Download or read book The Camper Van Bible 2nd edition written by Martin Dorey and published by Bloomsbury Publishing. This book was released on 2023-05-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camper Van Bible is THE definitive glovebox bible for anyone who owns or 'would die for' a camper van. In this book Martin Dorey, acknowledged camper van expert, presenter of BBC2's 'One Man and His Campervan' and author of the popular Take the Slow Road series, dives headfirst into the nitty gritty of camping and camper vans. The book covers all aspects of the camper van life, including: - Owning and living day to day with a camper van (LIVE) - Cooking and eating in your camper (EAT) - Sleeping in your camper (SLEEP) - Keeping you and your van going (REPEAT) This second edition has been fully updated with new text and photographs throughout, including an expanded section on environmentally conscious camping, new text about accessible camper vanning, lots of tasty new recipes, updated costs and figures and an expanded list of the best UK campsites. Packed with stunning photography, and oodles of vital, definitive and authoritative information, this book is an essential buy for both dreamers and do-ers alike.

Download or read book Body for Life for Women written by Pamela Peeke and published by Rodale. This book was released on 2009-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

Download or read book An Epic Guide to Go into Depression written by Ashish Cecil Murmu and published by Notion Press. This book was released on 2024-09-12 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you alarmingly content or dangerously optimistic? Do you find yourself smiling for no reason at all? Fear not — “An Epic Guide to Go into Depression” is here to douse those sparks of happiness with a cold, hard shower of sarcasm and self-sabotage. This guide is an essential toolkit for anyone looking to master the art of misery, teaching you how to cultivate a life rich in despair and devoid of joy. Learn how to alienate friends, alienate potential lovers, and sabotage every good thing that dares come your way. With our expert advice on embracing solitude, ignoring self-care, and nurturing grudges, you’ll go from well-adjusted to wonderfully wretched in no time. So why settle for happiness when you can have so much fun being miserable? Dive into this guide, and let’s turn that smile upside down!

Download or read book Fantastic Fugitives written by Brianna DuMont and published by Skyhorse. This book was released on 2016-01-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history—and even today—the head honchos usually like things the way they are. Rocking the boat does not make them happy—not one bit. They may even want your head for going against the grain. But that threat didn’t stop the characters spotlighted in Fantastic Fugitives from changing history. They founded countries, won wars, and even ended empires—all while on the run! History’s Most Wanted covered in this book include: Spartacus Martin Luther Harriet Tubman John Dillinger Emmeline Pankhurst Nelson Mandela And six more! The exciting second book in the Changed History series, Fantastic Fugitives lets you follow these historical figures’ fast-paced stories to learn how anyone can change the world. Even you! Just make sure you have your running shoes on. This book is ideal for kids ages 8 and up, and is especially good for reluctant readers and those kids who think history reading is simply dry and boring. There are many color illustrations, photographs, and maps included through the book and sidebars with fascinating facts break up larger chunks of text in each chapter. Teachers, librarians, and parents will like that this can be used as a good go-to book to inspire kids to become interested in history.

Download or read book The Repeat Year written by Andrea Lochen and published by Penguin. This book was released on 2013-05-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has days, weeks, even months they wish they could do over—but what about an entire year? After living through the worst twelve months of her life, intensive care nurse Olive Watson is given a second chance to relive her past and attempt to discover where she went wrong… After a year of hardships, including a messy breakup with her longtime boyfriend Phil, the prospect of her mother’s remarriage, and heartbreaking patient losses at the hospital, Olive is ready to start fresh. But when she wakes up in her ex-boyfriend’s bed on New Year’s Day 2011—a day she has already lived—Olive’s world is turned upside down. Shouldering a year of memories that no one else can recall, even Olive begins to question herself—until she discovers that she is not alone. Upon crossing paths with Sherry Witan, an experienced “repeater,” Olive learns that she has the chance to rewrite her future. Given the opportunity of a lifetime, Olive has to decide what she really wants. Should she make different choices, or accept her life as she knows it, flaws and all? “An intriguing premise and some surprising twists make this an engaging, satisfying read that explores friendship, love and who we really are when it truly matters….A debut novel that offers a fascinating glimpse into one woman’s opportunity to rewrite her past and change her future.”—Kirkus Reviews

Download or read book Burned Alive written by Souad and published by Hachette+ORM. This book was released on 2004-05-04 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 17-year-old girl from Jordan beats the odds and lives to tell the tale of her family's attempt to kill her after she shames them by becoming pregnant.

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Download or read book Sophie s Squash written by Pat Zietlow Miller and published by Schwartz & Wade. This book was released on 2013-08-06 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids will love this playful story of of a unique fall friendship between a girl . . . and her squash! On a trip to the farmers' market with her parents, Sophie chooses a squash, but instead of letting her mom cook it, she names it Bernice. From then on, Sophie brings Bernice everywhere, despite her parents' gentle warnings that Bernice will begin to rot. As winter nears, Sophie does start to notice changes.... What's a girl to do when the squash she loves is in trouble? The recipient of four starred reviews, an Ezra Jack Keats New Writer Honor, and a Charlotte Zolotow Honor, Sophie's Squash will be a fresh addition to any collection of autumn books.

