Download or read book Embrace the Stillness written by Debbie Beavers and published by . This book was released on 2019-03-27 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you find yourself in a season of "being still" before the Lord, what are you supposed to do? Debbie Beavers helps you focus on trusting, resting, listening, and waiting while you are still. Embrace the Stillness provides you with daily devotionals and guided journal entries to help you feel, see, and hear God in the midst of the stillness. Remember, God created you. He knows everything about you and He loves you. Our Lord has a plan and a purpose for your life so Embrace the Stillness!

Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Download or read book The Joy of Doing Nothing written by Evannie Rose and published by Independently Published. This book was released on 2024-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Joy of Doing Nothing," embark on a liberating journey towards reclaiming the lost art of stillness in a world addicted to busyness. Through a profound philosophical exploration of the value of idleness and rest, this book offers a sanctuary amidst the chaos, inviting readers to embrace moments of non-doing as a radical act of self-care and resistance. Drawing from ancient wisdom and modern insights, "The Joy of Doing Nothing" presents a compelling case for the transformative power of embracing stillness in our lives. This book offers a roadmap for navigating the frenetic pace of modern life with grace and intention. Discover the profound joy that comes from simply being present in the moment, and learn how to cultivate a deeper sense of peace and contentment amidst the noise and distractions of daily life. Whether it's through mindfulness practices, the art of relaxation, or the simple pleasure of doing nothing at all, "The Joy of Doing Nothing" offers a refreshing antidote to the relentless pressure to do more, be more, and achieve more. The beauty of life's simplest moments, this book inspires readers to slow down, savor the present, and embrace the joy that comes from embracing stillness in a busy world. It's time to reclaim your time, your energy, and your sense of self, and rediscover the profound joy that comes from simply being alive.

Download or read book Finding Peace Amidst the Noise written by John M Lopez and published by Independently Published. This book was released on 2023-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that never seems to rest, where the cacophony of daily life drowns out the whispers of our own hearts, there lies a transformative journey waiting to be explored. "Finding Peace Amidst the Noise: Embracing Stillness" is a captivating guide that invites you to step away from the chaos and discover the profound power of stillness within you. In this exquisitely created journey, you'll set out to regain your inner sanctuary-a haven of peace, clarity, and self-discovery. This book offers a blueprint for navigating the stormy waves of existence and finding consolation in the middle of the storm, drawing on ancient wisdom traditions and current mindfulness techniques. Explore the essence of mindfulness, meditation, and contemplative practices, which are not simply academic notions but practical techniques you can incorporate into your everyday routine. Learn to calm the mind, let go of attachments, and build a profound feeling of present that elevates the mundane to the exceptional. Discover how to find joy in the present moment, even when life's responsibilities appear overwhelming. As you read through these pages, you'll learn about: using stillness' transforming potential to handle life's obstacles Nurturing emotional well-being and letting go of previous responsibilities Cultivating self-awareness and embracing your own self; taming mental unrest and reaching true calm; seeking answers inside and discovering clarity in the midst of confusion. "Finding Peace Amidst the Noise: Embracing Stillness" is a companion on your path to regain your inner stillness and establish a stronger connection with yourself and the world around you. You'll find yourself walking into a realm of peace, understanding, and self-discovery as you flip its pages, and it will permanently impact the way you handle life's obstacles and delights. If you're ready to exchange chaos for clarity, stress for calm, and noise for inner peace, this book is an invitation to go on a transformational journey. Prepare to embrace the profound discipline of silence and discover the treasure that awaits you within. Grab a copy of the book, because your road to finding calm in the midst of chaos begins right now.

Download or read book Embracing the Essence of Stillness and Silence written by Theresa H. McPherson and published by E-Booktime Llc. This book was released on 2009-04-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to create space in your life in order to find peace, joy, contentment and tranquility. Let yourself breathe. We are all overworked, over-scheduled and overly-exhausted. We must give ourselves time to be still, relax, quiet our minds, take the gentle path and embrace life so that we can enjoy the life God has so graciously given us. You will be taught how to take some down time and give yourself time to reflect, dream and have inspired thoughts. We need to learn how to embrace life with purpose and passion. Listening to God's lead will direct you down a path of renewal and refreshment. It's time for us to discover what's missing from our lives, blocking our peace, joy and contentment. You will discover what is missing is "You." Reading this book will take you down a quiet path that takes you back to "You."

