Download or read book Dropping Acid written by Jamie Koufman and published by Simon and Schuster. This book was released on 2012-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Download or read book Drop Acid written by David Perlmutter and published by Hachette UK. This book was released on 2022-03-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** NEW YORK TIMES BESTSELLER *** What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including: - Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid. - Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee. - Identifying common pharmaceuticals that threaten to increase uric acid. - Lifestyle interventions, like restorative sleep and exercise. - How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.
Download or read book Dropping Acid written by Dale Bewan and published by Dale Bewan. This book was released on 2013-09-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about LSD. A substance that nearly everyone has heard of, but very few really know anything about. In these pages you can learn about the history of this enigmatic substance; the chemistry of how it works; come to understand some of the myths and truths about it; and even read some first-hand stories of 'trips' taken after having consumed LSD. But most importantly, this is a book about Self-Discovery. It explains how LSD can be used to learn about yourself; how it changes your perception of the world, and how to use this changed perception to make changes in yourself.
Download or read book Dr Koufman s Acid Reflux Diet written by Jamie Koufman and published by Simon and Schuster. This book was released on 2015-12-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. Dr. Koufman’s Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way—and keep it off. Dr. Koufman’s Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes.
Download or read book The Complete Idiot s Guide to the Acid Reflux Diet written by Maria A. Bella, M.S., R.D., C.D.N. and published by Penguin. This book was released on 2012-01-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common sense help!" "This book saved me!" -- If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! Packed with tips for treating and relieving your acid reflux--plus over 140 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good. In The Acid Reflux Diet, you get: • Over 140 mouthwatering recipes for acid reflux-free living, from breakfast to dessert • A look at how your digestive system works, what causes acid reflux, and common symptoms • Advice on keeping a food journal to help identify and eliminate your trigger foods • Nutritional notes on the proteins, carbohydrates, and fats you need and how they can help--or hurt--in your battle against acid reflux • Tips for preparing digestion-friendly foods quickly and easily at home, plus suggestions for avoiding reflux when dining out
Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Download or read book Acid Revival written by Danielle Giffort and published by U of Minnesota Press. This book was released on 2020-07-21 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid analysis of the history and revival of clinical psychedelic science Psychedelic drugs are making a comeback. In the mid-twentieth century, scientists actively studied the potential of drugs like LSD and psilocybin for treating mental health problems. After a decades-long hiatus, researchers are once again testing how effective these drugs are in relieving symptoms for a wide variety of psychiatric conditions, from depression and obsessive–compulsive disorder to posttraumatic stress disorder and substance addiction. In Acid Revival, Danielle Giffort examines how this new generation of researchers and their allies are working to rehabilitate psychedelic drugs and to usher in a new era of psychedelic medicine. As this team of researchers and mental health professionals revive the field of psychedelic science, they are haunted by the past and by one person in particular: psychedelic evangelist Timothy Leary. Drawing on extensive archival research and interviews with people working on scientific psychedelia, Giffort shows how today’s researchers tell stories about Leary as an “impure” scientist and perform his antithesis to address a series of lingering dilemmas that threaten to rupture their budding legitimacy. Acid Revival presents new information about the so-called psychedelic renaissance and highlights the cultural work involved with the reassembly of dormant areas of medical science. This colorful and accessible history of the rise, fall, and reemergence of psychedelic medicine is infused with intriguing narratives and personalities—a story for popular science aficionados as well as for scholars of the history of science and medicine.
