Download or read book Effect of Acute Moderate and High Intensity Resistance Exercise on Arterial Stiffness written by Thomas R. Black and published by . This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The investigation was designed to determine the effect of moderate and high intensity resistance exercise (RE) on arterial stiffness (AS) . Subjects consisted of young healthy males who regularly resistance trained (N = 12) Each subject completed both the moderate and high intensity bouts in a randomized order. Pulse wave velocity (PWV) was used to estimate AS and was measured at baseline, 10 mm post, 20 mm post, and 30 mm post. Heart rate (HR) was measured during each bout to serve as a marker of sympathetic nervous system activity. A total body RE workout was completed during each bout and consisted of four free weight exercises. Significant increases (p

Download or read book The Effect of an Acute Bout of Whole Body Moderate Intensity Resistance Exercise on Arterial Stiffness in Postmenopausal Women written by Casandra L. Ferriter and published by . This book was released on 2018 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The study was designed to examine the effects of one bout of acute moderate resistance exercise on arterial stiffness in postmenopausal women. Nine untrained postmenopausal women [age 59.79 ± 6.22, weight 73.89 ± 13.08 kg, height 162.89 ± 6.11 cm, BF% 36.33 ± 8.85%] who had refrained from food and caffeine 4 hr prior to the intervention session and the control session, as well as avoided vigorous exercise 24 hr prior to the intervention session and control session, performed one bout of moderate intensity resistance exercise (70% of 10-RM). The exercises performed involved both the upper body and the lower body; dumbbell (DB) bent-over row, DB chest press, DB bicep curl, DB tricep extension, DB squats, DB Romanian deadlifts (RDLs), DB lunges, and DB calf raises. Measurements of heart rate (HR), systolic blood pressure (SBP), diastolic blood pressure (DBP), central systolic blood pressure (CSBP), central diastolic blood pressure (CDBP), pulse wave velocity (PWV), and augmentation index (AIx) were taken at baseline after 10 min of supine rest, post exercise, 30 min post exercise, and 60 min post exercise. Heart rate, SBP, CSBP, and CDBP were significantly (p .05) affected by resistance training immediately post-exercise. Pulse wave velocity and AIx were not significantly (p .05) affected by the exercise session. One reason why PWV and AIx, prime measures of arterial stiffness, were not significantly altered may have been the subjects' low exercise intensity. In conclusion, no effects of the exercise were observed in PWV or AIx. However, moderate intensity resistance exercise resulted in post-exercise hypotension in postmenopausal women which may be valuable information for future research.

Download or read book The Arterial Stiffness Response to Moderate Intensity Resistance Exercise in Males and Females written by Taylor J. Kane and published by . This book was released on 2021 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Elevated arterial stiffness has been recognized as an independent risk factor for cardiovascular disease and has been associated with long-term worse clinical outcomes in several populations. The purpose of this study was to investigate the effects of gender and time following one acute bout of moderate intensity resistance exercise on arterial stiffness in college-aged men and women. A total of 26 men (n = 14) and women (n = 12) completed three sessions: screening, familiarization, and testing in the order they are listed. There were no changes in pulse wave velocity or augmentation index in either men or women across time. Men did have significantly higher systolic blood pressure at baseline (p = .00, d =1.4), immediately post exercise (p = .01, d = 1.0) and 30 minutes post exercise (p = .04, d = .08) relative to women. Men also had significantly higher heart rates immediately post exercise (p = .02, d = 0.9) and 30 minutes post exercise (p = .04, p = 0.9) when compared to women. The lack of change in parameters of arterial stiffness suggest moderate intensity exercise does not increase arterial stiffness in college-aged adults.

Download or read book The Effects of Acute Resistance Exercise on Arterial Function written by Quintin Scott and published by LAP Lambert Academic Publishing. This book was released on 2012 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arterial stiffness increases cardiovascular disease risk for stroke, myocardial infarction, and mortality. The aim of this study was to examine the influence of resistance exercise intensity on arterial stiffness and blood pressure. Two resistance exercise conditions, low and high intensity, were compared. In a longitudinal, cross-over study design, thirty-two subjects (n=32, 17 male, mean age= 24.6) completed both conditions on separate days. Pulse wave velocity (PWV) was used as a measure of central and peripheral arterial stiffness at baseline, at 15 minutes post, and at 30 minutes post exercise. Central PWV increased in the low mode and returned toward baseline at 30 minutes post-exercise (p