Download or read book Stillness written by Richard Mahler and published by Red Wheel. This book was released on 2003-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes the time he lived deliberately alone as a caretaker of a ranch and the effect of this solitude has had on his life, arguing that spending time alone reduces stress and leads to a simpler existence.

Download or read book The Serene Shift written by Azhar Ul Haque Sario and published by Health. This book was released on 2023-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Serene Shift: Embracing Stillness to Transform Your Life" is a book that focuses on the benefits of slowing down and finding stillness in a chaotic world. The book is divided into different chapters, each exploring the different ways that stillness can improve one's mental and physical well-being. The topics include the mind-body connection, reducing stress and anxiety, improved mental clarity and focus, enhanced emotional regulation and resilience, improved sleep and restfulness, and boosted immune system and physical health. The book also offers techniques and strategies to help readers embrace stillness in their lives, such as finding the perfect space for mindful meditation and deep relaxation, adopting the perfect seated posture for mindfulness meditation, and using breathing techniques to enhance concentration and achieve stillness. Additionally, the book explores different ways to find stillness, such as through yoga, nature walks, digital detox, and creative expression. The book also discusses the benefits of practicing gratitude and mindful eating for cultivating calm and finding inner peace.

Download or read book The Stillness of Winter written by Barbara Mahany and published by Abingdon Press. This book was released on 2020-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Winter is the coldest time of the year. The days are shorter, and the nights are longer. Deciduous trees are bare of leaves, and some animals hibernate. Christmas is celebrated, one year comes to an end, and a new year begins. In The Stillness of Winter, nationally known journalist and author Barbara Mahany unfurls month by month the winter season exploring the natural world to find the holy within and the holy all around during this sacred season. Expanding on content from Barbara’s book Slowing Time, this beautiful two-color gift book is part almanac, scrapbook, field notes, and recipe box, showing readers how to experience the winter world around them with joy and curiosity. A spiritual guide to the winter season. Features short entries for daily reading. Hardcover gift book with 2-color interior and ribbon.

Download or read book The Power of Stillness written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Power of Stillness Transform Your Life with Meditation and Mindfulness** Unlock the secrets to a balanced, stress-free life with "The Power of Stillness," your comprehensive guide to mastering meditation and mindfulness in today's fast-paced world. Dive into insightful chapters that seamlessly blend ancient wisdom with modern science, providing you with the tools to create a harmonious and fulfilling existence. Begin your journey with an introduction to the essence of stillness and the undeniable benefits of incorporating meditation into your daily routine. Explore the fundamental principles of setting intentions, creating a sacred space, and selecting the optimal time for your practice. Whether you are a beginner or looking to deepen your practice, "The Power of Stillness" offers expertly crafted guided meditations, including breathing techniques, visualization exercises, and body scan meditations. Learn how to seamlessly integrate mindfulness into your daily life, manage stress, and build resilience through targeted techniques. This book delves into more advanced practices such as Transcendental, Chakra, and Zen meditation, as well as providing strategies to overcome common challenges faced by practitioners, ensuring that you maintain a consistent and rewarding practice. Discover how stillness can enhance your emotional intelligence by connecting you with your emotions, fostering compassion and empathy, and effectively managing negative emotions. Chapters on personal growth and professional life will guide you in aligning with your true self, achieving personal goals, and thriving in a demanding workplace environment. "The Power of Stillness" also addresses the importance of community, encouraging you to find or create supportive networks and share your practices with others. Explore the profound intersection of meditation and spirituality, uncovering the universal connections that bind us all. Ideal for students and academics, this guide offers methods to improve focus, reduce exam anxiety, and balance academic pressures with inner peace. Finally, discover the long-term benefits of sustaining your practice, measuring personal progress, and embracing a lifelong journey of tranquility and self-awareness. Embark on your path to inner peace and personal growth with "The Power of Stillness," and transform every aspect of your life with the serene power of meditation and mindfulness.

