Download or read book The Ice Cream Diet written by Holly McCord and published by Macmillan. This book was released on 2002-07-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon cancer.
Download or read book It s a Happy World The Little Things That Make People Happy written by Jimmy Chua and published by eBookIt.com. This book was released on 2014-10-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is going to share with you how to see the world in HAPPY LIGHT. It is about how to always seeing the BRIGHT side of things, for example we need to lose something in order to learn, but as long as we are safe and HAPPY, we can always get it back and more! WHY DO WE NEED TO SEE THE WORLD AS HAPPY? There are people who incurred huge financial debts and when they learned to get out of the debts, they became millionaires and more! The solution they found actually helped them to increase their capacity to have more, even though the initial hardships caused them tremendous pain and suffering. Being HAPPY doesn't mean suppressing your other emotions, it is letting out that, thus by not holding onto the past, you are free to pursue your DREAMS! Why do we always believe that Others are better in this and that, rather accepting that we are all unique and different. We may sing, dance, write better than others, thus there is division of labour where each individual has the choice to choose what you enjoy doing and exchange these "goods" and "services" with others. Goods are known as Goods simply it feels GOOD to US! (Do you want to buy BADS? Hahaha) The other way to see things in a HAPPY WAY is simply accepting that we allow things to unfold in its own timing, like a flower will bloom in spring and wither in autumn. For me, based in Singapore, where it is SUMMER all year round, since I am living on the tropical climate of the Equator that receives lots and lots of Sunshine, I would travel out of Singapore to experience the four seasons! That was the reason that captivated me to stay in UK, where I was based in Manchester, Cambridge and Glasgow. After staying in UK, I realised I missed Sunshine a lot, so it is good to be back! As such, one can always change as we discover what we enjoy and it can remain HAPPY as long as we see the bright side of thing. I love the cold and cloudy "gloomy" like weather because I can sleep lots, stay indoor to read and of course drink lots of HOT Tea that I constantly put on the hot water boiler in my room. And yes room temperature (20 degrees celsius) COKE taste warm and yummy in cold snowy winter (-3 degrees celsius). In a nutshell, we see the world as HAPPY to keep us positive and enthusiastic and appreciate our life for what it is. Only then, can we bring joy and love to those around.
Download or read book How to Eat Ice Cream written by Hitesher Gef and published by G & H Publishers. This book was released on 2018-10-16 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica sat on the beach, teary eyed as she replayed thoughts of how miserable her life was. The only good thing was that life could not get any worse as everything that could go wrong, had gone wrong. The person she loved was cheating on her, she lost her job because she was accused of theft, her parents believed she was useless, her bank threatened to close her account due to lack of funds, and she recently discovered a lump in her breast to which she was awaiting results. She looked at the vastness of the ocean hoping that it would swallow her whole. Jessica silently prayed for help as emotions overflowed from her broken heart and poured out through her glistening tears. She did not know what to do anymore. Her only hope for transformation was in the form of a wise elderly man named Thomas and his canine companion Monty. Thomas promised that he could help her turn her life around by offering her ice cream. She thought that perhaps she was life's personal practical joke. "How could ice cream change her life anyway?" By accepting his early morning offering, she didn’t realize that she had set a ripple effect off that would impact her, and other’s lives forever. The next 7 days would offer a conversation, unlike anything Jessica had ever experienced. She was privy to sacred teachings on body, mind, heart and soul, covering every area in life from health, finances, purpose, relationships, and spirituality. Could she turn it all around? Follow Jessica and Thomas on their journey and participate in a conversation that has the power to bring about transformation in your own life.
Download or read book You Can Be Thin written by Marisa Peer and published by Sphere. This book was released on 2010-08-05 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Download or read book Sweet Spot written by Amy Ettinger and published by Penguin. This book was released on 2017-06-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist channels her ice-cream obsession, scouring the United States for the best artisanal brands and delving into the surprising history of ice cream and frozen treats in America. For Amy Ettinger, ice cream is not just a delicious snack but a circumstance and a time of year—frozen forever in memory. As the youngest child and only girl, ice cream embodied unstructured summers, freedom from the tyranny of her classmates, and a comforting escape from her chaotic, demanding family. Now as an adult and journalist, her love of ice cream has led to a fascinating journey to understand ice cream’s evolution and enduring power, complete with insight into the surprising history behind America’s early obsession with ice cream and her experience in an immersive ice-cream boot camp to learn from the masters. From a visit to the one place in the United States that makes real frozen custard in a mammoth machine known as the Iron Lung, to the vicious competition among small ice-cream makers and the turf wars among ice-cream trucks, to extreme flavors like foie gras and oyster, Ettinger encounters larger-than-life characters and uncovers what’s really behind America’s favorite frozen treats. Sweet Spot is a fun and spirited exploration of a treat Americans can’t get enough of—one that transports us back to our childhoods and will have you walking to the nearest shop for a cone.