Download or read book The Effect of Moderate Intensity Resistance Exercise on Arterial Stiffness with and Without the Valsalva Maneuver written by Nicole M. Fortunato and published by . This book was released on 2016 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The study was designed to determine the effect of moderate intensity resistance exercise on arterial stiffness with and without the Valsalva maneuver. Subjects {N = 13) consisted of males between 18-30 years old who were familiar with resistance training. All subjects completed one session of moderate intensity resistance exercise (60% of 1-RM) with the Valsalva maneuver, and a second session without the Valsalva maneuver in a counterbalanced order. Pulse wave velocity (PWV) was used to measure arterial stiffness before exercise, 10 min post, 30 min post, and 60 min postexercise. No significant interaction F(3,36) = 0.74, p = .54 was found between the condition of Valsalva maneuver, or no Valsalva maneuver, and the test occasion. No significant main effect F(l,12) = 0.02, p = .89 was found for the treatment condition of Valsalva maneuver and no Valsalva maneuver. Also, no significant main effect F(1.96, 23.57) = 0.18, p = .84 was found for test occasion (preexercise, 10 min post, 30 min post, and 60 min postexercise). Moderate intensity resistance exercise with and without the Valsalva maneuver did not negatively affect arterial stiffness.

Download or read book High Intensity Exercise in Hypoxia Beneficial Aspects and Potential Drawbacks written by Olivier Girard and published by Frontiers Media SA. This book was released on 2018-01-25 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past, ‘traditional’ moderate-intensity continuous training (60-75% peak heart rate) was the type of physical activity most frequently recommended for both athletes and clinical populations (cf. American College of Sports Medicine guidelines). However, growing evidence indicates that high-intensity interval training (80-100% peak heart rate) could actually be associated with larger cardiorespiratory fitness and metabolic function benefits and, thereby, physical performance gains for athletes. Similarly, recent data in obese and hypertensive individuals indicate that various mechanisms – further improvement in endothelial function, reductions in sympathetic neural activity, or in arterial stiffness – might be involved in the larger cardiovascular protective effects associated with training at high exercise intensities. Concerning hypoxic training, similar trends have been observed from ‘traditional’ prolonged altitude sojourns (‘Live High Train High’ or ‘Live High Train Low’), which result in increased hemoglobin mass and blood carrying capacity. Recent innovative ‘Live Low Train High’ methods (‘Resistance Training in Hypoxia’ or ‘Repeated Sprint Training in Hypoxia’) have resulted in peripheral adaptations, such as hypertrophy or delay in muscle fatigue. Other interventions inducing peripheral hypoxia, such as vascular occlusion during endurance/resistance training or remote ischemic preconditioning (i.e. succession of ischemia/reperfusion episodes), have been proposed as methods for improving subsequent exercise performance or altitude tolerance (e.g. reduced severity of acute-mountain sickness symptoms). Postulated mechanisms behind these metabolic, neuro-humoral, hemodynamics, and systemic adaptations include stimulation of nitric oxide synthase, increase in anti-oxidant enzymes, and down-regulation of pro-inflammatory cytokines, although the amount of evidence is not yet significant enough. Improved O2 delivery/utilization conferred by hypoxic training interventions might also be effective in preventing and treating cardiovascular diseases, as well as contributing to improve exercise tolerance and health status of patients. For example, in obese subjects, combining exercise with hypoxic exposure enhances the negative energy balance, which further reduces weight and improves cardio-metabolic health. In hypertensive patients, the larger lowering of blood pressure through the endothelial nitric oxide synthase pathway and the associated compensatory vasodilation is taken to reflect the superiority of exercising in hypoxia compared to normoxia. A hypoxic stimulus, in addition to exercise at high vs. moderate intensity, has the potential to further ameliorate various aspects of the vascular function, as observed in healthy populations. This may have clinical implications for the reduction of cardiovascular risks. Key open questions are therefore of interest for patients suffering from chronic vascular or cellular hypoxia (e.g. work-rest or ischemia/reperfusion intermittent pattern; exercise intensity; hypoxic severity and exposure duration; type of hypoxia (normobaric vs. hypobaric); health risks; magnitude and maintenance of the benefits). Outside any potential beneficial effects of exercising in O2-deprived environments, there may also be long-term adverse consequences of chronic intermittent severe hypoxia. Sleep apnea syndrome, for instance, leads to oxidative stress and the production of reactive oxygen species, and ultimately systemic inflammation. Postulated pathophysiological changes associated with intermittent hypoxic exposure include alteration in baroreflex activity, increase in pulmonary arterial pressure and hematocrit, changes in heart structure and function, and an alteration in endothelial-dependent vasodilation in cerebral and muscular arteries. There is a need to explore the combination of exercising in hypoxia and association of hypertension, developmental defects, neuro-pathological and neuro-cognitive deficits, enhanced susceptibility to oxidative injury, and possibly increased myocardial and cerebral infarction in individuals sensitive to hypoxic stress. The aim of this Research Topic is to shed more light on the transcriptional, vascular, hemodynamics, neuro-humoral, and systemic consequences of training at high intensities under various hypoxic conditions.

