Download or read book Dr George Sheehan s Medical Advice for Runners written by George Sheehan and published by Anderson World. This book was released on 1978 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on running fitness and developing a stress-defense system supplements a comprehensive guide to the causes, symptoms, treatment, and prevention of athletic injuries and illnesses.
Download or read book Running Being written by George Sheehan and published by Rodale Books. This book was released on 2014-04-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."
Download or read book Doctor George Sheehan s medical advice for runners written by George A. Sheehan and published by . This book was released on 1978 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential Sheehan written by George Sheehan and published by Rodale. This book was released on 2013-10-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist for his local Red Bank Register and later as the medical editor of Runner's World and through eight bestselling books, Sheehan became, through the influence of his example and writing, the spokesperson for an entire generation of runners and the manifold benefits they discovered through the running lifestyle. Sadly, several of Sheehan's books are now out of print, and the hundreds of newspaper magazine columns he penned over the last 25 years of his life have been lost to time. Until now. The Essential Sheehan is a collection of the best running pieces George Sheehan wrote in his lifetime, many of which ran in Runner's World when Sheehan was a columnist there. This collection illuminates Sheehan's lasting influence on running culture and is a reintroduction of George Sheehan to a new generation of runners and readers.
Download or read book Dr Sheehan on Running written by George Sheehan and published by . This book was released on 1978 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This Running Life written by George Sheehan and published by Simon & Schuster. This book was released on 1980 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running Being written by George Sheehan and published by Rodale. This book was released on 2013-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers medical advice on the mechanics of running, the sensual, mental, emotional, and spiritual joys of running, and methods of training for any sport.
Download or read book Going the Distance written by George Sheehan and published by Villard Books. This book was released on 1996 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of essays that George Sheehan, doctor, philosopher, author, and record-setting marathoner, wrote until his death of cancer in 1993.
Download or read book George Sheehan on Running to Win written by George Sheehan and published by Rodale Books. This book was released on 1992 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "He's the tops."-Booklist
Download or read book Personal Best written by George Sheehan and published by Rodale Books. This book was released on 1992-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "His writing is clear, filled with quotes from a variety of philosophers, & founded in an all-encompassing humanism. Few popular writers force readers to examine their lives, reconcile dreams with reality, establish new personal standards, & inspire them to attain those new goals. Sheehan does all that & camouflages it so well one is scarcely aware of the process."-Booklist
Download or read book The Athlete s Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Download or read book Chasing the Hawk written by Andrew Sheehan and published by Delta. This book was released on 2002-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I have always chased my father, chased after his love, chased him through his many changes. I chased him even when I thought I was running in the other direction. Today, even though he is gone, I chase him still. I know he is the key to my freedom.” To runners around the world, Dr. George Sheehan, author of the landmark New York Times bestseller Running and Being, was nothing short of a guru — the country’s “greatest philosopher of sport.” But to his son Andrew, who had spent his entire boyhood longing for the attention and approval of an emotionally distant father, he was an incomprehensible paradox: a lifelong loner, who was now sunning himself in the spotlight of the nation’s press; a hero to millions, who seemed to have no time for his own son. The events that transformed George Sheehan from doctor to family man to bestselling author and media magnet began at the depths of what we would now call a midlife crisis, when he rediscovered an old love — running. Twenty-five years after his days on a high school cross-country team, he remembered how running made him feel free, and began beating a solitary path down his suburban streets. With running as his new religion, the formerly quiet, withdrawn man became an unlikely evangelist, converting a sedentary nation to the theology of fitness, and in the process becoming an internationally known figure. But the freedom he found in running was not enough, and one day he left his family, having decided that life was “an experiment of one,” and it was time for him to start living it. Angry and disillusioned after years of enduring his father’s self-absorption, and hurt by his apparent indifference, Andrew had long since begun the search for his own version of freedom, looking first to drugs and later to alcohol. By his twenties he was a confirmed alcoholic. By his thirties his marriage had fallen apart and he was drinking more heavily than ever. It was at that moment that his father threw him a lifeline. Although he was struggling with the cancer that would eventually end his life, Dr. Sheehan was the first to notice his son’s pain, and to reach out to him. In this stunningly candid book, Andrew Sheehan describes the process through which these two men carefully and lovingly rebuilt their relationship. And in the effort to understand and forgive the dark side of his father’s psyche, Andrew shows how he came to understand, and to transcend, his own. A gracefully written paean to the healing power of forgiveness, a memoir that will resonate with any “fallible” parent or child, Chasing the Hawk traces the arduous steps that carry father and son down the hard road to resolution, healing, and love.
Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Download or read book One More Step The 638 Best Quotes for the Runner written by Randy L. Thurman and published by iUniverse. This book was released on 2012-06-29 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Check these quotes out: 1.) “The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham 68.) “There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open.” Nike ad 224.) “No matter how slow I run, I'm still faster than my couch.” Anonymous 606.) “Success isn’t how far you got, but the distance you traveled from where you started.” Steve Prefontaine and so many more . . . check them out!
Download or read book Running Injuries written by Timothy Noakes and published by Oxford University Press, USA. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run mainly to build fitness for other sports. It is an indispensable guide for coaches, parents and doctors. Newly updated, this popular and trusted book offers the latest research on treating and overcoming running injuries in one easy-to-use volume; new insights into preventing injury, and a checklist of important points to help you run injury-free; revealing analysis of the injury profiles of elite international athletes; a user-friendly diagnostic chart and helpful medical drawings to make it easy to locate and understand your injury; photographs demonstrating the correct way to do stretching exercises; a glossary of terms used when discussing running injuries, and an index.
Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Download or read book The Incomplete Book of Running written by Peter Sagal and published by Simon & Schuster. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