Download or read book Laughing at Yourself written by Frank E. Burdett and published by Xlibris Corporation. This book was released on 2014-03-17 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frank E. Burdett is a survivor from seriousness. This is no laughing matter and only needs a simple explanation. Frank decided to divorce himself from all seriousness in an effort to gain control of his sense of humour. Once he attained his sense of humour he realised that the amount of absurdity and nonsense that abounds in society can only be diagnosed, in the gentlest of terms, as over-seriousness of epidemic proportions. Frank has researched and evaluated the importance of nurturing your sense of humour in order to balance the well-being of people everywhere, especially against the high degrees of stress, both emotional and work-associated challenges that attack everyone today. He came to the conclusion that people of all persuasions have completely lost the knack of being able to step aside and have a good and free laugh at themselves. Therefore, the time has come for you to learn to laugh at yourself and live longer! Frank knows the effects of harrowing trauma, being attacked, mauled and carried away by a man-eating tiger and, curing himself of spreading melanoma cancer of the neck/shoulder, both lungs, liver and bowel cancer. He had been diagnosed by orthodox medicine as stage IV and given six months to live. He tuned to find an alternative cure. He has now been four years free of cancer. Frank devised a technique whereby, even you, can benefit and learn to laugh at yourself. You have nothing to lose, except your overpowering seriousness. Frank spent three years delving into the properties of laughing at yourself and he soon realised that there is more to laughing than showing a set of teeth. Laughing at yourself allows you the complete freedom to see stress and serious-ness in their proper light, as a threat to your long-lasting happiness. This is your opportunity to take a real look at yourself by using Franks technique to step on the path towards learning the Art of Happiness. You either want to be free from the pangs of stress and seriousness, or you do not! Your choice!
Download or read book Healing Without Medication written by Robert S. Rister and published by Basic Health Publications. This book was released on 2003-01 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents non-pharmaceutical treatments for more than three hundred health conditions, as well as information on more than 150 nutritional supplements and herbs.
Download or read book A Girl After God s Own Heart Devotional written by Elizabeth George and published by Harvest House Publishers. This book was released on 2012-02-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Special Tween Girl in Your Life Do you remember what it felt like to be a tween—those awkward, uncomfortable yet exciting years from eight-to-twelve? Bestselling author Elizabeth George does and she wants to share some thoughts to help your tween daughter (or granddaughter) not only survive, but thrive during this important time in her life. Each of these, short, easy-to-read devotions (over 100+) cover every part of a tween girl's world, including Creating strong friendships Having healthy self-esteem Choosing to follow Jesus Making smart decisions Developing good work habits Girls will treasure this unique devotional. If you want to encourage a tween to truly become a girl after God's own heart, this book is a great place to start!
Download or read book To God Or AS GOD written by Darel A. Rutherford and published by Darel Rutherford. This book was released on 2006-10 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Things in Heaven and Earth An Essay in Pragmatic Naturalism written by John Ryder and published by Fordham Univ Press. This book was released on 2013-01-02 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Things in Heaven and Earth develops and applies the American philosophical naturalist tradition of the mid-twentieth century, specifically, the work of three of the most prominent figures of what is called Columbia Naturalism: John Dewey, John Herman Randall, Jr., and Justus Buchler. The book argues for the philosophical value and usefulness of this underappreciated tradition for a number of contemporary theoretical and practical issues, such as the modernist/postmodernist divide and debates over philosophical constructivism. Pragmatic naturalism offers a distinctive ontology of constitutive relations. Relying on Buchler's ordinal ontology and on the relationality implicit in Dewey's instrumentalism, the book gives a detailed an account of this approach, in chapters that deal with issues in systematic ontology, epistemology, constructivism and objectivity, philosophical theology, art, democratic theory, foreign policy, education, humanism, and cosmopolitanism.
Download or read book Seen and Not Heard written by Jana Mohr Lone and published by Rowman & Littlefield. This book was released on 2021-04-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2022 Choice Reviews Outstanding Academic Title How might society benefit if children were recognized as independent thinkers, capable of seeing clearly and contributing in valuable ways to our world? How would children’s lives change if what they said was not often ignored or patronized? In a series of conversations with children about many of life’s important philosophical questions, Seen and Not Heard reveals children as perceptive and original thinkers. Guided by discussions about the meaning of childhood, friendship, justice and fairness, happiness, and death, the book invites us to rethink our beliefs about children and become more receptive to the ways we can learn from them.
