Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Eat Beat Sleep Repeat written by Amos O'Henry and published by . This book was released on 2021-05-24 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.

Download or read book Colorado Flyfishing written by Mark D. Williams and published by Big Earth Publishing. This book was released on 2010-10 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorado fly fishing is huge. As one would expect, there are no shortage of fly fishing guides. But whereas other guides focus on particular waters, Colorado Flyfishing is organized by region, centering on locations out of which fly fishers can home base. In other words, this book is organized the same way that people organize their fly fishing trips. Authors and fishing buddies, Mark and Mac, take us on a whirlwind summer tour of Colorado's prime fly fishing grounds, imparting wit and insight to the journey and the sport. They share with us what fishing in Colorado means to them, and they also share where to find the best fishing and amenities in the state. Features luminous full color photography.

Download or read book Cast Away in the Cold written by John Hardy and published by BoD – Books on Demand. This book was released on 2020-07-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Cast Away in the Cold by John Hardy

Download or read book Casting a Long Shadow written by R. Wayne Tanner and published by Trafford Publishing. This book was released on 2010-09-16 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is but a glimpse at that struggle and how it not only impacted men and their families but a way of life that can still be seen in many parts of Florida if one is willing to take time and look. Cowboys still saddle their horses and drive to an old set of cow pens and spend many an hour atop their favorite horse gathering, working and selling a new calf crop. They string miles of barbed wire and drive thousands of staples in fence rows built by their grandfathers and great grandfathers. To many, thou, it is lost and only a fading dream. Deep in the soul of Florida lies a great heritage called the True Florida Cracker. Not the urbanized rednecks that can afford a pair of Wrangler jeans, a shiny belt buckle, a fancy felt hat and black pointed toed cowboy boots but the true country boy and girl. Those who know the reason why you carry a pocket knife, how to keep it sharp and not cut yourself. Those who can appreciate a good pot of collard greens without the sweet cornbread you buy in a box. Those who are not afraid of taking a firm hold on a catfish as it flops around and taking out the hook without getting stuck. To those who had actually stepped into a fresh pile of cow crap and knows what it smells like and in a way appreciates the experience. To those who were taught to say yes mam and no sir and remember what respect is. To those who say to themselves that they were born in the wrong time.

Download or read book Cast in Fury written by Michelle Sagara and published by MIRA. This book was released on 2016-06-13 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 4 in the Chronicles of Elantra fantasy series by New York Times bestselling author Michelle Sagara When a minority race of telepaths is suspected of causing a near-devastating tidal wave, Private Kaylin Neya is summoned to Court—and into a PR nightmare. To ease racial tensions, the emperor has commissioned a play, and the playwright has his own ideas about who should be the focus… But Kaylin works her best magic behind the scenes, and though she tries to stay neutral, she is again drawn into a world of politics…and murder. To make matters worse, Marcus, her trusted sergeant, gets stripped of his command, leaving Kaylin vulnerable. Now she's juggling two troubling cases, and even magic's looking good by comparison. But then nobody ever said life in the theater was easy… Originally published in 2008

Download or read book Cast Off written by Eve Yohalem and published by Penguin. This book was released on 2015-05-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tale of pirates, mutiny, and friendship on the high seas, perfect for fans of The True Confessions of Charlotte Doyle It’s 1663 and there is an extra passenger on board a Dutch merchant ship setting sail for the East Indies. Twelve-year-old Petra has stowed away to escape her abusive father. But she quickly realizes that surviving for months at sea will be impossible without help. So when Bram, the half-Dutch / Half-Javanese son of the ship’s carpenter, finds her hiding spot, Petra convinces him to help her stay hidden . . .and help disguise her as a boy. If Petra is discovered and exposed as a girl, she could be tossed overboard, or worse . . . returned to her father. And if Bram is exposed for helping her, he could lose the only home—and family—he has. As tensions rise on the ship, with pirates attacking, deadly illness, and even mutiny, Petra and Bram face impossible decisions that test their friendship and threaten their dreams of freedom. Told in alternating voices and filled with secrets and intrigue, this richly researched novel is historical fiction at its best.

Download or read book Cast Away in the Cold written by Isaac Israel Hayes and published by . This book was released on 1869 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cast A Long Shadow written by Elizabeth Jeffrey and published by Piatkus. This book was released on 2014-08-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 1916 and twenty-year-old Poppy Barlow is clearing the desk of her late father when she comes across a faded photograph of her father with his two sisters - aunts that Poppy never knew she had - along with their address. Poppy contacts her aunts, and is thrilled when they invite her to stay with them in Sheffield. But while Dale House might look grand from the outside, on closer inspection, the place is run-down and crumbling. Poppy determines to change all this and applies for a job at the local scythe works - to the horror of her aunts. As Poppy learns to survive, she is tormented by many unanswered questions. Why had her father rejected Dale House? Why had he never mentioned his sisters or the past? And what could have happened between her aunts and Frederick Kenton, her new boss, that could cause them so much anguish every time his name, or the scythe works, is mentioned?

Download or read book Cast It All To The Wind written by Bill Girvin and published by Page Publishing Inc. This book was released on 2022-04-28 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: At first, it seemed an impossibly long journey, hitchhiking and taking buses and trains going overland from San Jose, California, all the way to Machu Picchu, Peru. Thousands upon thousands of miles needed to be traversed across third-world countries, where he didn't speak the language or understand the customs. It was all so different from what he knew. He caught a few hours of sleep when he could, constantly driven by a quest to reach his destination before the money was gone and there would be no way to make it home. Ahead lay desert wastelands, unimaginable illnesses, dense jungles, and eventually the towering frozen mountains of the Andes. Along the way, new friends were made, old friends visited, and a few strangers waited, hoping to steal what little he had. What could drive someone to take such risks, going all that distance alone, just to see the Lost City of the Incas? This is the true story of the common man who was living his dreams, hoping to find himself and visit civilizations much different from where he came. Doing that, he'd find out just how fortunate he'd always been. www.billgirvinwrites.com

Download or read book Cast Upon a Restless Sea written by Terry Umphenour and published by iUniverse. This book was released on 2006-06 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Please," she begged. Karina didn't know what she begged for, maybe for the flare to do its work or, maybe, for the pain to stop. She never saw which way the flare headed. A coughing fit that ended with a strong taste of blood in her mouth delivered her back into the comforting realm of darkness, back to where problems ceased to exit, and back to where pain could not find her. Fifteen-year-old Karina expects hardships and surprises during her five-month school term at sea aboard the Star Fin, a research vessel designed to turn troubled adolescents into responsible adults. Classes in marine biology and advanced scuba diving help her gain confidence and self-control; but nothing prepares her for encounters with moray eels, a dangerous Portuguese man-of-war, deadly sea snakes, and man-eating sharks. When blood-frenzied sharks viciously attack a family of capsized kayakers, Karina's skills and courage are put to the ultimate test. Her skills are tested even further when Karina and her peers attempt to explore a shipwreck deep in the ocean. After the group is sabotaged and stranded by a fellow classmate, everything that can go wrong, does. Are Karina and her friends strong enough to survive the elements, a sinking ship, and decompression sickness?

Download or read book The Spells We Cast written by Jason June and published by Disney Electronic Content. This book was released on 2023-10-03 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times best-selling author Jason June, a story of spell-slinging, lasso-swinging, and star-crossed love perfect for fans of Cemetery Boys and Carry On. “The most magical and swoony page-turner I've read in ages.” —Adam Silvera, #1 New York Times best-selling author of They Both Die at the End Nigel Barrett has spent his whole life preparing for the Culling, a spell-casting competition that determines which of the world’s teenage magicians will be stripped of their powers to preserve magical balance. But nothing could have prepared him to face Ori Olson, a broody rival whose caustic wit cloaks a painful past. From the moment Nigel and Ori meet, sparks fly. Their powers are stronger, more thrilling, the closer they get—not that they can risk becoming attached. Because as the field narrows and the Culling grows more dangerous, Nigel and Ori realize there’s more at stake than just their powers. The greatest threat to magic, their future, and all of humanity might be the connection growing between them. . . .