Download or read book The Female Body Bible written by Emma Ross and published by Random House. This book was released on 2023-05-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Download or read book Proactive And Applied Resilience written by Glenn E. Richardson, PhD and published by Book Venture Publishing LLC. This book was released on 2017-12-31 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution to every problem, the guidance for every dream, and all that anyone ever needed, wanted, or hoped for reside in the sea of energy, vitality, enlightenment, and power that dwells within you and within the world around you. In Proactive and Applied Resilience, author Dr. Glenn E. Richardson helps you access that energy, vitality, and wisdom that guide you to thrive through adversity and maximize your potential, a process called resiliency. Richardson introduces sixteen personal experiences founded upon the concept of resiliency, which is the process and experience of being disrupted by life challenges, going through stages of emotional distress, experiencing insights and aha moments, and then accessing innate strengths to not only recover but grow through adversity. Using his firsthand experiences with resiliency as a starting point, Richardson provides valuable information about identifying personal sources of strength and flexibility for those seeking to access their own ability to thrive throughout challenges in life. Proactive and Applied Resilience will help you take control of your life story and all the short stories that happen every day.

Download or read book i am asleep and everything will become real written by alasdair willis and published by Lulu.com. This book was released on with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Gut Instinct written by Pierre Pallardy and published by Rodale Books. This book was released on 2006-12-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shape There is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two "brains." Now for the first time he shares with the general public his method for improving the healthy functioning of the stomach and, consequently, the health of the entire body. The book provides a 7-step method for improving stomach health that employs breathing techniques, diet, exercise, massage, and meditation. It also explains how Pallardy's methods can combat a host of afflictions, including allergies, anxiety, asthma, back pain, cancer, colitis, constipation, fatigue, headaches, insomnia, sexual problems, and more.

Download or read book Origami Sculptures written by John Montroll and published by Courier Corporation. This book was released on 1990-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains a collection of Montroll's best paper folding with the modern advances of computer graphics.

Download or read book The French Gardener written by Santa Montefiore and published by Simon and Schuster. This book was released on 2013-11-21 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE NUMBER ONE BESTSELLING AUTHOR A spellbinding novel about marriage, passion, loss, renewal, and the healing power of love from the number one bestselling author of Songs of Love and War. Married couple, Miranda and David, move out of London into a beautiful country house with an idyllic garden. But reality turns out to be very different from their bucolic dream. Soon the latent unhappiness in the family begins to come to the surface, isolating each family member in a bubble of resentment and loneliness. Then a mysterious Frenchman arrives on their doorstep. With the wisdom of nature, he slowly begins to heal the past and the present. But who is he? When Miranda discovers his secret in the cottage by the garden, the whole family learns that a garden, like love itself, can restore the human spirit, not just season after season, but generation after generation. Wise and winsome, poignant and powerfully moving, The French Gardener combines the savvy of contemporary women's fiction with an old fashioned sensibility steeped in the importance of family and the magical power of love. ***PRAISE FOR SANTA MONTEFIORE*** ‘Nobody does epic romance like Santa Montefiore’ JOJO MOYES ‘An enchanting read overflowing with deliciously poignant moments’ DINAH JEFFERIES on Songs of Love and War ‘Santa Montefiore hits the spot for my like few other writers’ SARRA MANNING ‘One of our personal favourites’ THE TIMES on The Last Secret of the Deverills ‘Accomplished and poetic’ Daily Mail ‘Santa Montefiore is a marvel’ Sunday Express

Download or read book The Art of Becoming Resilient 16 Personal Experiences written by Glenn E. Richardson, PhD. and published by Writers Republic LLC. This book was released on 2023-03-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution to every problem, the means to every dream, and all that anyone every needed, wanted or hoped for resides in the sea of energy, vitality, enlightenment, wisdom, and power that dwells within you and within the world around you. This book will help you to discover and access this energy, vitality, and wisdom that will help you to thrive through challenges and adversity. You will be guided through experiences to help you learn how to access your own innate resilient energy. To thrive through life challenges you will rediscover and utilize your childlike resilient energy emerging from your sense of adventure, play, spontaneity, and fun. Noble resilience guidance will help you to feel a greater increase in self-worth and esteem through personal goal achievement and the mechanism of altruism. This book will guide you through character resilience which is the experience of conserving energy and feeling freedom from guilt through the mechanism of living within a chosen character framework. Ecological resilience is the experience of feeling an infusion of peace and energy from varied enriching environments including colors, natural settings, music, smells, pets and home environments among others. Universal resilience is the amazing experience of connecting to a source of wisdom, energy, and strength beyond normal consciousness. The book continues to explore ways to enrich one's intellectual resilience as well as his or her essential resilience (physical enrichment). The book then takes you on the journey of accessing strengths through the stages of recurring resiliency process. Progression to thrive through life challenges begins with homeostasis, venturing, disruptions, using integrated health skills, experiencing answers to life challenges through resonation and quickening, and self-mastery. This resiliency process is the journey everyone must take to thrive through stressors and life challenges.

Download or read book The Athenaeum written by and published by . This book was released on 1851 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Raw Files 2015 written by James Dixon and published by Lulu.com. This book was released on 2016-01-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The team at www.historyofwrestling.co.uk are back with the latest in their series documenting every episode of WWE Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. FEATURING: Brock Lesnar verus a car, the return of the Dudley Boyz, Xavier Woods and his Trolling Trombone, #divasrevolution, Sting, The John Cena US Open Challenge, Stephanie McMahon emasculating the entire roster, the Shield reunion, Mother Nature defeats RAW, Kevin Owens mauls John Cena, Roman wins the big one, and much more! As usual, every single segment is covered in detail, with witty comment and analysis throughout. Fans of the series won't be disappointed, and once again the tome clocks in at a monster 185,000 words! It is our biggest Raw book ever! A must have have all wrestling fans.