- Author : Paper Bliss Publishing
- Publisher :
- Release : 2019-12-05
- ISBN : 9781671918870
- Pages : 112 pages
Dream Journal for Beginners Daily Prompts Guided Notebook Self Help Journaling 6 x9 110 Pages Book 9
Download or read book Dream Journal for Beginners Daily Prompts Guided Notebook Self Help Journaling 6 x9 110 Pages Book 9 written by Paper Bliss Publishing and published by . This book was released on 2019-12-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes. That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it. Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don't stop there: It reduces stress It makes you more creative It helps you remember an amazing idea It helps you solve problems It helps you learn from mistakes Personalised front page Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments" Good quality white paper Soft cover (Matte finish) 110 pages Small size 6" x 9" Fits easily in a backpack, tote bags, and handbags This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults!