Download or read book Eat Like a Rock Star written by Mark Bego and published by Simon and Schuster. This book was released on 2017-10-17 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who knew that Bill Wyman (The Rolling Stones) makes an amazing Lamb Chops with Endive and Blue Cheese Salad, that Michael McDonald (The Doobie Brothers) loves Pasta with Ham and Parmesan Cheese, or that Boz Scaggs eats Tuscan Grilled Chicken? With more than a hundred recipes from seven decades of rock ‘n’ roll, pop, country, RnB, and disco, Mark Bego, along with Mary Wilson of The Supremes, gathers beloved recipes from legendary rocker friends and invites the ultimate music fan to put on an apron and join them at the table. Featuring each rock star’s biography, their favorite recipe, and other fun facts, Eat Like a Rock Star is a must-have for every die-hard rocker-at-heart who loves to eat. There is nowhere else you will find Ray Parker Jr.’s Salmon and Eggs, Joey Fatone’s (NSYNC) Rice Balls, Micky Dolenz’s (The Monkees) Micky ‘D’ Cocktail, and Angela Bowie’s (David Bowie’s ex-wife’s) Rosti Hash Brown Potatoes all in one book. Whether it’s brunch, lunch, dinner, or desert, learn to cook: •Michelle Phillips’s (The Mamas & The Papas) Organic Lemon Chicken •Lou Christie’s Linguine with Fresh Tomatoes •Marilyn McCoo's (The 5th Dimension) Leg of Lamb •Glen Campbell’s Favorite Mexican Chicken Casserole •Sarah Dash’s (Patti LaBelle and the Bluebelles) Peach Cobbler, and more! With a section on head-spinning cocktails, full menu suggestions, as well as author Mark Bego’s own culinary concoctions such as Spicy Szechuan Sesame Noodles and Boozy Banana Cream Pie, look no further for the all-in-one cooking and rock ‘n’ roll companion. As Martha Reeves says about her Smoked Turkey Necks & Lima Beans, “Honey, this is real soul food!”
Download or read book Eat Like a Rock Star written by Mark Bego and published by Skyhorse. This book was released on 2020-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may not be a rock star in real life, but now you can cook and eat and drink like one! Who knew that Bill Wyman (The Rolling Stones) makes an amazing Lamb Chops with Endive and Blue Cheese Salad, that Michael McDonald (The Doobie Brothers) loves Pasta with Ham and Parmesan Cheese, or that Boz Scaggs eats Tuscan Grilled Chicken? With more than a hundred recipes from seven decades of rock ‘n’ roll, pop, country, RnB, and disco, Mark Bego, along with Mary Wilson of The Supremes, gathers beloved recipes from legendary rocker friends and invites the ultimate music fan to put on an apron and join them at the table. Featuring each rock star’s biography, their favorite recipe, and other fun facts, Eat Like a Rock Star is a must-have for every die-hard rocker-at-heart who loves to eat. There is nowhere else you will find Ray Parker Jr.’s Salmon and Eggs, Joey Fatone’s (NSYNC) Rice Balls, Micky Dolenz’s (The Monkees) Micky ‘D’ Cocktail, and Angela Bowie’s (David Bowie’s ex-wife’s) Rosti Hash Brown Potatoes all in one book. Whether it’s brunch, lunch, dinner, or desert, learn to cook: • Michelle Phillips’s (The Mamas & The Papas) Organic Lemon Chicken • Lou Christie’s Linguine with Fresh Tomatoes • Marilyn McCoo's (The 5th Dimension) Leg of Lamb • Glen Campbell’s Favorite Mexican Chicken Casserole • Sarah Dash’s (Patti LaBelle and the Bluebelles) Peach Cobbler, and more! With a section on head-spinning cocktails, full menu suggestions, as well as author Mark Bego’s own culinary concoctions such as Spicy Szechuan Sesame Noodles and Boozy Banana Cream Pie, look no further for the all-in-one cooking and rock ‘n’ roll companion. As Martha Reeves says about her Smoked Turkey Necks & Lima Beans, “Honey, this is real soul food!”
Download or read book The Rockstar Remedy written by Dr. Gabrielle Francis and published by Harper Collins. This book was released on 2014-12-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
Download or read book Eat Like a Champion written by Jill Castle and published by AMACOM. This book was released on 2015-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!
Download or read book Rock Star written by Adrian Chamberlain and published by Orca Book Publishers. This book was released on 2010-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Duncan joins a rock band, he must decide if he is willing to live the life and lose his friend.
Download or read book Eat Like a Girl written by Dr. Mindy Pelz and published by Hay House Inc. This book was released on 2024-10-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible. In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including: Quick and easy “fasted snacks” to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugar Meals designed to support hormonal production and balance Recipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes, “You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook—it’s a manifesto for living in tune with your body.
Download or read book Eat Like a Luchador written by Legends of Lucha Libre and published by Running Press Adult. This book was released on 2021-06-01 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ring to the kitchen, celebrate lucha libre with popular Mexican dishes offering a modern twist from iconic athletes, legends, and superstars in this one-of-a-kind cookbook for wrestling fans and aspiring chefs alike. Lucha libre—or, professional Mexican wrestling—is the most popular sport in Mexico after soccer and has become an international pop culture phenomenon all over the world. This officially licensed cookbook with the Legends of Lucha Libre includes more than 50 favorite Mexican dishes with a modern-day twist from the sport's most celebrated luchadores and luchadoras including Solar, Super Astro, Penta Zero M, Lady Maravilla, and more. Also included are fun stories and facts on championship details and family legacies, dozens of photos of wrestlers in the ring and in the kitchen, and illustrations of delicious food. Written by Mexico's leading female lucha libre journalist, Mónica "Centellita" Ochoa has interviewed some of the most well-known wrestlers in lucha libre, costume designers, and restaurant owners from around the globe to compile this must-have collection of recipes fit for hungry luchadores and their families. Recipes include: Super Astro's six-pound Gladiator Torta Taya Valkyrie's sweet and savory Carne Asada Penta Zero M's zero fear Chicken Fajitas with Bell Peppers Tinieblas Jr.'s twist on Surf and Turf luchador-style WWE Hall of Famer Amy Dumas's vegan Tlacoyo de Nopal and more!
Download or read book Aretha Franklin written by Mark Bego and published by Simon and Schuster. This book was released on 2018-09-18 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: A frank examination of Aretha Franklin, Mark Bego's definitive biography traces her career accomplishments from her beginnings as a twelve-year-old member of a church choir in the early 1950s, to recording her first album at the age of fourteen and signing a major recording contract at eighteen, right up through untimely passing in 2018. Originally positioned to become a gospel star in her father's Detroit church, Aretha had a privileged urban upbringing; ;stars such as Mahalia Jackson, Dinah Washington, and Sam Cooke regularly visited her father, Rev. C. L. Franklin. It wasn't long before she was creating a string of hits, from "Respect" to "Freeway of Love"; and becoming one of the most beloved singers of the twentieth century. This New York Times bestselling author's detailed research includes in-person interviews with record producers Jerry Wexler, Clyde Otis, and Clive Davis, Aretha's first husband, several of her singing star contemporaries, and a rare one-on-one session with Aretha herself. Every album, every accolade, and every heart-breaking personal drama is examined with clarity and neutrality, allowing Franklin's colorful story to unfold on its own. With two teenage pregnancies and an abusive first marriage, drinking problems, battles with her weight, the murder of her father, and tabloid wars, Aretha's life was a roller coaster. This freshly updated and expanded biography will give readers a clear understanding of what made Aretha Franklin the "Queen of Soul."
Download or read book Whiskey Bent and Smoked Out written by D. J. Hunt and published by Page Publishing Inc. This book was released on 2020-05-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted
Download or read book Secrets of a Rebel Rock Star written by Nat Amoore and published by Simon and Schuster. This book was released on 2023-06-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story for music lovers about true friendship and finding your own beat. Without music, the world is just blah. That’s Mac’s take on life, anyway. His mum thinks rock is the only music worth listening to, but Mac is a secret musical lover. When he discovers an underground society for students who love musicals, he can finally be himself and make real friends. When he overhears the arts programme at Watterson Primary school is being closed down, Mac and his new friends decide they can’t let that happen. It's time for Watterson: The Musical!