Download or read book THE EFFECT OF ACUTE AEROBIC EXERCISE INTENSITY ON ARTERIAL STIFFNESS IN HEALTHY MEN written by Kimberly A. Eaton and published by . This book was released on 2012 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT:

Download or read book The Effects of an Acute Bout of Traditional Versus Circuit Resistance Exercise on Arterial Stiffness and Blood Pressure written by and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book THE ACUTE RESPONSES OF ARTERIAL STIFFNESS BY ORDER OF COMBINED AEROBIC AND RESISTANCE EXERCISE written by Cory B. Schwarzkopf and published by . This book was released on 2013 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT:

Download or read book Acute and Chronic Effects of Resistance Training on Arterial Stiffness in Healthy Adults written by and published by . This book was released on 2015 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Arterial Stiffness Response to Acute Exercise in Subjects with Type 2 Diabetes written by Laurel A. Ayvazian and published by . This book was released on 2016 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Type 2 diabetes mellitus (T2DM) increases cardiovascular disease (CVD) risk. Increased arterial stiffness is an additional, independent risk factor and may be important to identify in those who are already at increased risk. Exercise is an important component of diabetes self-management and has the potential to influence arterial stiffness. Aerobic exercise has consistently been associated with lower levels of arterial stiffness. While resistance exercise is important in regulating glycemic control and preventing sarcopenia in aging adults, some research indicates resistance exercise may increase stiffness. Women between the ages of 50 and 75 were recruited to participate in a healthy control (CON n= 10) or T2DM (n = 6) group. Subjects completed a full body, moderateintensity (60-85% 1 RM) resistance exercise protocol. Carotid-femoral pulse wave velocity (PWV), radial pulse wave analysis (PWA), blood pressure (BP), heart rate (HR), and serum nitric oxide (NO) and endothelin-1 (ET-1) were measured pre- and postexercise, as well as after one hour of recovery. Additional PWA, BP, and HR measurements were taken 30 min postexercise. A significant (p

Download or read book ACUTE CARDIOVASCULAR RESPONSES TO NOVEL COMBINATIONS OF RESISTANCE AND AEROBIC EXERCISE written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract : Cardiovascular disease (CVD) is the leading cause of death globally. One of the most effective forms of prevention and treatment is physical activity. However, recent studies have suggested that resistance exercise can increase arterial stiffness. Maintaining adequate strength is critical for performing activities of daily living, occupational-related tasks, and sport movements. The purpose of this project was to determine if novel combinations of resistance and aerobic exercise could offer musculoskeletal benefits without adverse cardiovascular consequences. In Study 1, we examined the effect of order (i.e. aerobic before resistance, or resistance before aerobic) on arterial stiffness when combining these exercise modes in a single training session. In Study 2, we compared the effects of acute eccentric and concentric arm cycling on central and peripheral arterial stiffness. Eccentric arm cycling is a unique combination of resistance and aerobic exercise. We hypothesized that these novel combinations of resistance and aerobic exercise would not cause arterial stiffening as observed in resistance exercise alone. In Study 1, we concluded performing resistance before aerobic to be the more beneficial exercise order in terms of arterial stiffness. In Study 2, we found that eccentric arm cycling reduces arterial stiffness in the arm, but not centrally. Collectively, our results suggest that the key to reducing the negative effects of resistance exercise on arterial function is to combine it with aerobic exercise, either first within a single session or simultaneously.

