Download or read book Warm up in football training sessions matches written by Gerard Nus Casanova and published by Editorial Circulo Rojo. This book was released on 2017-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It is a fact that the relationship between warming up and the principal part of a training sesión helps to increase the efficiency of a sportsperson. The player picks up the dynamics of the aforementioned training session, he gets greater benefit from the following exercises and all of this is to the benefit of the player’s performance[...]it is my hope that a greater number of better exercises will emerge which we can all use in an appropriate manner to improve the quality of our training methods and the quality of our players; and as a result, the quality of our football.[...]In short, it is a very necessary and transcendental choice.” (R.Benitez, extract taken from the prologue) "Warm up in football: for training sessions and matches," aims to encourage and contribute ideas related to a fundamental part of sports performance which, unfortunately, is often neglected by many coaches. All too often we have seen this crucial aspect of training treated with disregard, with expressions such as “Do something with them, I’ll start training in 20 minutes” or “Get them to move around because we’re starting soon...”. The reality is that time is of the essence in football, just as in everyday life, and there are more tan enough reasons to make the most of every second in training trying to monitor and improve player performance, whether fully fledged professionals or academy players. Proposed warm up exercises should complement the main content of the training session. This book covers the theory and practical side of warm up, with more than fifty suggested exercises and activities to be carried out at the start of training sessions, as well as 20 warm ups used by elite football teams, along with analysis and statistics.
Download or read book Conditioning for Soccer written by Raymond Verheijen and published by Reedswain Inc.. This book was released on 1998 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Download or read book Sequential Analysis and Observational Methods for the Behavioral Sciences written by Roger Bakeman and published by Cambridge University Press. This book was released on 2011-10-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behavioral scientists – including those in psychology, infant and child development, education, animal behavior, marketing and usability studies – use many methods to measure behavior. Systematic observation is used to study relatively natural, spontaneous behavior as it unfolds sequentially in time. This book emphasizes digital means to record and code such behavior; while observational methods do not require them, they work better with them. Key topics include devising coding schemes, training observers and assessing reliability, as well as recording, representing and analyzing observational data. In clear and straightforward language, this book provides a thorough grounding in observational methods along with considerable practical advice. It describes standard conventions for sequential data and details how to perform sequential analysis with a computer program developed by the authors. The book is rich with examples of coding schemes and different approaches to sequential analysis, including both statistical and graphical means.
Download or read book Biochemistry for the Medical Sciences written by E. A. Newsholme and published by John Wiley & Sons. This book was released on 1988 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Download or read book Science and Football II written by Jan Clarys and published by Taylor & Francis. This book was released on 2003-09-02 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes all the papers presented at a second World Congress of Science and Football (Liverpool 1987) (Eindhoven).
Download or read book Physiology of Sports written by Thomas Reilly and published by Routledge. This book was released on 2005-07-12 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book an international group of sports scientists examine the major sports and the physiological demands of each.
