Download or read book Eat Good Drink Good Live Good written by Rebecca Blanton and published by Rebecca Blanton . This book was released on 2018-03-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Good, Drink Good, Live Good is the practical entertaining and cookbook for home cooks. It addresses the common issues facing the home cook: cooking for guests with special diets, planning for big holiday meals, timelines for cooking for a party, tips on making food kid-friendly, and cooking on a very tight budget. Great food should not be just for rich people at a fancy restaurant and for contestants on cooking shows. Great food, nourishing food is for everyone. You do not need many tools, much space or a lot of money to make great food. You need a little help from someone who has cooked on a budget in tiny apartments! Rebecca Blanton began cooking 30 years ago and found that she loved it. Over time, she developed tools and techniques to eat well on a tight budget (even on food stamps), in tiny New York City apartments, for family gatherings and for family dinner. Over time, she improved and began private catering for large parties, fund raisers and as a private chef. EGDGLG provides the average home chef with techniques, recipes and tools for making food that family and guests will love. Sharing food is at the heart of community building. It improves relationships, it improves school performance for children, it makes people feel better, and it is a way to show people you care. This book also provides tips and tools for entertaining. Learn how to set an elegant table using $10 in supplies from a craft store. Throw and elegant New Year's Eve bash or make a family dinner in as little as 90 minutes. Find out the trick to keeping your silver shining without ever having to polish it. Make great food part of your daily life. The better you cook, the healthier you will be and the happier life will be!
Download or read book Leaders Eat Last written by Simon Sinek and published by Penguin. This book was released on 2014-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.
Download or read book Eat Drink and Be Healthy written by Walter C. Willett and published by Simon and Schuster. This book was released on 2011-02-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right. There’s an ever-growing body of evidence supporting the relatively simple principles behind healthy eating. Yet the public seems to be more confused than ever about what to eat. The never-ending promotion of celebrity and other fad diets gets in the way of choosing a diet that is healthy for both you and the planet that we all share. So forget popular diets and food trends. Based on information gleaned from the acclaimed Nurses’ Health Study and Health Professionals Study, which have tracked the health and eating habits of thousands of women and men for more than thirty years, as well as other groundbreaking nutrition research, this revised and updated edition of Eat, Drink, and Be Healthy provides solid recommendations for eating healthfully and living better and longer. Dr. Willett offers eye-opening new research on choosing foods with the best types of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. He clearly explains why controlling weight, after not smoking, is the single most important factor for a long, healthy life; why eating some types of fat is beneficial, and even necessary, for good health; how to choose wisely between different types carbohydrates; how to pick the right protein “packages”; and what fruits and vegetables—not juices!—fight disease. Dr. Willett also translates this essential information into simple, easy-to-follow menu plans and tasty recipes. Revised and updated, this new edition of Eat, Drink, and Be Healthy is an important resource for every family.
Download or read book Eat Drink and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Download or read book Live Well to 101 written by Dawn Harper and published by Headline Home. This book was released on 2018-03-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.
Download or read book Eat Well Live Well with High Cholesterol written by Karen Kingham and published by Allen & Unwin. This book was released on 2011-07-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise. With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people with high cholesterol levels. Other Titles in the Eat Well Live Well series include: Eat Well Live Well with Gluten Intolerance Eat Well Live Well with Diabetes Eat Well Live Well with High Fibre
Download or read book Eating to Live The Diet Cure an Essay on the Relations of Food and Drink to Health Disease and Cure written by Thomas Low Nichols and published by . This book was released on 1877 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Strangers in African Societies written by Herschelle Challenor and published by Univ of California Press. This book was released on 1979-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conference report, comparison of the attitudes and reactions of African host countries to migrants, foreigners and migrant workers - discusses social theories, historical and current background, economic policy relating to aliens; covers multinational enterprises, legal status, indigenization, nationalization, conflicts between aliens and citizens (social structure, race relations, ideologies, economic and political aspects, etc.); includes case studies of Ghana and Uganda. Bibliography. Conference held in Belmont 1974 Oct 16 to 19.
Download or read book Eat Drink and Be Gorgeous written by Esther Blum and published by Chronicle Books. This book was released on 2007-08-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From expert nutritionist Blum comes the breakthrough news that it is possible for readers to eat and drink what they love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life.
Download or read book The History and Pleasant Chronicle of Little Jehan de Saintr and of the Fair Cousins written by Antoine de La Sale and published by . This book was released on 1862 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good to Eat Good to Live with written by Florian Stammler and published by . This book was released on 2010 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Apocalyptic Ring Tones written by Raymond Archer and published by iUniverse. This book was released on 2009-06-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: MURDER, ESPIONAGE, SEX, RELIGIOUS FANATICISM,. DOOMSDAY. Although pundits talk about the end of the Mayan Calendar on Decemberr 21, 2012, as signifying the end of the world, it could come sooner!!! A story of intrigue and catastrophe.
Download or read book Eat This and Live written by Don Colbert and published by Charisma Media. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests that some items commonly called "food" are edible without providing nourishment, and offers tips and strategies to create a healthier life and relationship with food.
Download or read book Herald and Presbyter written by and published by . This book was released on 1904 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Drink and Be Buried written by Peter King and published by Open Road Media. This book was released on 2012-09-25 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a jousting match at a medieval fair turns into old-fashioned murder, the Gourmet Detective sets out to unmask the killer. At Sir Gerald’s medieval festival, the castle is authentic, the jousting is rousing, and the wenches are the sauciest in the land. The only thing missing is decent food. And so Sir Gerald calls in London’s gourmet detective, an expert food finder, whose specialties include locating rare ingredients, designing historically accurate menus, and solving the occasional murder. And all three skills will be tested if he is to escape the age of chivalry alive. After the day’s first joust, the winning knight falls to the ground, poisoned. Someone is trying to exterminate the gentry of this ersatz fiefdom, and it will take a sure palate and a strong stomach to find out who. To save his own head, the detective must contend with flooding dungeons, stray arrows, and a cast of dwarf knights—all while struggling to design a menu fit for a king.
Download or read book The Works written by Francis Beaumont and published by . This book was released on 1750 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential Guide to Healthy Healing Foods written by Victoria Shanta Retelny and published by Penguin. This book was released on 2011-07-05 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.
