Download or read book Dr Sebi 12 Day Smoothie Cleanse written by Kerri M Williams and published by . This book was released on 2020-08-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you always feel sluggish and tired? Do you feel unmotivated? Maybe going about your daily tasks just seems so hard and overwhelming? I bet you need a detox!Activate full body organ cleansing with powerful electric herbs and smoothies approved by Dr. Sebi to soothe and cleanse the liver gall bladder, skin, and other organs. Combined with the freshness of alkaline fruits, the vigor of veggies and the flavor of herbs, you can never go wrong with electric smoothie recipes for your electric body. Purify your liver and yank out excess mucus in the approved 12-day detox. That's right. And they taste so good too! Click the Buy now button to get started
Download or read book Dr Sebi Approved 12 Day Smoothie Detox Guide written by Carin C Hendry and published by Independently Published. This book was released on 2019-06-10 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI ALKALINE RECIPE BOOK Do you want to look good and have a total body transformation without heading to the counter for expensive diets and supplements that does not really work? Then keep reading... This Dr. Sebi inspired book involves the use of natural alkaline smoothie recipes from Dr. Sebi's food list to detox and control acid levels in the body. These smoothies will detox your liver and body from waste, toxins and help you from having liver damage and other severe ailments. Use this guide with its recommendations and try these detox liver smoothies for a wholesome and optimally functioning liver and body. Live colorful, satisfied and healthy! Grab a copy by hitting the BUY button above NOW!!
Download or read book Dr Sebi Smoothie Detox Guide written by Jennifer Smith and published by . This book was released on 2020-01-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been searching for a creative way to cleanse your liver, blood and other organs for better health, energy and mood? Do you want to properly detox your body the Dr. Sebi way? If so, then this Dr. Sebi Smoothie Detox Guide is about to become your best friend. The liver is a very important organ for a healthy and happy life. As we might all know, the kind of food we eat can greatly affect the way our liver functions. A simple and clean diet, rich in nutritious veggies and fruits is key to a healthy well-functioning liver. This Smoothie Detox guide will set out to provide you with a concise, informed, and simple liver detox guide as well as present you with over 100 easy to follow smoothie recipes. These liver detox smoothies are all delicious and full of liver optimizing nutrients to cleanse your body of harmful, unwanted toxins. The usage of Dr. Sebi detoxing herbs and detox supplements can help keep the body in a very good condition. It is a quick, easy, and effective way to treat your liver right. Apart from being very convenient and easy to use, Dr. Sebi liver cleansing herbs contain good nutrients for the body. How does dandelion, cascara sagrada, and chaparral sound to you? They are packed with powerful, easy components to soothe and cleanse the liver, and it tastes wonderful too. This Dr. Sebi Smoothie Detox Guide will explore: Fundamentals of Dr. Sebi Diet Benefits of Dr. Sebi Diet Introduction to 14 Day Action Plan How to Properly do a 14 Day Smoothie Cleanse How does a 14 Day Dr. Sebi Cleanse Help You Detox Your Body & Lose Weight How to Detox Your Liver Tips & Tricks to Lose Weight with Ease How does Dr. Sebi Diet Help You Have More Energy 14 Day Smoothie Cleansing Guide with Dr. Sebi Approved Ingredients Over 100 Alkaline Smoothie Recipes to Cleanse Your Body of Toxins, Lose Weight & Increase Your Energy Levels. And Much, Much More! Buy your copy of this Dr. Sebi Smoothie Detox Guide today!