Download or read book Effects of Aerobic Exercise Training on Arterial Stiffness and Autonomic Function in Obese Adults At risk of Cardiovascular Disease and Type 2 Diabetes written by Joshua McGee and published by . This book was released on 2020 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major risk factor for cardiovascular disease (CVD), CVD mortality, and type 2 diabetes. Arterial stiffness and autonomic dysfunction are independent predictors of CVD and type 2 diabetes. Moreover, African Americans (AA) have a disproportionate prevalence of elevated arterial stiffness compared to Caucasians. Obese individuals have a greater prevalence of diminished autonomic nervous system activity compared to lean individuals. Despite evidence of aerobic exercise training benefiting arterial stiffness and autonomic dysfunction in the general population, optimal intensity and volume for AAs and obese individuals remain unclear. The purpose of this dissertation was to determine whether high-intensity aerobic exercise training improved arterial stiffness and aortic compliance to a greater degree than moderate intensity in obese AAs (study 1), if clinically significant weight loss from a combined hypocaloric diet and aerobic exercise intervention increases heart rate variability (HRV) in obese adults and to evaluate the impact of aerobic exercise volume on HRV during weight maintenance (study 2). Arterial stiffness or aortic compliance did not improve in response to 24 weeks of moderate- or high-intensity, supervised aerobic exercise training at a volume consistent with public health guidelines. However, both groups significantly increased cardiorespiratory fitness compared to the control group. In addition, we observed an inverse relationship between changes in cardiorespiratory fitness and aortic compliance. The results from this study suggest AAs may require greater volumes of weekly aerobic exercise than recommended for the general population to improve arterial stiffness. The 10-week, combined intervention improved major HRV indices of parasympathetic activity. The changes in parasympathetic activity were inversely associated with fasting insulin concentrations. Both groups retained all HRV benefits over the 18-week maintenance phase. The results from this study suggest weight loss via energy restriction and exercise alter autonomic function, leading to improved sympathovagal balance in obese adults, also exercise volumes consistent with physical activity guidelines maintains improvements in autonomic function from weight loss. Collectively, the results of this dissertation provide valuable public health insight for health professionals prescribing aerobic exercise to improve predictors of CVD and type 2 diabetes, specifically arterial stiffness, aortic compliance, and autonomic dysfunction in at-risk, obese adults.

Download or read book Effects of Exercise on Hypertension written by Linda S. Pescatello and published by Springer. This book was released on 2015-07-08 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the first primer on the effects of exercise on human hypertension, Effects of Exercise on Hypertension: From Cells to Physiological Systems provides the state-of-the-art effects of exercise on the many possible mechanisms underlying essential hypertension in humans. The book contains chapters by distinguished experts on the effects of exercise on physiological systems known to be involved in hypertension development and maintenance as well as less well known aspects of hypertension such as 24-hour ambulatory blood pressure profile and oxidative stress. An emerging area, the effects of resistance exercise training on blood pressure is also covered. A unique aspect of the book is that it covers the effects of exercise mimetics on vascular cell adaptations in order to begin to elucidate some of the cellular mechanisms that may underlie blood pressure reductions with exercise training. Lastly, the book will end with a chapter on the interactive effects of genes and exercise on blood pressure. Chapters are grouped by physiological system or mechanism. The text begins with two overview chapters; one on the general effects of aerobic exercise training and the second on the general effects of resistance exercise training on blood pressure. Each chapter begins with a bulleted list of key points. Effects of Exercise on Hypertension: From Cells to Physiological Systems will be of great value to professional individuals in cardiovascular medicine, the cardiovascular sciences, allied health care professionals, and medical and graduate students in the cardiovascular sciences and medicine.

