Download or read book Eat Sleep Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Download or read book American Dietetic Association Guide to Eating Right When You Have Diabetes written by Maggie Powers, MS, RD, CDE and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to eating well and staying healthy with diabetes "Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully." -Richard M. Bergenstal, MD, Executive Director International Diabetes Center, Minneapolis, Minnesota From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily diabetes care-from designing a food plan and preventing low blood glucose levels to losing weight and carbohydrate counting-so you can personalize diabetes and food decisions to fit your needs. You'll see how to manage blood fat levels and blood pressure-an important part of diabetes care-and gain invaluable insight into making healthy food choices and planning tasty meals. You'll also find tips on reducing sugar and fat in foods; quick and easy meal ideas; and a special section on prevention of type 2 diabetes. * Detailed menu plans for daily caloric levels of 1,200, 1,500, 1,800, 2,000, and 2,500 calories * Includes fast-food restaurant and ethnic food guides * Ratings for high, low, and moderate glycemic index foods

Download or read book Facts for the Thoughtful Bookbinder Paper ruler Printer Lithographer Paper box Maker Stationer written by and published by . This book was released on 1892 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book The Publishers Weekly written by and published by . This book was released on 2003 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Download or read book A Suggestive Guide for the Improvement of Instruction in Home Economics written by and published by . This book was released on 1939 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Essential Guide to Motorcycle Travel 2nd Edition written by Dale Coyner and published by Motorbooks. This book was released on 2017-02-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motorcyclists in record numbers are heading out on ambitious trips across America and around the world. The Essential Guide to Motorcycle Travel offers essential advice to fully prepare them for traveling long distances over extended periods. Whether you are getting ready for a weekend trip beyond your home turf, or for a transcontinental odyssey lasting several years, Coyner's book details the fundamentals for riding in comfort, safety, and convenience. In three major sections, this book covers trip planning, rider preparation, and outfitting the motorcycle. This newest edition has been completely updated to reflect current information and the newest trends in mobile technology, as it relates to motorcycle touring. Coyner lays out the steps for planning a worry-free, fun trip, one that starts with the rider physically and mentally prepared. On the road, having good riding gear can make a dramatic difference in comfort and safety as the weather changes from dry to wet, and from hot to cold. Coyner describes the important aspects of personal preparation and describes the major kinds of riding gear and how they work to control body temperature and moisture. As motorcycle technology has evolved, so have aftermarket accessories, which are made to address virtually every special need. Coyner shows you step-by-step how electrical modifications can be made, and provides specific sections on high-performance lighting and conspicuity, GPS and other cockpit instruments, entertainment and communication devices, cameras and camcorders, ergonomic enhancements, suspension improvements, luggage and storage additions, and trailers. Over 250 full-color photographs illustrate riding gear, accessories, and modifications that will make any motorcycle adventure the trip of a lifetime.

Download or read book The Rough Guide to the USA Travel Guide eBook written by Rough Guides and published by Rough Guides UK. This book was released on 2017-03-30 with total page 1490 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to the USA is the ultimate guide to all fifty star-spangled states. Whether you're planning a mammoth cross-country road-trip, an action-packed whizz around the Rockies, or just a lazy time lounging on the West Coast's best beaches, this fully updated guide will assist you every step of the way. Packed with colour maps, itineraries and route suggestions, The Rough Guide to the USA will help you discover the best the United States has to offer, from New York's galleries and Miami's nightlife, to the lobster shacks of Maine and the vineyards of California. With expert reviews of hotels, restaurants, clubs and bars, plus all the information you'll need on city sights and national parks, you'll make the most of your American adventure with The Rough Guide to the USA.

Download or read book Reading Tourism Texts written by Sabrina Francesconi and published by Channel View Publications. This book was released on 2014-02-24 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the relationship between tourism and travel texts and contemporary society, and how each is shaped by the other. A multimodal analysis is used to consider a variety of texts including novels, brochures, blogs, websites, radio commercials, videos, postcards and authentic tourist pictures and their meaning-making dynamics within the tourism discourse. The book looks at the ways in which these different texts have influenced how tourists and travellers have been viewed over time and how we envision ourselves as tourists or travellers. It puts forward multimodal analysis as the best framework for exploring the semiotic potential of these texts. Including examples from the UK, Malta, Canada, New Zealand, India, Jamaica and South Africa, this volume will be useful for researchers and students in tourism studies, communication and media studies and applied linguistics.

