Download or read book Dr Mom s Healthy Living written by Sandra K. Livingston Ellis and published by . This book was released on 2009-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dr. Mom's Healthy Living, Master Herbalist Sandra Ellis shares her experiences in natural healing; showing you how to take responsibility for your own health through the use of diet, exercise, herbal medicine, hydrotherapy, and other natural modalities. Includes the text from the original Dr. Mom book. Sandra is a Master Herbalist Graduate of The School of Natural Healing, and is a featured instructor.
Download or read book Family Fuel written by Jennifer Wren Tolo and published by Dorrance Publishing Company. This book was released on 2016-12-29 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Fuel: A Busy Mom's Guide to Healthy Living for the Family aims to help people connect with food and make healthy lifestyle choices for their family. Brimming with wholesome family meal plans and tasty snack ideas, Family Fuel offers families the tools needed to make smarter choices when preparing and consuming food and also teaches parents how to create healthy habits for the entire family. Designed to bring families together through meal preparation, family meal times, and shared experiences, Family Fuel can help put your family on the path to better health and wellness. About the Author Jennifer Wren Tolo, R.N. is a mother of four boys living with her husband and children in Essex, Massachusetts. While working through several family health challenges Tolo learned the value of living a healthy lifestyle. Seeing how food, in particular, impacts health and behavior led her to study holistic and integrative approaches towards health and wellbeing--and she now helps her family and community implement these tactics in their everyday lives. The founder of Butterfly Family Wellness, an organization focused on helping families discover their way to health and well-being, Tolo is also a Reiki Master, a personal trainer, and a certified Holistic Health Counselor. She teaches fitness and cooking classes for adults and children, as well as dynamic and integrative school and community workshops related to fitness, stress and mind/body management, and health and nutrition, including Reiki and Energy Balance Classes and Mindfulness Workshops. She hosted an online radio show in the fall of 2014 titled "Spread Your Wings and Fly into Health" on Voice America's health and wellness channel.
Download or read book Family Fuel written by Jennifer Wren Tolo and published by . This book was released on 2021-02-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Christopher s Three Day Cleansing Program written by John R. Christopher and published by . This book was released on 2009-11-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Kids Happy Moms written by Sheila Kilbane, MD and published by Harper Horizon. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!
Download or read book Dr Mom written by Marianne R. Neifert and published by Signet Book. This book was released on 1987 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to coincide with Dr. Neifert's newest hardcover Dr. Reassuring and supportive, this indispensable guide covers every aspect of parenting from conception to age five.
Download or read book Happy Days Healthy Living written by Cathy Silvers and published by North Atlantic Books. This book was released on 2007 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.
Download or read book Healthy Made Easy written by Dr Lisa Folden and published by Blue Topaz. This book was released on 2018-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help book for busy moms who want assistance and inspiration prioritizing fitness through better food selections, work out tips and healthy living.
Download or read book Life as a Doctor Mom written by Lauren Hayward and published by . This book was released on 2017-03-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren had it all together. An awesome husband, a flourishing career as a doctor, all the sleep she ever wanted, and socks that always matched. Then Lauren had a baby, and from that point forward, having it all together felt like a distant memory. The perpetual pile of laundry at home was just as tall as the perpetual pile of unfinished charts at the office. Four hours of uninterrupted sleep during an overnight call shift felt like a holiday. Mystery splotches, not cute earrings, accessorized every outfit. She had previously managed to commit 310 clinical practice guidelines to memory, yet she would now forget her four-item grocery list. And her son's first birthday. When she began repeatedly showing up to work with maple syrup in her hair and only one sock on (if she was lucky), she realized that life would never be the same. She would probably never find that second sock, and it was now acceptable that eczema lotion coated everything she owned thanks to her toddler's curiosity. In a series of bright and witty paintings, Life as a Doctor Mom depicts the day-to-day happenings that occur while juggling motherhood and medicine, yet is relatable to all moms regardless of their profession. There's very little reading required - a perfect distraction for when you're wearily lying awake at 3:00 AM wondering why neither your toddler nor your patient have pooped in five days.
Download or read book Healthy Family Happy Life written by Donna Schuller and published by . This book was released on 2015-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family, Health, Fitness & Nutrition expert Donna Schuller offers advice for improving health and wellness including the benefits the and paybacks of being honest with others; how wellness thoughts contribute to your being healthy; the significance of loving others and the imperative of loving oneself of exercise, sleep and happiness; how to get through hard times; how dietary supplementation work; the importance of nutrition, and more.
Download or read book Healthy Family Happy Life written by Donna Schuller and published by . This book was released on 2015-12-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family, Health, Fitness & Nutrition expert Donna Schuller offers advice for improving health and wellness including the benefits the and paybacks of being honest with others; how wellness thoughts contribute to your being healthy; the significance of loving others and the imperative of loving oneself of exercise, sleep and happiness; how to get through hard times; how dietary supplementation work; the importance of nutrition, and more.
Download or read book Healthy Living for Women written by Indie Jones and published by . This book was released on 2018-06-29 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have life's challenges and transitions taken a toll on your health? You may be in the middle of a divorce or on the other side of it trying to discover who you are while keeping it all together for the children. Maybe your elderly parents need to be cared for or have passed away. Are you an empty nester having a challenging time adapting to the relationship changes with your adult children? Is your job wearing you down and you feel like you're not getting ahead? Your marriage may be suffering from poor communication and lack of attention. Is there a toxic relationship that you need an escape plan to get out of? What all these scenarios have in common is a tendency to cause you to neglect your mental, physical, and spiritual health. As a practicing physician and woman who faces the same challenges as you, I know that it is time to be proactive and take charge of your overall health and wellness. It all starts with the mind. Nothing we do should be separated from the mind's ability to be consciously aware of the attention that we need to give ourselves. Most times, we however are unconsciously neglectful. Healthy Living for Women is a guide that will serve to inform, inspire, and give practical approaches to managing your thoughts and emotions which are intricately involved in your state of health and well-being. This is not a leisurely read. I want you to stop at the appropriate times and do the mental exercises which are designed to give you some immediate results. My transparency and professional medical knowledge will catapult you into action as you begin living an amazing life which nurtures your mind, body, and spirit.
Download or read book Mom Energy written by Ashley Koff and published by . This book was released on 2012-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the experts who coach Hollywood's most celebrated moms."
Download or read book The Complete Family Guide to Healthy Living written by Stephen Carroll and published by DK Publishing (Dorling Kindersley). This book was released on 1995 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers you a program for making the best choices for a healthy lifestyle, with information on diet, fitness, stress, and maintaining a healthy body.
Download or read book Lessons for MomPositive Living written by Tammi Hoerner and published by Mompositive, LLC. This book was released on 2015-08-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons for MomPositive Living will change the way every Mom approaches self care forever! This work book moves you away from traditional calorie counting and deprivation and teaches you how to find the most nourishing foods and lifestyle choices that best serve your unique body in your already busy life.Tammi uses an easy to follow, gentle, and loving approach to education and personal transformation that is infused with her passion and experience.
Download or read book Smart Medicine for Healthier Living written by Janet Zand and published by Penguin. This book was released on 1999-05-01 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Download or read book Dr Mom s Parenting Guide written by Marianne Neifert and published by Plume. This book was released on 1996-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Dr. Mom: A Guide to Baby and Child Care offers her own hard-won philosophy on parenting in the 1990s. Realizing that most parents' greatest concerns revolve around their child's self-esteem, Dr. Neifert, with comforting and compassionate advice, offers a positive, realistic philosophy on parenting.
