Download or read book Eat Sleep Sing written by Stacey DeLooze and published by Faber Music Ltd. This book was released on 2021-05-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the full eBook version of Eat Sleep Sing by Stacey DeLooze in fixed-layout format. Explore the physical, emotional, mental, spiritual and ultimately life-changing benefits that singing can bring. Eat Sleep Sing takes you on a fun and informative journey as you uncover the secrets of singing. This inspiring workbook will help you get the best out of your voice and encourage everyone to sing. Written by professional singer, teacher and composer, Stacey DeLooze, Eat Sleep Sing features easy-to-follow practical exercises, a step-by-step warm-up guide and expert advice, and is suitable for non-singers, beginners, amateurs, trained musicians, and teachers alike. - Discover the chemical responses to singing that reduce stress and encourage a good night's sleep. - Master exercise to gain stronger breath control and a happier mind.

Download or read book Gran Cocina Latina written by Maricel E Presilla and published by National Geographic Books. This book was released on 2012-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2013 James Beard Foundation Cookbook of the Year How to cook everything Latin American. Gran Cocina Latina unifies the vast culinary landscape of the Latin world, from Mexico to Argentina and all the Spanish-speaking countries of the Caribbean. In one volume it gives home cooks, armchair travelers, and curious chefs the first comprehensive collection of recipes from this region. An inquisitive historian and a successful restaurateur, Maricel E. Presilla has spent more than thirty years visiting each country personally. She’s gathered more than 500 recipes for the full range of dishes, from the foundational adobos and sofritos to empanadas and tamales to ceviches and moles to sancocho and desserts such as flan and tres leches cake. Detailed equipment notes, drink and serving suggestions, and color photographs of finished dishes are also included. This is a one-of-a-kind cookbook to be savored and read as much for the writing and information as for its introduction to heretofore unrevealed recipes.

Download or read book Uncle John s Truth Trivia and the Pursuit of Factiness Bathroom Reader written by Bathroom Readers' Institute and published by Simon and Schuster. This book was released on 2019-09-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s all about the facts—and Uncle John is back with a ton of them! For the 32nd year, Uncle John and his loyal researchers have teamed up to bring you the latest tidbits from the world of pop culture, history, sports, and strange news stories. If you want to read about celebrity misdeeds, odd coincidences, and disastrous blunders, Uncle John’s Truth, Trivia, and the Pursuit of Factiness has what you need. With short articles for a quick trip to the throne room and longer page-turners for an extended visit, this all-new edition of Uncle John’s Bathroom Reader is a satisfying read.

Download or read book Living Dead Town written by Clayton Mickle and published by Page Publishing Inc. This book was released on 2015-01-06 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexi, Mike, Seth and Taco have been best friends for years and have overcome many hardships together. When a zombie outbreak threatens their hometown, however, these four friends must overcome their biggest challenge yet. They will have to use everything at their disposal just to stay alive in the newly-infected town and somehow find a way to save their other friends as well--a task that grows more difficult each day as the undead hordes gradually begin taking their toll on the small group of survivors.

Download or read book It s Raining Tacos written by Parry Gripp and published by HarperCollins. This book was released on 2021-06-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wildly fun and full of laugh-out-loud antics, this interactive sing-along is a zany romp sure to capture fans of Giraffes Can’t Dance and Dragons Love Tacos. Shell we dance? Taco-bout irresistible! Jam out to the catchy, toe-tapping tune “Raining Tacos” from YouTube sensation Parry Gripp, featuring everyone’s favorite treat! This spec-taco-ular, goofy song, with new, never-before-sung lyrics, is perfect for sharing, so grab a few friends—young or old—and get ready to crunch your way to a good time! It's raining tacos, from out of the sky. Tacos, no need to ask why. Just open your mouth and close your eyes. It's raining tacos!

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Can t Eat Can t Breathe and Other Ways Cystic Fibrosis Has F d Me written by Jay Gironimi and published by Createspace Independent Publishing Platform. This book was released on 2013-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Gironimi (rhymes with astronomy) is a man who can't eat and can't breathe. Can't Eat, Can't Breathe and Other Ways Cystic Fibrosis Has F#$%*d Me is not an inspirational story of triumph over adversity. But if you'd like to read a series of reflections on poop and mucus, it just might be the book for you.