Download or read book A Rock Star Romance Box Set written by Erika Kelly and published by EK Publishing, LLC. This book was released on with total page 1451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Blue Fire's journey with them as they go from hot college band to world-famous rock stars! Book 1: You Really Got Me As a sizzling-hot lead singer, Slater Vaughn has no trouble raising heart rates—but his band’s been flat-lining for years. When Emmie, his bandmate’s sister, crashes with them in exchange for some free management, her industry know-how lands them a spot in the biggest music festival in Texas. But it isn’t just her business acumen that catches Slater’s attention. Emmie is sexy and warm, and—for the first time in his life—he wants more. But as irresistible as Slater is, Emmie is done with musicians. In her experience, a man can’t be a rock star and someone to trust with your heart—but Slater is determined to show her he’s both. Book 2: I Want You To Want Me A slow burn, enemies-to-lovers, rock star romance about two people who’re bad at love but want to be good for each other. Even more than wanting to be a rock star, Derek Valencia wants respect in the music industry. But right when his band hits the big-time, the guys spiral out of control, and the record label threatens to pull its support. So, when their manager hires a minder to keep them in line, Derek’s pride takes a hit. Still, he can’t refuse the help, not when he’s this close to getting everything he’s worked so hard for. And he can’t help the blazing attraction for the babysitter he’s so intent on disliking. Book 3: Take Me Home Tonight A slow burn, friends to lovers, rock star romance about a passionate woman who brings a wounded musician back to life. Calix Bourbon might seem like a free spirit, but that’s all a front. In reality he’s just trying to keep his fractured family together while working as a session musician. When Blue Fire hires him to replace their keyboardist, Calix is determined to make the most of the opportunity—but he can’t help being distracted by the band’s sexy personal chef. Book 4: More Than A Feeling A second chance, small town, rock star romance bursting with off-the-charts-chemistry and heat. "Absolutely loved it! I finished this book last night, but I'm still smiling this morning. It's that good!" Now that he's a rock star, Cooper Hood can't think of a single reason to ever go back to the town that painted him with the same brush as his addict mother. But right in the middle of his band’s national tour he gets a call to come home: his mom’s got a whopper of a secret to reveal. Daisy Charbonneau never thought she'd see her high school crush again. Especially after his band hit the big time. But when the talent she hired for her resort’s annual Huckleberry Festival bails on her, she’s desperate to find a replacement act--and her rock star crush is just the answer she's looking for. As they work together, a crush deepens into so much more, but who falls in love in two weeks? Especially when Cooper’s never coming back to town, and Daisy’s never going to leave it.
