Download or read book Eat Green written by Melissa Hemsley and published by Ebury Press. This book was released on 2020-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives you over 100 easy recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. This book is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together

Download or read book Eat to Save the Planet written by Annie Bell and published by One Boat. This book was released on 2021-03-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy, accessible recipe book following an evidence-based approach to eating to support the planet.

Download or read book Eating for Pleasure People Planet written by Tom Hunt and published by Kyle Books. This book was released on 2020-03-19 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

Download or read book Eat to Save the Planet written by Annie Bell and published by Pan Macmillan. This book was released on 2020-12-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The best possible cookbook you could buy for 2021 and beyond.' - The Bookseller Simple, tempting, eco-friendly recipes that support the environment and don't make you feel like you're missing out. If the way we eat globally continues, the world is at risk of failing to meet the UN Sustainable Development Goals and the Paris Agreement. From extreme weather patterns to wild fires raging in Australia, it's little wonder that more of us than ever are worried about the environmental impact of our food decisions. Enter award-winning recipe writer for Mail on Sunday's YOU magazine and registered nutritionist, Annie Bell. The easy, family-friendly recipes in Eat to Save the Planet follow recommendations from the Lancet-EAT commissioned Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, easily accessible and tempting that you will hardly believe you're helping to save the planet as you eat. The mainstays of the Planetary Health Diet are plant-based foods, but while these ingredients are central to its recommendations, the diet doesn’t go as far as being vegetarian or vegan. So recipes in the book include modest quantities of seafood and poultry, with a small amount of red meat being optional – making this new approach to eating achievable and realistic for everyone. Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favourites in your kitchen.

Download or read book What Are People For written by Wendell Berry and published by Catapult. This book was released on 2010-06-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ranging from America’s insatiable consumerism and household economies to literary subjects and America’s attitude toward waste, here Berry gracefully navigates from one topic to the next. He speaks candidly about the ills plaguing America and the growing gap between people and the land. Despite the somber nature of these essays, Berry’s voice and prose provide an underlying sense of faith and hope. He frames his reflections with poetic responsibility, standing up as a firm believer in the power of the human race not only to fix its past mistakes but to build a future that will provide a better life for all.

Download or read book Eco Friendly Families written by Helen Coronato and published by Penguin. This book was released on 2008-08-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going green is a family affair... Parents and kids making the world a better place. Eco-friendliness has grown into a way of life across the country. Eco-Friendly Families is the perfect guide to raising a family with "green" values, whether they're celebrating their first Earth Day or are old hands at recycling, eating organic, and carrying a cloth bag to the supermarket. Parents and children can all live by eco-example by following the tips in this book, including: * Start-up advice for going green as a family affair- motivating all family members to embrace change * Family activities that can make every day Earth Day and living green fun * A practical guide to growing up green-what everyone can do around the house, at school, at work, and on vacation * Realistic ways to deepen family involvement through environmentalism, conservation, activism, and advocacy * Effective suggestions for raising responsible, ecoconscious citizens

Download or read book The Eating Instinct written by Virginia Sole-Smith and published by Henry Holt and Company. This book was released on 2018-11-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

Download or read book The Extraordinary Book That Eats Itself written by Hayes and published by Simon and Schuster. This book was released on 2021-03-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each page from this book turns into a project that can help you save the planet, from plastic-free diaries, bug hotel 'rooms' and apple seed planters to upcycling papers, organic recipe cards, and litter pickup invitations.

Download or read book A Teen Guide to Eco Gardening Food and Cooking written by Jen Green and published by Heinemann-Raintree Library. This book was released on 2013 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests different ways of being eco-conscious with food, including using gray water in the garden, knowing where a product comes from to find its environmental impact, and tips on saving energy in the kitchen.

Download or read book Eat Like a Fish written by Bren Smith and published by Vintage. This book was released on 2019-05-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER IACP Cookbook Award finalist In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.

Download or read book The Eco Hero Handbook written by Tessa Wardley and published by Ivy Press. This book was released on 2021-03-16 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we face a global environmental crisis, The Eco Hero Handbook addresses all your eco-anxieties and dilemmas to empower you to become part of the solution. Looking behind the slogans and exploring the myths, this handy guide offers a clear and balanced exploration of the major eco-debates, enabling you to make decisions based on facts. Featuring practical steps for positive action in all areas of your life, find solutions to all your environment-related challenges, including: How can I keep my house clean but low impact? How can I reduce my overall energy use in the home? How can I protect my plants without using chemicals? Which transport choices will help cut carbon emissions? Is it okay to eat any meat? Organised by area of life (home, out and about, work, food and activism), each issue is paired with a practical solution and the evidence to back it up. From recycling to eating sustainably, ethical fashion to being an eco-conscious tourist, this book is the essential guide to the little changes that will make a big difference.

Download or read book Eco Thrifty Living written by Zoe Morrison and published by . This book was released on 2019-07-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to spend less, be kinder to the environment and go in the direction of your dreams! Back in 2011 I became a parent for the second time and wanted to quit my job and be a stay at home mum. We had just moved house and increased our mortgage, now had two children to look after and I preferred to buy costly eco-friendly and organic products. How was I going to be able cut my spending by enough money to quit my job and stick to my eco-friendly principles? The challenge was set and a year later I did quit my job to become a stay at home mum and blogger. I saved far more money than I ever could have imagined by being eco-friendly! In this book I share with you what I have learned over the years of saving money and the environment. There are lots of practical hints and tips, which overall will help you to: 1. Make the most of what you have2. Reduce your rubbish3. Save you money4. Unleash your creative side. Topics covered in the book include:1.Kitchen waste2.Stuff3.Sustainable fashion4.Cleaning5.Bathroom6.Entertainment7.Celebrations and special occasions8.Energy9.Getting fit10.Kids11.GardeningIf you think freeing up some cash could help improve your life, you care about the environment and you are ready to do things differently, then this is the book for you! Zoe Morrison is the author of award winning blog www.ecothriftyliving.com. She is regularly interviewed on BBC Radio and she has been featured in newspapers around the world.

