Download or read book Dungeons Workouts written by Gino Singh and published by Meyer & Meyer Sport. This book was released on 2018-06-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world of heroes and adventures beckons—a world in which your own power and fitness is crucial to defeat your opponents. Your journey will lead you through medieval towns, a marshy swamp, and a dark dungeon. Though this time, you must complete tough workouts to advance to the next level. Not only will you defeat shady characters in the world of Dungeons & Workouts, you'll also become more fit in the real world! Dungeons & Workouts takes all aspects that gamers love about their games—XP, level-ups, side quests, and bosses—and puts them into a training book. The best part, though, is that the hero also becomes physically stronger with each level-up. In Dungeons & Workouts, Rocket Beans fitness master Gino Singh expertly combines role-playing and fitness. The various exercises in each chapter will gradually become more difficult. To level up, the boss must be defeated. Character creation is done through an initial fitness test to determine level of difficulty. Only by exercising and increasing your strength can you then level up!
Download or read book Everything I Need to Know I Learned from Dungeons Dragons written by Shelly Mazzanoble and published by Wizards of the Coast. This book was released on 2011-09-06 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: With tongue-in-cheek humor, the creator of the award-winning Confessions of a Part-Time Sorceress takes on the self-help section, proving that the benefits of the Dungeons & Dragons® game goes far beyond simple entertainment.
Download or read book The Dungeons of Durango written by W. Richard Krall Jr. and published by AuthorHouse. This book was released on 2021-03-02 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick Santiago is a clairvoyant private detective with a troubled past. After his current girlfriend’s daughter, Margarita leaves for her much anticipated spring break trip to Padre Island, Texas with her best friend Lisa Fieri, things turn ugly rather quickly. When both girls end up missing ,Patrick , some of his old Marine buddies and his underworld connections are led to the dungeons of Durango. Fighting his way through the dark tunnels filled with danger as well as battling his own demons, Patrick is challenged from every aspect of his life at once. Are his psychic proclivities enough to prepare him for the most important quest of his life?
Download or read book Lazy Dungeon Master Volume 16 written by Supana Onikage and published by J-Novel Club. This book was released on 2022-05-26 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iâm Keima Masuda, the Dungeon Master, still chasing my dream to live a life without work. Just as we settled that Leona business, Haku piled more work onto us... She wants us to destroy some artificial dungeon plant in the Holy Kingdom, but I just got back from Daide and want to chill at home! What to do, then? âI may have an idea that will neatly solve all of these problems. May I speak?â At Toi's suggestion, who Haku had forced onto me, I decided to go to the Holy Kingdom by possessing a monster's body. Now I can work while still chilling in bed... Wait, Rokuko's coming with me?! This is Volume 14 of my own kind of dungeon story! I guess this is one way of working from home?!
Download or read book Evolution written by Joe Manganiello and published by Simon and Schuster. This book was released on 2013-12-03 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
Download or read book The Lightness of Hands written by Jeff Garvin and published by HarperCollins. This book was released on 2020-04-14 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quirky and heartfelt coming-of-age story about a teen girl with bipolar II who signs her failed magician father up to perform his legendary but failed illusion on live TV in order to make enough money to pay for the medications they need—from the author of Symptoms of Being Human. Perfect for fans of Adi Alsaid, David Arnold, and Arvin Ahmadi. Sixteen-year-old Ellie Dante is desperate for something in her life to finally go right. Her father was a famous stage magician until he attempted an epic illusion on live TV—and failed. Now Ellie lives with her dad in a beat-up RV, attending high school online and performing with him at birthday parties and bars across the Midwest to make ends meet. But when the gigs dry up, their insurance lapses, leaving Dad’s heart condition unchecked and forcing Ellie to battle her bipolar II disorder without medication. Then Ellie receives a call from a famous magic duo, who offer fifteen thousand dollars and a shot at redemption: they want her father to perform the illusion that wrecked his career—on their live TV special, which shoots in Los Angeles in ten days. Ellie knows her dad will refuse—but she takes the deal anyway, then lies to persuade him to head west. With the help of her online-only best friend and an unusual guy she teams up with along the way, Ellie makes a plan to stage his comeback. But when her lie is exposed, she’ll have to confront her illness and her choices head-on to save her father—and herself.
Download or read book Backpacker written by and published by . This book was released on 1986-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Download or read book Why Do Women Crave More Sex in the Summer written by Patricia Barnes-Svarney and published by Penguin. This book was released on 2012-06-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s been said that every woman is a mystery waiting to be solved... And for as long as women have been around, no one has unraveled the enigma that is the feminine of the species—until now. In this fun, fascinating, head-to-toe female look at bodies, brains, love, sex and shiny objects, the answers to the questions that have confounded humanity for ages are finally revealed! Within this book are the answers to more than one hundred often-asked questions about women. Here, science writer Patricia Barnes-Svarney offers insights into the minds and bodies of the fairer sex, such as… Why do pregnant women have cravings? How do the media affect a woman’s brain? Why should women be concerned about germs? And why do women crave more sex in the summer? For women and anyone who wants to know more about women, or only thinks they know about women, Why Do Women Crave More Sex in the Summer? is guaranteed to inform, enlighten, entertain, and answer the questions women have always wanted answered.
Download or read book Technology in Student Affairs written by John L. Baier and published by University Press of America. This book was released on 1993-12-31 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive guide to technology in student affairs. Many student affairs divisions have introduced advanced information and computer technology into their programs in response to the increasing economic constraints facing American colleges and universities today. Advanced technology in student affairs can reduce overhead costs and increase output despite personnel reductions. This book is designed to assist student affairs practitioners, graduate students, and graduate preparation program faculty members in applying advanced technology to their own programs. Co-published with the American College Personnel Association.
Download or read book Ultimate Guide to HIIT written by Alex Geissbuhler and published by Simon and Schuster. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, why not work off the calories in the same amount of time? High-Intensity Interval Training (HIIT) increases your glucose metabolism, and most of the exercises don’t even require equipment. This guide offers step-by-step instructions for highly intense workouts. It will also give you plenty of tips to prevent injury, and pre-planned exercise routines that are sure to help you get fit fast. Modification options allow you to make workouts harder or easier based on your fitness goals. Intensify your workouts and see results!
Download or read book Miss Peregrine s Peculiar Children Boxed Set written by Ransom Riggs and published by Quirk Books. This book was released on 2015-10-20 with total page 1234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times #1 best-selling series. Includes 3 novels by Ransom Riggs and 12 peculiar photographs. Together for the first time, here is the #1 New York Times best seller Miss Peregrine's Home for Peculiar Children and its two sequels, Hollow City and Library of Souls. All three hardcovers are packaged in a beautifully designed slipcase. Also included: a special collector's envelope of twelve peculiar photographs, highlighting the most memorable moments of this extraordinary three-volume fantasy. MISS PEREGRINE'S HOME FOR PECULIAR CHILDREN: A mysterious island. An abandoned orphanage. A strange collection of very curious photographs. It all waits to be discovered in this groundbreaking novel, which mixes fiction and photography in a thrilling new kind of reading experience. As our story opens, a horrific family tragedy sets sixteen-year-old Jacob Portman journeying to a remote island off the coast of Wales, where he discovers the crumbling ruins of Miss Peregrine's Home for Peculiar Children. HOLLOW CITY: September 3, 1940. Ten peculiar children flee an army of deadly monsters. And only one person can help them—but she's trapped in the body of a bird. The extraordinary adventure continues as Jacob Portman and his newfound friends journey to London, the peculiar capital of the world. There, they hope to find a cure for their beloved headmistress, Miss Peregrine. But in this war-torn city, hideous surprises lurk around every corner. LIBRARY OF SOULS: A boy, a girl, and a talking dog. They're all that stands between the sinister wights and the future of peculiar children everywhere. Jacob Portman ventures through history one last time to rescue the peculiar children from a heavily guarded fortress. He's joined by girlfriend and firestarter Emma Bloom, canine companion Addison MacHenry, and some very unexpected allies.