Download or read book The 7 Day Acid Reflux Diet written by Robert Fleischer and published by Createspace Independent Publishing Platform. This book was released on 2013-06-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acid Reflux Exposed! Maybe you don't realize it, but in the next few moments you're going to learn how to take control of the pain and discomfort you've been experiencing for such a long time. You know the uncomfortable burning sensation in your chest. The fear of eating a decent meal, and the inconvenience of having to always have antacids with you. In his book Robert offers you a proven step-by-step approach to gradually decrease the need for antacids, while safely eliminating the causes of acid reflux and so ensuring relief. In this book you'll: Find out how to check if what you're experiencing is acid reflux, or something more serious. Uncover what factors are responsible for your GERD Discover little-known symptoms of acid reflux (these might surprise you) It's a fact that not only adults suffer from acid reflux, but children and even infants too. What if your child or a child you deeply care about suffers from this painful condition? This is your opportunity to gain the knowledge that could make a difference. You'll learn: How acid reflux can turn deadly, and the steps you can take to prevent this Serious and debilitating complications you should know about How using conventional treatments could be putting you at risk for more threatening health conditions You probably already know that conventional treatment only serves to mask the symptoms; and in this book you'll discover how you have more control over your well-being than just popping a pill. Instead of masking your symptoms, rather uncover the true causes. The further on you read, you'll begin to understand how essential it is to be armed with this knowledge. You'll learn some simple strategies that can help you quickly improve heartburn and acid reflux, including an Emergency 7-Day Treatment Plan to have you feeling better within just one week. A little taste of what you'll discover: 7 trigger foods How to fight GERD with bacteria How fun, relaxation and a little time for yourself can help relieve GERD and much more ... Everything is outlined for you, step by step, complete with menu plan and 45 surprisingly mouth-watering recipes. Drift back in time to when eating was pure pleasure, with no pain or fear to go with that. Imagine what it would be like if you could eat a meal without having any discomfort. What will this mean for you? Fact. Acid reflux won't get better by itself, but you have in this book all the know-how and tools to get amazing results. To ensure your well-being and the well-being of those you care about, get your copy now! BONUS BOOK! Get a FREE BONUS copy of the best-selling ebook: Nutrition Essentials The Food Pyramid Correct Proteins For Weight Loss Correct Carbs For Weight Loss Correct Fats For Weight Loss What About Organic And Raw Foods Don't put it off! Get your copy TODAY!
Download or read book Get Off Your Acid written by Daryl Gioffre and published by Hachette+ORM. This book was released on 2017-02-14 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Download or read book The Acid Watcher Cookbook written by Jonathan Aviv and published by Hay House, Inc. This book was released on 2019-10-15 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Cookbook, Dr Jonathan Aviv widens the possibilities of what acid watchers can eat without repercussions. After hearing patients bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole and other staples, Dr Aviv and co-author Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic and alkaline foods so that acidity is neutralized. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chilli, Butternut Squash 'Mac 'n' Cheese' and creative basics including Tahini Dressing, Beet Ketchup and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
Download or read book LSD My Problem Child written by Albert Hofmann and published by Multidisciplinary Association for Psychedelic Studies. This book was released on 2017-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, Ph.D. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery. Underlying it all is Dr. Hofmann's powerful conclusion that mystical experiences may be our planet's best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend "the wonder, the mystery of the divine, in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people." More than sixty years after the birth of Albert Hofmann's problem child, his vision of its true potential is more relevant, and more needed, than ever.
Download or read book Acid Christ written by Mark Christensen and published by IPG. This book was released on 2010 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the literary wonder boy to the countercultural guru whose cross-country bus trip inspired The Electric Kool-Aid Acid Test, this candid biography chronicles the life and times of cultural icon Ken Kesey from the 1960s through the 1980s. Presenting an incisive analysis of the author who described himself as "too young to be a beatnik, and too old to be a hippie," this account conducts a mesmerizing journey from the perspective of Mark Christensen, an eventual member of the Kesey "flock." Featuring interviews with those within his inner circle, this exploration reveals the bestselling author of One Flew Over the Cuckoo's Nest in his many forms, placing him within the framework of his time, his generation, and the zeitgeist of the psychedelic era.
Download or read book Acid Dreams written by Martin A. Lee and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An engrossing account” of the history of LSD, the psychedelic 1960s, and the clandestine mind games of the CIA (William Burroughs). Beginning with the discovery of LSD in 1943, this “monumental social history of psychedelia” tracks the most potent drug known to science—from its use by the government during the paranoia of the Cold War to its spill-over into a revolutionary antiestablishment recreation during the Vietnam War—setting the stage for one of the great ideological battles of the decade (The Village Voice). In the intervening years, the CIA launched a massive covert research program in the hope that LSD would serve as an espionage weapon; psychiatric pioneers came to believe that acid would shed light on the perplexing problems of mental illness; and a new generation of writers and artists in countercultural transition sought to break the “mind-forged manacles” of cultural repression—among them, Timothy Leary, Ken Kesey, the Beatles, Allen Ginsberg, William Mellon Hitchcock, and Abbie Hoffman. Painting an indelible portrait of an unforgettable era and using startling information obtained through the Freedom of Information Act, Acid Dreams also exposes one of the most bizarre, shocking, and often tragic episodes in American history. “An important historical synthesis of the spread and effects of a drug that served as a central metaphor for an era.” —John Sayles “Marvelously detailed . . . loaded with startling revelations.” —Los Angeles Daily News
Download or read book The Electric Kool Aid Acid Test written by Tom Wolfe and published by Farrar, Straus and Giroux. This book was released on 2008-08-19 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most essential works on the 1960s counterculture, Tom Wolfe's The Electric Kool-Aid Test ushered in an era of New Journalism. This is the seminal work on the hippie culture, a report on what it was like to follow along with Ken Kesey and the Merry Pranksters as they launched the "Transcontinental Bus Tour" from the West Coast to New York, all while introducing acid (then legal) to hundreds of like-minded folks, staging impromptu jam sessions, dodging the Feds, and meeting some of the most revolutionary figures of the day. "An American classic" (Newsweek) that defined a generation. "An astonishing book" (The New York Times Book Review) and an unflinching portrait of Ken Kesey, his Merry Pranksters, LSD, and the psychedelic 1960s.
Download or read book Summary of Martin A Lee Bruce Shlain s Acid Dreams written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-24T22:59:00Z with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The use of drugs by secret agents had been a part of cloak-and-dagger folklore for years, but this would be the first concerted attempt by an American espionage organization to modify human behavior through chemical means. #2 The OSS tested the drug on themselves, their associates, and US military personnel, and they found that it made their sense of humor extremely funny. But there were also those who experienced toxic reactions, and they would not be able to discuss anything. #3 The CIA used narcohypnosis and a combination of two drugs with contradictory effects to interrogate subjects. They tried to keep subjects in a stuporous limbo as long as possible. #4 The goofball approach was not a precision science. There were no strictly prescribed rules or operating procedures regarding what drugs should be employed in a given situation. The CIA interrogators were left to their own devices, and a certain amount of recklessness was inevitable.
Download or read book Haight Ashbury Psychedelics and the Birth of Acid Rock written by Robert J. Campbell and published by State University of New York Press. This book was released on 2023-07-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining literature, social history, and personal experience, author Robert J. Campbell traces the birth, downfall, and legacy of the innovative, playful, and spontaneous counterculture launched in 1960s Haight-Ashbury. In a lively writing style, Campbell describes the discovery of LSD, its slow adoption, and the promotion of it by Timothy Leary and Ken Kesey, who each became missionaries for the drug. Campbell relates how LSD allowed users to enhance the perception of alternative realities and describes its wide-scale use in the Haight-Ashbury District of San Francisco from 1964 to 1967 that led to imaginative and creative change, including collaborative behavior, a new way of looking at the world, acid rock, and a host of other paradigm shifts. Haight-Ashbury, Psychedelics, and the Birth of Acid Rock concludes by examining the inherent dangers of constant drug use as well as the positive legacy of the 1960s, including a focus on health food, cooperative living arrangements, recycling, battling climate change, free medical help, and personal responsibility. The book incorporates ideas from a broad range of disciplines for general readers for a unique and fresh look at this impactful era.