Download or read book Around the world for 20 bucks written by José Pablo García and published by Editorial Samarcanda. This book was released on 2017-01-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two young unemployed journalists, sick of the work situation in Spain, grabbed a calculator and did the math: € 6,000 in rent, € 1,340 in gasoline, everyday expenses, taxes, insurance, gym... and no income. It was more expensive to sit at home with their arms crossed than to travel the world. So they decided, for nine months and across 28 countries, to make their dream come true: to travel around the planet and leave it all... to take on the world! They said goodbye to routine. They strapped on their backpacks. And they went in search of opportunities, to discover new countries, to dive into foreign culture, and to end the adventure getting married on an idyllic beach in Bali. All this with a budget of only 20 € per day per person. In this book they tell all their stories, tips and tricks to make sure a great trip is cheaper than to live in Spain. Shall we travel?

Download or read book The Rough Guide to China Travel Guide eBook written by Rough Guides and published by Rough Guides UK. This book was released on 2017-06-01 with total page 1010 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new, fully updated The Rough Guide to China is the definitive guide to this enchanting country, one of the world's oldest civilisations. From the high-tech cities of Hong Kong and Shanghai to minority villages in Yunnan and Buddhist temples of Tibet, China's mixture of modernity and ancient traditions never fails to impress. With stunning new photography and all the best places to eat, sleep, party and shop, The Rough Guide to China has everything need to ensure you don't miss a thing in this fast-changing nation. Detailed, full-colour maps help you find the best spot for Peking duck or navigate Beijing's backstreets. Itineraries make planning easy, and a Contexts section gives in-depth background on China's history and culture, as well language tips, with handy words and phrases to ease your journey. All this, combined with detailed coverage of the country's best attractions, from voyages down the Yangzi River to hiking the infamous Great Wall, makes The Rough Guide to China the essential companion to delve into China's greatest treasures.

Download or read book Rick Steves Italy written by Rick Steves and published by Rick Steves. This book was released on 2021-01-19 with total page 1271 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Mediterranean to the Alps, from fine art to fine pasta, experience Italy with the most up-to-date 2021 guide from Rick Steves! Inside Rick Steves Italy you'll find: Comprehensive coverage for planning a multi-week trip to Italy Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the Colosseum and Michelangelo's David to corner trattorias and that perfect scoop of gelato How to connect with local culture: Walk in Caesar's footsteps through the ruins of the Forum, discover the relaxed rhythms of sunny Cinque Terre, or chat with fans about the latest soccer match (calcio, to locals) Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and experience la dolce far niente Self-guided walking tours of lively neighborhoods and museums Vital trip-planning tools, like how to link destinations, build your itinerary, and get from place to place Detailed maps, including a fold-out map for exploring on the go Useful resources including a packing list, Italian phrase book, historical overview, and recommended reading Updated to reflect changes that occurred during the Covid-19 pandemic up to the date of publication Over 1,000 bible-thin pages include everything worth seeing without weighing you down Coverage of Venice, Padua, the Dolomites, Lake Country, Milan, the Italian Riviera, Florence, Pisa, Lucca, Hill Towns of Central Italy, Siena, Tuscany, Rome, Naples, Pompeii, Capri, the Amalfi Coast, and much more Make the most of every day and every dollar with Rick Steves Italy. Planning a one- to two-week trip? Check out Rick Steves Best of Italy.

Download or read book The Rough Guide to Nepal Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2018-02-01 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this fascinating country with the most incisive and entertaining guidebook on the market. Whether you plan to wander through Krakow's magnificent medieval Old Town, hike in the Tatra Mountains or relax on the Baltic coast, The Rough Guide to Poland will show you the ideal places to sleep, eat, drink, shop and visit along the way. - Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour maps throughout - navigate the cobbled alleys of Lublin or Warsaw's New Town without needing to get online. - Stunning images - a rich collection of inspiring colour photography. - Things not to miss - Rough Guides' rundown of Poland's best sights and experiences. - Itineraries - carefully planned routes to help you organize your trip. - Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way. - Areas covered include: Warsaw, Mazovia and Lódz, the Bay of Gdansk and the Wisla Delta, Torun, Mazuria and Podlasie, Lublin, Zamosc, the Polish Carpathians, Kraków and Malopolska, the Tatras and the Pieniny, Upper Silesia, Wroclaw and Lower Silesia, Wielkopolska, Pomerania. - Attractions include: the Mazurian Lakes; wooden churches near Zakopane; Auschwitz-Birkenau; Malbork Castle; Kazimierz Dolny; Slowinski national park; Wieliczka Salt Mine; Bialowieza national park; Bieszczady national park; Rynek Glówny, Kraków, and much more. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, health, the media, festivals, sports and outdoor activities and more. - Background information - a Contexts chapter devoted to history, books, music and film, plus a handy language section and glossary. Make the Most of Your Time on Earth with The Rough Guide to Poland

Download or read book Report written by Massachusetts. Department of Labor and Industries. Division of Statistics and published by . This book was released on 1914 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: