Download or read book Effective Multitasking written by Piotr Nabielec and published by Piogress Piotr Nabielec. This book was released on 2013-07-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you looking for a better way to organize your e-mail, calendar, and task list? This short book, filled with examples, introduces 7 surprisingly simple habits that can revolutionize your productivity levels."--Publisher.
Download or read book The Myth of Multitasking written by Dave Crenshaw and published by John Wiley & Sons. This book was released on 2008-08-18 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fresh take on the problem of time wasters in our corporate and personal lives, "The Myth of Multitasking" will change your paradigm about what is productive and what is not."--Hyrum Smith, co-founder, Franklin Covey.
Download or read book Effective Multitasking written by Justine Gantt and published by . This book was released on 2014-11-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to start multitasking in a more effective and productive way, then this book is for you!Productivity and efficiency are the keys to success in today's workplace. Today's work environment has changed a lot over the past few decades, and while the older generation is used to having one job, and performing the same individual task for years and years, that is simply not the case today. Unless you are an assembly line worker, for example, or a surgeon specializing in one specific niche surgery type, you simply will no longer be able to survive the workforce today doing the same thing over and over again. Many people turn to multitasking in order to complete their workloads in the required timeframe (which seems to be growing shorter and shorter as employers associate the value of time with the value of money). Theoretically knowing how to multitask and actually being good at it are two different things though. Despite the good intention behind multitasking, research has shown that it inevitably produces a bottleneck effect, which then can lead to a significant slow-down in the processing of the tasks being handled. Since the brain cannot fully focus on multiple tasks at the same time, multitasking might actually cause the task to be finished slower. Not only that, but since you're only paying attention partially - but not completely - the tasks are naturally predisposed to a greater number of errors. Multitasking has also received a lot of criticism because it forces one to pay less attention to a lot of information and only focus on what is perceived to be most important. This can cause people to feel less pride in what they accomplished, since they did not really pay that much attention. This book is designed to help you discover a different, better, and much more effective way to multitask - one that avoids all the common pitfalls of the typical style of multitasking that leads to inefficiencies and errors.
Download or read book The Myth of Multitasking written by Dave Crenshaw and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multitasking Doesn’t Work —Learn What Does! “...multitasking is, in fact, a lie that actually wastes time, energy, and money. Most of all, it robs us of life and our relationships with others.” —Chuck Norris, world-renowned actor and martial artist Through anecdotal and real-world examples, The Myth of Multitasking proves that multitasking hurts your focus and productivity. Instead, learn how to be more effective by doing one thing at a time. Productivity and effective time management end with multitasking. The false idea that multitasking is productive has become even more prevalent and damaging to our productivity and well-being since the first edition of The Myth of Multitasking was published in 2008. In this revised and updated second edition, author and productivity expert Dave Crenshaw provides a solution for the chaos of distraction that multitasking creates —and a way to combat the temptation to constantly switch between tasks. Learn how to actually get things done. Dave Crenshaw takes the idea of multitasking as a productivity tool and smashes it to smithereens. But rather than leaving you with the burden of wading through the wreckage all by yourself, he shows you how to focus, move forward, and free up more time for what you value the most. In this new edition of The Myth of Multitasking, discover: Updated research on how and why multitasking doesn’t work Worksheets to help you figure out how to manage your day effectively Easy, actionable steps to manage your life well and accomplish your dreams and goals Readers of self-improvement books and time management books like Indistractable, Free to Focus, or It Doesn't Have to Be Crazy at Work will love increasing productivity and personal success with The Myth of Multitasking.
Download or read book Control of Cognitive Processes written by Stephen Monsell and published by MIT Press. This book was released on 2000 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thirty-two contributions discuss evidence from psychological experiments with healthy and brain-damaged subjects, functional imaging, electrophysiology, and computational modeling.
Download or read book The Twelve Monotasks written by Thatcher Wine and published by Little, Brown Spark. This book was released on 2021-12-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
Download or read book The Art of Multitasking Achieve More in Less Time written by Gaurav Garg and published by Gaurav Garg. This book was released on 2023-09-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of multitasking mastery, where you're about to embark on a transformative journey that will empower you to achieve more, accomplish your goals, and supercharge your productivity. In these fast-paced times, the ability to multitask effectively is not just a skill but a superpower, and this book is your guide to unlocking it. In the age of smartphones, constant connectivity, and ever-expanding to-do lists, mastering the art of multitasking has never been more critical. It's not just about doing more in less time; it's about optimizing your cognitive abilities, making the most of every moment, and finding balance in the midst of chaos. But let's be honest—multitasking isn't always easy. It's a skill that requires understanding, practice, and a strategic mindset. That's where this book comes in. We've combed through the latest research in psychology and neuroscience, gathered insights from experts in various fields, and studied the habits of superachievers to bring you a comprehensive guide to becoming a multitasking superhuman. Our journey will take us through the science behind multitasking, revealing the intricate workings of our brains as we juggle tasks. We'll explore the mindset required for multitasking success, learning how to overcome common mental barriers and develop the resilience needed to thrive in a multitasking world. But this book is not just about theory; it's about practicality. You'll discover strategies for prioritization and planning that will help you make the most of your time. We'll delve into the art of task-switching, providing you with techniques to minimize the mental cost of shifting between tasks. Technology plays a pivotal role in our lives, and we'll show you how to harness it as a multitasking ally, using digital tools and apps to your advantage while avoiding the pitfalls of constant connectivity. Whether you're in the workplace, managing your personal life, or pursuing creative endeavors, we've got you covered with actionable advice and real-world examples. In these pages, you'll learn how multitasking can enhance your creativity, improve your learning, and even benefit your health when done mindfully. We'll tackle the challenges of multitasking in a digital world, explore its impact on leadership and decision-making, and dive into the intricacies of maintaining relationships while managing a busy life. Our journey won't be without its pitfalls and setbacks, but we'll equip you with the knowledge to recognize and overcome common multitasking mistakes. You'll build your very own multitasking toolkit, continuously evolving and improving your skills. We'll explore the ethical considerations of multitasking and even share stories of individuals who achieved extraordinary feats through strategic multitasking in extreme situations. And, as we peer into the future, we'll consider the evolving role of multitasking in an ever-changing world. But that's not all. We'll revisit key themes, emphasizing the profound connection between multitasking, creativity, learning, and health. Finally, we'll conclude our journey by summarizing the essential takeaways from this book and encouraging you to continue your path towards becoming a multitasking superhuman. So, are you ready to unleash your multitasking superpowers? Let's dive in and discover the incredible potential that lies within you. Your journey to multitasking mastery begins now.
Download or read book Time is Gold Effective Strategies for Making the Most of Every Minute written by Martín Arellano and published by Martín Arellano. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Singletasking written by Devora Zack and published by Berrett-Koehler Publishers. This book was released on 2015-05-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can literally double your productivity and performance overnight. This may be the most important book on time and personal management you will ever read.” —Brian Tracy, international bestselling author of Eat That Frog! Your mind can’t be two places at once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can’t do more by trying to tackle several things at once—it’s an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one—and be infinitely more productive. Singletasking is the secret to success and sanity. “Devora Zack shows us how doing one thing at a time reduces stress, increases efficiency, and produces higher quality results. If you want to work smarter, not harder, read this book!” —Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager® “Don’t let Zack’s lighthearted tone fool you—Singletasking is backed by hard science, and this book’s pragmatic advice can really change your work and your life.” —David Bach, #1 New York Times-bestselling author of The Automatic Millionaire “Zack shows readers how they can manage the expectations of others, unplug from technology (at times), and operate in the moment.” —Library Journal
Download or read book Secrets Of Effective Multitasking written by Chas Aspegren and published by . This book was released on 2021-07-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multitasking is a necessary skill for many roles across a variety of business functions. However, it can also be detrimental to efficiency and mental performance whilst at work. If multitasking is done right, it can be a great way to get a number of tasks done simultaneously, but if you end up taking on too much at one time it can lead to anxiety from poor decision making. In this book, you will discover: - A framework based on 7 surprisingly simple habits that will help you organize, reduce stress, relieve your mind and find a natural style of organization. - Techniques and practical examples explaining how to handle multiple projects, prioritize and delegate tasks, and manage your e-mail inbox and calendar. - And so much more! Get your copy today!