Download or read book Diasporican written by Illyanna Maisonet and published by Ten Speed Press. This book was released on 2022-10-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • Over 90 delicious, deeply personal recipes that tell the story of Puerto Rico's Stateside diaspora from the United States' first Puerto Rican food columnist, award-winning writer Illyanna Maisonet. “A delicious journey through purpose, place, and the power of food that you won’t want to miss.”—José Andrés, chef, cookbook author, and founder of World Central Kitchen ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times, Los Angeles Times, Saveur, Smithsonian Magazine, Delish, Vice Illyanna Maisonet spent years documenting her family’s Puerto Rican recipes and preserving the island’s disappearing foodways through rigorous, often bilingual research. In Diasporican, she shares over 90 recipes, some of which were passed down from her grandmother and mother—classics such as Tostones, Pernil, and Arroz con Gandules, as well as Pinchos with BBQ Guava Sauce, Rabbit Fricassee with Chayote, and Flan de Queso. In this visual record of Puerto Rican food, ingredients, and techniques, Illyanna traces the island’s flavor traditions to the Taino, Spanish, African, and even United States' cultures that created it. These dishes, shaped by geography, immigration, and colonization, reflect the ingenuity and diversity of their people. Filled with travel and food photography, Diasporican reveals how food connects us to family, history, conflict, and migration.

Download or read book Eat Only When You re Hungry written by Lindsay Hunter and published by . This book was released on 2017-08-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A father searches for his addict son while grappling with his own choices as a parent (and as a user of sorts)"--

Download or read book Some Fun written by Antonya Nelson and published by Simon and Schuster. This book was released on 2006-03-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most award-winning, critically acclaimed story writers working today, Antonya Nelson has a list of accolades that is astonishing for any writer, but especially for one as young as she. With her newest collection, Nelson once again proves herself worthy of her stellar reputation, delivering seven taut, striking stories and a brilliant novella, all exploring the tensions of troubled family relations. Nelson is an extraordinary chronicler of the fraught relationships between parents and children and husbands and wives. With her particular understanding of the threats and vulnerabilities of wild adolescence, as well as the complicated, persistent love that often lies dormant beneath the drama of rebellion, she illuminates the hidden corners of her characters' lives. The shy, shoplifting sixteen-year-old protagonist in the title novella is trying to understand how to become an adult while going through a year of family disaster. We watch as she dabbles in the same adult behaviors that so repulse her about her parents (binge drinking, sex) while maintaining so much of her adolescent insecurity and confusion. "Dick" is a moving story about a mother who, having lost her daughter to the vicissitudes of adolescence, has a compulsion to protect her innocent, preadolescent son from the aggressive and encroaching post-9/11 adult world. The homeless teen at the heart of "Eminent Domain" is a pampered Houston rich girl who has, for her own reasons, taken to the streets. Radiating an emotional intensity that unifies the entire collection, each of Nelson's stories both captivates and unnerves. As her characters run the gauntlet of often bewildering family tensions and trauma, she alternates hope and despair, resentment and love, in perfectly recognizable proportions. Weaving wonderful observation with quick wit and striking insight, Some Fun is a timely and provocative inventory of the state of family in America -- and proof of why Nelson is one of the most important writers at work today.

Download or read book Exaro Versus written by and published by . This book was released on 2004 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What s Gaby Cooking Eat What You Want written by Gaby Dalkin and published by Abrams. This book was released on 2020-04-28 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally! A cookbook for people who have had enough with rules and restrictions and are ready for delicious food that makes them feel good. In her follow-up to her breakout success What’s Gaby Cooking, Gaby Dalkin reveals the secret to a happy life: balance. Eat What You Want reflects how Gaby eats in real life, and for her, balancing moderation and indulgence is everything. No deprivation, no “bad foods” list. The only rule? Enjoy your food. Whether you are looking for lighter dishes filled with tons of fresh fruits and veggies (like a Cauliflower Shawarma Bowl or lemony Tahini Broccolini), or soul-soothing dishes like (Ham and Cheese Croissant Bread or Strawberry Crispy Cobblers), Gaby has you covered. All told, Eat What You Want is an invitation/permission slip/pep rally for you to let go of all the noise around what you choose to eat. Choose joy! Choose fun! Choose no apologies or excuses. But most of all, choose whatever makes you happy.

Download or read book The Clean Plate written by Gwyneth Paltrow and published by Grand Central Publishing. This book was released on 2019-01-08 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

Download or read book Unexpected Diagnosis written by Gabe Canales and published by Savio Republic. This book was released on 2022-07-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2010, thirty-five-year-old Gabe Canales was diagnosed with prostate cancer. It was a shock—with no symptoms or family history of the disease, how could a young man receive such a serious diagnosis? Unexpected Diagnosis follows his journey to uncover the unconscious lifestyle habits that plague the well-being of American men. Through his journey to save his own life through improving his physical and mental health, he shares knowledge from top doctors, experts, and professional athletes, while providing insights on how masculinity and healthy living aren’t mutually exclusive. Canales’ story is an inspiring look at how micro changes in lifestyle and diet can lead to big changes in health, cancer outcomes, and lives saved. A story of triumph and encouragement, Canales works to inspire and motivate men of all ages through his work to save his own life through improving physical and mental health.

