Download or read book Dynastride written by Elaine LaLanne and published by Penguin Books. This book was released on 1988 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is one of the easiest, most beneficial forms of exercise. Now you can follow the author's program, specifically designed for people over 50.

Download or read book Fiscal Fitness written by Jack Lalanne and published by ReadHowYouWant.com. This book was released on 2008-08-21 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiscal Fitness is the first book ever written that offers a road map to wealth and health for retirement years. It's about creating the kind of quality of life that will leave you feeling good about your finances and feeling fit. Fiscal Fitness is about reducing your aches and pains, increasing your energy, building up your finances, eliminating your debts, and gaining peace of mind.

Download or read book Fiscal Fitness EasyRead Comfort Edition written by and published by ReadHowYouWant.com. This book was released on with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Download or read book Making the Marathon Your Event written by Richard Benyo and published by Random House. This book was released on 2011-08-10 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea From the Trade Paperback edition.

Download or read book Library Journal written by and published by . This book was released on 1988 with total page 1312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

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Download or read book The Directory of U S Trademarks written by and published by . This book was released on 1993 with total page 1500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fitness After 50 Workout written by Elaine LaLanne and published by Penguin Books. This book was released on 1989 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine LaLanne expands her physical fitness program to include exercises for twenty-one different body parts. Photographs, the latest aging research and Elaine's own example will have older men and women exercising with renewed vitality.

Download or read book The Cumulative Book Index written by and published by . This book was released on 1989 with total page 2122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trailblazers of Physical Fitness written by Phelan Powell and published by . This book was released on 2001 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biographies of four notable men in the world of physical fitness training, including Joe Weider, Jack LaLanne, Jake Steinfeld, and Richard Simmons.

Download or read book American journal of public health written by and published by . This book was released on 1988-07 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aging with Style and Savvy written by Denise Perry Donavin and published by . This book was released on 1990 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an attempt to help people deal more capably with the challenges of ageing, this book provides access to the information available in books and films. It reviews novels and biographies, non-fiction works, videos and plays which address the needs of adults over 50 and younger adults near to them.

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