Download or read book Leaders Eat Last written by Simon Sinek and published by Penguin. This book was released on 2014-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.
Download or read book Urban Myths about Learning and Education written by Pedro De Bruyckere and published by Academic Press. This book was released on 2015-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many things people commonly believe to be true about education are not supported by scientific evidence. Urban Myths about Learning and Education examines commonly held incorrect beliefs and then provides the truth of what research has shown. Each chapter examines a different myth, with sections on learning, the brain, technology, and educational policy. A final section discusses why these myths are so persistent. Written in an engaging style, the book separates fact from fiction regarding learning and education. Recognize any of these myths? - People have different styles of learning - Boys are naturally better at mathematics than girls - We only use 10% of our brains - The left half of the brain is analytical, the right half is creative - Men have a different kind of brain from women - We can learn while we are asleep - Babies become smarter if they listen to classical music These myths and more are systematically debunked, with useful correct information about the topic in question. - Debunks common myths about learning and education - Provides empirical research on the facts relating to the myths - Utilizes light-hearted, approachable language for easy reading
Download or read book Peak Performance written by Brad Stulberg and published by Rodale. This book was released on 2017-06-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" — Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." — Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." — David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities — from athletic, to intellectual, to artistic — with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Download or read book Cool Infographics written by Randy Krum and published by John Wiley & Sons. This book was released on 2013-10-23 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make information memorable with creative visual design techniques Research shows that visual information is more quickly and easily understood, and much more likely to be remembered. This innovative book presents the design process and the best software tools for creating infographics that communicate. Including a special section on how to construct the increasingly popular infographic resume, the book offers graphic designers, marketers, and business professionals vital information on the most effective ways to present data. Explains why infographics and data visualizations work Shares the tools and techniques for creating great infographics Covers online infographics used for marketing, including social media and search engine optimization (SEO) Shows how to market your skills with a visual, infographic resume Explores the many internal business uses of infographics, including board meeting presentations, annual reports, consumer research statistics, marketing strategies, business plans, and visual explanations of products and services to your customers With Cool Infographics, you'll learn to create infographics to successfully reach your target audience and tell clear stories with your data.
Download or read book The Art of Productivity written by Eddy Martinez and published by Eddy Martinez. This book was released on 2024-03-29 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the secrets of top achievers with 'The Art of Productivity: Mastering Time Management.' This essential read offers a comprehensive guide through the labyrinth of personal and professional efficiency. Learn to set SMART goals, effectively prioritize tasks, and leverage cutting-edge tools for seamless task automation. Explore chapters rich in transformative strategies, from employing the Eisenhower Matrix to embracing digital detoxes for balanced tech use. Designed for entrepreneurs, professionals, and anyone yearning for a more organized life, this book will redefine your time management skills, freeing you to focus on what truly matters. Begin your journey to a more productive, focused, and fulfilling life today on Google Play Books!"
Download or read book Defeating the 8 Demons of Distraction written by Geraldine Markel and published by iUniverse. This book was released on 2008-01-18 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy and it's time to fight back! This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes. Find an in-depth description of each Demon, its sources, and insidious effects. Learn to: reduce distractions increase productivity enhance work/life satisfaction decrease stress Practical, step-by-step strategies will help you rid your life of formidable enemies such as: The "Technology Demon", The "Unruly Mind Demon", The "Activities Demon", and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job. "Defeating the 8 Demons of Distraction is an invaluable and affirming resource for both professional service providers and consumers. There are many publications on human behavior, time management, and specific techniques for getting better organized at home and at work. This one pulls it all together, in an easily approachable, enjoyable, and thorough way. Dr. Markel presents realistic examples of challenges plaguing millions of people from every walk of life and level of accomplishment. And she follows those examples with solutions that work. Give yourself the gift of this book to enhance your own life and the lives of those around you." Paulette Ensign www.Tipsbooklets.com - The Booklet Queen National Association of Professional Organizers, National President 1995-97
