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Book Slim by Design

    Book Details:
  • Author : Brian Wansink
  • Publisher : Harper Collins
  • Release : 2014-09-23
  • ISBN : 0062136542
  • Pages : 283 pages

Download or read book Slim by Design written by Brian Wansink and published by Harper Collins. This book was released on 2014-09-23 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

Book Eating by Design

    Book Details:
  • Author : Carrie Latt Wiatt
  • Publisher : Beyond Words/Atria Books
  • Release : 1995
  • ISBN : 9780671898113
  • Pages : 452 pages

Download or read book Eating by Design written by Carrie Latt Wiatt and published by Beyond Words/Atria Books. This book was released on 1995 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What "the Queen of Lean" (GQ) has done for Julia Roberts, Dennis Quaid, Teri Garr, Sela Ward, and many more, she can do for you. In Eating By Design, Carrie Wiatt reveals her secrets for the first time. The author has identified twelve distinct food personality types - the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you determine your type (from the Nurturer to the Yin-Yang to the Passionflower). Then she customizes a diet for you. You'll find extensive meal and snack plans, shopping lists, and easy-to-prepare recipes for each food personality type that allow you to lose weight and permanently transform your body without fighting your inner nature. Now you can join Hollywood's biggest stars - let Carrie Wiatt create a fun eating plan that mobilizes the power of your personality to help you look good and feel great for a lifetime."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Book Eating In by Design

Download or read book Eating In by Design written by Callie Cavanaugh and published by Eat In Media. This book was released on 2022-08-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever really explored your relationship with food? Do you struggle to eat as well as you think you should? Do you find food shopping and cooking a chore? If you are not clear about your relationship with food you probably find it easier to get meals to-go or eat out. In this book, Callie asks us to take a deeper, more insightful look at what a healthy relationship to food can look like given eating is one of the most essential activities we do to create well-being. Callie experienced health issues due to a tapeworm and leaking gut. The more food she restricted, the more disconnected she felt. As a result, Callie spent a decade studying and researching ancient to modern modalities of healthy eating. As a trained chef and design professional, she brought her sense of design and aesthetic to discover what she calls The Eat In Method. Her approach redesigns our relationship with food and the act of eating at home. With this science-backed method, you can enhance not only your relationship with food but connection to your physical self, your loved ones, and the environment.

Book Appetite for Design  Eat Me

    Book Details:
  • Author : Viction:workshop
  • Publisher : Victionary
  • Release : 2011
  • ISBN : 9789881943859
  • Pages : 255 pages

Download or read book Appetite for Design Eat Me written by Viction:workshop and published by Victionary. This book was released on 2011 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT ME is a mouth-watering slice of a modern world where food has become integral to cultural and visual experiences. A stunning waffle cover design sets up what is a visual feast of art creations, restaurant interiors and food packaging designs. From the team behind the sell-out success Design Taste (2009), EAT ME presents a tasty selection of case studies by experts, entrepreneurs and practitioners that will whet the appetite for all things food-related in design.

Book Eat design

    Book Details:
  • Author : Sonja Stummerer
  • Publisher :
  • Release : 2013
  • ISBN : 9783993001520
  • Pages : 208 pages

Download or read book Eat design written by Sonja Stummerer and published by . This book was released on 2013 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Joyful Eating

    Book Details:
  • Author : Tansy Boggon
  • Publisher : Lulu Publishing Services
  • Release : 2019-05-30
  • ISBN : 9781684700073
  • Pages : 276 pages

Download or read book Joyful Eating written by Tansy Boggon and published by Lulu Publishing Services. This book was released on 2019-05-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you discontent with your body? Ever blamed yourself for overeating? Through reading Joyful Eating, you will discover it's not yourself that is to blame, but diets themselves. Nutrition counsellor, Tansy Boggon, shares how aspiring for your perfect weight or optimal health keeps you trapped in a cycle of diet after diet, constantly searching for the next miracle answer to weight loss or enduring health. Inside this book, you?ll discover a refreshing philosophy of self-acceptance. Like an understanding therapist, Tansy guides you through self-reflection activities, assisting you to: Free yourself from yo-yo dieting and emotional eating Feel comfortable and content in your own skin Reconnect with and trust your body's internal cues Uncover who you are without fear of not being good enough Find your way to nourish your body and mind, intuitively

Book How to Have Your Cake and Eat It Too

Download or read book How to Have Your Cake and Eat It Too written by Margus J. Klaar and published by BIS Publishers. This book was released on 2015-04-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short introduction to service design in the spirit of the eighty minute MBA.

Book Mindless Eating

Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Book CrEATe

    Book Details:
  • Author : Future Laboratory
  • Publisher :
  • Release : 2008
  • ISBN : 9783899552317
  • Pages : 0 pages

Download or read book CrEATe written by Future Laboratory and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at eating designers, food products, and rituals.

Book Live Learn Eat

    Book Details:
  • Author : Anthony Poon
  • Publisher : Oro Editions
  • Release : 2020-03-24
  • ISBN : 9781943532728
  • Pages : 226 pages

Download or read book Live Learn Eat written by Anthony Poon and published by Oro Editions. This book was released on 2020-03-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthony Poon's passion for music inspires a vibrant architecture that engages its users and the environment. This monograph explores three fields in which Poon Design have excelled: housing, schools, and restaurants. It explains how they enrich the experience of living, learning, and eating, and promote social interaction. Here you can track the creative process from concept sketch to model, plan to completion. Affordability and sustainability are hallmarks of Poon's designs, which fuse quality and innovation. His success explodes the myth that architect-designed houses are more expensive and challenging than generic solutions and raises the bar for developers and architects alike.

Book Eat Out

Download or read book Eat Out written by Robert Klanten and published by Gestalten. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restaurant designs and food concepts that are driving current trends in interior design and architecture to new heights.

Book Eat   Go 2

    Book Details:
  • Author : Wang Shaoqiang
  • Publisher : Hoaki
  • Release : 2022-01-18
  • ISBN : 9788417656614
  • Pages : 240 pages

Download or read book Eat Go 2 written by Wang Shaoqiang and published by Hoaki. This book was released on 2022-01-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A showcase of the most innovative and successful graphic design and brand identity projects for cafés, restaurants, bars, dessert shops and bakeries

Book Healthy Eating  God s Way

    Book Details:
  • Author : Cathy Morenzie
  • Publisher : Guiding Light Publishing
  • Release : 2021-06-15
  • ISBN : 1990078028
  • Pages : 148 pages

Download or read book Healthy Eating God s Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2021-06-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body

Book Eat Love

Download or read book Eat Love written by Marije Vogelzang and published by Bis Publishers. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating concepts by Marije Vogelzang: her interest is in the verb "to eat." Not only does she think deeply about what is on the plate, but also about everything that surrounds the act of eating, exploring the intimacy of design that actually goes inside your body and following the journey of food from seed all the way to poop.

Book Leave Me Alone with the Recipes

Download or read book Leave Me Alone with the Recipes written by Cipe Pineles and published by Bloomsbury Publishing USA. This book was released on 2017-10-17 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saveur “Best New Cookbooks of the Year" Finalist for the Gourmand Award for Cookbook Design The newly discovered illustrated recipes of wildly influential yet unsung designer Cipe Pineles, introducing her delectable work in food and art to a new generation. Not long ago, Sarah Rich and Wendy MacNaughton discovered a painted manuscript at an antiquarian book fair that drew them in like magnets: it displayed a vibrant painting of hot pink beets and a hand-lettered recipe for borscht written in script so full of life, it was hard to believe it was more than sixty-five years old. It was the work of one of the most influential graphic designers of the twentieth century--Cipe (pronounced “C. P.”) Pineles, the first female art director at Condé Nast, whose impact lives on in the work of Maira Kalman, Julia Rothman, and many others. Completed in 1945, it was a keepsake of her connection to her childhood's Eastern European food--she called it Leave Me Alone with the Recipes. For Wendy and Sarah, it was a talisman of a woman they had not known was their idol: a strong, independent spirit whose rich archive--of drawings, recipes, diaries, and letters to family and friends--led them into a dazzling history of mid-century design, art, food, New York City society, and culture. They teamed up with Maria Popova of Brain Pickings and Debbie Millman of Design Matters, along with contributors Mimi Sheraton, Steven Heller, Paula Scher, and Maira Kalman, to present Cipe Pineles's life and work as it should be presented--in glorious color. With Pineles's illustrated cookbook and a section of updated recipes as its centerpiece, this gorgeous volume will delight foodies and design devotees alike.

Book Eat Like a Fish

    Book Details:
  • Author : Bren Smith
  • Publisher : Vintage
  • Release : 2019-05-14
  • ISBN : 0451494555
  • Pages : 320 pages

Download or read book Eat Like a Fish written by Bren Smith and published by Vintage. This book was released on 2019-05-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER IACP Cookbook Award finalist In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.

Book Eat  Work  Shop

    Book Details:
  • Author : Marcia Iwatate
  • Publisher : Tuttle Publishing
  • Release : 2013-08-06
  • ISBN : 1462912591
  • Pages : 415 pages

Download or read book Eat Work Shop written by Marcia Iwatate and published by Tuttle Publishing. This book was released on 2013-08-06 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat. Work. Shop. presents a striking collection of cutting-edge commercial sites in Japan. Vibrant color photography and compelling text make this the ultimate guide to modern Japanese life. Seven of the country's foremost architects showcase their ideas in 34 shops, restaurants, salons, bars and spas. The architecture and interior designs are uniquely Japanese and will add a distinctive flair to any retail, office or retail design project. In collaboration with a new generation of entrepreneurs, these designers are reshaping basic concepts of how contemporary Japanese eat, work and shop. Beautifully illustrated with over 250 photos, the locations in this book reflect everything from postmodern industrialism to suggestive eroticism. A whole new language of design, propelled by the Japanese penchants for innovation, has given this generation a carte blanche to redefine Japan as the world's next cultural superpower, unhindered by the barriers of tradition.