Download or read book Dream Health written by Brian Wilmovsky and published by Siloam Press. This book was released on 2006 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. "DREAM" is an acronym for his five principles: diet, rest, exercise, alternative care, and motivation. Wilmovsky writes: "We need to focus on the promotion of our health, not the recovery of our health...The wellness business is proactive. People voluntarily become customers--to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business." Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State. He is the winner of the Washington State Chiropractic Association's Outstanding Service Award. About the Author Dr. Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State and is the winner of the Washington State Chiropractic Association's Outstanding Service Award. He is passionate about sharing the benefits of preventative wellness care so everyone can enjoy optimal health.
Download or read book The Care We Dream Of written by Zena Sharman and published by arsenal pulp press. This book was released on 2021-10-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honored and valued queer and trans people’s lives, bodies and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure and liberation? LGBTQ+ health care doesn’t look like this today, but it could. This is the care we dream of. Through a series of essays (by the author and others) and interviews, this book by the editor of the Lambda Literary Award-winning anthology The Remedy offers possibilities—grounded in historical examples, present-day experiments, and dreams of the future – for more liberatory and transformative approaches to LGBTQ+ health and healing. It challenges readers to think differently about LGBTQ+ health and asks what it would look if our health care was rooted in a commitment to the flourishing and liberation of all LGBTQ+ people. This book is a calling out, a calling in and a call to action. It is a spell of healing and transformation, rooted in love.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book CEO s Guide to Restoring the American Dream written by Dave Chase and published by . This book was released on 2017-09-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most CEOs, HR leaders, and others have been led to believe that controlling health benefits costs is unfixable. However, this just isn¿t true. Employers across the country are reducing their spending by 20% or more by taking control of the purchasing process, aligning economic incentives, and applying simple, practical, and proven approaches.The CEO¿s Guide to Restoring the American Dream makes it possible to learn from top performing benefits purchasers. An inside look at how CEO¿s and HR leaders can spend 20% or more less on health benefits, while significantly improving the quality of care their employees receive. It¿s built on the the real-life examples and successes of top performers across sectors.
Download or read book Dream Director written by Krysten Taprell and published by . This book was released on 2021-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlo discovers that he can stop his dreams from being scary by becoming the Dream Director! Watch as Arlo's dreams go from frightening to funny. What kind of dreams could you direct?
Download or read book Dreams Designed by God for You written by Betty Jane Rapin and published by iUniverse. This book was released on 2008-12 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams can inspire us, frighten us, and open a new world of discovery. But interpreting our dreams is often difficult, if not impossible. Finding a reliable teacher to help us answer all the questions we have can be equally frustrating - until now. With warmth and gentleness, Rapin tackles several topics as she explains how you too can understand your dreams.
Download or read book The Hidden Lives of Dreams written by Melinda Powell and published by Kings Road Publishing. This book was released on 2020-03-26 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives. As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life. 'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.' Robert Waggoner
Download or read book Health Equity written by K. Bryant Smalley, PhD, PsyD and published by Springer Publishing Company. This book was released on 2020-07-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Equity: A Solutions-Focused Approach is a comprehensive textbook that illustrates existing conditions of health disparities across a range of populations in the United States, positions those disparities within the broader sociopolitical framework that leads to their existence, and most importantly, presents specific ways in which health equity solutions can be designed and implemented. Presenting current theoretical foundations, cultural context, and evidence-based models and interventions all in one, this textbook provides students with the basis to achieve greater health equity in their communities. Edited by award-winning authors and featuring contributions from diverse experts in public health, sociology, psychology, and medicine, this groundbreaking text goes beyond a traditional approach to risk factors and disparities and emphasizes the central role that health equity initiatives must play in public health research and practice. The book is divided into three sections, with Section I focusing on providing the context of health equity research and practice. Chapters are structured in such a way that both new and experienced students in the field will develop a deeper understanding of topics such as prejudice and discrimination; frameworks and theories; and research and collaboration approaches. Section II addresses the current knowledge of specific populations impacted by