Download or read book Deezify s Epic Workout Handbook written by Fil Ruberto and published by Simon and Schuster. This book was released on 2021-05-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fully illustrated guide to epic total-body workouts-featuring basic exercises, ways to track your progress, and an 8-week plan to jumpstart getting jacked"--
Download or read book Fitness Dice written by Chronicle Books and published by . This book was released on 2020-08-18 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises--offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, Fitness Dice is guaranteed to keep workouts fresh and exciting. No props or equipment needed! INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises-at a lower price point than many other fitness products. GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You don't need any weights, props, or machines--just your own body! THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, you'll never have to do the same one twice! TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness level, these dice will create a great workout. And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down. GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class; fit in an efficient workout whenever and wherever! FUN, UNIQUE GIFT OR SELF-PURCHASE FOR FITNESS FANS: Great for men and women, health-conscious folks, fans of other quick routines like the 7-Minute Workout, and beginners as well as more advanced athletes.
Download or read book Ultimate Guide to Strength Training written by Hollis Lance Liebman and published by Simon and Schuster. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get strong and get fit with these exercises! Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build your strength—and knowing why it's the best way—can mean the difference between a lifelong devotion to exercise or giving up in frustration. In Ultimate Guide to Strength Training, you'll find information on exercises targeted for flexibility or body weight, exercises using weights or equipment, and workout routines specifically for body improvement, sports, and everything in between. Embark on a journey of fitness and health—from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and full-color illustrations, it's like having your very own personal trainer.
Download or read book Isometric Power Revolution written by John E. Peterson and published by Bronze Bow Pub. This book was released on 2006-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully contracting the muscle in an isolation hold, a person can create lean, perfectly sculpted muscles, shed fat, and achieve the unmistakable glow of perpetual youthfulness without ever having to go to a gym or lift weights or invest in expensive equipment. But the power of Isometrics lies in being taught how to do them correctly.
Download or read book The Magic of Lifting Weights written by Rick Newcombe and published by Creators Publishing. This book was released on 2022-01-08 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifting light weights with good form has helped Rick Newcombe look and feel youthful his whole life, especially in his golden years. Told in a lively style in the first person—and illustrated with nearly two hundred photos—Newcombe takes us on his journey, starting with wanting to be a bodybuilder as a thirteen-year-old and resulting in his love affair with lifting weights as an adult. He is passionate about this fantastic hobby because it helps build muscle and maintain fitness. His weightlifting story is one of inspiration, success, failure, frustration, and ultimate success, all while he was building a multimillion-dollar media company, traveling the world, and maintaining a close family life. He calls it magical because he went after one goal—muscles—and received a dozen unexpected and rewarding benefits, such as increased bone density, fat loss, better balance, and increased energy. The author says that working out has helped him to feel youthful with each passing decade, and it is the foundation for energy as a senior citizen. The key is to make exercising fun.
Download or read book Heroes Feast Dungeons Dragons written by Kyle Newman and published by Ten Speed Press. This book was released on 2020-10-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 80 recipes inspired by the magical world of Dungeons & Dragons “Ready a tall tankard of mead and brace yourself for a culinary journey to match any quest!”—Tom Morello, Rage Against the Machine From the D&D experts behind Dungeons & Dragons Art & Arcana comes a cookbook that invites fantasy lovers to celebrate the unique culinary creations and traditions of their favorite fictional cultures. With this book, you can prepare dishes delicate enough to dine like elves and their drow cousins or hearty enough to feast like a dwarven clan or an orcish horde. All eighty dishes—developed by a professional chef—are delicious, easy to prepare, and composed of wholesome ingredients readily found in our world. Heroes’ Feast includes recipes for snacking, such as Elven Bread, Iron Rations, savory Hand Pies, and Orc Bacon, as well as hearty vegetarian, meaty, and fish mains, such as Amphail Braised Beef, Hommlet Golden Brown Roasted Turkey, Drow Mushroom Steaks, and Pan-Fried Knucklehead Trout—all which pair perfectly with a side of Otik’s famous fried spiced potatoes. There are also featured desserts and cocktails—such as Heartlands Rose Apple and Blackberry Pie, Trolltide Candied Apples, Evermead, Potion of Restoration, and Goodberry Blend—and everything in between, to satisfy a craving for any adventure.