Download or read book The Way of Baseball written by Shawn Green and published by Simon and Schuster. This book was released on 2012-06-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major League All-Star Green shares how his baseball career has taught him to live life being fully present in every moment.

Download or read book Pause Rest Be written by Octavia F. Raheem and published by Shambhala Publications. This book was released on 2022-02-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.

Download or read book The Paradox of Stillness written by Vincenzo De Bellis and published by Walker art center editions. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presenting works from the early 20th century to today, The Paradox of Stillness: Art, Object, and Performance examines the notion of stillness as both a performative and visual gesture, featuring practitioners who have constructed static or near-static experiments that hover somewhere between action and representation as they are experienced in the gallery space. The exhibition investigates performance from the perspective of the object rather than the body, examining how performance has reinterpreted traditional artistic media. Stillness and permanence are qualities typically seen as inherent to painting and sculpture-consider the frozen gestures of a historical tableau or the unyielding solidity of a bronze figure. The Paradox of Stillness, however, expands the artwork's quality of stillness to accommodate uncertain temporalities and physical states, investigating works that merge objects with human bodies suspended in motion. Featuring artists whose works include performative elements but also embrace acts, objects, and gestures that refer more to the inert qualities of painting or sculpture than to true staged action, The Paradox of Stillness rethinks the history of performance through its aesthetic investigations into the interplay of the fixed image and the live body"--

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Download or read book How to Write a Good Advertisement written by Victor O. Schwab and published by Ravenio Books. This book was released on 2015-10-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Write a Good Advertisement, advertising expert Victor O. Schwab shares his proven techniques for crafting effective and persuasive advertisements. Drawing from his extensive experience in the industry, Schwab provides practical insights and strategies for capturing the attention of potential customers and compelling them to take action. Whether you're a seasoned marketer or just starting out, this book offers valuable guidance on how to create advertisements that deliver results.