issues related to health equity, including African American, Latinx and Hispanic, Asian, American Indian and Alaska Native, Native Hawaiian and Pacific Islander, LGBTQ, Veteran, People with Disabilities, and many more. Authored or co-authored by members of the community being discussed, each of these chapters summarizes how health disparities impact the group, ongoing population-specific models of disparities and equity, emerging programs for achieving health equity, coverage of the most relevant aspects of intersectionality, and concluding exercises such as case studies and current events. Section III then highlights the role of cultural humility in achieving health equity. With its solutions-focused and community-affirming approach, Health Equity provides graduate and undergraduate students of public health with evidence-based models to help advance health through diversity, inclusion, and social justice. Key Features: Origins and Theories – Discusses the sociocultural and political origins of health disparities and the major theories that underlie an understanding of health equity Solutions-Focused – Describes emerging models and gives best practices in designing new programs Diverse Population Coverage – Provides historical context, sociocultural dynamics, and population-specific evidence-based programs from the voices of the communities being discussed Intersectionality Perspective – Highlights the role that overlapping and interdependent identities play in promoting health equity and the interventions that build from this perspective Case Studies and Real-World Examples – Demonstrates how to apply health equity improvement approaches in different contexts eBook access –Included with print purchase for use on most mobile devices or computers Instructor’s Packet – With an Instructor’s Manual, PowerPoint slides, Test Bank, and a Sample Syllabus
Download or read book Integrative Sleep Medicine written by Valerie Cacho and published by Oxford University Press. This book was released on 2021-06-02 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is one of the key underpinnings of human health yet sleep deprivation and impaired sleep are rampant in modern life. Sleep and wake are a true yin yang phenomenon, each affecting the other and together forming a harmonious whole. Healthy sleep is a whole-body process impacted by circadian rhythm, daily activities, and emotional well-being, among others. When properly aligned, these work in concert to produce restorative and refreshing sleep. When not in balance, however, sleep disorders result. Yet too often, the conventional medical approach to treatment of sleep disorders is compartmentalized, failing to recognize all of the complex interactions that are involved. The first book in its field, Integrative Sleep Medicine offers a true comprehensive approach to sleep and sleep disorders by delineating the many factors that interplay into healthy sleep. Health care practitioners can learn how to better manage their patients with sleep disorders by integrating complementary and conventional approaches. Using an evidence-based approach throughout, this book describes the basics of normal sleep, then delves into the foundations of integrative sleep medicine, including the circadian rhythm, mind-body sleep connection, light, dreaming, the gastrointestinal system, and botanicals and supplements. Specific sleep issues and disorders are then addressed from an integrative perspective, including insomnia, obstructive sleep apnea, sleep related movement disorders, and parasomnias.
Download or read book Dream Diagnosis written by Michio Kushi and published by . This book was released on 1996-03-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream interpretation using principles of Far Eastern philosophy and medicine.
Download or read book Dreams of a Healthy India written by Ritu Priya and published by Penguin Random House India Private Limited. This book was released on 2023-06-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of a Healthy India the ninth volume in the Rethinking series is an attempt to demystify the issues of health care and health systems for the general reader and to simultaneously provoke rethinking on several critical dimensions through writings by policymakers and academics. Its introductory essay and the thirteen subsequent essays lay out the scenario as well as the challenges in this regard and provide actionable solutions. These are solutions for the present times that can simultaneously contribute to sustainable health care for the future. Complex ideas are not made simplistic but are presented in simple language with some illustrative case studies vignettes and data that speak for themselves. The book published in collaboration with the Samruddha Bharat Foundation sheds light on the complex systemic layers and processes that influence people's health in their everyday lives. It argues that there has to be a reassessment of the popular image of health care as medical care alone as well as of the nineteenth- and twentiety-century imagination of hospitals and health centres that we still work with. Systemic issues such as increasing doctor-patient distrust plural health knowledge systems and health governance need to be understood with analytical rigour and dealt with in the collaborative spirit of the twenty-first century. Democratic health care in the present times will have to ensure the dignity of the patient the community health workers nurses and doctors-something that is increasingly getting lost in the contemporary health-care system. This volume suggests that an indigenously developed health-care system based on public-community partnerships and respect for the plurality of needs experiences and knowledges can generate such health care for every Indian.