Download or read book Eco Types written by Emily Huddart Kennedy and published by Princeton University Press. This book was released on 2025-01-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why acknowledging diverse eco-social relationships can help us overcome the political polarization that undermines our ability to protect the environment When we picture the ideal environmentalist, we likely have in mind someone who dedicates herself to reducing her own environmental footprint through individual choices about consumption—driving a fuel-efficient car, for example, or eating less meat, or refusing plastic straws. This is a benchmark that many aspire to—and many others reject. In Eco-Types, Emily Huddart Kennedy shows that there is more than one way to care about the environment, outlining a spectrum of eco-social relationships that range from engagement to indifference. Drawing on three years of interviews and research, Kennedy describes five archetypal relationships with the environment: the Eco-Engaged, often politically liberal, who have an acute level of concern about the environment, a moral commitment to protect it, and the conviction that an individual can make a difference; the Self-Effacing, who share the Eco-Engaged’s concerns but not the belief in their own efficacy; the Optimists, often politically conservative, who are confident in their relationship with the environment, doubt the severity of environmental problems, and resent insinuations that they don’t care; the Fatalists, who are pessimistic about environmental decline and feel little responsibility to adopt environment-friendly habits; and the Indifferent, who have no affinity for any part of the environmental movement. Kennedy argues that when liberals feel they have a moral monopoly on environmental issues, polarization results. If we are serious about protecting the planet, we must acknowledge that we don’t all need to care about the environment in the same way.

Download or read book Raw Food Made Easy for 1 or 2 People written by Jennifer Cornbleet and published by Book Publishing Company. This book was released on 2013-03-14 with total page 605 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food. * Choose from over 100 foolproof recipes, along with lunch and dinner menu plans. * Enjoy easy recipes that call for common ingredients and basic equipment. * Learn how to avoid health-busters like white sugar, white flour, and trans-fats. * Convert traditional recipes into nutritious treats made from all-natural ingredients. In the Revised Edition: * More than 50 additional recipes. * New chapters on Green Smoothies and Raw On the Go. * Expanded sections on Advance Preparation and Easy Snacks. * Calorie and nutritional information with each recipe.

Download or read book Eco Nihilism written by Wendy Lynne Lee and published by Lexington Books. This book was released on 2017-02-22 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we were to ask what is the root cause of our current and unprecedented environmental crisis, climate change, many, particularly on the progressive Left, would refer to the excesses of capitalism—and they’d be right. In Eco-Nihilism: The Philosophical Geopolitics of the Climate Change Apocalypse, Wendy Lynne Lee demonstrates that there are no versions of conquest capital compatible with the fact of a finite planet and that a logic whose operating premise is growth is destined to not only exhaust our planetary resources, but also generate profound social injustice and geopolitical violence in its pursuit. Nonetheless, it is clear that the violence and injustice of capital is selective—some benefit greatly while others are subjugated to its pathological drive to profit. Hence, Lee argues that any comprehensive analysis of what Jason Moore has dubbed the Capitalocene must include an equally probing account of human chauvinism, that is, the axes along which capital is supplied with resources and labor. Defined in terms of race, sex, gender, and species, these axes come ready-made to the advantage of capitalist commodification. Without an understanding of how and why, humanity will remain doomed to settling for a sustainably unjust world as opposed to realizing a just and desirable one. Indeed, on our current trajectory, we may not even achieve the sustainable. The introduction of climate change into the mix of environmental deterioration, the ever-widening economic gap between global North and global South, and the accelerating violence of terrorism, civil war, and human slavery make of a warming planet a combustible world. The only way out requires ending the myth of endless resources, a rejection of climate change denial, and a radical re-valuation of human-centeredness, not as a locus of power, but as an opportunity to take moral and epistemic responsibility for a world whose biotic diversity and ecological integrity make the struggle to realize it worthwhile. This solution demands not only an end to capitalism, but the deliberate reclamation of value—aesthetic, moral, and civic—and a radical transformation of both personal and collective conscience. Lee appeals to the experiential aesthetics of John Dewey and the feminist concept of the standpoint of the subjugated. She argues for a version of the precautionary principle informed by an environmentally and socially responsible concept of the desirable future as the clearest path away from the precipice.

Download or read book The Microbiome Diet Reset written by Mary Purdy MS, RDN and published by Sourcebooks, Inc.. This book was released on 2020-06-23 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being. The Microbiome Diet Reset will get you on the right path with easy, affordable recipes you can make in minutes as well as practical recommendations to rehabilitate and maintain a well-balanced microbiome. From sour 'n' spicy Kimchi to hearty Four Bean Chili, this combined cookbook and meal plan delivers everything you need to kick-start a bacteria-friendly microbiome diet. You'll boost your metabolism and your immune system while enjoying more fresh vegetables, fermented foods, beans, and whole grains. Reset with this microbiome diet—your gut will love you for it! The Microbiome Diet Reset features: Restorative recipes—Discover dozens of delicious prebiotic-packed and probiotic-friendly microbiome diet options. Meal planning—Explore two weekly menus, including one for regular eaters and one that's FODMAP-friendly for those with sensitive stomachs. Essential extras—Get a brief overview of your microbiome, time-saving tips and tricks, sample shopping lists, and more. Boost immunity and improve digestion with The Microbiome Diet Reset.

Download or read book The Blender Girl Smoothies written by Tess Masters and published by Ten Speed Press. This book was released on 2015-06-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.