Download or read book Dr Mona Bradley s NET Carb Glycemic Index and Glycemic Load Counters written by Hatem Maher and published by . This book was released on 2019-10-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you counting your calories, carbs, or net carbs grams? Looking for low-glycemic index foods? Tracking your sodium? Whatever your nutritional needs, "Dr. Mona Bradley's NET Carb, Glycemic Index & Glycemic Load Counters" includes more than 260 pages of content, including popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, net carbs, and sodium in the food--making it the perfect reference tool for keto dieters, Atkins dieters, Paleo dieters, Glycemic Index (GI) dieters and DASH dieters. This go-to reference has everything you need to count your Net Carb, Total Carb, Glycemic index, Glycemic Load, Calories and Sodium whether you are trying to lose weight, prevent weight gain, or manage diabetes. The GI and GL tables provide a comprehensive list of foods with their glycemic index and glycemic load values to unlock the health benefits of a low GI / low carb diet. This book also provides nutritional data for more than 5,500 popular foods; 50+ delicious low-carb recipes. You will find the carb and net carb counts in twenty categories including: Backed Product Carb Carb Counts, Net Carb Counts & Sodium Counts Breakfast Cereals Carb Counts, Net Carb Counts & Sodium Counts Dairy & Eggs Carb Counts, Net Carb Counts & Sodium Counts Drinks Carb Carb Counts, Net Carb Counts & Sodium Counts Fast food Carb Carb Counts, Net Carb Counts & Sodium Counts Fats And Oils Carb Counts & Net Carb Counts Restaurant Foods Carb Carb Counts, Net Carb Counts & Sodium Counts Fruits and Juices Carb Carb Counts, Net Carb Counts & Sodium Counts Vegetables and Vegetables Products Carb Counts, Net Carb Counts & Sodium Counts Herbs & Spices Carb Carb Counts, Net Carb Counts & Sodium Counts Nuts And Seeds Carb Counts, Net Carb Counts & Sodium Counts Pork Products Carb Carb Counts, Net Carb Counts & Sodium Counts Poultry Products Carb Carb Counts, Net Carb Counts & Sodium Counts Salad Dressings Carb Carb Counts, Net Carb Counts & Sodium Counts Sausages And Luncheon Meats Carb Carb Counts, Net Carb Counts & Sodium Counts Soups Carb Carb Counts, Net Carb Counts & Sodium Counts

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Wound Care Essentials written by Sharon Baranoski and published by Lippincott Williams & Wilkins. This book was released on 2015-07-29 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by renowned wound care experts Sharon Baranoski and Elizabeth Ayello, in collaboration with an interdisciplinary team of experts, this handbook covers all aspects of wound assessment, treatment, and care.

Download or read book Global Perspectives on Childhood Obesity written by Debasis Bagchi and published by Academic Press. This book was released on 2010-10-12 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the complex factors contributing to the growing childhood obesity epidemic is vital not only for the improved health of the world's future generations, but for the healthcare system. The impact of childhood obesity reaches beyond the individual family and into the public arenas of social systems and government policy and programs. Global Perspectives on Childhood Obesity explores these with an approach that considers the current state of childhood obesity around the world as well as future projections, the most highly cited factors contributing to childhood obesity, what it means for the future both for children and society, and suggestions for steps to address and potentially prevent childhood obesity. - This book will cover the multi-faceted factors contributing to the rapidly growing childhood obesity epidemic - The underlying causes and current status of rapidly growing obesity epidemic in children in the global scenario will be discussed - The strategies for childhood obesity prevention and treatment such as physical activity and exercise, personalized nutrition plans and school and community involvement will be presented

