Download or read book Eating Drinking Surviving written by Peter Jackson and published by Springer. This book was released on 2016-11-24 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication addresses the global challenges of food and water security in a rapidly changing and complex world. The essays highlight the links between bio-physical and socio-cultural processes, making connections between local and global scales, and focusing on the everyday practices of eating and drinking, essential for human survival. Written by international experts, each contribution is research-based but accessible to the general public.

Download or read book Eating Drinking written by Peter Jackson and published by . This book was released on 2020-10-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication addresses the global challenges of food and water security in a rapidly changing and complex world. The essays highlight the links between bio-physical and socio-cultural processes, making connections between local and global scales, and focusing on the everyday practices of eating and drinking, essential for human survival. Written by international experts, each contribution is research-based but accessible to the general public. This work was published by Saint Philip Street Press pursuant to a Creative Commons license permitting commercial use. All rights not granted by the work's license are retained by the author or authors.

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Download or read book The Midwest Survival Guide written by Charlie Berens and published by HarperCollins. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller A hilarious full-color guide to Midwestern culture, from comedian and journalist Charlie Berens, creator of the viral comedic series "The Manitowoc Minute" Have you ever had a goodbye lasting more than four hours? Do you lack the emotional capacity to say “I love you” so you just tell your loved ones to “watch out for deer”? Have you apologized to a stranger because she stepped on your foot? If you answered yes to any of these questions, there’s a good chance you’re a Midwesterner—or a Midwesterner at heart. Even if you answered no, you probably know someone who held the door for you from two football fields away. He likely waved at you and said, “Hey there,” like you organized the church bar crawl together. That was a Midwesterner in the wild. We understand that your interaction was strange—but it’s likely to get stranger. Don’t wait until they stick their head in your second-floor window to invite you over for a perch fry because they climbed on your roof to clean your gutters. There’s no need to pull the pepper spray; this species is helpful by nature. And the relationship could be very symbiotic—but only if you let it happen. And that’s where this book comes into play. Inspired by my comedy tours across the Midwest and life growing up in Wisconsin, this book is an exploration into my favorite region on Earth. Some may think the Midwest is just a bunch of bland flyover states filled with less diversity than a Monsanto monoculture. But scratch that surface with your buck knife and you’ll find rich cultures and traditions proving we’re more than just fifty shades of milk. So whether you’re a born-and-bred Midwesterner looking to sharpen your skill at apologies or a costal elite visiting the in-laws for the holidays, this book will help you navigate the Midwest, with everything from the best flannel looks to dating and mating rituals (yes, casserole is involved) to climbing the corporate corn silo to how to handle a four-way stop—and every backyard brat fry in between. And for those of you who don’t like reading, don’t worry—we’ve got pictures! Toss in illustrations, sidebars, quizzes, and jokes worthy of a supper club stall and The Midwest Survival Guide is just the walleye-deep look into this distinctive, beautiful, and bizarre American culture you’ve been looking for.

Download or read book Surviving the American Diet to Become Thin Like Me written by Miles Denney and published by Correctpath Pub.. This book was released on 2006-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 438 Days written by Jonathan Franklin and published by Simon and Schuster. This book was released on 2015-11-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miraculous account of the man who survived alone and adrift at sea longer than anyone in recorded history. For fourteen months, Alvarenga survived constant shark attacks. He learned to catch fish with his bare hands. He built a fish net from a pair of empty plastic bottles. Taking apart the outboard motor, he fashioned a huge fishhook. Using fish vertebrae as needles, he stitched together his own clothes. Based on dozens of hours of interviews with Alvarenga and interviews with his colleagues, search and rescue officials, the medical team that saved his life and the remote islanders who nursed him back to health, this is an epic tale of survival. Print run 75,000.

Download or read book How to Live with Bipolar written by Sally Alter, R N and published by . This book was released on 2021-06-07 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have lots of questions about bipolar (formerly manic depression) but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal marriage? How should I deal with a panic attack? Do you lack guilt while in a manic episode? With information taken from her over 800 answers on Quora, the author of this book is the top-viewed writer with 13 million views to date. She is also a Registered Nurse. The questions and answers in this book will deal with the most common queries that you may have about coping with bipolar, depression, mania, psychosis, anxiety and relationships. Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach. You will also be sharing her own personal stories of how she has dealt with bipolar. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living with a mental health condition. How to Live with Bipolar is the ultimate self-help book for people with bipolar depression, mania or psychosis. Through the education and advice contained in these pages, you'll also learn how to cope with anxiety and overcome feelings of hopelessness or inferiority. Don't let bipolar rule your life - take control of your mental health forever!