Download or read book The Sunny Side Up written by The Sunny Girl Lauren Cook and published by iUniverse. This book was released on 2013-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Choose happiness! I was smiling and nodding my head at this book's fresh and honest wisdom from the very first page. Lauren's thoroughly researched take on how young people can get out of their own way and live a life with grace, gratitude, acceptance-and a heck of a lot of fun! -is required reading for a new generation. Lauren Cook is a welcome new voice to shake us out of our doldrums." -Lisa Bloom, New York Times bestselling author of Think and Swagger Do you ever find yourself saying, "I'll be happy when..." or "I can't wait until (this or that) is over?" Most of us are caught red-handed wishing our time away or thinking we will be happy only after we have either achieved our dream job, bought our perfect home, or married, "the one." But hold on... happiness is not something to hope for in the future, it is something to have right now - Today!
Download or read book Sour Heart written by Jenny Zhang and published by Lenny. This book was released on 2017-08-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sly debut story collection that conjures the experience of adolescence through the eyes of Chinese American girls growing up in New York City—for readers of Zadie Smith and Helen Oyeyemi. Winner of the Los Angeles Times Book Prize • Winner of the PEN/Robert W. Bingham Prize for Debut Fiction • Finalist for the New York Public Library’s Young Lions Fiction Award NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • NPR • O: The Oprah Magazine • The Guardian • Esquire • New York • BuzzFeed A fresh new voice emerges with the arrival of Sour Heart, establishing Jenny Zhang as a frank and subversive interpreter of the immigrant experience in America. Her stories cut across generations and continents, moving from the fraught halls of a public school in Flushing, Queens, to the tumultuous streets of Shanghai, China, during the Cultural Revolution of the 1960s. In the absence of grown-ups, latchkey kids experiment on each other until one day the experiments turn violent; an overbearing mother abandons her artistic aspirations to come to America but relives her glory days through karaoke; and a shy loner struggles to master English so she can speak to God. Narrated by the daughters of Chinese immigrants who fled imperiled lives as artists back home only to struggle to stay afloat—dumpster diving for food and scamming Atlantic City casino buses to make a buck—these seven stories showcase Zhang’s compassion, moral courage, and a perverse sense of humor reminiscent of Portnoy’s Complaint. A darkly funny and intimate rendering of girlhood, Sour Heart examines what it means to belong to a family, to find your home, leave it, reject it, and return again. Praise for Sour Heart “[Jenny Zhang’s] coming-of-age tales are coarse and funny, sweet and sour, told in language that’s rough-hewn yet pulsating with energy.”—USA Today “One of the knockout fiction debuts of the year.”—New York “Compelling writing about what it means to be a teenager . . . It’s brilliant, it’s dark, but it’s also humorous and filled with love.”—Isaac Fitzgerald, Today “[A] combustible collection . . . in a class of its own.”—Booklist (starred review) “Gorgeous and grotesque . . . [a] tremendous debut.”—Slate
Download or read book When Love Ends and the Ice Cream Carton is Empty written by Jackie M. Johnson and published by Moody Publishers. This book was released on 2010-05-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing a hope-filled dating relationship is a stressful and painful event. And when it seems to occur again, again, and again, is ice cream the only refuge for a Christian single? As one who has walked this road before, author Jackie M. Johnson says an emphatic, "no!" While most books for singles tell readers how to get the next guy, When Love Ends and the Ice Cream Carton is Empty encourages a healthy healing process. Practical and biblically based, each chapter guides the reader through a metaphorical day of restoration. Twilight recognizes and deals with endings, night grieves the loss and heals emotional pain, dawn awakens hope, and day is the new beginning based on the solid assurance of Christ. When Love Ends will help heal your heart--and help change your life. Chapters conclude with discussions questions for individual or group study, helpful Bible verses, and a prayer.
Download or read book When Writing Workshop Isn t Working written by Mark Overmeyer and published by Stenhouse Publishers. This book was released on 2005 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical advice for overcoming common problems associated with teaching writing to students, and offers help in developing vocabulary skills, preparing students for standardized tests, and much more.
Download or read book If I m Waiting on God Then What Am I Doing in a Christian Chatroom written by Kerri Pomarolli and published by Zondervan. This book was released on 2006 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-described "do-it-yourself single," Pomarolli shares her side of the Christian dating scene through stories of joy, frustration, pain, and late-night snacks.
Download or read book Never Eat Blue Food written by and published by Emmawood Publishing. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