Download or read book Jamaican Gold written by Rachael Irving and published by University of West Indies Press. This book was released on 2010 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Riddle me this, riddle me that, guess me this riddle, and perhaps not: A we run things, things no run we. Who could that be?" One possible answer: Jamaican sprinters. Enquiring minds want to know: Why do Jamaicans run so fast? Usain Bolt may be the most recent and the most spectacular Jamaican practitioner of the art of speed, but he and Shelly-Ann Fraser stand on the shoulders of giants of both genders, heirs to a pedigree that goes back at least a hundred years to the teenaged Norman Manley and before. For years before the explosion of "Lightning" Bolt on the Beijing Olympics track, the consistent speediness of men and women from this small island had been the subject of serious and humorous speculation, pride and "su-su". What is the "gold" that is mined so consistently by Jamaican sprinters that permits the little country to claim a place among the top five countries, measured in terms of medals per capita of population, in almost every Olympics since the Second World War - and all on the basis of athletics, mostly the sprints (400 metres and under)? Can science explain it? Does the touchy area of genetics - even though, scientifically speaking, there's no such thing as "race" - explain it? For instance, all the current world record holders for the sprints - and most of the former for the past fifty years or so - have been born in the Americas, descendants of slaves of West African lineage. Is running fast "in the blood", so to speak? Or is it as simple as the varieties of yam (twenty-two at last count) to be found on the hills of Jamaica and in the stomachs of its people? Behind the simple tales of the tape are theories and questions that have attracted fourteen specialists from a range of disciplines, from biochemistry to physiology, from genetics to psychiatry, each with an insight, a piece of the puzzle. Jamaican Gold presents research and argument, history and biography - and much more - for the specialist and the sports fan, for the academic and the coach, in one attractive, easy-to-read volume, packed with photographs and illustrations, including a special section of memorable photos of the heroes of yesteryear and today. With Jamaican Gold to hand, the London Olympics will be just as thrilling, and you'll be closer to answering the question: Why do those Jamaicans run so fast?

Download or read book Communication Skills in Pharmacy Practice written by Robert Beardsley and published by Lippincott Williams & Wilkins. This book was released on 2019-01-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Newly focused on the practical communications skills student pharmacists need for effective practice, this updated Seventh Edition—now in full color— reflects new ACPE standards, including up-to-date coverage of the PPCP model, co-curricular experiences, interprofessional interaction and collaboration, and professional development. Practical, easy-to-use, and packed with relevant case studies and coverage of the latest advances in the field, this edition is ideal for the foundational course and pre-experiential training.

Download or read book Sleep Science written by Hawley Montgomery-Downs and published by Oxford University Press, USA. This book was released on 2020 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on our consciousness. Sometimes within only a couple minutes of dozing off, we can go through a plethora of vivid and complex experiences. Alternatively, we may lapse into what feels like a total absence of consciousness, a jump in time, waking after a long slumber with no memory of the last eight hours. Sleep does not bend time, but without a doubt, it alters our consciousness. It is, therefore, no surprise that most people enjoy sleeping - when we sleep, we no longer feel the toothache, headache or the heartache that we suffer when awake"--

Download or read book Environmental Physiology and Biochemistry of Insects written by K. H. Hoffmann and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the zoological classes the insects are the most numerous in species and the most varied in structure. Estimates of the number 18 of species vary from 1 to 10 million, and 10 individuals are es timated to be alive at any given moment. In their evolution, in sects are relatively ancient and, therefore, they have proved to be a phenomenally successful biological design which has survived unchanged in its basic winged form during the last 300 m. y. In sects were the first small animals to colonize the land with full suc cess. Their small size opened many more ecological niches to them and permitted a greater diversification than the vertebrates. What is it about this design that has made insects so successful in habitats stretching from arid deserts to the Arctic and Antarctic and from freshwater brooks to hot springs and salines? Is it due to the adapta bility of their behavior, physiology, and biochemistry to changing environmental conditions? Three features of insects are of particular importance in determin ing their physiological relationship with the environment: their small size, as mentioned above, the impermeability and rigidity of their exoskeleton, and their poikilothermy. Of course, as with any other animals, the insects' success in its environment depends on its ability to maintain its internal state within certain tolerable limits of temperature, osmotic pressure, pH or oxygen concentra tion (homoeostasis).