Download or read book Preschool Clues written by Angela C. Santomero and published by Simon and Schuster. This book was released on 2018-04-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and emotionally during this critical time. The preschool years—when children are between the ages of two and five—are the most influential, important years in a child’s life. Studies show that pausing to interact, playing to solve problems, diffusing with humor, and using repetition are the hidden clues conscious parents use to raise successful kids and help them learn critical thinking skills, foster empathy, and nurture their sense of self-worth. Angela C. Santomero, MA, the award-winning creator of children’s television phenomena knows this better than anyone and has spent decades working to instill confidence in her young viewers. In Preschool Clues, she breaks down the philosophy behind her shows—educating, inspiring, and empowering kids—into concrete strategies that parents and educators can incorporate into their family and classroom to set their preschoolers up for success, such as: -Intentionally pausing to foster bonding, independence, and resilience -Developing empathy and confidence through soliciting preschoolers’ help -Becoming “fluent” in the language of preschoolers: Play -Igniting your preschooler’s curiosity -Being an involved co-player everyday -Designing a healthy media diet In Preschool Clues, Angela shares the latest research from top thinkers in child development and education. Through her practical, straightforward advice and inspiring, conversational approach, you will not only understand exactly what your children are learning from the shows they watch and why these shows are so effective, you’ll know exactly how to apply these same proven approaches in your daily life and with the same powerful results.

Download or read book What s Gaby Cooking written by Gaby Dalkin and published by Abrams. This book was released on 2018-04-17 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s Gaby Cooking: Everyday California Food is “a celebration of the way we eat here in Southern California, reflecting the region’s diversity, the abundance of fresh, vibrant produce, and the fact that we’re always tinkering with our diets” (Los Angeles Times). Here is the go-to guide for bringing the West Coast vibe to your kitchen, with 125 fresh, market-driven recipes from everyone’s favorite California food blogger, Gaby Dalkin. In What’s Gaby Cooking: Everyday California Food, Gaby shares her favorite simple and fresh recipes and offers a glimpse into what it’s like to “go coastal.” It’s about always having something tasty to eat, thanks to handy and delicious pantry staples (avocado oil! quinoa! limes! dark chocolate!), as well as an arsenal of easy and healthy recipes, like: Chimichurri Cauliflower Rice Bowl with Grilled Fish Taco Skillet Bake Street Corn Pizza Black Rice and Roasted Mushroom Bowl Chicken Larb Bowl with Coconut Rice Caramelized Onion, Leek, and Red Pepper Crustless Quiche Charred Octopus Tacos Gaby’s Famous Guacamole Pulled Pork Pizza with Cabbage Slaw Pesto Lasagna Bolognese Bean, Cheese, and Chicken Tortas And over 100 more! The book covers all the staples—avocado toast, grain bowls, greens, carbs, healthy mains, cocktails, and more. For Gaby, California is not so much a place but a state of mind, and this cookbook proves that no matter where you live, you can still apply the same philosophy. All it takes is finding the freshest produce you can, stocking up on some versatile pantry staples, and keeping flavors and techniques simple. After that, the only thing left to do is kick back, pour yourself a California Girl Margarita, and listen for those ocean waves. Includes color photographs by Matt Armendariz Also available: What’s Gaby Cooking: Eat What You Want What’s Gaby Cooking: Take It Easy

Download or read book Cat and Nat s Mom Truths written by Catherine Belknap and published by Harmony. This book was released on 2019-03-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids. Mixing memoir, humor, and advice, Cat and Nat tell never-before-told stories about the stress, guilt, joy, and laundry (oh the laundry!) of being a mom in their first book. With seven kids between them and millions of fans on social media, they get real about the parts of parenting that somehow don’t make the Instagram feed. Sharing their outrageous humor, fearless myth-busting, and genuine comfort on every page, they walk you from pregnancy to the toddler years and beyond. And they dole out ridiculously honest advice, like what you think you need at the hospital when you have your first baby (lip gloss) versus what you actually need (hemorrhoid pillow), and how worried you should really be about germs (less than you are). Fearless crusaders against the perfection myth and all the gluten-free, sugar-free baking it entails, Cat and Nat assure you that you’re already doing a great job, making this an essential companion for moms everywhere.