Download or read book Dr Sebi Smoothie Detox Guide written by A. J. Bridgeford and published by . This book was released on 2021-01-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ◆ THE UNTRADITIONAL DETOX GUIDE TO ELIMINATE TOXINS ◆ Would You Like a SMOOTHIE PLAN Consisting of Just 7 Ingredients to Save a Lot of Money? If your answer is YES, then THIS GUIDE will open new doors for you. A.J. Bridgeford spent his best years in close contact with Dr. Sebi spreading his knowledge with 7 practical volumes to improve people's health: this is BOOK No. 6 In The Series " Dr. Sebi Remedies ". ? - WHAT " Dr. Sebi Smoothie Detox Guide " IS ABOUT. This book is the result of many studies undertaken by Dr. Sebi. It's a real 31-day program based on alkaline smoothie recipes to detoxify and control your body's acid level to prevent any type of disease. The goal? Clean your body and vital organs from toxins and other junk in 1 month. For a safe and optimally balanced liver and body, use this guide with its tips and try these detoxifying smoothies. ? - WHAT WILL YOU LEARN IN THIS VOLUME - of the series " Dr. Sebi Remedies ". ★ Introduction to Smoothie Detox Lifestyle ★ 10+1 Body Benefits of Smoothies ★ 7-Natural Ingredients Guide for a Complete Detoxification ★ 4 Weeks Smoothie Plan ★ 30+ Adorable Smoothies Recipes ★ Smoothie VS Juice: The End Game ★ And Much More... -> Now it all depends on how strong your WHY is. If you are looking for a positive result ... START NOW! Go to the Top of the Page and Buy " Dr. Sebi Smoothie Detox Guide " By A. J. Bridgeford. "Your life is too precious not to take it seriously."
Download or read book Dr Sebi Smoothie Detox Guide written by A J Bridgeford and published by . This book was released on 2020-10-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to purify your body of toxic substances to prevent inflammation? Would you like a smoothie plan consisting of just 7 ingredients to save a lot of money? If your answer is YES, then THIS GUIDE will open new doors for you that you have never dreamed of before. A.J. Bridgeford spent his best years in close contact with Dr. Sebi spreading his knowledge with 7 practical volumes to improve people's health: this is BOOK No. 5 in the series "Dr. Sebi's Natural Remedies". ? - WHAT "Dr. Sebi Alkaline Diet" IS ABOUT. This book is the result of many studies undertaken by Dr. Sebi. It's a real 31-day program based on alkaline smoothie recipes to detoxify and control your body's acid level to prevent any type of disease. The goal? Clean your body and vital organs from toxins and other junk in 1 month. For a safe and optimally balanced liver and body, use this guide with its tips and try these detoxifying smoothies. ? - WHAT WILL YOU LEARN IN VOLUME 5 - of the series "Dr. Sebi's Natural Remedies". ✓ Meaning of smoothies ✓ Benefits of smoothies ✓ Natural ingredients to rapid detox body ✓ 4 weeks smoothie plan ✓ Smoothies Recipes ✓ Comparison of smoothies to juices. -> Now it all depends on how strong your WHY is. If you are looking for a positive result ... START NOW! Go to the Top of the Page and Buy "Dr. Sebi Smoothie Detox Guide" By A. J. Bridgeford. "Your life is too precious not to take it seriously."
Download or read book Dr Sebi Alkaline Diet Smoothie Recipes Food Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.
Download or read book Dr Sebi Smoothies Cleanse Book written by Tasha Dixon and published by Independently Published. This book was released on 2021-05-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Do you want to achieve a healthy lifestyle and a total body transformation without having to deal with expensive diets or being addicted to supplements? If yes, then keep reading!★ Metabolic diseases are becoming the nightmare of our day. Obesity has become a true pandemic, spreading like wildfire. The acidification of the body due to a diet full of industrial food, sugars, hydrogenated fats, preservatives, additives, pesticides, hormones, and heavy metals is the main reason people get sick every day more and more. What you have to know is that it is easy to change the direction of things: just detoxify! If we don't do something for ourselves, who should do it for us? Take charge of the fate of your life and your health now. You'll be surprised at how your life will improve if you start cleansing your body and take detoxification to a whole new level. This book covers: Why fruits and vegetables are so important for our health The benefits of Dr. Sebi's alkaline diet The main principles of Dr. Sebi's diet How to cleanse the liver with the smoothie cleanse diet Over 100 alkaline smoothie recipes with photos Everything you need to get started Nutritional facts of each smoothie recipe Step-by-step recipe instructions And so much more! Enjoy delicious smoothies based on bee pollen, berries, and cucumber with plenty of other ingredients that will help you detox your liver and burn more calories every day. Lose weight easily and in a healthy way by following these simple steps. Ready to get started? Click the BUY NOW button!
Download or read book Dr Sebi Green Smoothie Cleanse written by Alba Luz Morazan and published by . This book was released on 2021-05-29 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 detox smoothie recipes to give your diet the much-needed boost to make it easy, colorful, and fun like never before! Transform your life for the better and boost your energy levels by integrating at least one of these delicious smoothies into your diet... ⚠ Do you know the single biggest reason the diet doesn't work? If you're thinking about the motivation to lose weight, I'm sorry to contradict you. It is light years away from reality. The main reason why people quit dieting and resume their old poor eating habits is BOREDOM... You got that right! The boredom of eating the same things over and over again, sticking to strict meal plans, or counting the calories in each meal is the number one reason for diet failure. It is essential to nurture positive feelings to succeed in dieting, otherwise, our mind and body will make it hell for us, leading us to give up before the first results. But how can we make a diet which by definition, limits our eating options engaging, fun, and easy to follow while keeping it as effective in weight loss as possible? ★ You've come to the right place! A tasty vitamin concentrate made from fruit or vegetables, the low-calorie smoothie is ideal for a healthy, vitamin-packed meal. Making a smoothie is extremely easy, so take your cue from the 200+ recipes in this book and have fun making delicious, colorful smoothies that will brighten up your nutritional lifestyle. Here is a preview of what you'll find in this exciting cookbook: ✓ A Complete Overview: Everything you need to know about smoothies, why they are so effective in weight loss, and what countless nutritional benefits they retain ✓ The Real Deal: Find out what signs make it evident that you need to cleanse your body and why smoothies are the best (and fun) way to do so ✓ A Rich Collection: +200 tasty, healthy smoothie recipes categorized by their benefits on our bodies - Detox, Brain-Boosting, Hormone Balancing, Relaxing, and many more! ✓ A 10-Day Meal Plan: Discover a tremendously easy-to-follow meal plan designed to yield results quickly and fuel you to pursue your healthy lifestyle. While mixing fruits and vegetables, you will be surprised how good these healthy elixirs can taste. Are you eager to boost your body's energy and lose pounds the all-natural way? Then what you need to do is simple - Scroll up, grab your copy now and start making colorful smoothies to make your weight loss a blast!
Download or read book Dr Sebi Weight Loss Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Weight Loss Book: Enjoy the Weight Loss Benefits of the Alkaline Smoothie Diet by Following Dr. Sebi Nutritional Guide Dr. Sebi’s Diet is molding the diet industry with his nutritional Alkaline method of approaching weight loss. Remember, it is not how many hours you spend at the gym, but what matters is how many calories goes in your diet. Inside this book, you will identify the foods you must avoid if you want to lose weight and feel more energized. No longer will you be aimlessly searching the internet for Weight loss smoothie recipes. We have compiled some of the best Dr. Sebi Alkaline Smoothie recipes to make you achieve weight loss and feel great. These recipes are simple to make, and best of all compliant with Dr. Sebi Alkaline diet. You’ll be able to open up the book, go to a recipe and feel great knowing that a delicious and healthy Alkaline Smoothie drink is coming right up. Do not struggle with weight loss! This is an easy to follow and effective weight loss guide that is made of delicious and easy to make Alkaline smoothies. We found that the number one reason most people quit the Smoothie diet is because they get tired of drinking the same Smoothies day after day. That’s why we made sure to include only our BEST Dr. Sebi’s recipes that take the guesswork out and let you focus on your goals while living a stress free Smoothie Lifestyle. Download: Dr. Sebi Weight Loss Book: Enjoy the Weight Loss Benefits of the Alkaline Smoothie Diet by Following Dr. Sebi Nutritional Guide Inside You Will Discover... *What is Dr. Sebi Diet Based On *How Alkaline Smoothies Promote Weight Loss *Over 30 Alkaline Smoothie Recipes *Alkaline Smoothie Replacement Meals *Detailed Smoothie Nutritional Guide *Healthy Routines To Follow on The Diet *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Weight Loss Book: Enjoy the Weight Loss Benefits of the Alkaline Smoothie Diet by Following Dr. Sebi Nutritional Guide
Download or read book Dr Sebi Smoothie Detox Guide written by Brittany Gorge and published by . This book was released on 2020-03-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what acids and alkalies can do to your health? Well... I am sure you already know what acids can do to your skin. And you can expect something similar to happen to your body's internal organs if you do not make sure what you eat is more of alkaline in nature and not acidic. You must be now having thoughts like, "Who eats acids in the first place?" Well.... I am not talking about the concentrated acids you used in your chemistry labs while doing experiments. I am also not speaking of acids you use to clean washbasins and washroom floorings. I am sure NOBODY can even think of even touching these concentrated acids. The acids I am talking about are those that are present in our foods in far diluted amounts. Other than these, there could also be some substances in your diet that are not acidic in nature but can cause your body to produce abnormal acidic secretions. It is these acids that can be hugely dangerous for your health! And if you want to stop these acids from eroding your healthy tissues slowly and gradually, you need to neutralize them by consuming Dr. Sebi's approved smoothies. These smoothies could support the body's natural healing processes and, thus, prevent diseases. In this book, I want to share with you 60 easy-to-prepare recipes of Dr. Sebi approved smoothies. We will also discuss the basic concepts of Dr. Sebi's diet, the benefits you will be able to enjoy, and the importance of liver cleansing. We will discuss the signs or symptoms that indicate you need to include Dr. Sebi approved smoothies in your regular diet. And most importantly, I will also share some useful tips that will come in handy when you go shopping for the ingredients needed for the recipes. Sounds great?
Download or read book Dr Sebi Extended 16 Day Smoothie Detox Guide written by Sonal Tambwekar and published by . This book was released on 2019-12-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU KNOW THE BENEFITS OF THE DR. SEBI 16-DAY EXTENDED SMOOTHIE DETOX?Even though our body is capable of self-detox once in a while, they also give us hints that we need to work from the outside. The immune system, liver, kidney work together to rid the body of toxins as soon as it enters. But when these toxins exceed the body's ability to get rid of them, they get stored in the body for a long period of time till an external action is done to get rid of them completely. If you just change your eating habits to align with your body's natural ability to heal, stay slim, and have energy, you will never have to worry about weight gain.There are many factors that contribute to weight gain, and one factor that is most overlooked by traditional diets is toxic overload. More simply put, people often have difficulty losing weight because their bodies are full of toxins. The more toxins you take in or get exposed to every day, the more toxins you store as fat cells in the body. Toxins stored in fat cells are difficult to get rid of through dieting alone. You must first detoxify the body. When the body is overloaded with toxins, the body transfers its energy away from burning calories and uses that energy to work harder to detoxify the body. In other words, the body does not have the energy to burn calories.However, when the body is efficiently detoxifying and getting rid of toxins, the energy can be used to burn fat. This is an amazing way to transform your health in a very short period of time. So get ready to take the first step-The Dr. Sebi Extended 16-Day Smoothie Detox
Download or read book Dr Sebi 10 Day Green Smoothie Cleanse written by Kerri M Williams and published by Kerri M. Williams. This book was released on 2021-01-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to look good and have a total body transformation without heading to the counter for expensive diets and supplements that does not really work? Then keep reading... This Dr. Sebi 10-Day Green Smoothie Cleanse inspired book involves the use of natural alkaline smoothie recipes from Dr. Sebi's food list to detox and control acid levels in the body. These smoothies will detox your liver and body from waste, toxins and help you from having liver damage and other severe ailments. Use this guide with its recommendations and try these detox liver smoothies for a wholesome and optimally functioning liver and body. Even if you suffer from high blood sugar, addictions, or binge eating, you can begin to see great results from the 10 day cleanse that specifically takes your detox to a whole new level. Get in shape, look great, and feel more confident. Take Charge of your health today.
Download or read book Dr Sebi Alkaline Diet Detox Guide For Women 7 Day Full Body Smoothie Detox Cleanse How to Naturally Detox the Liver Lung Kidney Using Dr Sebi Approved Herbs Products For Weight Loss written by Sebi Junior and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi was a Honduran man with a very humble beginning and was known and addressed as an herbalist, pathologist or a naturalist in different regions of the world; he left the biosphere in 2016. Indeed, it is true that he is no longer in our midst today, but his self-invented and established effective traditional therapy for diabetes, hypertension and organ cleansing is still helping millions of people with these conditions around the world.Dr. Sebi said that there were six fundamental food groups: live, raw, dead, hybrid, genetically modified, and drugs, but his diet basically cut out all the food groups except live and raw food, thereby encouraging dieters to eat as closely to a raw vegan diet as possible.These foods include foods like naturally grown fruits and vegetables, along with whole grains. He has the believed that raw and live foods were "electric," which fought the acidic food waste in the body. So, with his approach to eating, Dr. Sebi established a list of foods that he deliberated to be the best for his diet. Sticking to Dr Sebi's Diet and Food List to cure these diseases can be challenging if you eat out a lot. Consequently, you need to get used to making lots of meals at home.To help with this, this book is born so as to give you all of the information you need to eat right and the type of herbs to eat to live healthy.
Download or read book Dr Sebi 12 Day Smoothie Cleanse written by Kerri M Williams and published by Kerri M. Williams. This book was released on 2021-02-18 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're overweight or obese, you really need to start thinking about your health...and quickly too! Take care of your weight today, and automatically solve more than 70% of your health problems. Dr. Sebi 12 Day Smoothie Cleanse book has all the information you need on the subject of alkaline dieting, from how to start it to the kinds of benefits it provides. It clears up any misconceptions you may have and shows you an unbiased and clear picture of the benefits and drawbacks this diet offers. This is not a zero-carb, unsustainable Atkins or keto-style diet that works for a few weeks and then stops. That's right. And that's because the zero-carb method doesn't lead to long term results, and long term results is what we want. This simple, easy-to-follow, and effective guide to healing and revitalizing your body with natural herbs and other remedies can show you a healthier, happier, and more enjoyable way to eat and live. Wait no more get your copy now and give yourself the best present and enjoy a better life!
Download or read book Comprehensive Dr Sebi Smoothies written by Daniels Ross Ph D and published by . This book was released on 2020-01-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary difference between your current food habits and consuming Dr. Sebi approved smoothies has something got to do with the differences between alkalies and acids.Do you know what acids and alkalies can do to your health?Well... I am sure you already know what acids can do to your skin. And you can expect something similar to happen to your body's internal organs if you do not make sure what you eat is more of alkaline in nature and not acidic.You must be now having thoughts like, "Who eats acids in the first place?"Well.... I am not talking about the concentrated acids you used in your chemistry labs while doing experiments. I am also not speaking of acids you use to clean washbasins and washroom floorings.I am sure NOBODY can even think of even touching these concentrated acids.The acids I am talking about are those that are present in our foods in far diluted amounts. Other than these, there could also be some substances in your diet that are not acidic in nature but can cause your body to produce abnormal acidic secretions.It is these acids that can be hugely dangerous for your health!And if you want to stop these acids from eroding your healthy tissues slowly and gradually, you need to neutralize them by consuming Dr. Sebi's approved smoothies. These smoothies could support the body's natural healing processes and, thus, prevent diseases. This book is hugely helpful for: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. After reading this book, and making use of the explained information, You will learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver, kidney, lungs, and blood are the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support in the natural way.
Download or read book Doctor Sebi Smoothie Detox Guide written by Ernest King and published by . This book was released on 2020-04-16 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smoothie Recipes You Need to Cleanse Your Body, Lose Weight and Eliminate Diseases Naturally! Need creative ways to cleanse your blood, liver and other organs? Looking for natural ways to improve your health, mood and energy level? Do you need a proper detox guide to cleanse your body the Doctor Sebi way? Do you need a smoothie recipe book that uses only Doctor Sebi approved foods? Then this Doctor Sebi Smoothie Detox Guide is all you need. The Doctor Sebi diet was developed by a self-proclaimed herbalist, Alfredo Darrington Bowman, best known as Doctor Sebi, for people who want to follow the natural routes to cure and prevent disease as well as improve their overall health without relying on pharmaceutical medicines. This book contains simple and delicious recipes that will help you to detox, lose weight and cleanse your liver, blood and other organs in your body. Here is a summary of what you will get Fundamentals of the Doctor Sebi diet Benefits of the Doctor Sebi Complete list of Doctor Sebi approved foods Tips to succeed in this diet 40+ Doctor Sebi approved smoothies Homemade walnut milk recipes Homemade sea moss gel recipe Homemade coconut milk recipe Homemade hemp milk recipe Buy this book today and get on your way to total wellness!
Download or read book Dr Sebi Intermittent Fasting and Smoothie Diet Plan 12 Days Plant Based Vegan Vegetarian Detox written by Caroline Robbins and published by . This book was released on 2021-04-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF! Are you thinking to try fasting for healing and detoxification? Have you heard Dr. Sebi and his diet guideline? Many different smoothie recipes-12-Day Smoothies Plan for Detox & Burn Fat