Download or read book Cast Away Inqthe Cold an Old Man s Story of a Yung Man s Adventures as Related by Captain John Hardy Mariner written by Isaac Israel Hayes and published by . This book was released on 1869 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate Lost World Collection written by Jules Verne and published by DigiCat. This book was released on 2022-11-13 with total page 8726 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat presents to you this unique and meticulously edited adventure collection:a functional and detailed table of contents: The Lost World (Arthur Conan Doyle) A Journey to the Centre of the Earth (Jules Verne) The Mysterious Island The Man Who Would Be King (Rudyard Kipling) At the Mountains of Madness (H. P. Lovecraft) King Solomon's Mines (Henry Rider Haggard) She: A History of Adventure The People of the Mist When the World Shook The Yellow God The Narrative of Arthur Gordon Pym of Nantucket (Edgar Allan Poe) Lost Horizon (James Hilton) The Moon Pool (Abraham Merritt) The Lost Lemuria (W. Scott-Elliot) The Lost Continent of Mu - Motherland of Man (James Churchward) Gulliver's Travels (Jonathan Swift) The Caspak Trilogy (E. Rice Burroughs) The Moon Trilogy The Pellucidar Series The Man-Eater The Cave Girl The Eternal Lover Jungle Girl The Return of Tarzan Tarzan and the Jewels of Opar The Atlantis Books: The Original Myth of Atlantis (Plato) New Atlantis (F. Bacon) Atlantis: The Antedeluvian World (I. Donnelly) The Lost Continent (C. J. Cutcliffe Hyne) The Story of Atlantis (W. Scott-Elliot) The lost world is a subgenre of the fantasy or science fiction genre that involves the discovery of a new world out of time or place. King Solomon's Mines by H. Rider Haggard is sometimes considered the first lost-world narrative. Haggard's novel shaped the form and influenced later lost-world books, including Kipling's The Man Who Would Be King, Arthur Conan Doyle's The Lost World, Burroughs' The Land That Time Forgot, A. Merritt's The Moon Pool, and H. P. Lovecraft's At the Mountains of Madness. James Hilton's Lost Horizon used the genre as a takeoff for popular philosophy and social comment and it introduced the name Shangri-La, a meme for the idealization of the lost world as a paradise.

Download or read book Quarter Cast Bastards written by Terry Mundey and published by Australian Self Publishing Group. This book was released on 2022-03-01 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: As World War two draws to a close seven Australian brothers of indigenous decent find themselves needing to transition back to civilian life and their families. Most head back to the rural area of their birth and where their parents still live as farmers.

Download or read book To Follow the Water written by Dallas Murphy and published by Basic Books. This book was released on 2008-07-31 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In To Follow the Water, critically acclaimed author Dallas Murphy artfully recasts the story of human expansion and cultural development with the ocean playing the central role. Applying a novelist's eye for detail and a historian's drive for perspective, he connects the great ages of ocean exploration from Columbus, Magellan, and Cook to the development of modern oceanography. Taking the reader aboard the research vessels Oceanus and Ronald H. Brown, Murphy observes and participates in the practice of ocean science. Whether demonstrating the proper way to don a survival suit in an abandon-ship drill, actually operating oceanographic instruments, or just sitting down for a breakfast of Dramamine and blueberry pancakes, Murphy humorously evokes daily-life aboard these research vessels, unique amalgams of floating laboratories, heavy industry, delicate measurements, and brute force. By following the water, he and the reader discover that ocean currents, flowing on the surface and in the abyss like giant blood vessels, transport heat around the globe, thereby stabilizing and moderating our climate. The Gulf Stream, the best-known ocean current, is but one among many, each inseparable from the others and all inextricably linked to the atmosphere in determining the condition of our climate. There can be no sensible concept of climate that ignores the oceans, yet they have been largely left out of the climate and climate-change discussion. Letting scientists speak for themselves at sea and ashore, Murphy learns that oceanographers are not only observing and explaining the ocean's dynamic, global circulation, but also employing their skills, tools, and techniques to predict climate change. Their brilliant work is largely unknown outside of professional circles even though the role of the ocean is crucial to our understanding of global warming and climate change. To Follow the Water is an enlightening and entertaining voyage of discovery spanning the evolution of our relationship to the ocean, first as an impediment to human ambition, then as the pathway for Western expansion, and now, most important, as a subject of scientific study with immediate relevance to our future.