Download or read book Eat Sleep Quiz Rinse Repeat written by Rachel McMahon and published by Penguin. This book was released on 2021-10-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!
Download or read book Eat Sleep Ride written by Paul Howard and published by Greystone Books Ltd. This book was released on 2011 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2010 by Mainstream Pub. Co. as: Two wheels on my wagon: a bicycle adventure in the Wild West.
Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel Press. This book was released on 2024-09-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
Download or read book Psychology of Eating written by Emily Crews Splane and published by Taylor & Francis. This book was released on 2024-11-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Eating is the essential multidisciplinary introduction to the psychology of eating, looking at the biological, genetic, developmental, and social determinants of how humans find and assimilate food. Thoroughly revised and updated, this new, third edition brings multifaceted expertise to the topic of normal and dysfunctional food intake, juxtaposing ‘normal’ eating, eating in environments of food scarcity, and the phenomenon of ‘abnormal’ eating prevalent in many modern-day developed societies. The book includes some discussion of eating disorders but takes a much broader approach to the psychology of eating. Key updates in this edition include: A new discussion of food allergies. A fully updated chapter on eating disorders, which includes discussion of binge-eating. Greater focus on junk food addition and updated information on epigenetics and the microbiome Featuring student-friendly materials such as learning objectives, talking points, glossaries, and self-assessment questions, this book is essential reading for students of psychology, eating behavior, or health sciences. It will also be useful reading for professionals in health psychology and anyone supporting those with eating disorders and obesity.
Download or read book Racing Hard written by William Fotheringham and published by Faber & Faber. This book was released on 2013-06-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few British schoolchildren of the seventies can have been as obsessed with the Tour de France as William Fotheringham, who smuggled copies of Miroir du Cyclisme into lessons to read inside his books. He saw the Tour for the first time in 1984, avidly following that year's race on television in the Normandy village where he lived. Since joining the Guardian in 1989, William Fotheringham has been at the forefront of British cycling journalism. Here he reflects on the events of the last twenty-three years - the triumphs, the tragedies and the scandals that have engulfed the world's most demanding sport. Key articles from his career are annotated with notes and reflections. What would he have said if he'd known then what we all know now about Lance Armstrong? Which cyclists and teams were not all they seemed? And which victories still rank as the greatest of all time? This is the definitive collection of cycling reporting.
Download or read book Riding With The Rocketmen written by James Witts and published by Bloomsbury Publishing. This book was released on 2023-06-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Humble and very funny' - Ned Boulting 'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour? Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists who ride 3,500km over 21 stages across the Alps and Pyrenees as a matter of course. James Witts is 45 years old, fatty deposits have begun to nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their expert support staff. Which got him thinking: could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner? In this entertaining and warm-hearted tale, Witts gains access to the world's greatest teams and riders to reveal the tricks of the trade. Follow along as he trains, rides and eats using the regimes of the planet's toughest athletes, to conquer a stage of the Tour de France. Will he sacrifice the pub for stamina-boosting beetroot juice? Can an altitude mask really send his performance soaring? And will his ego cope with a drag-cutting, little-left-to-the-imagination skinsuit?
Download or read book She Rides written by Alenka Vrecek and published by Simon and Schuster. This book was released on 2023-06-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: At fifty-four, Alenka was running out of time to follow through on a dream she’d written down in her pocket-size Rumi book just after her first marriage crumbled. Years later, as she slowly rebuilt her life with her second husband, things started spiraling out of control. The only way she knew how to heal and connect all painful parts of her life was by riding her bike, and she didn’t want to have regrets. But was she brave enough to embark on an unknown path and risk losing everything . . . perhaps even her own life? Determined to awaken her dying spirit and heal her battered body, Alenka loaded her mountain bike with 50 pounds’ worth of camping gear and set off on a 2,500-mile journey. Starting in Lake Tahoe California, she hoped to ride along the Sierra Nevada Mountain range to the tip of Mexico’s Baja Peninsula, following remote mountain trails. Alone. What followed was an irrevocably transformational journey of love, hope, courage, and resilience—and here, Alenka tells that story in a voice stripped of self-pity and infused with a good dose of humor. She Rides is a galvanizing wake-up call for anyone who wants to unearth and follow their own deeply buried dreams—and reclaim their life.
Download or read book The One Year Sports Devotions for Kids written by Jesse Florea and published by Tyndale House Publishers, Inc.. This book was released on 2011-09-30 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: This devotional is perfect for kids who love sports and who love fun trivia facts about sports, facts about sports heroes, and stories about sports figures who overcame odds and performed the extraordinary. The devotional covers a large variety of sports, including sports both girls and boys will enjoy reading about. From the Polar Bear Club’s New Year’s Day swim to football to yo-yo records, the stories will encourage kids to read this devotion daily. The spiritual insight that connects the trivia to Scripture comes in the “What’s the Score” section. “On the Ball” presents a quick question or phrase to remember, summarizing the point of the devotion. “Coach’s Comment” is the Bible verse.
Download or read book North York Moors Yorkshire Wolds written by Mike Bagshaw and published by Bradt Travel Guides. This book was released on 2018-02-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, thoroughly updated second edition of Bradt's North York Moors and Yorkshire Wolds, part of the distinctive 'Slow travel' series of guides to UK regions, remains the only full-blown standalone guide available to this region of contrasts, from the magnificent cliffs and beaches of the Heritage Coast and rolling hills of the North York Moors to the tranquil chalk downland of the Wolds. Nestled at the heart of it all is the ancient historic city of York, with its stunning Minster, the largest Gothic cathedral in Northern Europe. As well as featuring all the main sights, Bradt's North York Moors and Yorkshire Wolds includes places and aspects of the region not detailed by other guidebooks and, while making a virtue of being selective, nonetheless covers the whole region in considerable detail. It also includes personal anecdotes and the views of local people as well as tapping into the Yorkshire-based author's considerable knowledge of the region, especially his experiences as an outdoor enthusiast, naturalist and beer connoisseur. With Bradt's North York Moors and Yorkshire Wolds, discover what makes this area tick. The annual Tour de Yorkshire has helped to establish the region as a biking Mecca, while the Yorkshire Nature Triangle in the east is renowned for its birds and wildlife, from adders to barn owls, otters to dolphins. Wildlife lovers will also find details of whale-watching tours. Included in the guide is information on the 10 long-distance paths which cross the area, plus tips on the sandy beaches and rocky coves that make this an ideal family destination. Local food and drink, from seafood to meats, cheeses and breweries, is covered, too. Also included are details of festivals, steam train journeys as featured in the Harry Potter films, the Georgian opulence of Castle Howard as featured in Brideshead Revisited, sea-bird colonies along the Heritage Coast, the only mainland colony of gannets in England at Bempton Cliffs, and the tallest standing stone in Britain. Written in an entertaining style combining personal narrative with authoritative information, Bradt's North York Moors and Yorkshire Wolds has all the most up-to-date information you could need for a successful visit.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Download or read book Spectrum Test Prep Grade 3 written by Spectrum and published by Carson-Dellosa Publishing. This book was released on 2015-01-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spectrum(R) Test Prep Grade 3 includes strategy-based activities for language arts and math, test tips to help answer questions, and critical thinking and reasoning. The Spectrum(R) Test Prep series for grades 1 to 8 was developed by experts in education and was created to help students improve and strengthen their test-taking skills. The activities in each book not only feature essential practice in reading, math, and language arts test areas, but also prepare students to take standardized tests. Students learn how to follow directions, understand different test formats, use effective strategies to avoid common mistakes, and budget their time wisely. --Step-by-step solutions in the answer key are included. These comprehensive workbooks are an excellent resource for developing skills for assessment success. Spectrum(R), the best-selling workbook series, is proud to provide quality educational materials that support your studentsÕ learning achievement and success.
Download or read book Routledge Rides Alone written by Routledge Rides Alone and published by Library of Alexandria. This book was released on 2020-09-28 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dusk was stretching out over the windy hills. There had been a skirmish that day in upper India. Two British columns which had campaigned for months apart telescoped with frightful sounds of gladness. Her Majesty’s foot-soldiers, already tightly knotted about their supper-fires, hooted the cavalrymen who were still struggling with halter-shanks, picket-lines, and mounts that pounded the turf and nickered sky-high for the feed-wagons to come in. Every puff of wind bore a new smell—coffee, camels, leather, gun-reek, cigarettes, saddle-blankets, and nameless others. To-morrow there would be a mile square of hill-pasture so tainted by man and beast that a native-bullock would starve before cropping there until the season of torrents soaked it sweet again. The civilian correspondents grouped together for mess. There was Bingley of the Thames, respected but not loved, and rather better known as the “Horse-killer”—a young man of Napoleonic ambition and Cowperish gloom. There was Finacune of the Word, who made a florid romance of war-stuff, garnished his battle-fields with palms and ancient temples, and would no more forget his moonlight than the estimate of the number slain. Finacune made a red-blooded wooer out of the British army, and a brown, full-breasted she-devil out of the enemy. His story of the campaign was a courtship of these two, and it read like “A Passion in the Desert,” for which the Word paid him well and loved him mightily. Finacune had another inimitable peculiarity. He possessed one of those slight, natty figures which even civilized clothes cannot spoil; and he could emerge from thirty days in the field, dapper and sartorially fit as from a morning’s fox-hunt. Then there were Feeney and Trollope and Talliaferro, who carry trays and announce carriages in this narrative, though high priests of the press and Londoners of mark. The point of the gathering was old Jerry Cardinegh, of the Witness, by profession dean of the cult of the British word-painters of war, but a Tyrone patriot, bone and brain and passion. Just now, old Jerry was taking a dry smoke, two ounces of Scotch, commanding his servants to beat a bull-cheek into tenderloin, and adorning the part of master of ceremonies. Cardinegh wore easily a triple fame: first, and always first, for the quality of his work; second, for having seen more of war (twenty-seven campaigns since he messed with the Chinese Gordon, to this night in Bhurpal) than any other man on the planet; and third for being the father of Noreen Cardinegh, absolutely the loveliest young woman manifesting at the present time in London. The old man’s tenderness of heart for Ireland and for all that Ireland had done and failed, was known in part among the scribes and Pharisees. It had been an endless matter of humor among his compatriots.