Download or read book Clinical Sport Psychology written by Frank L. Gardner and published by Human Kinetics Publishers. This book was released on 2006 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Sport Psychologywill provide readers with an assortment of tools to use in evaluating and working with athletes. The text addresses a range of athletes' issues in an informed and integrated approach to sport psychology. Rather than focusing on one problem area, one modality of intervention, or one aspect of professional practice, Clinical Sport Psychologyblends grounded theory and sound research with effective assessment and intervention practices, presenting empirically informed intervention guidelines specific to various needs of athletes. This text provides the foundation needed for working with athletes experiencing a range of nonclinical, subclinical, and clinical issues. Readers will learn to thoroughly assess athletes, identify and understand their needs, and appropriately intervene with each athlete—unless a referral is necessary to better meet an athlete's individual needs. Clinical Sport Psychologycontains the following features: -A thorough explanation of the Mindfulness-Acceptance-Commitment (MAC) approach to enhancement of sport performance -A detailed examination of the empirical support for traditional procedures in sport psychology -A detailed and practical understanding of the Integrative Model of Athletic Performance (IMAP), which integrates clinical and sport science -A firm understanding of the Multilevel Classification System for Sport Psychology (MCS-SP), a model to classify the wide range of athletes' issues -A clear organizational structure from theory through intervention, including special considerations Clinical Sport Psychologypresents a new way of thinking about the psychological processes that are involved in attaining and maintaining sport expertise. The text, based on clinical and sport research, bridges the gap between clinical and sport psychologists by presenting a model that connects athletic performance, basic psychological processes, and relevant empirical findings. This cutting-edge text promotes a greater understanding of the varying dimensions of clinical phenomena and how nonclinical, subclinical, and clinical issues affect athletic performance and the overall well-being of athletes. Whether helping athletes improve competitive performance, adjust to the changing demands of the athletic environment, or clarify clinical issues, sport psychologists will find valuable insight and direction from this text. Part I integrates relevant knowledge in clinical and sport science, laying the foundation for practice in clinical sport psychology. Part II shows how to assess and classify athletes' issues beyond the traditional assessment approaches in sport psychology. It includes a new and useful approach to the holistic assessment of cases, thereby leading to sound intervention decisions and strategies for case formulation. Part III delves into intervention guidelines for the full range of problems and issues that the practicing clinical sport psychologist will face, and it offers both innovative and empirically informed interventions for a variety of client needs. Part IV examines special considerations in clinical sport psychology, including ethics, professional development, supervision, and future directions for the profession. With 30 years of ongoing practical experience with professional athletes, the authors present an integrated and holistic approach to clinical sport psychology, guiding readers in understanding, effectively assessing, and appropriately intervening with athletic clientele.
Download or read book Advances in Motivation in Sport and Exercise written by Glyn C. Roberts and published by Human Kinetics. This book was released on 2012-01-19 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional topics of goal setting and self-efficacy, and newer areas of attention such as passion and perfectionism. Readers not only will gain knowledge in one of the leading areas of sport psychology research but also learn how the research can inform their current practice. In this third edition, editors Glyn Roberts and Darren Treasure, along with a highly respected team of contributors, offer sport and exercise psychology researchers and students the most up-to-date review of the state of research in motivation. As in previous editions, the text chronicles the growth of motivation research and its role in physical activity, exercise, and sport. The star team of contributors offers thoughtful discussion of key issues and findings for readers to consider and insight into both the conceptual understanding of motivation and its application. Advances in Motivation in Sport and Exercise, Third Edition, begins by introducing readers to new trends and interpretations in motivational theory. Each chapter of the text discusses a unique motivational theory and its contemporary contribution to the field of knowledge. Whether research or practically inclined, readers will be enlightened through the use of these features: • Presentation of differing perspectives and approaches that make up the current state of research in the most vibrant of topics in sport and exercise psychology • Future Directions for Research and Practical Applications sections at the end of each chapter that help demonstrate how the chapters’ content is applied to real-world practice • An extensive reference list that serves as a tool for finding further resources and continuing study of motivation The third edition of Advances in Motivation in Sport and Exercise helps readers learn how the theories of motivation can be applied in exercise, sport, and physical activity contexts. Thoughtfully compiled by a respected editor and contributor team, this comprehensive text serves as a review of current research and a resource for further study and applications for researchers, students, and practitioners.
Download or read book Teaching Personal and Social Responsibility Through Physical Activity written by Donald R. Hellison and published by Human Kinetics. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition presents practical, field-tested ideas for teaching personal and social responsibility (TPSR) through physical activity in schools and other settings. Includes guidance in teaching affective and social moral goals, an in-depth look into teaching character development and values, and a method for helping students develop personal and social responsibility.
Download or read book Finding Your Writer s Voice written by Thaisa Frank and published by Macmillan + ORM. This book was released on 2015-08-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating guide to finding one's most powerful writing tool, Finding Your Writer's Voice helps writers learn to hear the voices that are uniquely their own. Mixing creative inspiration with practical advice about craft, the book includes chapters on: Accessing raw voice Listening to voices of childhood, public and private voices, and colloquial voices Working in first and third person: discovering a narrative persona Using voice to create characters Shaping one's voice into the form of a story Reigniting the energy of voice during revision
Download or read book Strength and Power in Sport written by Paavo Komi and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiology of the basic motor unit to training for specific activities. Authorship is, again, international and includes leading physiologists and clinicians.
Download or read book Mixed Methods Research in the Movement Sciences written by Oleguer Camerino and published by Routledge. This book was released on 2014-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed methods research techniques, combining both quantitative and qualitative elements, have become well established throughout the social, behavioural and natural sciences. This is the first book to focus on the application of mixed methods research in the movement sciences, specifically in sport, physical education and dance. Researchers and practitioners in each of these fields are concerned with the study of habitual behaviour in naturalistic contexts, and of the concurrent and sequential nature of events and states, precisely the kind of work that multi-method research design can help illuminate. The book is arranged into four sections. The first provides a thorough overview of mixed methods procedures and research design, and summarizes their applicability to the movement sciences. The remaining sections then offer detailed case studies of mixed methods research in team and individual sports (analyzing hidden patterns of play and optimising technique); kinesics and dance (analyzing motor skills behaviour in childhood, and the complexity of motor responses in dance); and physical education (detecting interaction patterns in group situations, and optimizing non-verbal communication by teachers and sports coaches). Mixed Methods Research in the Movement Sciences offers an important new tool for researchers and helps to close the gap between the analysis of expert performance and our understanding of the general principles of movement science. It is important reading for any student, researcher or professional with an interest in motor control, sport and dance pedagogy, coaching, performance analysis or decision-making in sport.
Download or read book Decolonizing Diasporas written by Yomaira C Figueroa-Vásquez and published by Northwestern University Press. This book was released on 2020-10-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mapping literature from Spanish-speaking sub-Saharan African and Afro-Latinx Caribbean diasporas, Decolonizing Diasporas argues that the works of diasporic writers and artists from Equatorial Guinea, Puerto Rico, the Dominican Republic, and Cuba offer new worldviews that unsettle and dismantle the logics of colonial modernity. With women of color feminisms and decolonial theory as frameworks, Yomaira C. Figueroa-Vásquez juxtaposes Afro-Latinx and Afro-Hispanic diasporic artists, analyzing work by Nelly Rosario, Juan Tomás Ávila Laurel, Trifonia Melibea Obono, Donato Ndongo, Junot Díaz, Aracelis Girmay, Loida Maritza Pérez, Ernesto Quiñonez, Christina Olivares, Joaquín Mbomio Bacheng, Ibeyi, Daniel José Older, and María Magdalena Campos-Pons. Figueroa-Vásquez’s study reveals the thematic, conceptual, and liberatory tools these artists offer when read in relation to one another. Decolonizing Diasporas examines how themes of intimacy, witnessing, dispossession, reparations, and futurities are remapped in these works by tracing interlocking structures of oppression, including public and intimate forms of domination, sexual and structural violence, sociopolitical and racial exclusion, and the haunting remnants of colonial intervention. Figueroa-Vásquez contends that these diasporic literatures reveal violence but also forms of resistance and the radical potential of Afro-futurities. This study centers the cultural productions of peoples of African descent as Afro-diasporic imaginaries that subvert coloniality and offer new ways to approach questions of home, location, belonging, and justice.
Download or read book Preventing Ageing Unequally written by OECD and published by OECD Publishing. This book was released on 2017-10-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report examines how the two global mega-trends of population ageing and rising inequalities have been developing and interacting, both within and across generations.
Download or read book Elite Soccer Players written by Ryan M. Curtis and published by . This book was released on 2019 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Maximizing Performance and Safety in Elite Soccer Players seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete in a variety of leagues. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer (Laying the Foundation), this book then takes the reader through a series of important yet novel sections including; Athlete Monitoring and Data Analysis, Optimizing Physical Performance, Injury Epidemiology and Risk Reduction, Achieving Peak Performance and Safety in Various Environmental Conditions, and Unique Aspects of the Game. The goal of Maximizing Performance and Safety in Elite Soccer Players is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.
