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself, “What is it like to be an ambassador for Christ?” If you are hungry to discover your God-given assignment, this book is for you. In this book, you will explore: • the life-changing difference between religion and a relationship with Christ. • the vision Jesus shared concerning His church’s mission on earth. • the three levels of spiritual growth. • the difference between law and grace in an effective Christian life. • the benefits of the finished work of Christ. • your full inheritance in Christ. The scriptural truths contained in this book will change your life!
Download or read book Embracing the Supernatural and Paranormal Phenomenon with Developing Your Psychic Abilities written by Martha G Klimek and published by Balboa Press. This book was released on 2022-02-13 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing the Supernatural, Paranormal Phenomenon With Developing Your Psychic Abilities, will take you on a journey and teach you how to embrace the Supernatural. I will take you through the Paranormal by using simple techniques to help you develop your Psychic Abilities. With these techniques you will learn how to recognize the signs of your intuitive gifts. These techniques will teach you how to communicate with your departed loved ones and Spirit Guides. The use of Divination such as Tarot and Oracle Cards, Astrology, Numerology and Meditation will enhance your intuition and help develop your Psychic Skills. Psychic Protection is a necessary protocol to be enforced when developing your abilities. There are several True Paranormal events of my life in this book which help you recognize the paranormal events in your life. Everyone is born with Psychic Abilities. You can develop and use your unique gifts to navigate the Supernatural and Paranormal World you live in and share everyday.
Download or read book Hidden Riches written by Nora Roberts and published by Penguin. This book was released on 1995 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purchase of a few curiosities at an auction makes antiques dealer Dora Conroy the target of a ruthless international smuggler and sends her into the arms of her new neighbor, an ex-police officer. Reprint.
Download or read book The Paradox of True Knowledge Embracing the Wisdom of Humility written by Harshwardhan Soni and published by Harsh Wardhan Soni. This book was released on 2024-09-08 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Paradox of True Knowledge: Embracing the Wisdom of Humility" In your book, the central theme revolves around the paradoxical nature of true knowledge and the essential role that humility plays in navigating the complexities of understanding. The chapters explore the intricate dynamics of human curiosity, the boundaries of comprehension, the uncertainty principle in physics, the illusion of certainty, and the wisdom found in Socratic inquiry. Throughout the narrative, there is a consistent emphasis on the value of humility as a guiding principle in the pursuit of wisdom and genuine understanding. The joy of discovery, the power of asking questions, the beauty of mystery, and the role of perspective all contribute to the overarching theme that true knowledge is paradoxically intertwined with embracing humility. The book celebrates the ongoing, humbling, and enriching journey of understanding while emphasizing the contentment found in the pursuit of genuine wisdom.
Download or read book Embracing the Chill written by Barrett Williams and published by Barrett Williams. This book was released on 2024-05-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a world where the frosty breath of winter is not a foe, but a friend to embrace. "Embracing the Chill" is a transformative guide that unlocks the secrets to not just surviving, but thriving during the coldest days of the year on your homestead. This is not just another guidebook—it's an invitation to a seasonal symphony where each chapter is a movement, guiding the reader through the harmonies of winter living. With a focus on practical wisdom and a heartfelt approach to the colder months, "Embracing the Chill" is an essential companion for anyone venturing into the serene yet demanding realm of winter homesteading. Dive deep into the where you will learn the art of psychological warmth amidst the snow, crafting a safe haven against the elements, from fortifying insulation to mastering your winter emergency toolkit. Unearth the secrets behind stocking your pantry, ensuring your homestead's larder is brimming with nutritious bounty even when the ground is draped in a blanket of white. The book sows seeds of knowledge on winter gardening, sharing cunning strategies to keep your greens growing despite the chill. Explore the almanac of cold-hardy crops and learn to harness the magic of microgreens, all while keeping your livestock healthy under a crystalline sky. Unravel the mysteries of sustainable energy as you navigate the shortest days, discovering how solar, biomass, and wind energy can illuminate and warm the wintry homestead. Then, cozy up as you cultivate a nurturing indoor atmosphere, from mood lighting to decor that whispers comfort into every corner. But winter is not just about survival. It’s about carving joy from the stillness, fostering connections, and maintaining a thriving spirit of solitude. "Embracing the Chill" guides you through establishing routines that infuse your days with purpose and delves into the therapeutic power of hobbies to stave off the winter blues. Feast upon chapters rich with the flavors of winter preservation, candlelit culinary creations, and the heartening warmth of homemade bread and brews. Learn to preserve, pickle, and ferment your way to a delectable winter feast that celebrates the harvest in even the harshest of frosts. Chart a course for continuous learning, expand skills by moonlight, and prepare your homestead for the rebirth of spring. "Embracing the Chill" is your blueprint for a profound winter transformation, a tome where every crackles like the fire in your hearth, igniting the undying ember of homestead love throughout the coldest season. Do not merely endure winter. "Embracing the Chill" beckons you to weave the icy tapestry of the season into a masterpiece of resilience, serenity, and festivity that lasts all year long.
Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette Go. This book was released on 2020-12-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
Download or read book Complex Adaptive Leadership written by Nick Obolensky and published by Taylor & Francis. This book was released on 2024-11-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication, Complex Adaptive Leadership has become a Gower bestseller that has been taught in corporate leadership programmes, business schools and universities around the world to high acclaim. In this updated paperback edition, Nick Obolensky argues that leadership should not be something only exercised by nominated leaders. It is a complex dynamic process involving all those engaged in a particular enterprise. The theoretical background to this lies in complexity science and chaos theory - spoken and written about in the context of leadership for the last 20 years, but still little understood. We all seem intuitively to know leadership 'isn't what it used to be' but we still cling to old assumptions which look anachronistic in changing and challenging times. Nick Obolensky has practised, researched and taught leadership in the public, private and voluntary sectors. In this exciting book he brings together his knowledge of theory, his own experience, and the results of 19 years of research involving 2,500 executives in 40 countries around the world. The main conclusion from that research is that the more complex things become, the less traditional directive leadership is needed. Those operating in the real world, nonetheless, need ways of coping. The book is focused on helping practitioners struggling to interpret and react to increasingly VUCA (Volatile, Uncertain, Complex, Ambiguous) times. The book will particularly appeal to practitioners wishing to improve their leadership effectiveness as well as for students and researchers in the field of leadership.
Download or read book Statistics of the Foreign and Domestic Commerce of the United States Embracing a Historical Review and Analysis of Foreign Commerce from the Beginning of the written by and published by . This book was released on 1864 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Download or read book Ageless Vitality Embracing Anti Aging for a Youthful and Vibrant Life written by Lucien Sina and published by epubli. This book was released on 2024-08-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to a longer, healthier, and more vibrant life with the ebook version of this comprehensive guide to anti-aging. Packed with the latest research and insights from international experts, this digital handbook offers a holistic approach to aging, preventive, and regenerative medicine. It covers everything from understanding the molecular biomarkers of aging to exploring the potential of regenerative medicine, providing a roadmap to help you look and feel your best at any age. Whether you're a clinician or someone interested in proactively managing the aging process, this ebook is an essential resource for embracing a healthier and more youthful future.
Download or read book Final Calendar of Legislative Business written by California. Legislature and published by . This book was released on 1927 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Enjoy Life by Being Silly A Guide to Embracing Playfulness and Imperfection written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-05-23 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embark on a whimsical journey towards a more joyful existence with 'How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection' by Ranjot Singh Chahal. In a world often weighed down by seriousness, Chahal invites readers to rediscover the lost art of silliness. Through a series of delightful chapters, he shares insights and practical advice on infusing every moment with laughter and light-heartedness. From learning to laugh at oneself to embracing the beauty of imperfection, each chapter is a treasure trove of playful wisdom. Dive into the magic of silly conversations, unleash your inner goofball, and celebrate the absurdities of life with Chahal as your guide. With 'How to Enjoy Life by Being Silly,' you'll learn to cultivate a childlike wonder that brings joy to even the most mundane of tasks. So, if you're ready to trade stress for smiles and seriousness for silliness, this book is your roadmap to a more vibrant, playful, and fulfilling life."