Download or read book Pharmacy in Public Health written by Jean Carter and published by ASHP. This book was released on 2010 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical textbook covers key areas like the foundations of public health, concepts and tools of policy, and models of public health programs run by pharmacists. Unlike other books, it includes real-life cases that highlight pharmacists who are starting or getting involved in public health efforts.

Download or read book International Handbook of Health Literacy written by Ullrich Bauer and published by Policy Press. This book was released on 2019-07-31 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available Open Access under CC-BY-NC licence. Health literacy addresses a range of social dimensions of health, including knowledge, navigation and communication, as well as individual and organizational skills for accessing, understanding, evaluating and using information. Particularly over the past decade, health literacy has globally become a major public health concern as an asset for promoting health, wellbeing and sustainable development. This comprehensive handbook provides an invaluable overview of current international thinking about health literacy, highlighting cutting edge research, policy and practice in the field. With a diverse team of contributors, the book addresses health literacy across the life-span and offers insights from different populations and settings. Providing a wide range of major findings, the book outlines current discourse in the field and examines necessary future dialogues and new perspectives.

Download or read book Fundamentals of Geriatric Pharmacotherapy written by Lisa C. Hutchison and published by ASHP. This book was released on 2015-03-01 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of older patients surge, so too will the medication management challenges pharmacists and other healthcare providers face with this population. Providing care for these often complex cases means not only staying on top of new medications and therapies, but dealing with a wide range of other issues as well. Now in its second edition, Fundamentals of Geriatric Pharmacotherapy, by Lisa C. Hutchison and Rebecca B. Sleeper, offers the full support you need to provide the most effective medication management and therapeutic decisions. This text is unique, not only as a comprehensive overview of major issues in geriatric pharmacotherapy and a core textbook for students, but as a resource for all healthcare professionals who treat elderly patients. Covering all major topics and issues, the second edition provides the most current information and proven strategies in one comprehensive guide, including associated issues that impact therapy, such as the coordination of care across multiple venues and caregivers. Inside this edition, you will find: Summarized treatment guidelines Evidence-based reviews Recommendations for the frail elderly Case studies and clinical pearls Key points, terms, and definitions Self-assessment questions Extensively referenced New chapters on Palliative and Hospice Care and Infections and Antimicrobial Stewardship The demands of an aging population mean that a greater understanding of geriatric pharmacotherapy is now essential for all healthcare providers. Written by practicing geriatric specialists, Fundamentals of Geriatric Pharmacotherapy provides all the detailed information and practical guidance you need.

Download or read book PharmPrep ASHP s NAPLEX Review written by Lea S. Eiland and published by ASHP. This book was released on 2011-05-20 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of studying and hard work, you’re almost a licensed pharmacist! The final step is passing the North American Pharmacy Licensure Examination, or the NAPLEX®. For the last decade, PharmPrep: ASHP’s NAPLEX® Review, has been a trusted resource with new graduates preparing for the NAPLEX examination, both as an online product and a print companion.Using real patient cases accompanied by questions that address all NAPLEX® competency statements, the new fully updated PharmPrep: ASHP’s NAPLEX® Review, 4th edition, gives you the flexibility to review information by specific disease state and provides 78 sample cases, as well as calculations and law review sections. As drug therapy becomes more complex, PharmPrep has continued to update and revise cases so they reflect contemporary clinical practice.PharmPrep is an equally important reference for the experienced practitioner as a tool for pharmacists to continue to develop professionally, or for out of practice professionals looking to refresh their skills. Only PharmPrep has case-based questions and detailed explanations that don’t just tell you what answers are right or wrong, but why. It is the the most affordable, trusted resource available to prepare for the NAPLEX® exam. As a book or in a convenient online/book package, PharmPrep goes where you go—on the subway, in the break room, to the coffeehouse. Or, just cozy up to the PharmPrep book from the comforts of home. Wherever you go, its the best resource to get you passed and ready to practice.To learn more about PharmPrep Online, visit www.pharmpreponline.com and sign up for a free trial today. Don’t have an ASHP account? Simply register at www.ashp.org.

Download or read book Heart Rate Variability Health and Well being A Systems Perspective written by Robert Drury and published by Frontiers Media SA. This book was released on 2020-01-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The development of a new tool, analytic device, or approach frequently facilitates rapid growth in scientific understanding, although the process is seldom linear. The study of heart rate variability (HRV) defined as the extent to which beat-to-beat variation in heart rate varies, is a rapidly maturing paradigm that integrates health and wellness observations across a wide variety of biomedical and psychosocial phenomena and illustrates this nonlinear path of development. The utility of HRV as an analytic and interventive technique goes far beyond its original application as a robust predictor of sudden cardiac death. This Research Topic aims to provide a conceptual framework to use in exploring the utility of HRV as a robust parameter of health status, using a broad and inclusive definition of ‘health’ and ‘well-being’. From the broadest perspective, current biomedical science emerged from shamanistic and religious healing practices and empirically observed interventions made as humans emerged from other hominins. The exponential growth of physics, chemistry and biology provided scientific support for the model emphasizing pathology and disorders. Even before the momentous discovery of germ theory, sanitation and other preventive strategies brought about great declines in mortality and morbidity. The revolution that is currently expanding the biomedical model is an integrative approach that includes the wide variety of non-physio/chemical factors that contribute to health. In the integrative approach, health is understood to be more than the absence of disease and emphasis is placed on optimal overall functioning, within the ecological niche occupied by the organism. This approach also includes not just interventive techniques and procedures, but also those social and cultural structures that provide access to safe and effective caring for sufferers. Beyond the typical drug and surgical interventions - which many identify with the Western biomedical model that currently enjoys an unstable hegemony - such factors also include cognitive-behavioral, social and cultural practices such as have been shown to be major contributors to the prevention and treatment of disease and the promotion of health and optimal functioning. This Integrative Model of Health and Well-being also derives additional conceptual power by recognizing the role played by evolutionary processes in which conserved, adaptive human traits and response tendencies are not congruent with current industrial and postindustrial global environmental demands and characteristics. This mismatch contributes to an increasing incidence of chronic conditions related to lifestyle and health behavior. Such a comprehensive model will make possible a truly personalized approach to health and well-being, including and going far beyond the current emphasis on genomic analysis, which has promised more that it has currently delivered. HRV offers an inexpensive and easily obtained measure of neurovisceral functioning which has been found to relate to the occurrence and severity of numerous physical disease states, as well as many cognitive-behavioral health disorders. This use of the term neurovisceral refers to the relationships between the nervous system and the viscera, providing a more focused and specific conceptual alternative to the now nearly archaic “mind-body” distinction. This awareness has led to the recent and growing use of HRV as a health biomarker or health status measure of neurovisceral functioning. It facilitates studying the complex two way interaction between the central nervous system and other key systems such as the cardiac, gastroenterological, pulmonary and immune systems. The utility of HRV as a broad spectrum health indicator with possible application both clinically and to population health has only begun to be explored. Interventions based on HRV have been demonstrated to be effective evidence-based interventions, with HRV biofeedback treatment for PTSD representing an empirically supported modality for this complex and highly visible affliction. As an integral measure of stress, HRV can be used to objectively assess the functioning of the central, enteric and cardiac nervous systems, all of which are largely mediated by the vagal nervous complex. HRV has also been found to be a measure of central neurobiological concepts such as executive functioning and cognitive load. The relatively simple and inexpensive acquisition of HRV data and its ease of network transmission and analysis make possible a promising digital epidemiology which can facilitate objective population health studies, as well as web based clinical applications. An intriguing example is the use of HRV data obtained at motor vehicle crash sites in decision support regarding life flight evacuations to improve triage to critical care facilities. This Research Topic critically addresses the issues of appropriate scientific and analytic methods to capture the concept of the Integrative Health and Well-being Model. The true nature of this approach can be appreciated only by using both traditional linear quantitative statistics and nonlinear systems dynamics metrics, which tend to be qualitative. The Research Topic also provides support for further development of new and robust methods for evaluating the safety and effectiveness of interventions and practices, going beyond the sometimes tepid and misleading “gold standard” randomized controlled clinical trial.

Download or read book The Textbook of Clinical Sexual Medicine written by Waguih William IsHak and published by Springer. This book was released on 2017-05-30 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Textbook of Clinical Sexual Medicine utilizes the biopsychosocial approach to inform physicians, practitioners, residents, trainees, and students about the latest science has to offer today for the evaluation and treatment of sexual dysfunctions especially the utilization of the full armamentarium of assessment methods and treatment interventions in order to restore of sexual health and enhance quality of life.” Louis Ignarro, Ph.D., Nobel Laureate This textbook is a comprehensive resource covering sexual disorders in depth, from etiology, pathophysiology, phenomenology, treatment, to prognosis. The book highlights aspects the biological and psychosocial factors predisposing, precipitating, and perpetuating sexual dysfunction, and the importance of integrating biological and psychosocial treatments. Specialized chapters cover specific common medical complaints, including erectile, ejaculatory, and orgasmic disorders in the male; desire, arousal and orgasmic disorders in the female; and an integrated approach to the couple. With its focus on educational tools including over 100 figures, easy-to-use DSM-5 criteria table, and quick-guide appendices, this textbook is specially designed to educate readers on the psychiatric evaluation, treatment, and management of a wide range of sexual disorders. The Textbook of Clinical Sexual Medicine is a vital resource for medical students, residents, fellows, graduate students, psychiatrists, psychologists, women’s health specialists, urologists, endocrinologists, general practitioners, social workers, and all medical professionals and trainees working with patients suffering from sexual disorders.

Download or read book Nutrition Support for Athletic Performance written by Mark Russell and published by MDPI. This book was released on 2020-05-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.

Download or read book Oral Epidemiology written by Marco A. Peres and published by Springer Nature. This book was released on 2020-10-19 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intermediate textbook on oral epidemiology is designed to meet the needs of advanced students in the fields of Dentistry and Oral Health and dentists in the early stages of their career. Readers will find detailed information on the epidemiology of individual diseases and disorders and on hot topics and methods in oral health research. The extensive first part of the book explores the international epidemiological literature regarding a wide range of conditions, from dental caries and periodontal diseases to halitosis and malocclusions. In each case, the prevalence, disease-specific measures, and associated factors are identified. Attention is then focused on cutting-edge research topics in oral epidemiology, such as the intriguing mechanisms linking oral diseases and chronic general diseases, life course epidemiology, and the role of socioeconomic determinants of oral health. The final part of the book is devoted to description of the epidemiological methods and tools applied in the field of oral health. Here, the coverage includes validation of questionnaires, data collection and data analyses, and systematic reviews and meta-analyses.

Download or read book Artificial Intelligence in Medicine written by Lei Xing and published by Academic Press. This book was released on 2020-09-03 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artificial Intelligence Medicine: Technical Basis and Clinical Applications presents a comprehensive overview of the field, ranging from its history and technical foundations, to specific clinical applications and finally to prospects. Artificial Intelligence (AI) is expanding across all domains at a breakneck speed. Medicine, with the availability of large multidimensional datasets, lends itself to strong potential advancement with the appropriate harnessing of AI. The integration of AI can occur throughout the continuum of medicine: from basic laboratory discovery to clinical application and healthcare delivery. Integrating AI within medicine has been met with both excitement and scepticism. By understanding how AI works, and developing an appreciation for both limitations and strengths, clinicians can harness its computational power to streamline workflow and improve patient care. It also provides the opportunity to improve upon research methodologies beyond what is currently available using traditional statistical approaches. On the other hand, computers scientists and data analysts can provide solutions, but often lack easy access to clinical insight that may help focus their efforts. This book provides vital background knowledge to help bring these two groups together, and to engage in more streamlined dialogue to yield productive collaborative solutions in the field of medicine. - Provides history and overview of artificial intelligence, as narrated by pioneers in the field - Discusses broad and deep background and updates on recent advances in both medicine and artificial intelligence that enabled the application of artificial intelligence - Addresses the ever-expanding application of this novel technology and discusses some of the unique challenges associated with such an approach