Download or read book A Doctor s Dream written by Buddhi Lokuge and published by Allen & Unwin. This book was released on 2014-09-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dr Buddhi moved to Arnhem Land to run a health program for Aboriginal children, he had no idea he would face the challenge of his life...Six months into running the $5 million dollar program he realised it was going to fail, and that's when the trouble began. In the face of powerful opposition from high profile experts, he listened to the elders and took the slow road. Through painstaking observation and working in partnership with patients and the community, together they found a way to overcome a neglected disease as debilitating and stigmatised as leprosy...This is a powerful story of redemption, and an honest and inspiring account of a family living and working in remote Aboriginal Australia to give voice to forgotten people...'Could not put it down. It is one of the best things I've read in years in this area, full of profound insights encapsulated in a great story.' - 'Professor Peter Drahos, Australian National University'
Download or read book Dream Dictionary For Dummies written by Penney Peirce and published by John Wiley & Sons. This book was released on 2011-06-09 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams! What do they mean? You probably recognize a connection between the dream world and the “real” world, but did you know that you can actually do things to nurture your dream life? Dream Dictionary For Dummies is the fun and fascinating guide that shows you not only how to decode your dreams, but how to remember them and even how to make a dream work for you. Whether you're already a prolific dreamer or are just peeking into the unknown, you're sure to get results from the insights, techniques, and tips provided in this unique and transforming guide. An A-to-Z list of dream symbols and their meanings helps you make sense of your dreams and harness them to increase your creativity, solve problems, find life purpose, and obtain accurate personal guidance. And, just by reading the dictionary definitions, you'll begin to understand symbology in a much deeper way. You’ll learn how to synchronize your body, emotions, mind, and soul to experience the full meaning of your dreams and, in some cases, make them your reality.Discover how to: Recognize your dream cycles Increase your ability to remember your dreams Keep and use a dream diary Notice your waking dreams Uncover hidden messages in your dreams Focus your dreams to solve problems or make decisions Form a dream support group So start dreaming and get back to reality with a little help from Dream Dictionary For Dummies.
Download or read book Rare Causes of Stroke written by Anita Arsovska and published by Cambridge University Press. This book was released on 2022-09-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke is the second leading cause of death and major cause of long-term disability, directly impacting the quality of life, worldwide. Strokes with more rare, and unknown causes unfortunately receive little to no attention due to the heterogeneity of disorders and a poor understanding of clinical features. There are considerable variations in the etiology of this rare sub-category of stroke; requiring heightened clinical awareness for recognition, evaluation and treatment. This book provides up-to-date guidance, through case reports concisely summarised by global leaders in the field describing the diagnosis and treatment of rare causes of stroke, from vasculitis, hypercoagulable states, hereditary and genetic factors, cardioembolism, vasculopathies, venous occlusive conditions to bone disorders. Offering practical advice and algorithms, this book aids the clinician in establishing an accurate diagnosis through detailed evaluation of such patients, leading to an early diagnosis improving risk assessment and family counselling.
Download or read book Integrative Medicine E Book written by David Rakel and published by Elsevier Health Sciences. This book was released on 2012-04-12 with total page 1297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Medicine, by Dr. David Rakel, provides the practical, evidence-based guidance you need to safely and effectively integrate complementary and alternative medical treatments into your practice. This medical reference book lays the framework for making the best use of these therapeutic modalities and understanding the mechanisms by which these interventions work, keeping you at the forefront of the trend toward integrative health care. Incorporate therapeutic integrative medicine modalities into clinical practice through the "Tools for Your Practice" section that offers how-to application for recommending mediation, prescribing probiotics, and how to do an elimination diet. Apply integrative treatments for a full range of diseases and conditions including autism, stroke, chronic fatigue syndrome, and various forms of cancer...see how to advise patients on health maintenance and wellness...and get valuable advice on topics such as meditation, diet, and exercises for back pain. Avoid potential complications with recommended dosages and precautions. Enhance patient care with therapy-based guidance and printable patient education guides. Implement proven integrative treatments for various diseases thanks to an evidence-based therapeutic approach. Weigh the likely effectiveness of various treatments vs. their potential harm with helpful icons based on the SORT (Strength of Recommendation Taxonomy) method. Validate potential interventions through the latest research in genomics and advanced imaging technologies, such as MRI.
Download or read book Integrative Medicine written by David Rakel and published by Elsevier Health Sciences. This book was released on 2012 with total page 1298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counterstrain -- Acupuncture for headache -- Acupuncture for nausea and vomiting -- Saline nasal irrigation -- Bioenergetics -- Integrating spiritual assessment and care -- Therapeutic homeopathy -- Human energetic therapies -- Other therapeutic considerations -- Creating a greener clinic: the impact of global warming on health -- Creating ceremony and ritual in the medical encounter -- Appendix: laboratory testing resources in integrative medicine.
Download or read book Crisis Dreaming written by Rosalind Cartwright and published by iUniverse. This book was released on 2000 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.
