Download or read book Pharmacy For the Soul written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the twentieth century’s greatest spiritual teachers comes a volume of natural therapies in Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Emotional Well-Being. This book suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. Remedies include stretching techniques, meditations, laughter and breathing exercises, vocalizations, visualizations, chants, and massage, which are Osho’s suggestions for helping to cure everything from nail-biting to insomnia to depression. In addition to treatments, the book is laced with poetic, humorous, and illuminating commentary that explores how one can come to peace with oneself both physically and emotionally. For the experienced holistic reader seeking further inspiration, or for the newcomer in need of direction, this is the must-have medicine cabinet of aids to living a life that is healthy, relaxed, and full of spontaneous joy. Organized in a user-friendly format, Pharmacy for the Soul addresses such issues as: * Relieving stress and physical tension * Building self-confidence * Enhancing emotional and physical vitality * Mood Swings * Sexuality * Diet Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Tiga s Tale written by Paul Harrietha and published by Dundurn. This book was released on 2024-07-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Trench Town to the top of the world — one man's inspiring fight for meaning, dignity, and respect. Tiga’s Tale chronicles the remarkable life of world champion boxer Barrington “Tiga” Francis, who survived crushing poverty and violence in Jamaica’s notorious ghettos and the insidious racism of 1980s Montreal to emerge as one of Canada’s most successful professional fighters. This riveting narrative is told in the twelve rounds of Barrington’s fight for the coveted British Commonwealth title, coupled with twelve vignettes that capture his exceptional story of perseverance, faith, and, ultimately, triumph.

Download or read book Food to Grow On written by Sarah Remmer, RD and published by Appetite by Random House. This book was released on 2021-04-13 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: TASTE CANADA AWARDS SILVER WINNER The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life. From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive. Included inside are answers to pressing questions like: How often should I breastfeed or bottle-feed? Should I spoon-feed or try baby-led weaning? What do I need to know about raising a vegan child? My toddler is a picky eater, what should I do? How can I make school lunches my child will eat? Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.

Download or read book The Adventure Zone Here There Be Gerblins written by Clint McElroy and published by First Second Books. This book was released on 2018-07-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Adventure Zone SEE The illustrated exploits of three lovable dummies set loose in a classic fantasy adventure READ Their journey from small-time bodyguards to world-class artifact hunters MARVEL At the sheer metafictional chutzpah of a graphic novel based on a story created in a podcast where three dudes and their dad play a tabletop role playing game in real time Join Taako the elf wizard, Merle the dwarf cleric, and Magnus the human warrior for an adventure they are poorly equipped to handle AT BEST, guided ("guided") by their snarky DM, in a graphic novel that, like the smash-hit podcast it's based on, will tickle your funny bone, tug your heartstrings, and probably pants you if you give it half a chance. With endearingly off-kilter storytelling from master goofballs Clint McElroy and the McElroy brothers, and vivid, adorable art by Carey Pietsch, The Adventure Zone: Here There be Gerblins is the comics equivalent of role-playing in your friend's basement at 2am, eating Cheetos and laughing your ass off as she rolls critical failure after critical failure.

Download or read book Body Mind and Sport written by John Douillard and published by Harmony. This book was released on 2018-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Download or read book Comfort written by and published by . This book was released on 1916 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Murder Once Removed written by Carolyn Mello and published by iUniverse. This book was released on 2012-09-17 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sam Anderson meets Celeste DAngelo in 1969, he charms her with his virile magnetism. Once the ring is on her finger, she discovers she married a red-neck control freak who is driven by testosterone crazed behavior. Sam uses emotional blackmail to control Celeste. Celeste wants to pursue an education and a career more than her marriage, but Sam is determined to continue the Anderson name and have a son. After four years of marriage, Celeste feels trapped and betrayed. She decides its time to hit the road; she packs a bag and writes a note to Sam saying that shes leaving. Before she can escape; however, Sam returns home unexpectedly--and Celeste disappears. When Celeste turns up missing, in Sams words, Detective Doyle Holiday is wary from the beginning. Sam no longer controls Celeste nor himself. Is he a victim of circumstantial evidence or a mastermind of deception? Something just doesnt sit right with Holiday. Holiday is torn between Sams story and his suspicions as he doggedly pursues a hunch in this Texas thriller.

Download or read book How to Eat Fried Worms written by Thomas Rockwell and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy must eat 15 worms in 15 days to win his bet with Alan and Joe. But Alan and Joe are out to stop him succeeding - by fair means or foul

Download or read book Successful Farming written by Ernest E. Faville and published by . This book was released on 1921 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes various special sections or issues annually: 1968- Harvesting issue (usually no. 7 or 8); 1968- Crop planning issue (usually no. 12; title varies slightly); Machinery management issue (Usually no. 2); 1970- Crop planting issue (usually no. 4; title varies slightly.)

Download or read book No One Wins Alone written by Mark Messier and published by Simon and Schuster. This book was released on 2021-10-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary Hall of Fame hockey player and six-time Stanley Cup champion tells his complete story for the first time, sharing the lessons about leadership and teamwork that defined his career, in this “inspirational memoir that transcends sports” (David Grann, #1 New York Times bestselling author). Mark Messier is one of the most accomplished athletes in the history of professional sports. He was a fierce competitor with a well-earned reputation as a winner. But few people know his real story, not only of the astonishing journey he took to making NHL history, but of the deep understanding of leadership and respect for the power of teamwork he gained. Messier tells of his early years with his tight-knit family, learning especially from his father, Doug—a hockey player, coach, and teacher. He describes what it was like entering the NHL as a teenager with a wild side, and growing close with teammates Wayne Gretzky, Kevin Lowe, Paul Coffey, Glenn Anderson, and others during their high-flying dynasty years with the Edmonton Oilers. He chronicles summers spent looking for inspiration and renewed energy on trips to exotic destinations around the world. And he recounts the highs, lows, and hard work that brought the New York Rangers to the ultimate moment for a hockey club: lifting the Stanley Cup. Throughout, Messier shares insights about success, winning cultures, and how leaders can help teams overcome challenges. Told with heart and sincerity, No One Wins Alone “is about much more than just hockey. It has lessons anyone can use—be it in sports, business, or life” (Jack Nicklaus, PGA Major Championship winner and author of My Golden Lessons).

Download or read book The Presbyterian written by and published by . This book was released on 1899 with total page 1654 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Radio News written by and published by . This book was released on 1920 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some issues, 1943-July 1948, include separately paged and numbered section called Radio-electronic engineering edition (called Radionics edition in 1943).

Download or read book South Asian Systems of Healing written by Daniel and published by BRILL. This book was released on 2023-07-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Unprecedented Challenges written by United States. Congress. House. Committee on Government Reform and published by . This book was released on 2004 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Scouting written by and published by . This book was released on with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.