Download or read book The Power of Silence written by Dr. Jennifer Sherine and published by recco. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1: The Noisy World In the first chapter of "The Power of Silence: Unspoken Depths," we are introduced to the cacophony of the modern world, where noise permeates every aspect of our lives. Emily, our protagonist, finds herself surrounded by a constant barrage of sounds—traffic, chatter, media, and the incessant hum of technology. As Emily navigates through this noisy world, she realizes that the relentless noise has become a source of distraction, disconnection, and overwhelm. She observes how conversations are dominated by the need to fill every silence, leaving little room for deep listening or genuine connection. She witnesses how technology infiltrates every moment, filling the gaps with notifications, alerts, and the constant bombardment of information. Driven by a growing sense of unease, Emily embarks on a quest to understand the impact of this noisy world on her well-being and the well-being of those around her. She delves into research on the detrimental effects of noise on mental health, cognitive function, and overall quality of life. She explores the concept of noise pollution and its consequences for both individuals and the environment. As Emily reflects on her own experiences, she realizes that the noise has not only affected her external environment but has also created a constant internal chatter—a restless mind that rarely finds respite. She recognizes that amidst the noise, the voice of her own intuition, creativity, and inner wisdom often gets drowned out. Motivated to reclaim a sense of peace and clarity, Emily begins to explore the transformative power of silence. She discovers that silence is not just the absence of noise, but a sanctuary—a space where she can reconnect with herself and the world around her. In the moments of silence she carves out, Emily experiences a newfound sense of presence and awareness. She notices the subtle sounds of nature—the rustling of leaves, the chirping of birds—that she had long ignored in the backdrop of noise. She revels in the beauty of stillness and the calming effect it has on her mind and body. As Emily delves deeper into the exploration of silence, she encounters ancient practices of mindfulness, meditation, and contemplation. She learns that silence can be a powerful tool for self-reflection, introspection, and personal growth. In the quietude of silence, she uncovers layers of her own being, unravels the complexities of her emotions, and begins to understand herself in a deeper way. Through her journey, Emily starts to appreciate the importance of creating intentional spaces for silence in her daily life. She embraces moments of solitude and solitude amidst nature, recognizing them as opportunities for rejuvenation and connection with her inner self. In the closing pages of this chapter, Emily contemplates the noisy world she once knew and the newfound appreciation for silence that has emerged within her. She realizes that silence is not a passive state but an active choice—a conscious decision to cultivate stillness amidst the chaos. With a renewed sense of purpose, Emily looks forward to the subsequent chapters of her journey—a journey that will explore the various dimensions of silence, its language, its resilience, its impact, and its potential to ignite profound transformations in both the individual and the world. Chapter 2: Embracing Silence In the second chapter of "The Power of Silence: Unspoken Depths," Emily embarks on a transformative journey of embracing silence as a profound practice and way of being in a noisy world. Recognizing the need for respite from the constant noise and distractions, Emily sets out to explore various ways to embrace silence in her daily life. She seeks guidance from spiritual teachers, mindfulness experts, and individuals who have found solace and wisdom in silence. Emily learns that embracing silence goes beyond merely seeking external quietude. It involves cultivating an inner stillness—a state of deep presence and receptivity to the present moment. She discovers that silence is not a void to be feared but a gateway to profound inner richness and self-discovery. As Emily integrates silence into her life, she begins to explore different practices that facilitate this embrace. She learns the art of mindful breathing, using each breath as an anchor to the present moment and a pathway to silence within. She discovers the power of silent contemplation, allowing thoughts to come and go without judgment, and finding peace in the gaps between them. Through the practice of silence, Emily experiences a heightened sense of awareness and connection. She discovers that silence is not about disconnecting from the world but rather deepening her connection to it. In the absence of external distractions, she becomes attuned to the subtleties of her surroundings—the touch of a gentle breeze, the beauty of a sunlit sky, and the symphony of sounds that arise naturally in the quietude. Emily also explores the role of silence in fostering deep listening—the art of truly hearing and understanding others. She discovers that by embracing silence in conversations, she can create a space for authentic connection and empathy. Through active listening, free from the need to interject or respond immediately, she cultivates a deeper understanding of others' experiences and perspectives. As Emily immerses herself in the practice of embracing silence, she realizes that it is not a linear path but a constant invitation to return to the present moment. She encounters challenges and distractions along the way, but through mindful awareness, she learns to navigate them with grace and resilience. In the closing pages of this chapter, Emily reflects on the transformative power of embracing silence in her life. She realizes that silence is not a destination but an ongoing practice—a way of being that requires patience, compassion, and dedication. She acknowledges that as she continues to embrace silence, its profound effects will ripple through all aspects of her life—deepening her connection to herself, enhancing her relationships, and allowing her to navigate the noise of the world with grace and inner peace. With a renewed sense of purpose and a growing appreciation for the beauty of silence, Emily eagerly awaits the next chapter of her

Download or read book Being Still written by Jean-Yves Leloup and published by Paulist Press. This book was released on 2003 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jean-Yves Leloup explores the writings of many spiritual masters from across the centuries, in particular the Desert Fathers, the fourth-century monk Evagrius, St. John Cassian, and the anonymous nineteenth-century author of The Way of the Pilgrim." "Drawn from the experience of the monasteries of Sinai and Mount Athos, here is a clear and practical presentation of the spiritual art of arts: stillness in the face of interior pain and confusion." "These spiritual riches, refined and developed by the Orthodox tradition in Christianity, can also be recognized in the teaching and practice of Buddhism, Hinduism and Islamic Sufism. The fundamental truth of one tradition is to be found under its own proper forms and nuances in others. Far from diminishing the unique value of this hesychastic way of prayer, the most developed spiritual traditions of humanity affirm it as one of the great forms through which humanity reaches out to embrace Infinite Reality."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Download or read book Surrender to the Stillness written by Anne Olsson and published by . This book was released on 2019-02-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Surrender to the Silence is a treasure trove of spiritual guidance and day-to-day insights. The undeniable wisdom contained in these channelled messages is a salve for the soul and a source of clear inspiration for both the practical 'how to' of life's challenges and the journey of spiritual awakening. They provide an opening, a gateway to discover and embrace the Infinite Love that is the True Essence of all things, if we but choose to go through the gate.