Download or read book Got Milf written by Sarah Maizes and published by Penguin. This book was released on 2011-04-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU'RE EITHER A MILF OR YOU'RE A MILF-DUD. TAKE YOUR PICK. For thousands of years, women have been expected to hang up their "hotness" once they had kids. They disappeared behind their families and the dashboards of minivans...Until now! Whether sporting a cardigan and jeans, sweats or a business suit, today's Mom is a shining example of confidence, poise, and age-defying beauty. Even as she juggles carpool, PTA, and the demands of the office, or shrieks, "GET IN THE TUB, NOOOWWW!", she's pretty darn hot. A MILF ISN'T BORN, SHE'S MADE A Milf is confident in her choices, because doubt is for 20-year-olds. A Milf laughs. A lot. A Milf kisses her man in public and hugs her kids until they cry out in sheer embarrassment. A Milf doesn't let petty issues get her down and always looks up (take that gravity!). GOT MILF? CELEBRATES WHERE THE MODERN WOMAN HAS TAKEN MOTHERHOOD. IT'S TIME TO STAND UP, EMBRACE YOUR INNER MILF AND BE COUNTED! Watch a Video
Download or read book Rocket Man written by Mark Bego and published by Simon and Schuster. This book was released on 2020-01-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The colorful and kaleidoscopic life of one of the world’s most original and talented musical artists. Here’s the book every pop music lover has been waiting for—full of the scandals, addictions, affairs and tantrums that underscored the life of arguably the world’s greatest pop musician. Flamboyant, iconic Elton John is as much part of the American musical landscape as he is in his native England. In the 1970s, when popular music on both sides of the Atlantic fragmented into disco, soul, hard rock, pop and folk, Elton John embraced them all with his signature creative panache. Emerging in the late 1960s as a singer/songwriter, Elton was widely acknowledged as the most prolific pop and rock star of the decade by the mid-1970s. His peerless musical style and ability to jump from sensitive ballads to bawdy rock anthems to campy pop have made him a musical superstar for the ages. From his heartfelt ballads like “Tiny Dancer” and “Your Song,” to his rock & roll hits including “Benny and The Jets” and “Crocodile Rock,” Elton has lived one of the most outrageous and colorful lives in show business. Having met the “Rocket Man” the first time in the 1980s, Bego has drawn upon his personal observations, vast research, and has been able interview dozens of Elton’s collaborators and lifelong friends to produce the the ultimate story on the amazing and larger-than-life Elton John.
Download or read book Living the Luxe Life written by Mark Bego and published by Simon and Schuster. This book was released on 2019-05-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Efrem Harkham, hospitality isn’t just a job—it’s a way of life. And that attitude is evident when you walk into any of Harkham’s one-hundred-plus luxury hotels. In a true, rags-to-riches American success story, Harkham built a renowned international hotel brand that is synonymous with comfort and refinement. Part memoir, part business-success book, Living the Luxe Life is the story of Harkham’s success, detailing the secrets behind his accomplishments. Taking a philosophical approach to business, Harkham describes his commitment towards maintaining excellence in all aspects of his life, succeeding in a constantly evolving marketplace, and mentoring employees. He firmly believes that this method is the best way to provide his customers with a superior product. Additional chapters expand on Harkham’s business model, touching on his belief in the importance of philanthropy, education, and patience in building a strong and successful business. Profound and insightful, Living the Luxe Life is a must have for any reader who aspires to one day succeed in the business world.
Download or read book Food Shaman written by Michael S. Fenster, MD and published by Post Hill Press. This book was released on 2018-06-12 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food—We all need it and we all want it. We want it delicious, and ideally not toxic. But how the heck do we make sense of the choices paraded before us, when the so-called experts can’t agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science… nor the pantry of any respectable chef. Michael S. Fenster, MD, interventional cardiologist, and professional chef, separates fact from fiction and wheat from chaff. Invoking the power of the total Food Experience that every chef and food lover understands, he helps diners focus on what they’re eating in a powerful explosion of ceremony and substance. As the Food Shaman, Chef Dr. Mike combines modern knowledge from a variety of disciplines with the ancient ritual of the first chefs and healers: the shaman. The result is a quantum leap in understanding the power of the Food Experience, and why it must nurture our soul through delightful tastes and textures beyond basic nutrition.
Download or read book Unplugged A Portrait of a Rock Star written by J.P. Grider and published by J.P. Grider. This book was released on 2011-11-07 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tagg Holland, lead singer of the band Holland, is no stranger to the indulgent life of a rock idol. But when a one-night stand leads to a fatal accident, Tagg Holland leaves his celebrity behind and seeks life underground, running from everyone but the one person he can't outrun...Until Mara shows up at his door, training bag in hand. Suddenly life begins looking up for Tagg. With renewed hope, Tagg revisits his rock and roll life and attempts to rise above his old debaucheries...until another near-fatal accident threatens Tagg's resolve and sends him plummeting once again.With his emotional stability tinkering on the edge of another breakdown, will Tagg Holland be capable of finding his way back to the top...or will he be just another rock legacy who lived way too fast, dying way too young?
Download or read book The Inflammation Spectrum written by Will Cole and published by Yellow Kite. This book was released on 2019-12-26 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