Download or read book Almost Flying written by Jake Maia Arlow and published by Penguin. This book was released on 2023-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Stonewall Honor book, a week-long amusement park road trip becomes a true roller coaster of emotion when Dalia realizes she has more-than-friend feelings for her new bestie. "Dalia’s journey to self-discovery is refreshingly honest, and this entire cast of characters will steal your heart.” – Maulik Pancholy, actor and Stonewall Honor-winning author of The Best At It Would-be amusement park aficionado Dalia only has two items on her summer bucket list: (1) finally ride a roller coaster and (2) figure out how to make a new best friend. But when her dad suddenly announces that he's engaged, Dalia's schemes come to a screeching halt. With Dalia's future stepsister Alexa heading back to college soon, the grown-ups want the girls to spend the last weeks of summer bonding--meaning Alexa has to cancel the amusement park road trip she's been planning for months. Luckily Dalia comes up with a new plan: If she joins Alexa on her trip and brings Rani, the new girl from her swim team, along maybe she can have the perfect summer after all. But what starts out as a week of funnel cakes and Lazy River rides goes off the rails when Dalia discovers that Alexa's girlfriend is joining the trip. And keeping Alexa's secret makes Dalia realize one of her own: She might have more-than-friend feelings for Rani.
Download or read book Fifty Famous Rides and Riders written by and published by . This book was released on 1916 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Beginner s Guide to Being Bipolar written by Brooke Baron and published by . This book was released on 2020-07-25 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner's Guide to Being Bipolar:LEADS the newly diagnosed through the often difficult process of acceptance. From Chapter 1: "Welcome to the Family," to Chapter 6: "Make a Plan," this book teaches readers what to expect after being diagnosed with bipolar disorder (hint: expect the unexpected); how to remedy grief (hint: with science); and why it's important to commit to self-reflection (hint: maps tend to facilitate journeys).INSPIRES old-timers with a fresh philosophy on life including new ideas about meditation, authenticity, self-care, neurochemistry, and more.EQUIPS allies with tools to better understand bipolar disorder. Chapter 7: "This One's for the Allies" includes links to relevant sources as well as translative explanations of the bipolar experience for people with 'normal' brain chemistry. --Authored by a self-proclaimed linguaphile who has bipolar disorder and a penchant for metaphors, A Beginner's Guide to Being Bipolar unpacks a complicated subject with candid precision. Dozens of linked references provide a full introductory course of study for anyone interested in learning more about bipolar. Readers will enjoy a friendly, engaging, and well-researched tour through the labyrinth of bipolar life--and maybe even emerge with an empowered outlook.
Download or read book Is it You Me Or Adult A D D written by Gina Pera and published by 1201 Alarm Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
Download or read book Leading for Organisational Change written by Jennifer Emery and published by John Wiley & Sons. This book was released on 2019-03-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the seven key elements of successful organisational change Leading for Organisational Change is an intelligent and practical guide to the human side of merger integration and other organisational change. Building a clear sense of common purpose and then reinforcing it through storytelling can underpin the success of an integration or significant change programme. Pulling together the best thinking from neuroscience, psychology and business, and her rich personal experience in twenty years of leading change projects in professional services organisations and other people-centred businesses, author Jennifer Emery presents a framework for change rooted in seven key themes that help organisations establish their BECAUSE: belonging, evolution, confidence, agility, understanding, simplicity and energy. Exploring the role each theme plays in the context of change, this insightful and warm book shares real-world examples and provides advice on building purpose and culture and strengthening motivation through listening, empowering and collaborating. Clear understanding of purpose, powerful communication techniques and carefully planned implementation strategies assist in navigating an often stressful and uncertain period of change, and can even enable organisations to thrive throughout this period. This book encourages you to apply important lessons to your own context, allowing you to: Focus on the human, cultural and practical elements of organisational change Apply central concepts of communication and motivation to a wide array of situations in your personal and business life Understand perspectives on change from a broad range of professional sectors Build and strengthen communication skills to promote a sense of shared purpose Leading for Organisational Change offers a warm and intelligent perspective on the personal and inter-personal factors that contribute to successful integration. An invaluable resource for professional services and people-focused organisations, this book provides advice that can cross sectors and lend insight to any major change programme.