Download or read book Voluntarily Stopping Eating and Drinking written by Timothy E. Quill and published by Oxford University Press. This book was released on 2021 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people who are experiencing unacceptable suffering or deterioration in the present, or who fear them in the near future, do not know their full range of options to hasten death. This is particularly true if they live in jurisdictions that do not allow a physician assisted death - over forty jurisdictions in the U.S. and most countries across the world. Though VSED is readily available, and not illegal, most people are unaware of it as an option. The informationin this book is vital to those considering their options either hypothetically or in real time, providing an integrated, balanced, and nuanced exploration of VSED with contributions from legal, medical, and ethical experts.

Download or read book Eat Drink and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Download or read book Hey I m Alive written by Helen Klaben and published by Scholastic Paperbacks. This book was released on 1964-01-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Survival of Hindu Civilization The impoverishment of India and its remedy written by Pramatha Nath Bose and published by . This book was released on 1918 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Biology of Human Survival written by Claude A. Piantadosi and published by Oxford University Press, USA. This book was released on 2003 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The range of environments in which people can survive is extensive, yet most of the natural world cannot support human life. The Biology of Human Survival identifies the key determinants of life or death in extreme environments from a physiologist's perspective, integrating modern concepts of stress, tolerance, and adaptation into explanations of life under Nature's most austere conditions. The book examines how individuals survive when faced with extremes of immersion, heat, cold or altitude, emphasizing the body's recognition of stress and the brain's role in optimizing physiological function in order to provide time to escape or to adapt. In illustrating how human biology adapts to extremes, the book also explains how we learn to cope by blending behavior and biology, first by trial and error, then by rigorous scientific obsrvation, and finally by technological innovation. The book describes life-supprt technology and how it enables humans to enter once unendurable realms from the depths of the ocean to the upper reaches of the atmosphere and beyond. Finally, it explores the role that advanced technology might play in special enviornments of the future, now in long journeys into space.

Download or read book The Ultimate Worst Case Scenario Survival Handbook written by David Borgenicht and published by Chronicle Books. This book was released on 2012-09-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four hundred scenarios from all of the bestselling books in the series—with dozens of new entries—from being kicked by a zebra to breakup texts. With over 10 million copies sold worldwide, the Worst-Case Scenario series has been preparing readers for dangers of all kinds for more than a decade. This handsome compendium is truly the ultimate guide for handling life’s inevitable Worst-Case Scenarios, collecting—for the first time—hundreds of the best and most crucial scenarios from across the entire 26-book series, along with dozens of all new and expanded scenarios, charts, and expert tips. Topical, tabloid-style pages explore more than 100 subjects, from storms to stampedes to technology failures and beyond, with special sections highlighting critical information on starting fires, animal encounters, emergency signals, “Can I eat that?” questions, and more. Packed with expert advice and sturdy enough to stop a tiger bite, this gifty tome will keep longtime fans and new initiates safe and entertained in equal measure. Praise for the Worst-Case Scenario Survival series “What this book lacks in spiritual enlightenment, it more than makes up for with the practical advice you thought you’d never need. Yet it’s only when you read about how to deliver a baby in the back of a taxi, surviving quicksand and mastering awkward lift silences that you realize just how handy a book like this could come in. Some day.” —The Irish Times “There is something for everyone. It has a wide range of scenarios from dangerous to just downright irritating . . . It is fun, witty, entertaining and you learn something along the way too.” —Quill Quotes

Download or read book Tariff League Bulletin written by and published by . This book was released on 1889 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Out Of My League A Rookie 39 s Survival in the Bigs written by Dirk Hayhurst and published by Citadel Press. This book was released on 2012-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a follow up to "The Bullpen Gospels," the author details his major league rookie season, revealing that for him, it isn't just about the game, but about the people and events in it.

Download or read book American Economist written by and published by . This book was released on 1889 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book American Economist and Tariff League Bulletin written by and published by . This book was released on 1889 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: