Download or read book Dr Rader s No diet Program for Permanent Weight Loss written by William Rader and published by Houghton Mifflin. This book was released on 1981 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Rader s No Diet Program for Permanent Weight Loss written by William Rader and published by Warner Books (NY). This book was released on 1981-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rader's weight loss program involves a dieter and a dieting partner working in a mutual support system to get to the emotional causes of the dieter's compulsive overeating and to recognize the partners' mutual problem
Download or read book Oracle at the Supermarket written by Steven Starker and published by Transaction Publishers. This book was released on 2002-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
Download or read book Black Belt written by and published by . This book was released on 1986-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book Popular Nutritional Practices written by Jack Z. Yetiv and published by Dell Publishing Company. This book was released on 1988 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From starch blockers, fish oils and herbal medicines to alternative therapies, Popular Nutritional Practices gets to the facts behind the hype, covering more than 100 nutritional and health issues of current interest. A straightforward, no-nonsense approach to nutrition sure to be popular with both the professional and the layperson.
Download or read book The New York Times Book Review written by and published by . This book was released on 1982 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1983 with total page 1608 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 25 Authorities Reveal the Truth about Your Diet written by Mary C. Morris and published by . This book was released on 1988 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses crash diets, dietary goals, U.S. nutritional guidelines, the safety of dieting, fiber, vitamins, eating habits, and weight loss.
Download or read book The Consumer Health Information Source Book written by Alan M. Rees and published by New York : Bowker. This book was released on 1984 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixth edition provides users with an annotated guide to health-related resources--hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Download or read book Library Journal written by and published by . This book was released on 1981 with total page 1408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Publishers Weekly written by and published by . This book was released on 1980 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The No Grain Diet written by Dr. Joseph Mercola and published by Penguin. This book was released on 2004-03-30 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary diet and nutrition book and New York Times bestseller With his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life. The debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it’s fat. Dr. Mercola says it’s grains and carbohydrates. It is finally time for the nutritional truth to come out. The No-Grain Diet explodes the myths of the low-fat diet and reveals the unhealthy aspects of other protein diets, instead providing you with a diet that really works, that is healthy, and that anyone can stay on for life. No more cravings, no more yo-yo dieting, no more confusion. The No-Grain Diet is the last diet book you will ever need. Be on your way to good health in three days! “An easy-to-read guide that provides important new information about the health problems and nutritional shortcomings of grain-based diets. Moreover, Dr. Mercola lays out a nutritional plan for weight loss and good health that closely resembles humanity’s original culinary fare: lean meats, fresh fruits, and vegetables.” —LOREN CORDAIN, PhD, author of The Paleo Diet “If you are seeking a dietary plan that will truly help you lose weight and be healthy—permanently—read this essential book!” —JOHN GRAY, author of The Mars & Venus Diet & Exercise Solution
Download or read book Paperbound Books in Print written by and published by . This book was released on 1983 with total page 1556 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book De Stress Weigh Less written by Paul J. Rosch, M.D., F.A.C.P. and published by St. Martin's Paperbacks. This book was released on 2014-06-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an endless cycle of frustrations and failure. You try diet after diet, but you just can't drop the weight, or keep it off. No wonder you're stressed! Well, now De-Stress, Weigh Less by Dr. Paul Rosch and Dr. Carolyn Chambers Clark, two of America's leading experts on the connection between stress and diet, can help you lose the weight and that dangerous stress at the same time with a simple easy-to-follow program that goes right to the source of the problem. This is not another diet but instead a program designed to reduce the stressful events in your life that trigger unhealthy eating habits. You'll learn how to: Discover how stress is keeping you overweight. Eliminate food that cause stress and weight gain. Start filling your diet with stress-free food to help you lose weight. Train how you respond to stress and stop bingeing. Exercise more effectively. Subdue other life stressors that keep you from losing weight. Success! keeping the weight off for good. With cutting-edge science, Drs. Rosch and Clark offer a healthier, smarter, and safer way to reduce stress and shed those extra pound. so get off the weight-loss, weight-gain roller coaster and de-stress for life!
Download or read book Handbook of Differential Treatments for Addictions written by Luciano L'Abate and published by Allyn & Bacon. This book was released on 1992 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major thearpeutic issues / L'Abate -- Differential treatment effects / Anderson -- Guidelines for treatment / L'Abate -- Treating the alcohol-affected family / Lewis -- Substance abuse and addiction / Ranew and Serritella -- Tobacco addiction / Serritella -- Domestic violence as addiction / Serritella -- Sexual abuses and offenses / Cooney -- Interpersonal and love relationships / Farrar -- Eating disorders: Bulimia and Anorexia / Buchanan and Buchanan -- Eating disorders: Obesity / Buchanan -- Gambling / Wildman -- Workaholism / Farrar -- Excessive exercise / Farrar -- Excessive spending / L'Abate -- Religious fanaticism / L'Abate -- Treating codependency / L'Abate -- The prevention of addictive behaviors /Farrar, L'Abate, Serritella.
Download or read book Dr Nowzaradan s Diet Plan written by Ramirez Sanchez and published by Ramirez Sanchez. This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to a slimmer, healthier you with the transformative power of "Dr. Nowzaradan's Diet Plan"! Do you feel overwhelmed by diet plans that promise more than they can deliver and always find yourself back at the starting point of your weight loss journey? Are you tired of spending countless hours in the kitchen or struggling through complicated diet plans that barely fit into your busy everyday life? Worry no more! "Dr. Nowzaradan's Diet Plan Transformation" is here to provide you with not just recipes, but a complete lifestyle change based on the proven methods of the renowned weight loss surgeon. This book is your first step on the road to a permanently healthier life, regardless of your busy schedule. In this book you will discover: Dr. NOW's 1200 kcal diet: learn how Dr. Nowzaradan's plan works, why it's so effective, and how to customize it to your individual needs. Quick and easy recipes: Enjoy delicious, healthy meals that can be prepared in 15 minutes or less, using ingredients you already have at home. 30-Day Diet Plan: A flexible 4-week nutrition plan guides you day by day, without starvation or frustration. Comprehensive nutritional information: Each recipe includes complete nutritional information to help you keep track of your diet and goals. Practical index and nutrition tips: An alphabetical index makes it easy to find recipes, while handy tips help you stay motivated and on track. Even if you feel unsure or hesitant about starting a new diet, this book will show you how easy and achievable it can be to establish healthy habits. Now is the time to take the decisive step.
Download or read book Dr Ann s 10 Step Diet written by Ann Kulze and published by Top Ten Wellness & Fitness. This book was released on 2008 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans try one quick-remedy diet after another from low fat to low carb with mixed and often short-lived results. 'Dr. Ann's 10-Step Diet' gives readers a plan they can sink their teeth into permanently. Combining her highly regarded nutritional expertise with real-world sensibility, Dr. Ann provides a straightforward, no nonsense strategy for attaining and maintaining weight loss that simultaneously provides powerful protection against our nation's most common and dreaded chronic diseases. Nutritionally cutting edge, yet refreshingly back to basics, Dr. Ann's 10-Step Diet teaches readers exactly how to harness the extraordinary power the right carbohydrates, the right fats, and the right proteins provide as an effective means to lose weight for good and feel good for life. She states that the results of her surprisingly simple plan are permanent because her recommendations are "realistic, flexible and comprehensive."
