Download or read book Best Easy Day Hikes Ventura written by Monique Riedel and published by Rowman & Littlefield. This book was released on 2009-03-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Easy Day Hikes Ventura features concise descriptions and easy-to-follow maps of twenty easily manageable hikes.
Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.
Download or read book Ventura County Motor Sports written by Tony Baker and published by Arcadia Publishing. This book was released on 2016 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ventura County has a long tradition in motor sports, and area racing enthusiasts have done it all, whether on four wheels or two, on the road or off, in a straight line or a circle, or even on the water. Ventura County Motor Sports takes you back to the vintage years of the Central Coast car and racing culture with a new set of classic photographs. Visit the forgotten racetrack known as Oxnard Speedway, check out the hot-rodding scene in Ojai during the 1950s and 1960s, and meet some of the personalities from Ventura County that made their mark in the automotive and racing world, plus get a special look at local custom cars and some great motorcycle, off-road, and drag boat action from the golden years.
Download or read book InfoWorld written by and published by . This book was released on 1987-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book InfoWorld written by and published by . This book was released on 1988-12-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book InfoWorld written by and published by . This book was released on 1992-08-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book Building Beautiful Boxes with Your Band Saw written by Lois Ventura and published by . This book was released on 2015-04-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fluid, elegant and unique, Lois Keener Ventura's boxes elevate woodworking to a contemporary art form. You can capture the same effects in your own work following this guide's step-by-step band saw techniques. Whether you want to recreate these boxes as they appear or add your own distinctive variations, this book provides the instruction and inspiration you need. From cutting to finishing, this book provides patterns, photos and clear directions that make every step easy to achieve with basic tools and materials. Projects begin simply and progress into more elaborate designs, allowing you to build your skills with the creation of each new box. Best of all, these boxes are as practical as they are stunning, making them perfect to sell or give as gifts.
Download or read book InfoWorld written by and published by . This book was released on 1990-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book InfoWorld written by and published by . This book was released on 1995-01-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book Hiking Backpacking Santa Barbara Ventura written by Craig R. Carey and published by Wilderness Press. This book was released on 2012-05-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named for the Spanish padres who established a network of missions along California's southern and central coasts, the Los Padres National Forest is the second-largest National Forest in the state, encompassing approximately 1,950,000 acres -- nearly half of which is federally-designated wilderness. Hiking and Backpacking Santa Barbara and Ventura fills a huge gap in coverage of this great hiking and backpacking destination, leading the reader through the varied terrain of the forest's southern districts, from the fern-clad grottoes of the Santa Barbara frontcountry to the sweeping vistas and granite-clad ridges of the Chumash Wilderness. No other guide covers the region in such detail, and not since Dennis Gagnon's near-legendary guides in the 70s and 80s has the Santa Barbara (and Ventura) backcountry been given the guidebook treatment ... but this book goes even further. Every official trail (and many use trails) in the Santa Barbara, Ojai, and Mt. Piños districts are covered here, including those in the southern San Rafael Wilderness, Dick Smith Wilderness, Matilija Wilderness, Sespe Wilderness, Chumash Wilderness, the Santa Ynez Recreation Area, Rose Valley, the Santa Barbara and Montecito frontcountry, the Ojai frontcountry, and the Santa Paula/Fillmore frontcountry.
Download or read book InfoWorld written by and published by . This book was released on 1990-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book InfoWorld written by and published by . This book was released on 1993-10-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book InfoWorld written by and published by . This book was released on 1994-12-19 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book PC Mag written by and published by . This book was released on 1987-02-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Download or read book InfoWorld written by and published by . This book was released on 1989-11-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book PC Mag written by and published by . This book was released on 1989-05-30 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Download or read book InfoWorld written by and published by . This book was released on 1989-01-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