Download or read book The Impact of Acute Moderate Intensity Exercise on Arterial Regional Stiffness Lipid Peroxidation and Antioxidant Status in Healthy Males written by Youlian Hong and published by . This book was released on 2011 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book High Intensity Exercise in Hypoxia Beneficial Aspects and Potential Drawbacks written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past, 'traditional' moderate-intensity continuous training (60-75% peak heart rate) was the type of physical activity most frequently recommended for both athletes and clinical populations (cf. American College of Sports Medicine guidelines). However, growing evidence indicates that high-intensity interval training (80-100% peak heart rate) could actually be associated with larger cardiorespiratory fitness and metabolic function benefits and, thereby, physical performance gains for athletes. Similarly, recent data in obese and hypertensive individuals indicate that various mechanisms - further improvement in endothelial function, reductions in sympathetic neural activity, or in arterial stiffness - might be involved in the larger cardiovascular protective effects associated with training at high exercise intensities. Concerning hypoxic training, similar trends have been observed from 'traditional' prolonged altitude sojourns ('Live High Train High' or 'Live High Train Low'), which result in increased hemoglobin mass and blood carrying capacity. Recent innovative 'Live Low Train High' methods ('Resistance Training in Hypoxia' or 'Repeated Sprint Training in Hypoxia') have resulted in peripheral adaptations, such as hypertrophy or delay in muscle fatigue. Other interventions inducing peripheral hypoxia, such as vascular occlusion during endurance/resistance training or remote ischemic preconditioning (i.e. succession of ischemia/reperfusion episodes), have been proposed as methods for improving subsequent exercise performance or altitude tolerance (e.g. reduced severity of acute-mountain sickness symptoms). Postulated mechanisms behind these metabolic, neuro-humoral, hemodynamics, and systemic adaptations include stimulation of nitric oxide synthase, increase in anti-oxidant enzymes, and down-regulation of pro-inflammatory cytokines, although the amount of evidence is not yet significant enough. Improved O2 delivery/utilization conferred by hypoxic training interventions might also be effective in preventing and treating cardiovascular diseases, as well as contributing to improve exercise tolerance and health status of patients. For example, in obese subjects, combining exercise with hypoxic exposure enhances the negative energy balance, which further reduces weight and improves cardio-metabolic health. In hypertensive patients, the larger lowering of blood pressure through the endothelial nitric oxide synthase pathway and the associated compensatory vasodilation is taken to reflect the superiority of exercising in hypoxia compared to normoxia. A hypoxic stimulus, in addition to exercise at high vs. moderate intensity, has the potential to further ameliorate various aspects of the vascular function, as observed in healthy populations. This may have clinical implications for the reduction of cardiovascular risks. Key open questions are therefore of interest for patients suffering from chronic vascular or cellular hypoxia (e.g. work-rest or ischemia/reperfusion intermittent pattern; exercise intensity; hypoxic severity and exposure duration; type of hypoxia (normobaric vs. hypobaric); health risks; magnitude and maintenance of the benefits). Outside any potential beneficial effects of exercising in O2-deprived environments, there may also be long-term adverse consequences of chronic intermittent severe hypoxia. Sleep apnea syndrome, for instance, leads to oxidative stress and the production of reactive oxygen species, and ultimately systemic inflammation. Postulated pathophysiological changes associated with intermittent hypoxic exposure include alteration in baroreflex activity, increase in pulmonary arterial pressure and hematocrit, changes in heart structure and function, and an alteration in endothelial-dependent vasodilation in cerebral and muscular arteries. There is a need to explore the combination of exercising in hypoxia and association of hypertension, developmental defects, neuro-pathological and neuro-cognitive deficits, enhanced susceptibility to oxidative injury, and possibly increased myocardial and cerebral infarction in individuals sensitive to hypoxic stress. The aim of this Research Topic is to shed more light on the transcriptional, vascular, hemodynamics, neuro-humoral, and systemic consequences of training at high intensities under various hypoxic conditions.

Download or read book Effects of Acute Resistance Exercise on Postprandial Arterial Stiffness and Wave Reflection written by Sara M. Gregory and published by . This book was released on 2012 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: POSTPRANDIAL ARTERIAL STIFFNESS The purpose was to examine the effects of acute resistance exercise (RE) on postprandial arterial stiffness and wave reflection. Nine strength-trained males (age 24 ± 6.2 yrs) completed a control (CS) and exercise testing session (ES) In ES, RE (4 X 5 repetitions of squat, bench press, deadlift, barbell row at 75-80% l-RM) was performed two hrs after meal intake (440 kcal; 43% carbohydrate, 45% fat, 12% protein) . Central pulse wave velocity (carotid-femoral PWV) and radial artery pulse wave analysis derivatives [central augmentation pressure (AP) and augmentation index (AIx)] were assessed at baseline, immediately post, and at hrs 1, 2., 3, and 4 after meal intake using the SphygmoCor device and software. A 2 X 6 ANOVA with repeated measures was computed (a