Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Download or read book Model Archiving and Sustainment for Aerospace Design written by Sean Barker and published by SAE International. This book was released on 2020-08-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Model Archiving and Sustainment for Aerospace Design, written by Sean Barker, an industry veteran from the UK, focuses on the techniques developed by the LOTAR (Long Term Archiving and Retrieval) project, a collaboration among the major US and European aerospace companies. Long-term archiving models follows LOTAR by taking the exchange of mechanical CAD fi le as the paradigm for long-term retention and developing general principles for model archiving. These include electrical systems, composite parts, systems engineering and requirementsengineering. The increasing availability of model-based software has made the problems of long-term model sustainment more visible and pressing for a solution. Industries following LOTAR today include aerospace, automotive, nuclear and ship building. In the aerospace sector, the challenges are even bigger. Model Archiving and Sustainment for Aerospace Design makes sense of the immense challenges of rapid software change to ensure that the aircraft can be profitably sustained for the next seventy years.

Download or read book The Intrapreneur written by Gib Bulloch and published by Unbound Publishing. This book was released on 2018-04-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work. Eat. Sleep. Repeat. Work. Eat. Sleep. Repeat. Work. Eat. Sleep. Repeat. Have you ever sat at your desk and asked yourself, why am I here? Is this really all there is? Believe me, it isn't. Over the past three decades, my generation created the enormous machines we call multinational corporations. Today, over half of the largest economies in the world are global businesses - controlled by the few, while impacting the many. Business has the power to change the world. But what if we, as individuals, had the power to change the world of business? We are in the age of the intrapreneur: where mavericks and rebels bring their entrepreneurial prowess to big business, to change it from the inside out and bottom up. The Intrapreneur is the story of my dream to do exactly that and how you can too. For over a decade, I led a team within one of the world’s largest global consulting organisations – a corporate “guerrilla movement” working deep within the system, to try to change the system. Our goals were huge: we wanted to revolutionise the role of business in the aid and development sector and offer our skills and expertise to not-for-profits in parts of the world with greatest need, but least access. This was my dream but, until now, I have never admitted the personal toll that it took on me. It ultimately cost me my job, my health and perhaps even my sanity as I landed myself in a psychiatric hospital for five days and five nights. I had found my purpose, but had I lost my mind? The Intrapreneur is a call to action for a new breed of social activist working within, about to join or completely disillusioned by today’s business world - to be the change you want to see in your company. So my message is a simple one. If you feel that description applies to you, either change company or better still, change the company you’re in – for the better. If we strive to create the organisations we desire to work in, which build the societies we want to live in, then we’ll be helping not only ourselves and our colleagues, but the world as a whole. Join us today.

Download or read book Eat Sleep Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Download or read book Artificial Intelligence and Machine Learning for EDGE Computing written by Rajiv Pandey and published by Academic Press. This book was released on 2022-04-26 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artificial Intelligence and Machine Learning for Predictive and Analytical Rendering in Edge Computing focuses on the role of AI and machine learning as it impacts and works alongside Edge Computing. Sections cover the growing number of devices and applications in diversified domains of industry, including gaming, speech recognition, medical diagnostics, robotics and computer vision and how they are being driven by Big Data, Artificial Intelligence, Machine Learning and distributed computing, may it be Cloud Computing or the evolving Fog and Edge Computing paradigms. Challenges covered include remote storage and computing, bandwidth overload due to transportation of data from End nodes to Cloud leading in latency issues, security issues in transporting sensitive medical and financial information across larger gaps in points of data generation and computing, as well as design features of Edge nodes to store and run AI/ML algorithms for effective rendering. - Provides a reference handbook on the evolution of distributed systems, including Cloud, Fog and Edge Computing - Integrates the various Artificial Intelligence and Machine Learning techniques for effective predictions at Edge rather than Cloud or remote Data Centers - Provides insight into the features and constraints in Edge Computing and storage, including hardware constraints and the technological/architectural developments that shall overcome those constraints

Download or read book A Model for Intelligence written by H.J. Eysenck and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: with contributions by numerous experts

Download or read book Eat Sleep Innovate written by Scott D. Anthony and published by Harvard Business Press. This book was released on 2020-10-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Little Black Book of Innovation, a new guide for using the power of habit to build a culture of innovation Leaders have experimented with open innovation programs, corporate accelerators, venture capital arms, skunkworks, and innovation contests. They've trekked to Silicon Valley, Shenzhen, and Tel Aviv to learn from today's hottest, most successful tech companies. Yet most would admit they've failed to create truly innovative cultures. There's a better way. And it all starts with the power of habit. In Eat, Sleep, Innovate, innovation expert Scott Anthony and his impressive team of coauthors use groundbreaking research in behavioral science to provide a first-of-its-kind playbook for empowering individuals and teams to be their most curious and creative—every single day. Throughout the book, the authors reveal a collection of BEANs—behavior enablers, artifacts, and nudges—they've collected from workplaces across the globe that will unleash the natural innovator inside everyone. In addition to case studies of "normal organizations doing extraordinary things," they provide readers with the tools to create their own hacks and habits, which they can then use to build and sustain their own models of a culture of innovation. Fun, lively, and utterly unique, Eat, Sleep, Innovate is the book you need to make innovation a natural and habitual act within your team or organization.

Download or read book Fitnesslife written by Gottfried Wurpes and published by ecoWing. This book was released on 2023-04-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a lanky boy walked into a gym for the very first time, he realised, 'This is going to be my life!' First, Gottfried Wurpes made his career as a power athlete. As a successful entrepreneur distributing Technogym exercise equipment, he became a game changer in the fitness industry. For 33 years, his visionary attitude and achievements have influenced the fitness movement – thousands upon thousands of workout rooms bear his signature. They exist because he lives and loves sport. This is the inspiring story of the inner journey of an extraordinary man: strength training and road cycling have led him to success, to his own limits and through personal crises. Seven qualities of transformation form the heartbeat of his fitnesslife: focus, discipline, passion, perseverance, self-reflection, experience and generosity.

Download or read book The Longevity Diet written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Unlock the Secrets to a Longer, Healthier Life with "The Longevity Diet"** Discover the ultimate guide to extending your lifespan and enhancing your well-being in "The Longevity Diet." This comprehensive eBook dives deep into the science of longevity and the pivotal role that diet plays in achieving a longer, healthier life. Start your journey with an introduction to the key principles of the Longevity Diet. Understand the importance of both macronutrients and micronutrients in your quest for long-lasting health. Explore plant-based diets and how they can be seamlessly integrated into your lifestyle for maximum benefits. Uncover the power of antioxidants and learn how to incorporate the top antioxidant foods into your daily meals. Discover the significant advantages of whole foods and practical tips to make them a part of your everyday diet. Embrace the benefits of intermittent fasting and the Mediterranean diet with easy-to-follow implementation strategies. Dive into specialized topics like low-sugar and low-glycemic eating to combat aging and improve health. Learn the critical connection between gut health and longevity with expert advice on the best probiotic foods. Understand the life-enhancing effects of omega-3 fatty acids and how to ensure adequate intake. Hydration is crucial for longevity, and this book provides in-depth knowledge on maintaining optimal hydration with the best foods and beverages. Explore superfoods and the unique diets of the world's Blue Zones to truly unlock the secrets to long-term vitality. Addressing modern nutritional science, "The Longevity Diet" covers caloric restriction, nutrigenomics for personalized nutrition, and the benefits of using longevity-supporting herbs and spices. Learn effective strategies to combat inflammation and adopt mindful eating practices to cultivate a healthier relationship with food. Bust common diet myths and replace them with evidence-based dietary information. Gain practical insights into meal planning and preparation to make the Longevity Diet a sustainable part of your life. Overcome challenges, stay motivated, and build a support system with long-term strategies for lifelong health. Take control of your health and extend your lifespan with "The Longevity Diet." Embark on a transformative journey towards a more vibrant, healthier you, starting today.

Download or read book The Tavistock Model written by Martha Harris and published by Harris Meltzer Trust. This book was released on 2018-09-30 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one of a new two volume edition of Collected Papers of Martha Harris and Esther Bick, which includes some papers not published in the first edition. The companion volume, Adolescence, by Martha Harris and Donald Meltzer, contains those papers by Martha Harris specifically related to adolescence.

Download or read book Early Start Denver Model for Young Children with Autism written by Sally J. Rogers and published by Guilford Press. This book was released on 2010-01-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by the principles of developmental psychology and applied behavior analysis, ESDM's intensive teaching interventions are delivered within play-based, relationship-focused routines. The manual provides structured, hands-on strategies for working with very young children in individual and group settings to promote development in such key domains as imitation; communication; social, cognitive, and motor skills; adaptive behavior; and play. --from publisher description

Download or read book Management of Treatment Resistant Major Psychiatric Disorders written by Charles B. Nemeroff and published by OUP USA. This book was released on 2012-06-05 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sizable percentage of patients with major psychiatric disorders do not respond to the first or second treatments they receive. This book summarizes the latest evidence from clinical studies concerning the treatment of patients with treatment-resistant psychiatric disorders. Both pharmacological and psychotherapeutic interventions are included, as well as somatic non-pharmacological treatments. The chapter authors represent the leaders in their respective fields.

Download or read book By Design A Model for Uncovering and Understanding Your Authentic Self written by Asia Scudder and published by Lulu.com. This book was released on 2012-01-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Design: A Model for Uncovering and Understanding Your Authentic Self by Asia Scudder

Download or read book Co Creation Mindset written by Georg Michalik and published by Springer Nature. This book was released on 2023-01-09 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-creation is a major trend in management, yet no one seems to truly know what it is. With numerous examples and a Q&A section, this book explains exactly what co-creation is and how it differs from other forms of collaboration. To do so, it covers three main topics: innovation, trust and commitment. With regard to the first, co-creation creates a sense of psychological security by treating all participants as equals, the most important prerequisite for finding innovative solutions. In terms of trust, co-creation builds on individual strengths. People who believe in each other’s abilities trust each other. Lastly, co-creation allows people to arrive at win-win solutions, which is the foundation for taking personal ownership. The book is intended for executives, HR and organizational managers, and those responsible for corporate transformation who want to implement co-creation in a very concrete way, as well as anyone interested in co-creation in general.

Download or read book Ethnographic Decision Tree Modeling written by Christina H. Gladwin and published by SAGE. This book was released on 1989-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people in a certain group behave the way they do? And, more importantly, what specific criteria was used by the group in question? This book presents a method for answering these questions.

Download or read book Emergency Psychiatry written by Arjun Chanmugam and published by Cambridge University Press. This book was released on 2013-05-09 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many healthcare providers based in primary care, emergency care or other acute care environments encounter patients with psychiatric problems. These presentations can be difficult to manage and often pose significant challenges. A better understanding of most common psychiatric problems can greatly aid both providers and patients. Emergency Psychiatry reviews a wide range of common psychiatric disorders and provides succinct management guidelines. Written by emergency physicians and psychiatrists, Emergency Psychiatry is a rapid reference for the acute management of psychiatric disorders for all care providers, including, but not limited to, emergency physicians, internists, psychiatrists, social workers, family practitioners and other primary care providers.